Therapists near me in Colorado Springs, CO

Hi! I am Laura and I provide a compassionate, supportive space for individuals navigating life’s challenges, trauma, or anxiety. I work with clients who want to better understand themselves, manage overwhelming emotions, and develop practical strategies for coping and growth. My approach is collaborative and tailored to each person’s experiences. I prioritize creating a safe, nonjudgmental environment where clients can explore feelings at their own pace. Many of the people I work with feel stuck or uncertain about how past experiences affect their present lives. I help them build insight, self-compassion, and resilience while guiding them toward their personal goals. While my focus is on individual work, I also address the impact of relationships on well-being, helping clients navigate interpersonal challenges when they arise. I support clients in strengthening emotional awareness, identifying unhelpful patterns, and developing tools to respond to life’s stressors more effectively. I am drawn to clients who are curious about their inner world and ready to take steps toward meaningful change, even when it feels challenging. My goal is to walk alongside each client with warmth, respect, and understanding, empowering them to feel more confident in themselves and their choices. Therapy is a journey, and I’m honored to guide clients as they explore, heal, and grow. Whether you’re seeking relief from emotional distress, clarity in your experiences, or a deeper connection to yourself, I provide support that is empathetic, practical, and rooted in your unique path.

I'm fascinated by human existence. What you say, what you mean, what you've been through, how you've survived it, and how you're still standing. I pay attention to the details, the patterns, the stories you tell yourself, and the things you wish other people understood about you. I know what it feels like to feel unseen, overlooked, stuck, anxious, hopeless. I don't have life figured out, but I’ve spent years learning to sit with uncertainty, have hard conversations, and navigate the messy realities of being human. I won’t promise to heal you or have all the answers, but I will promise that I'm committed to helping you better understand yourself. I'm an out-of-the-box therapist. I bring passion, humor, authenticity, and insight.

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

I work with individuals from diverse backgrounds who are navigating emotional challenges, life transitions, stress, or changes that have affected their overall well-being. This may include anxiety, depression, grief, trauma, relationship concerns, self-identity, career transitions, chronic or medical conditions, and other significant life experiences. As a retired Naval veteran, I bring personal insight into military culture, service-related experiences, and the unique challenges that may accompany transitions to civilian life. My experience spans both medical and mental health settings, including supporting military-affiliated individuals and people living with chronic illness. I strive to provide a safe and supportive space where clients can better understand themselves, strengthen coping skills, build resilience, and move toward meaningful change at a pace that feels right for them.

Hi, I’m Taciana, a Licensed Clinical Social Worker with over 11 years of experience supporting adolescents and adults through life transitions, emotional challenges, and difficult circumstances. I believe therapy works best when you feel genuinely heard, understood, and respected, and I take a collaborative, strengths-based approach that meets you where you are. My practice integrates evidence-based approaches including CBT, DBT-informed strategies, compassion-focused therapy, person-centered therapy, and culturally responsive care. I’m especially passionate about helping clients better understand themselves, navigate intense emotions, reduce self-criticism, and develop practical tools for creating meaningful change. I see therapy as a space where we can honor both the challenges you’ve experienced and the strengths that have helped you get this far.

Welcome! There is no beauty in "settling for a life that is less than the one you are capable of living." It is time to be courageous and see what might be causing you to settle. In the midst, I will use cognitive behavioral because I know it therapy works in actual clinical practice. While it may require hope, perseverance, and patience, you'll be glad you did! I am a Licensed Marriage and Family Therapist in the State of Illinois, Colorado, and Florida. I received a Master of Science degree in Marriage and Family Therapy from Northwestern University (NU). I am trained with a systemic view of change, using empirically-based information that the profession and I know works. Additionally, I have a Master of Arts in Pastoral Counseling, focusing on Marriage and Family from Liberty University, obtaining clinical training in faith-based solutions. The convergence of ideologies from these two schools helps my aspirational core values of acceptance, appreciation, diversity and inclusion.

Hello! I am a licensed clinical mental health counselor and a licensed clinical addictions specialist in the state of North Carolina. I am also a licensed professional counselor in the state of Colorado and South Carolina. I received my Master's in Clinical Mental Health Counseling from East Carolina University and have been working in the field of mental health and substance use for over 8 years. I operate from a strengths-based and solutions-focused orientation.

I’m a compassionate and genuine therapist who believes that people are capable of meaningful growth, healing, and change—even when life feels overwhelming or they feel stuck. I bring warmth, empathy, and curiosity into my work, creating a space where you can feel seen, heard, and understood without judgment. My approach is grounded not only in professional training, but also in the variety of life experiences that have shaped me. I understand that life rarely follows a straight path, and sometimes we need someone who can sit with us in the hard places while also helping us find a way forward. I work collaboratively with my clients, meeting you where you are while helping you move toward where you want to be. At the heart of my work is a genuine desire to make a difference in people’s lives. I consider it a privilege to walk alongside clients as they gain insight, build healthier patterns, navigate difficult seasons, and become more fully who they want to be.

I am a Licensed Professional Counselor and Licensed Addictions Counselor in the state of Colorado. I received my Master's degree in Forensic Psychology from the University of Denver in 2017. After completing my Master’s Degree, I spent almost six years working with criminal justice involved clients - from substance abuse to domestic violence offenders. While I learned a lot doing that work, and it was extremely fulfilling to service victims and offenders, I decided to pursue working for myself within the private practice setting. I primarily utilize Cognitive Behavioral and Dialectical Behavioral techniques in my sessions, as well as being trained in Brainspotting for trauma specific treatment. I strongly believe in the connection between physical health and mental health, and do my best to focus on both aspects with the clients I see. I feel fortunate to be able to hear and share in other's stories and be a part of their journey to wellness.

Hi there! I am Brandee, a Licensed Professional Counselor with over 11 years of experience working with teens and adults just trying to do their best to make it through this crazy life! I am huge on making therapy the safest place possible and meeting you where you are. Life is hard enough and it's nice to have someone to meet you without bias, judgement, or expectations.

I’m a Licensed Clinical Social Worker who provides a warm, supportive, and nonjudgmental space for young adults navigating life’s transitions and challenges. I work with clients experiencing anxiety, depression, relationship concerns, grief, and other adjustments that can come with changes in work, relationships, living situations, and identity. My approach is collaborative and person-centered, with a focus on helping clients gain clarity, develop practical coping skills, and feel more confident navigating whatever comes next. Outside of work, I enjoy spending time with my husband and our two dogs and exploring all that Atlanta has to offer.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively support you in dismantling internalized and societal fatphobia to cultivate a compassionate relationship with your body. I provide a nurturing space to process life transitions, career changes, burnout, and the journey of becoming a cycle-breaker—particularly within the BIPOC community. As a first-generation daughter of immigrants, I hold deep respect for those who are new to therapy or returning to it. My goal is to create a culturally-grounded, safe environment where you can heal and grow. I am also trained in Brainspotting, a powerful tool we can use to access and process deep emotional pain and trauma that traditional talk therapy may not reach.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

I am a clinician who is dedicated to providing compassionate and effective care to diverse populations. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. I am also a huge proponent of incorporating mindfulness, movement and nature into therapy to enhance the connection between the mind and body and our environment. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.

Hi, I’m Josh Burke, a Licensed Clinical Social Worker providing therapy across, Colorado, New York and Vermont. I’ve spent over 12 years working with individuals navigating a wide range of challenges, including anxiety, depression, suicidal thoughts, and major life transitions. I understand that reaching out for therapy can feel vulnerable. Because of that, I place a strong emphasis on building a genuine, trusting relationship from the start—one where you feel supported, understood, and able to be honest about what you’re going through. My approach is both relational and goal-oriented. I primarily use Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), which means we won’t just talk about what’s wrong—we’ll also focus on what matters to you and how to move toward it in practical, meaningful ways. Whether you’re feeling stuck, overwhelmed, or navigating a significant transition, our work will center on helping you better understand your experience, develop new ways of responding to stress, and take steps toward the life you want to live. I tailor therapy to each person, recognizing that no two paths forward look the same. I believe change is possible—even when things feel difficult—and I aim to walk alongside you in a way that feels collaborative, grounded, and forward-moving.

Hi, I’m Maci. I’m a Licensed Marriage and Family Therapist and Licensed Professional Counselor who works with individuals, couples, and families navigating relationship challenges, life transitions, family conflict, and substance use. I’m licensed in Colorado as an LMFT, LPC, and LAC, in Utah as an LMFT, and in Louisiana as an LPC and LMFT. My approach is warm, honest, and collaborative. I believe therapy should be a space where you can be completely yourself while also being challenged to look at the patterns, beliefs, and behaviors that may be keeping you stuck. I’m here to help you make sense of what you’re experiencing, strengthen your relationships, and build the tools to create meaningful change.

Hello - I am one of the most unflappable therapists you will ever meet. I am a trauma informed therapist with years of experience both with inpatient and outpatient care, a systems therapist who will attend to all the areas of your life that may impact you, and a couples therapist who has trained with the Gottmans as well as Stan Tatkin and others. I am strong enough to hold space for all of the confusion and pain that life can throw at us, and stay beside you as your find your way again. I strongly believe we have the answers inside ourselves, and that it's easy to get lost in the noise of the world, our families, and our relationships. It's my honor to travel with you as you find your way back to the life you want, your values, and your priorities.. I am familiar with complex trauma, anxiety, panic disorder, depression, grief, and adjustment disorders. I do have weaknesses: I am not trained in bipolar disorder, nor am I a licensed substance abuse counselor. I do not treat those concerns.

I am an LGBTQ+ Licensed Clinical Social Worker with over 30 years of experience as a psychotherapist. I am committed to offering kind, compassionate, culturally responsive, and practical support to all of my clients as they navigate the challenges of daily life. The goal is to help you achieve positive, healthy healing and lasting change through evidence-based practices and responsive and practical support.

I'm a Licensed Professional Counselor trained and grounded between cultures—I'm Brazilian, based in Fort Collins with deep ties to Brazil, and I've built my practice around understanding the complexity of living across worlds. I work with adolescents and adults in English, Portuguese, and Spanish, which means I can meet you in the language and cultural context where you're most yourself. My approach is warm and collaborative, but I won't shy away from gently pushing back when I see you selling yourself short or staying stuck in patterns that aren't serving you. Therapy with me means honest reflection—about your relationships, your anxieties, your life transitions, whatever brought you here. I specialize in working through anxiety, depression, grief, stress, and relationship challenges, and I bring my own experience navigating between identities and expectations to that work. With over 5 years of counseling experience—including years as a school counselor and now running my own telehealth practice—I've learned that the best therapy happens when you feel truly seen and genuinely challenged to grow. I offer secure, confidential sessions so you can work with someone who understands your full story, cultural context and all.

Hi, I’m Jenna! I am a licensed Psychotherapist and Clinical Hypnotherapist in Colorado, Florida, and California. Over the past 15 years, I’ve had the privilege of supporting people as they work through stress and anxiety, relationship challenges, low motivation, self-esteem and confidence struggles, and depression. I believe in meeting every person with respect, compassion, and genuine care. My goal is to create a safe, supportive space where we can explore what you’re going through and tailor the process to your unique needs. One of my specialty approaches is Clinical Hypnotherapy (Aka: Hypnosis). The progress that clients can make with this sort of therapy never ceases to amaze me. Reaching out for help takes courage, and I’d be honored to walk alongside you on your journey toward a more balanced and fulfilling life. I’m also happy to provide a superbill after each session that you can submit to your insurance for potential reimbursement. While I can’t guarantee coverage, many clients have been reimbursed for a significant portion of the cost (sometimes up to 80%).

I help adults, kids and teens heal from the inside out by weaving together EMDR, attachment work, and nervous system regulation. If you’re navigating trauma, relationship hurdles, or a loss of self-worth. My work is grounded in the belief that you don’t need to be “fixed.” You may have learned to cope by staying busy, staying strong, or staying small — but those patterns made sense at one point.

I’m a compassionate counseling professional dedicated to helping individuals feel understood, supported, and empowered as they navigate life’s challenges. I believe that meaningful change begins in a safe, nonjudgmental space where you can speak openly and explore your thoughts and emotions without fear. My role is to walk alongside you in that process, offering guidance, insight, and practical tools that support your growth. My approach is collaborative and tailored to each person’s unique experiences, values, and goals. I draw from evidence-based practices while remaining flexible and responsive to what works best for you. Whether you’re facing anxiety, stress, relationship concerns, or simply feeling stuck, I focus on helping you build self-awareness, strengthen coping skills, and develop a clearer sense of direction. I strive to balance warmth and empathy with honesty and gentle challenge, helping you recognize patterns that may be holding you back while also honoring your strengths. Clients often describe my style as grounded, approachable, and supportive, with a focus on real-life application. Ultimately, my goal is to help you feel more confident, resilient, and connected—to yourself and to others. I’m committed to creating a space where you feel heard, respected, and capable of meaningful, lasting change.

As a therapist, I am someone who genuinely cares about the mental health and well-being of my clients. I care about the whole person—their thoughts, emotions, experiences, relationships, identity, and the holistic expression of who they are. I believe therapy is not simply about treating a problem; it is about developing insight, building skills, understanding patterns, and creating the capacity to become a healthier and more authentic version of oneself. I love witnessing the growth process. There is something powerful about watching a person begin to understand themselves differently, recognize their own strength, and realize that they have choices they may not have seen before.

I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.

I am a Licensed Clinical Social Worker. For the last twenty years, it has been an honor to support individuals and families in crisis. I provide support and counsel to individuals experiencing increased stress, anxiety, depression and other mood and thought complications. I am a trauma-informed therapist. Providing therapeutic support to those who have experienced some form of grief, loss and/or trauma. Allow me to walk alongside you as you take your journey towards healing. Together we can figure this out.

I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.

I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!

Hello! I'm Chrissie. I would describe myself as a warm, person centered, and most importantly, a human therapist. I am not a perfect person, and I don't expect you to be either. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable to the goals you have identified. I pride myself on providing honest and straightforward therapy. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA, CA and CO.

Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or the stress of everyday life, you do not have to go through it alone. My name is Michael, and I am a licensed therapist with over a decade of experience helping people from all walks of life find clarity, healing, and growth. I have worked extensively with individuals facing depression, anxiety, bipolar disorder, substance use and recovery, childhood and relational trauma, men’s issues, self worth, identity struggles, and relationship difficulties. My approach is compassionate, practical, and supportive. I focus on meeting you where you are and working together to untangle what feels overwhelming, while giving you tools that create real change. Therapy with me is not about quick fixes but about building a life that feels balanced, meaningful, and authentic. I also understand the importance of creativity and personal expression. My background in the arts has shown me how vital it is to have outlets for what we carry inside. Many of my clients are artists, performers, and writers, but creativity is not required. What matters is that you are a human being with a story, and I am here to help you move forward with strength and clarity. When we work together you will find a therapist who listens without judgment, asks thoughtful questions, and collaborates with you to find solutions that fit your life. I look forward to meeting you, learning your story, and helping you take the next step toward healing and growth.

Do you feel stuck, even though you’re capable and high-functioning? Are you searching for more meaning, clarity, or direction but aren’t sure where to begin? I specialize in helping motivated individuals move through blocks, gain insight, and create real, lasting change. I’m a Licensed Clinical Social Worker with over 30 years of experience supporting people in reaching their full potential. My approach is direct, practical, and holistic—integrating Cognitive Behavioral Therapy, Positive Psychology, mindfulness, and structured goal-setting. I work collaboratively with clients who are ready to take action, using clear strategies and between-session practices to build momentum, shift patterns, and create a more aligned, purposeful life.

There are times in life when our ability to cope is no longer sufficient to get us through a difficult passage or challenge. This can leave us feeling anxious, depressed or lost. Therapy with me can help you develop coping skills, build resilience and heal. I am passionate about walking the healing journey with you while focusing on supporting your strengths. I am a dedicated Licensed Professional Counselor (LPC) with 25 years’ experience. I apply my training in Cognitive Behavioral Therapy, EMDR, Internal Family Systems (IFS), Somatic Experiencing, and relationship/couples counseling to help you recover and develop your natural capacity to experience well-being and live a full, healthy life. My husband and I have raised an adopted daughter from Guatemala. It has been the privilege of a lifetime. The family expanded further recently and welcomed three canine friends! One is a loving service dog named Phoebe, the Golden Doodle. I enjoy hiking with Phoebe and cycling with my husband on our gorgeous Colorado trails.

I am a therapist that enjoys using client centered strategies to help clients better understand themselves and how they exist in the world around them. When I look at my journey through life, I have found that some of the greatest changes I have made were through conversations with others who helped me to see the world from a lens of choice. I have learned over the years that choice relates to actions, that in turn influence dynamics of empowerment and advocacy. Empowerment, advocacy, and perseverance are terms easy to grasp by definition, but much more difficult to follow through with in our day to day experiences. I believe that healing and growth really begin to set in when decisions are made to accept the current reality of ones life and then further commit to strategically apply necessary changes. Over time, I have noticed that therapy often can help people (myself included) gain a greater sense of self efficacy and self confidence, especially when we learn how powerful our thoughts and actions can be! In other words, it is ok if there are things happening in our day that we would rather not go through, however we also have a choice in how we respond in that day. I value the importance of a healthy and healing therapeutic relationship! I also value the process of exploring how trust and hope participate towards how we experience the world.

Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing. I am a trauma-focused therapist, certified in EMDR and trained in Mindfulness-Based Stress Reduction (MBSR), and Internal Family Systems (IFS) therapy. I’m originally from Southern California, the traditional homelands of the Tongva (Gabrielino) and Chumash peoples, and I’m now based in Colorado, on the ancestral lands of the Arapaho, Ute, and Cheyenne peoples. I offer virtual individual therapy to clients in both states. I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach is grounded in mindfulness, compassion, curiosity, and respect. I often draw from concepts rooted in Buddhist psychology and contemplative traditions. I frequently incorporate EMDR as an evidence-based method for working with both acute and developmental trauma, along with parts work (IFS). I am attentive to the impact of a person’s social, physical, and cultural environment, as well as systems of oppression. Clients describe my approach as warm, relational, collaborative, strengths-based, and trauma-informed. I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.

Everyone has a story which impacts their core beliefs about themselves, relationships, life and choices made. I start with your story and want to learn what it has been like to be you in this life. I will help you to identify negative messaging and how those messages impact your life. I will include homework in most sessions to support your ongoing growth. To get a better sense of my personality and "vibe", please check out my YouTube Channel: The Old School Therapist Here is the link: https://www.youtube.com/channel/UCZcks8eaNzD4RGO2fZ7QaDw

I believe therapy should be practical, collaborative, and grounded in approaches that have demonstrated clinical effectiveness. My style is directive, solution-focused, and evidence-based, with an emphasis on helping clients understand what is happening, identify what can change, and develop concrete strategies for moving forward. I view therapy as a collaborative process, while also believing that clients often benefit from a therapist who can provide clear guidance, thoughtful challenge, and practical direction. My goal is not simply to help you feel better in the moment, but to help you develop lasting skills and a stronger understanding of yourself.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Hello, I'm Anthony. I earned my Master’s degree in Counseling and Human Services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs, and hold a Bachelor's in Psychology. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), Crisis Prevention Intervention, and serve as a Crisis Intervention Trainer. My journey in mental health has equipped me with the skills to support diverse populations dealing with complex issues such as trauma, depression, anxiety, grief, self-care, relational issues, family issues, parenting, goal achievement, and persistent mental illness. Throughout my career, I've had the privilege of working as a child protection therapist assisting families in the judicial system, and as a mobile crisis clinician and crisis program supervisor throughout rural Colorado. In my private practice, I've worked with adolescents, adults, couples, and families, utilizing an eclectic style of therapy that blends life experience with established theory. My approach is rooted in creating a safe, respectful, and dignified environment where you can feel supported while being encouraged and challenged to grow toward your goals. I have a strong passion for mental health and helping others. My goal is to provide an environment characterized by safety, respect, dignity, and support while also encouraging and challenging people to keep growing toward their goals. Whether you're dealing with anxiety, depression, life transitions, or need support as a military veteran, I'm here to help. If you're ready to take the next step in your journey, I invite you to reach out. Together, we can work towards achieving your goals and improving your well-being.

I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse settings: including jails, methadone clinics, and mental health agencies, giving me a broad understanding of different populations and their unique challenges. Outside of therapy, I enjoy reading, playing my Nintendo Switch, and binge-watching Netflix documentaries. I’m also a proud dog mom to Lucky, my 3 year old Yorkshire Terrier who brings so much joy to my life.

I believe that every person has the capacity for growth, healing, and meaningful change. My role as a therapist is to provide a supportive, collaborative space where you can better understand yourself, navigate life's challenges, and move toward the life you want to create. I work with individual adults in Colorado and Hawaii who are experiencing life transitions, anxiety, depression, grief, relationship changes, infertility, career decisions, stress, or simply feeling stuck. Sometimes clients come to therapy because of a specific event, while others have a general sense that something isn't working anymore. Wherever you're starting, we'll work together to identify your strengths, understand the patterns that may be keeping you stuck, and develop practical tools for lasting change. My approach combines evidence-based psychotherapy with a whole-person perspective. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, mindfulness, and person-centered counseling while tailoring each session to your individual needs and goals. I believe emotional wellness is influenced by every part of our lives, and therapy should honor the unique experiences, values, and strengths that each person brings into the room. Whether you're looking for support through a difficult season or seeking greater purpose, balance, and fulfillment, I strive to create a space where you feel heard, respected, and empowered.

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

I’m a Licensed Clinical Social Worker (LCSW) who provides affirming, trauma-informed and trauma-focused therapy for adults navigating anxiety, trauma, life transitions, identity exploration, and religious trauma. In addition to my LCSW I have a Master of Divinity that I use to help inform my approaches to working with those impacted from religious trauma and/or spiritual harm. My approach is collaborative, compassionate, and grounded in practical tools that support healing, self-understanding, and meaningful growth. I strive to create a space where clients feel safe, respected, and empowered to move toward the life they want.

Hi, I’m Shenelle Roebuck, LCSW, and I’m the founder of Kuumba Therapy, LLC. I’m a licensed clinical social worker, therapist, and empowerment-focused professional who believes that healing is not about becoming someone new, it’s about reconnecting with the person you have always been underneath the pain, expectations, and experiences that may have shaped you. For more than 15 years, I have had the privilege of walking alongside individuals as they navigate trauma, anxiety, life transitions, self-esteem challenges, relationships, and personal growth. At Kuumba Therapy, I focus on helping clients move beyond simply coping and toward living with greater confidence, clarity, purpose, and joy. I help clients recognize their strengths, understand how past experiences may influence their present, develop healthier boundaries, strengthen their self-worth, and create practical strategies for meaningful change.

Life can be challenging, and it's easy to feel stuck in patterns that no longer serve you. I believe therapy isn't about eliminating every difficult thought or emotion - it's about learning how to respond to life's challenges in ways that align with your values and help you build a rich, meaningful life. My approach is warm, practical, and collaborative. I strive to create a space where you feel heard, understood, and accepted while also helping you identify patterns that may be keeping you stuck. Together, we'll explore your values, build on your strengths, develop practical tools, and work toward meaningful, lasting change to help you move toward the life you want, feeling more balanced and fulfilled even when life feels uncertain or difficult.

Hi, I’m Alondra. I support individuals who are ready to heal, grow, and reconnect with themselves. My approach is holistic and trauma‑informed, honoring the mind, body, and spirit as we work together to create alignment and lasting change. I hold space with intention, compassion, and cultural awareness, helping you release what no longer serves you and step into a more grounded, empowered version of yourself.

Travis is a Licensed Professional Counselor (LPC) with over 15 years of experience working in various mental health settings including psychiatric hospitals, community mental health clinics, and a drug and alcohol rehab. He earned his bachelor’s degree in psychology in 2008, from Texas A&M University, and his master’s degree in clinical Mental Health Counseling in 2015, from Sam Houston State University. With a passion for helping individuals, Travis has worked in private practice for three years utilizing CBT, existential therapy, and mindfulness techniques to achieve client goals.

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

If you've been feeling overwhelmed, stuck, or like you're carrying the weight of everything on your own, you're not alone. I work with adults navigating anxiety, burnout, depression, relationship stress, and major life transitions. My goal is to provide a supportive, thoughtful space where you can slow down, gain clarity, and begin making changes that help you feel more confident in yourself and your relationships. Together, we'll work to better understand the patterns behind what you're experiencing. We'll explore what fuels overthinking, people-pleasing, conflict, or emotional shutdown while building practical tools for boundaries, communication, and managing difficult emotions. My approach combines insight and self-understanding with practical strategies, so you leave therapy with both a deeper understanding of yourself and tools you can use in everyday life.