Therapists near me in Jacksonville, FL

Hi, and welcome. I’m really glad you’re here. Taking the first step toward healing isn’t always easy, and the fact that you’re exploring support says a lot about your strength. Life can throw unexpected challenges our way, and sometimes those challenges make even the day‑to‑day feel overwhelming. I’m a licensed clinical social worker and qualified supervisor in the state of Florida. Since 2014, I’ve worked as a medical social worker in transplant, dialysis, and with individuals managing complex chronic and behavioral health needs. These experiences have taught me the importance of meeting people exactly where they are and honoring their lived experience. If you’re looking for a provider who will work with you to clarify your goals and create meaningful change, I invite you to schedule an initial consultation.

I’m Flor Farinas, LMHC, and the founder of Beautiful Mind Counseling in Mount Dora, Florida. I provide a warm, supportive, and personalized approach to therapy, helping children, adolescents, adults, and couples navigate anxiety, depression, life transitions, relationship challenges, and emotional difficulties. My goal is to create a safe, compassionate space where clients feel heard, understood, and empowered to make meaningful changes in their lives.

I'm Maysa Pineda, a Florida Licensed Mental Health Counselor. I offer a warm, honest space to work through anxiety, trauma, and life changes. I blend practical coping tools with deep self-reflection, so you can feel seen, find clarity, build trust in yourself, and grow with care at your own pace.

I am a Licensed Marriage and Family Therapist in the Tampa Bay Area and I received my Master's Degree in Marriage and Family Therapy from the University of South Florida. I have been providing mental health services to individuals, couples, and families since 2022. Seeking therapy takes real courage. Whether you’re feeling stuck in survival mode, burnt out and numb, or weighed down by depression and anxiety, you don't have to carry it alone. My goal is to provide a safe and non-judgmental space where you can make sense of your emotions, heal old wounds, and work toward meaningful, lasting change.

Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.

Hello, I'm Stacy Gage and I have been working as a Licensed Clinical Social Worker for almost 7 years. I am licensed in New York, Florida, and Pennsylvania. I specialize in children and adolescents, but have experiences with all ages. I am certified in treatment and diagnosis of Autism, ADHD, OCD, and Trauma informed care. I also work with behavioral disorders, personality disorders, anxiety and depression.

I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).

Hello! am a Licensed Mental Health Counselor in Florida, a Licensed Clinical Professional Counselor in Illinois, and a National Certified Counselor (NCC) with a passion for helping individuals, couples, children, teens, and families navigate life’s challenges and create meaningful, lasting change. With more than 15 years of experience working with youth, adults, and families in clinical and residential settings, I bring compassion, authenticity, and practical support to the counseling process. If desired, I integrate Christianity with therapy for those clients seeking it. I work with clients facing anxiety, depression, trauma, addiction, relationship difficulties, life transitions, behavioral concerns, self-esteem struggles, family conflict, and sexual addiction. I also help couples strengthen communication, rebuild trust, improve intimacy, and navigate challenging seasons in their relationships. My experience supporting children and adolescents allows me to effectively address emotional, behavioral, academic, and social concerns while helping young people build confidence and resilience. My approach to counseling is collaborative, strengths-based, and tailored to each client’s unique needs and goals. I believe that healing and personal growth happen within supportive relationships, and I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered. Together, we identify strengths, overcome obstacles, and develop practical strategies that support growth and lasting change.

I am a Licensed Mental Health Counselor (LMHC) with over three years of experience supporting children, adolescents, adults, and families. I provide individual and family therapy for concerns including anxiety, depression, ADHD, bipolar disorder, selective mutism, trauma, and other emotional and behavioral challenges. My approach is compassionate, client-centered, and strengths-based, focusing on meeting each client where they are and helping them develop practical tools to improve their emotional well-being and overall quality of life.

Hello! My name is Gaby, and I've been on this journey of helping people for a while now. I graduated with a degree in psychology in 2011 and have since immersed myself in various therapeutic settings across Utah. I took my passion for supporting individuals and communities a step further by earning my masters degree in social work in 2019. Fast forward and now I have been living and working in Maryland since 2025, where I have been able to help individuals experiencing who are experiencing mental health, substance use, and other life stressors.

For the past 12 years, I’ve had the privilege of helping individuals navigate life’s challenges, heal, and discover their potential through therapy. I’ve worked with diverse populations, including military personnel, youth, and adults, and I believe everyone deserves a space where they feel heard, understood, and supported without judgment. My ideal client is someone who is ready for change, needs a little encouragement to take that next step, or wants to better understand who they are, why they think and behave the way they do, and how to become the best version of themselves. Whether you’re navigating a life transition, working through past experiences, or simply trying to find your footing, you don’t have to have it all figured out before starting therapy. We all have a starting point, and you’re welcome to begin yours here.

I'm a licensed mental health counselor with over 10 years of experience! I enjoy working with clients with religious trauma, life transitions, depression, anxiety, and grief. I aim to work with my clients to figure out their own goals, whether it's to "break out of your shell" or handle whatever life throws at you. In the past I've had the pleasure of working with men and women thought various life experiences and transitions. I've completed multiple trainings in EMDR, adoption issues, DBT, and other trauma-based treatments and work toward utilizing an integrated approach. I also enjoy working with people who have experienced religious trauma.

Hi, I'm Nick! I specialize in helping people navigate the complexities of relationships, divorce, and dating. Whether you're struggling to make a relationship work, facing the uncertainty of divorce, or trying to rebuild your confidence and find meaningful connections afterward, I'm here to help you move forward. My approach to therapy is direct, practical, and focused on meaningful change. I believe that understanding our struggles is important, but understanding alone isn't always enough. Real progress happens when we take what we've learned about ourselves and put it into action. Having experienced divorce and the challenges of dating myself, I understand how overwhelming these transitions can feel. I also know that it's possible to come out the other side with greater confidence, clarity, and a renewed sense of purpose. My goal is to help you do exactly that: understand what's holding you back, identify what you truly want, and develop the confidence and skills to build a life and relationships you're proud of.

Hello! My name is Cindy Dorestant. I am a Licensed Marriage and Family Therapist who is passionate about working with clients who are ready to work toward the change they seek. I support clients navigating anxiety, depression, self-esteem, and life transitions while creating a warm, supportive, and nonjudgmental space where you can feel heard and understood. My approach is collaborative and empowering, helping clients recognize patterns, challenge unhelpful beliefs, develop practical coping tools, and create a healthier narrative for themselves. I believe therapy is a space where clients can be both supported and challenged as they grow, heal, and reconnect with who they are.

Hello, I'm Alex Cirilo, LCSW. I have nearly 10 years of experience working in the mental health field, providing compassionate care to individuals from diverse backgrounds. Throughout my career, I have supported clients facing challenges such as substance use, depression, anxiety, and trauma. As an EMDR-certified therapist, I specialize in helping individuals process and heal from traumatic experiences. My approach is collaborative and personalized, incorporating a variety of evidence-based therapeutic techniques to meet each client's unique needs. Together, we will identify meaningful, achievable short- and long-term goals and work toward creating lasting, positive change.

I’m a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping clients navigate anxiety, depression, relationship struggles, trauma, chronic illness, and life transitions. My approach is warm, solution-focused, and deeply supportive. I use a mix of evidence-based and mind-body tools to help clients gain insight, release what’s no longer serving them, and feel more empowered in their day-to-day lives. At the heart of my work is the belief that healing happens in a space where you feel truly understood, and where growth feels both possible and sustainable.

With over 15 years in the field, I am a dedicated LCSW therapist committed to guiding individuals towards a path of self-discovery, empowerment, and enhanced self-esteem. My focus centers on unraveling the intricate connections between one's core belief system and its profound impact on daily functioning. Through compassionate exploration, we work collaboratively to identify and challenge these beliefs, fostering positive change and rebuilding self-esteem.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.

Welcome! If you're reading this, you've already taken a courageous step toward prioritizing your well-being. I'm here to acknowledge that reaching out for support can be both challenging and empowering. Life often throws us curveballs, and it's okay to seek assistance when things feel overwhelming. Whether you're grappling with stress, life transitions, relationship dynamics, or just the daily grind, know that you're not alone in your journey. In our work together, my primary focus is on understanding what you're going through right now. I'm not here to overwhelm you with technicalities; rather, I want to hear your story, understand your experiences, and explore the challenges that brought you to this point. Our conversations will revolve around your current feelings, thoughts, and the goals you may have for our time together. I am committed to creating a space where you feel heard, supported, and validated. The goal is simple: to help you feel better as quickly as possible. I approach therapy with the intention of providing practical support and guidance, tailored to your unique situation. Together, we'll work towards fostering positive changes and enhancing your overall well-being. So, whether you're seeking clarity, coping strategies, or just a compassionate ear, let's embark on this journey together. Your well-being is at the forefront of our conversations, and my aim is to support you in navigating life's challenges with resilience and a sense of empowerment.

Hi! I'm Lindsey. Do you struggle with overwhelming thoughts that have impacted your daily life? Are you struggling with daily reminders of past events? Are there days when you feel burdened by even getting out of bed? I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities. Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!

Tanya is a dedicated and compassionate counselor who provides a warm, non-judgmental space where individuals and families can find support, healing, and empowerment. She works with adults, children, adolescents, couples, and families, helping them navigate a wide range of mental health concerns and life stressors with care, empathy, and professionalism. Drawing from a variety of evidence-based practices, Tanya tailors her approach to meet the unique needs of each person she works with. She incorporates methods such as EMDR, Cognitive Behavioral strategies, trauma-informed care, ABA, solution-focused techniques, and strengths-based perspectives to create individualized plans that honor each client’s goals, background, and experiences. Tanya has extensive experience supporting clients through challenges such as Anxiety, Depression, Trauma, Grief and Loss, Austim, Divorce, Family Transitions, Addiction and Recovery, ADHD (in both children and adults), and relational conflict. She also brings valuable insight into systems advocacy, connecting individuals to vital resources and community supports. LGBTQ+ Friendly

Welcome! I am a Licensed Clinical Social Worker (LCSW) and a Perinatal Mental Health Certified Therapist based in Florida. I received my Masters from New York University Silver School of Social Work and have been practicing for over 10 years. I specialize in supporting individuals struggling with Postpartum Challenges, pregnancy related challenges, and perinatal loss. I also specialize in working with grief and loss of all types. I strongly believe in meeting my clients where they are and encourage them to utilize their strengths to help them live their best lives.

Are you looking for a space to navigate current stressors—somewhere you can unwind and express thoughts or emotions that feel too heavy to carry alone? Do you want support in understanding mental health symptoms or building a personalized toolbox of coping skills? Hi, I’m Maryam. I’m a Licensed Mental Health Counselor in Florida, born and raised, and of Venezuelan descent. I’m bilingual in English and Spanish. I graduated from the University of South Florida with degrees in Psychology and Health Sciences and later earned my Master’s in Clinical Mental Health Counseling from Florida Gulf Coast University. My clinical experience includes working in mobile crisis response, outpatient counseling, addiction treatment, and telehealth therapy. Across all settings, my priority is to create a non-judgmental, safe, and welcoming environment where you can work toward your goals at a pace that feels right for you. I take a holistic approach and integrate a variety of therapeutic interventions, including art and music-inspired techniques, cognitive reframing to challenge negative self-talk, solution-focused strategies, and what I like to call “care-frontation.” I often offer optional tasks or reflections between sessions to help deepen your progress. I’d be honored to support you as we begin this healing journey together.

Hello, and welcome! I'm a licensed mental health counselor focused on supporting adult clients resolve longstanding internal and external relationship conflicts, navigate traumas, and align your values and life goals. I listen deeply and support you unconditionally to try on strong, evidence-based skills and strategies to aid you in identifying your best choices aligned with new awareness of what you want most and why.

Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults who are navigating anxiety, trauma, substance use, codependency, and questions around identity often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward with clarity, confidence, and compassion.

I am a Licensed Professional Counselor with over 6 years of experience, working with adults, adolescents, and school age children. I bring a collaborative approach to therapy sessions to try and work toward goals to best benefit clients. While creating a safe space for client’s to discuss their needs, I also challenge thought processes and problematic behaviors to work toward progress.

Nice to meet you! I'm Emily and I founded Empower Me 2day because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential.​ Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, health and nutrition, trauma and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Change can be scary, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.

I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in individual counseling for substance abuse, anger, trauma, psychosis, and domestic violence. I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this. Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.

I am first and foremost a lover of people. My approach is authentic, supportive, empathetic, and understanding of the difficulties many experience in life having to manage mental health symptoms, feelings of being alone/misunderstood, dealing with the ramifications of historical trauma and the impact these can have on one's current relationships. My greatest strength is quickly building rapport and focusing on holistic wellness (mentally, emotionally, spiritually, physically) and the connection between them. I am devoted to best care practices and excellent service delivery. I align myself well and tend to the immediate needs, desires, and goals of the person I'm working with. I don't believe that therapy is about learning to 'suffer less' but to work towards realizing one's full potential and highest level of functioning, identifying and working to resolve barriers that stand in the way, and developing the ability to trust in oneself, and one's ability to thrive in life. Every goal that is important to my client is important to me.

I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.

Hi, my name is Crisha Thebeau and I am a Licensed Mental Health Counselor (LMHC). I graduated with my Masters's degree in Community Mental Health from the University of South Florida in 2007. I have been a Mental Health Counselor since 2007. I have been a Licensed Mental Health Counselor in Florida for over 18 years. Before becoming a Mental Health Counselor I worked with at-risk youth in rural Pennsylvania (AmeriCorps*VISTA) and with juvenile offenders in Pinellas County. My entire work history has been to serve others and I have 30 years of experience working with diverse populations, including teens and adults. I am a non-judgmental and all-inclusive therapist and welcome folks of all kinds! I use a variety of approaches to therapy that include: Cognitive-Behavioral, Solution Focused, Motivational Interviewing, Mindfulness and Narrative. I am a big fan of breathing techniques and coping skills to help manage mental health concerns and daily life stressors.

Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!

Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.

Hi I'm Sisi: Thank you for reaching out! My top priority is to ALWAYS ensure your well-being as well as providing you with the necessary skills and tools to help you achieve your goals. My approach to therapy is very person-centered and integrative meaning that your needs come first and that you are an equal partner in the planning of your care. Along with traditional talk therapy, I also like to incorporate holistic and medical remedies to ensure your treatment is tailored to you and your needs. My specialities include but not limited depression, anxiety, ADHD, chronic illness, substance abuse, and family issues. It would be my honor to join you on your journey to healing.

My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.

I have over 20 years of experience working with teens and adults (in schools and in the community), supporting people through a variety of issues, including: stress and anxiety, relationship challenges, low motivation, self-esteem concerns, trauma and abuse, and big life transitions. I'll provide a safe space for you to be yourself, and we’ll move at a pace that feels manageable for you.

Darlene M. Amin, M.A., LMHC has over 15 years of experience as a Licensed Mental Health Counselor. I work with adults and specialize in depression, anxiety, trauma, co-dependency, and addiction. I am also EMDR trained and have helped clients process early trauma, i.e. before language, childhood emotional neglect, anxiety, OCD and addictions. I am also certified in Mindfulness and Meditation practices, and I am an LGBTQ+ ally. I have a plethora of modalities and interventions to apply to your mental health or social concerns, including Integrative Mental Health (IMH) and I’m working toward certification. (IMH) is the understanding that mind, body, and spirit are interconnected and influence each other. Complimentary methods are explored to reduce symptoms and create a healthy lifestyle that will incorporate all aspects of wellness for a well-rounded life experience.

I believe therapy is less about having all the answers and more about having a place where you can be honest about what’s really going on. Life can be complicated, and sometimes we just need someone who will listen without judgment, help us make sense of things, and walk alongside us as we figure out what comes next. My practice is grounded in connection, curiosity, and creating a space where you can show up as yourself. You don’t have to have the right words or know exactly where to begin. We can start wherever you are and take it from there. I’m interested in the whole person—not just the problem that brings you in. Together, we can explore the experiences, relationships, patterns, and beliefs that may be shaping how you see yourself and navigate the world. I also believe therapy should be useful outside the room, so our work can include practical tools and new ways of approaching the things that matter most to you. I don’t believe growth means becoming a different person. To me, it’s often about becoming more connected to who you already are—understanding yourself more deeply, trusting your voice, setting boundaries, and making choices that feel true to you. My hope is that our work feels like a genuine partnership: a place where you feel seen, understood, and supported while creating meaningful change in your life.

Hi, my name is Sylvia Barra, and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I earned my Master’s degree from Florida International University after spending many years working in the mental health field. I have experience supporting individuals who are navigating addiction, anxiety, depression, mood disorders, life adjustments, school-related stress, self-esteem challenges, and the daily pressures that can feel overwhelming at times. I believe therapy should be a safe and supportive space where you feel heard, validated, and understood. My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, improve emotional regulation, and create lasting change. I also take a strengths-based approach, focusing on what is already within you and helping you reconnect with your inner resilience. My goal with every client is to help you tap into your inner potential, gain clarity and confidence, and take meaningful steps toward becoming the best version of yourself. Together, we will work toward creating measurable progress and a life that feels more balanced, fulfilling, and aligned.

Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back. In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live. If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!

Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.

LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.

I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more. I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.

Hello, my name is Justine Nyman. I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist. I create an environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel that they can start their journey, set goals, use coping skills, and improve their overall well-being. Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward. "Practice makes permanent" I look forward to working with you on your journey of growth, mastery, and success.

Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.

Hello, I’m a Licensed Clinical Social Worker (LCSW) based in Florida with over 11 years of experience. I have devoted my career to creating a therapeutic environment rooted in acceptance, safety, and compassion. My goal is to provide a supportive space where you can explore your thoughts and emotions, make sense of life’s challenges, and begin to heal. I believe you are the expert of your own experience. My role is to walk alongside you as a guide, helping you gain clarity, build coping skills, and uncover the strength that already exists within you. I work with adolescents, teens, adults, and families, specializing in issues such as anxiety, depression, family and relationship dynamics, and school-related stressors. If you’re ready to begin the journey toward greater self-understanding and balance, I’m here to support you every step of the way.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life's challenges alone. Whether you are dealing with anxiety, navigating a major life transition, working through past trauma, or simply seeking a clearer understanding of yourself, I provide a safe, compassionate, and non-judgmental space to help you heal and grow. I am a Licensed Clinical Social Worker who relocated from NY State to Florida and have been practicing for over 30 years. I enjoy teaching (and practicing) coping skills for stress, anxiety and depression. Everyone's journey is different and I see myself as respectfully accompanying one on their own journey, reflecting on experiences along the way.