Do you often feel overwhelmed or struggle with relationship issues? Life presents us all with mental, emotional, and psychological challenges at times. I can help you explore difficult situations in your relationships and find ways to overcome your current struggles. Since 2002, I have been supporting men and women who are tired of constantly trying to please others. I help individuals move from feeling stuck to achieving clarity in various aspects of their lives.

Coy is a licensed psychotherapist with a decade history of working with survivors of combat trauma & sexual trauma, couples, grieving families, military, law-enforcement/ first responders, and coaches & athletes. Coy is also a Purple Heart recipient Marine Veteran with multiple combat tours. He has first-hand experience with what most people are going through. “If you feel stuck in a hole and do not know how to get out… I will jump in there with you, and encourage you to calm down. I will reassure you that we will get out because I have been there before.” NOTE: I am only conducting COUPLES THERAPY in person.

Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Most people want to live a meaningful and productive life, and yet there are many of us who feel that we cannot achieve it. When life becomes confusing and you find yourself stuck in anxiety, depression, anger, worthlessness, and hopelessness, it is time to reach out for a helping hand. I truly believe that once we develop healthy coping skills and create a plan of action for everyday life, you will be able to experience the life you desire. I have intimate experience working with individuals and families dealing with chronic illness, anxiety, depression, communication issues, substance abuse, and spiritual battles. There are solutions to the issues you are currently facing in your life. By working with me, you will be able to fully embrace peace of mind and spiritual health. Please feel free to contact me, and I will be happy to set up a consultation to discuss your questions and concerns.

Hello and a warm welcome! Some things about me: I am a second-generation Taiwanese- American woman specializing in providing culturally-attuned psychotherapy to treat low self-esteem, intergenerational trauma, family conflict, depression, anxiety, and a general sense of dissatisfaction with life. I graduated from UCLA with a Bachelor’s in Psychobiology in 2013 and completed my PhD in Clinical Psychology from Palo Alto University in 2020. In therapy, I integrate heavily from attachment work to focus on healing past traumas and insecurities in order to grow into a confident, self-loving, values-driven individual. In my free time, I love to garden, hangout with my pets, and explore new restaurants.

Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

Are you a highly sensitive person who struggles to be understood? Do you often suffer and struggle with anxiety, low self-worth, and feelings of discomfort? Do fears of being judged keep you from feeling free to be your authentic self? I can help you manage anxiety before it becomes debilitating. My role is to provide you the emotional support you deserve and help you develop the skills you need in order to get through difficult times in your life and to help guide you in reaching your full potential. In therapy, we can work collaboratively on strengthening your personal boundaries, identify healthy coping mechanisms, and improve your relationships. During our session we will collaborate and strategize on how to maximize your strengths and increase your resiliency. I strongly believe that no one should have to suffer and struggle alone.

Are you struggling with what's on your plate, whether you are doing "what you are supposed to be doing," or feeling like an imposter at times? Are you transitioning into a new phase, or ready to do something different? Are you feeling urgency to finally do the inner work so you can live in alignment with your innermost desires and values? If so, I look forward to connecting with you. I can help you process and move through what’s holding you back right now from flourishing. Let’s work together to manage anxiety, low self esteem, depression, and avoid burnout. Together, we can identify what's not working, help you find more clarity, and figure out what will serve you. Seeking therapy can feel scary but you are making the right choice. Give yourself permission to take this time for yourself. You deserve a space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges that have brought you here. Let's work together! I use a variety of therapy styles and tailor my approach to your needs. Mindfulness, connecting to creativity, and a culturally informed social-justice lens also inform my practice and are important to me. I often assign homework between sessions. These might look like exercises or activities to engage in, or prompts to consider and reflect upon. I want for you to feel heard, understood, and validated. At the same time, know that I will challenge you when it is appropriate, and encourage you to experiment with doing things differently than you may have done before. Relief and healing is possible, change and flourishing is possible, but not without effort on your part. Therapy is about getting the support you need, while learning ways to cope, recover, grow, and thrive.

Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing therapist for 5 years. I have primarily worked with children in foster care and families post-adoption. I also have some experience working with individuals dealing with addiction. I would like to facilitate art-making during telehealth sessions whenever a client is willing to do so. Please feel free to reach out with any questions and I look forward to speaking with you.

Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults who are experiencing depression, anxiety, panic attacks, social or family challenges, and difficulties adjusting to life changes. I also often work with people of color who want a safe space to discuss issues around race, culture, or other aspects of their identity/background. I received my BA from the University of Michigan and my MA and PhD in Clinical Psychology from the George Washington University in DC, prior to completing full-time clinical training and residency in the Bay Area.

I'm a Licensed Marriage and Family Therapist who works with adult individuals with attachment and developmental trauma, PTSD recent traumatic events, and anxiety using mind-body approaches and attachment informed EMDR via telehealth. I've noticed that a lot of people with trauma and anxiety seem to benefit from using attachment-informed EMDR and parts work approaches that help you get to know the inner parts of yourself. Using a combination of these approaches can help with resolving inner conflict, connecting that sense of the "inner child" to healing and resources, and increasing inner strength and a sense of agency in your life decisions. I will use guided imagery in therapy and like to focus on the mind and body connection. I am also a big fan of weaving in values and mindfulness-based cognitive approaches from Acceptance and Commitment Therapy (ACT).

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

Hello, my name is Brigitta. Are you tired of feeling sad and anxious? Does life look gray and you lack any kind of pleasure or motivation? Are your relationships complicated or are being neglected? Do you feel that you are losing connection with others? I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!

Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with couples issues and domestic violence. I have also worked with parenting issues I have a calming and gentle approach I like to make my clients feel comfortable right away.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

I'm a licensed therapist specializing in hypnotherapy for self-improvement, serving clients in California and Hawaii. With extensive experience in addiction, self-esteem, homelessness, foster care, and mental health, I offer personalized hypnotherapy sessions combined with a client-centered approach to empower individuals worldwide. Together, we'll embark on a journey of transformation and growth, working towards unlocking your full potential and assisting you in achieving your goals.

Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like no matter what you do you cannot get out of your current situation? Are you having difficulty coping? Sometimes life happens and it can be overwhelming to deal with everything. Do you need someone who will listen, be compassionate, and non judgemental? Well look no further! By working together, your life can be easier. You will be able to identify your stressors, thought patterns, and challenges that gets in your way of moving forward in life. You will be able to live your best life according to your own values and what is important to you. You will learn skills to be able to manage your stressors and find what is important to you. I have worked with various age groups from teens to older adults that struggle with psychosis, anxiety, depression, trauma, bipolar, and social issues. As a therapist, I focus on helping clients understand their own challenges and working together to find a solution that works for them in a safe environment. In addition, I focus on helping clients find their inner strengths while working on helping them develop a meaningful and fulfilling life.

Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

I am a licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, stress, and life transitions. Additionally, I have substantial experience in addressing concerns stemming from traumatic experiences, having received training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Moreover, I proudly identify as a clinician of color, specifically of Asian Pacific Islander heritage, and I am committed to offering therapy and access to individuals from diverse backgrounds. I hold a BA in Psychology from Dominican University of California, an MA in Counseling Psychology with an emphasis on Marriage and Family Therapy from the University of San Francisco, and I am currently pursuing my PsyD in Clinical Psychology at The Chicago School of Professional Psychology.

Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing challenges or difficulties that are impacting your well-being and quality of life. It takes courage to acknowledge these struggles and seek help, and I want you to know that I understand how difficult this can be. I want to help my clients develop meaningful insight that will contribute to better self-awareness and personal growth. I want to help couples strengthen their relationship through better support and communication. I am a true believer in relationships. Healthy relationships will lead to emotional strength, which is ultimately my goal for all my clients.

Hi, I'm a licensed marriage, family therapist out of California with over a decade of experience in therapy. I have my master's of counseling and a family man dedicated to helping others free themselves from their own trappings. Everyone has a unique journey in life and often times, navigating it on own is what we think we're supposed to do. What if there was another way? That's where I would love to come in and support you. I will be in your corner as you navigate life, where I can cheer you on and call you out. Too often, folks think the burden they have is only for themselves to bear. I want people to know that they are not alone and they don't have to face things alone.

Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and nonjudgemental. I am authentic and genuine and truly believe in my clients. I am honest and I also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!

I'm a Licensed Clinical Social Worker in California, New York, and New Jersey State, as well as a Crisis Clinician and Psychotherapist. After completing graduate studies in 2003 at New York University, I joined a teaching hospital and specialized in Crisis and Trauma-Informed interventions. I have extensive experience in Inpatient and Crisis Treatment, Partial Hospitalization, Intensive Outpatient programs, and Individual therapy. My client-centered therapeutic approach promotes meeting your needs and goals as well as maintaining a life-work balance.

I am a licensed marriage and family therapist with over 23 years of clinical experience. I also have my Ph.D. in International psychology with Organization and Systems specialty. Throughout my career, I have worked with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I have the expertise and a passion for diversity and global and cross-cultural issues. My specialties include working with immigrants and refugees and addressing acculturation, adjustment, and traumatic experiences. I also specialize in working with military service members and their family members, humanitarians, and ex-pats. My other areas of interest, skills, knowledge, and competence include assisting individuals, families, and couples to cope with racism and microaggressions. I assist individuals with mood disorders, anxiety, relational issues, substance abuse and addictions, and post-traumatic stress disorder, amongst others. I believe in each individual's strength and resilience and in helping to promote resiliency to facilitate healing and growth. I believe in working collaboratively with individuals, couples, and families to identify meaningful goals and services. I incorporate cultural factors and life experiences that shape everyone. I also try to include a holistic perspective on health and address underlying relational and familial issues that impact clients. I am trained in Prolonged Exposure Therapy (PET), and Family Systems, and use mindfulness and Dialectical Behavioral Therapy (DBT) interventions. Other modalities I use include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Brief Therapy, and Solution Focused Therapy. In addition to traditional therapy modalities, other key frameworks that inform my therapeutic approach and beliefs include Trauma Informed Care, Critical Psychology, Global Psychology, and Liberation Psychology.

Hi, I'm Hazel. I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting adults with ADHD and co-occurring conditions. With a deep understanding of cultural nuances and a holistic approach to treatment, I strive to create a safe and empathetic space for my clients. My goal is to empower individuals to manage their unique challenges, fostering resilience and well-being. Drawing from evidence-based practices, I'm committed to breaking down barriers to mental health care within the Asian community.

Hello! My name is Andrea and I would love the pleasure of helping you in your journey of healing. I hope to help you live more fully in the present by facing what is going on in life, externally and internally. I hope to be a person you can trust in helping you navigate different areas of life. I love that this work is so meaningful because I believe life is a gift that shouldn't have constant pain and sorrow. Rather, it is healthy to experience the hills and valleys of life, growing in every step of the way. My heart goes out to those who are struggling to live life well, to enjoy and to thrive.

I’m Manisha Chulani, LMFT, and I additionally hold a PPS credential for my training as a School Psychologist. As a woman from a minority background (South Asian descent, born in Hong Kong) my clinical style is gentle, compassionate, and culturally competent. My previous professional experience working at a youth suicide hotline was when I developed my passion for helping others, and soon realized what a powerful catalyst for growth and healing I would become. My clinical work as a therapist has brought me extensive experience working in both clinical and educational settings. I provide client-centered, depth-oriented therapy. I use imagery such as dreams and images to tap into the subconscious. I also incorporate art into my sessions, as it allows creativity and more direct access to the subconscious. Whether you struggle with depression and/or anxiety or are feeling stuck in your life (or in your relationship), I am here to offer you support to feel better and make valuable changes. Therapy is a process of growth and discovery. If you want things to change, it will be necessary to start doing things differently. I am here to offer my therapeutic guidance, providing you with powerful tools for emotional and behavioral transformation as you find your way back to your happiness, as you take a deep look inward and become what you are.

Hello! My name is Michelle Belisle. I am a Licensed Marriage and Family Therapist in the state of California. I have over 11 years of experience in the mental health field working in a nonprofit community agency, youth residential treatment, and one-on-one ABA services. I received my Masters from the University of Phoenix and have been practicing for 10 years. I assist individuals with finding resources and tools needed to overcome stress of every day life and life's unexpected challenges.

"You can't go back and change the beginning, but you can start where you are and change the ending". If you have ever felt stuck from past hardships or traumas that are impacting your current relationships, life satisfaction, career, and overall well-being, I may be the therapist for you. I will help you regain a sense of control over your own life and will give you back the pen so you can write your ending in a manner that serves you best. I believe in empowerment, and in my practice, I bring compassion, honesty, and mutual respect. My focus is on helping you identify your own strengths and internal resources, and build the skills needed to live your fullest life. I believe that it is a privilege to be trusted with your story and know that within each being, there lies a great deal of strength. Sometimes, we just need someone to help us unlock and see that strength.

Hello! I am a Licensed Marriage Family Therapist (LMFT) with EMDR training, a Psychodynamic approach while tying in a Mindfulness focus to specifically treat individuals in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate in General Psychology with a Counseling specialization. Upon completion, I intend to continue teaching at the community college level of education where I had found my passion and made my career choices, in which I hope to provide the same support and guidance with prospective students. I spend much of my free time with family and friends, dancing, reading, and traveling to new places near and far. All of which I look forward to integrating such activities, like or unlike these, within our therapy work together to better support your healing journey.

I am a Licensed Marriage and Family Therapist based in California and am licensed in California, Oregon and Nevada. I am a BIPOC Therapist and try to create a safe and culturally sensitive space for BIPOC individuals to address their mental health challenges, heal from their trauma, and navigate the complexities of their lived experiences. I am also an LGBTQIA+ ally and try to create an affirming and safe space for LGBTQIA+ individuals. I work with adult individuals who have a history of childhood trauma, neglect, and/or abuse in an effort to help them start to understand and process their experiences and begin to heal. I also work with mother/daughter family units to explore and process relationship disruptions in an effort to heal any lingering hurts and hopefully repair the relationship. With couples, I work on helping them improve their communication in an effort to increase their effective communication skills and decrease any miscommunications that lead to arguments.

Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living. More about me: I am a queer, transmasculine, first generation Vietnamese immigrant that has a green thumb and understands food to be a primary love language. My approach to therapy is informed by my personal and professional experiences navigating intergenerational growing pains, academia, transitioning, and relationships. *I am not currently accepting family, couples, or group counseling inquiries* *I have limited reduced rate spots at $150/hr for clients who are unable to pay my full rate*

As a dedicated therapist, I am deeply committed to empowering my clients on their unique paths to healing and growth. Specializing in trauma-focused therapy, I incorporate a holistic and integrative approach, blending client-centered methods with Cognitive Behavioral Therapy (CBT). My practice is founded on cultivating awareness, insights, and knowledge, aiming to facilitate positive changes in your life. At the heart of my work is the creation of a supportive and inclusive environment, tailored to embrace and address your individual needs and journey.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hello, I'm Sarah. I help young adults and adults with a variety of life problems, ranging from low self-esteem, anxiety disorders, stress, depression, procrastination, adjustment to college, and general life burnout. I have a collaborative and practical approach to therapy and use a variety of techniques. Whether you are experiencing stress, anxiety, feeling overwhelmed, depressed, or unable to give yourself a break I am here to provide a space where you can feel heard, validated, and accepted.

My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them. (Late night appointment available and preferred)

I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in the City of New York and have experience working with children and families, adolescents, transitional youth, young adults, elder adults, men, women, LGBTQ+, and the justice-involved. In this day and age, so many of us are bombarded with the day-to-day and simply living blindly, meaninglessly. So many tend to suppress and ignore just to survive. If you are experiencing a crossroads presently and wish to get out of being stuck, if you want to improve your relationships with your loved ones, or if you just want to be able to process safely and receive genuine and practical feedback, you may want to consider scheduling a therapy session with me.

My name is Kimberly. I am a Licensed Clinical Social Worker in California. I have a Master’s in Public Health and a Master’s in Social Work. I have over five years of experience in mental health and medical social work. I received the majority of my training in an inpatient mental health and hospital setting. I am passionate about working with those suffering from depression, anxiety, adjustment disorders, grief, caregiver stress, relationship issues and coping with life changes. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered holistic approach that focuses on my clients as whole. I use motivational interviewing, cognitive behavioral therapy and solution focused therapy. If you’re ready for a change and ready to improve your situation I am here to help!

I am an alternative, openminded, non-judgmental therapist for those folks who have felt marginalized, ostracized, bullied, and judged for expressing parts of themselves that may be deemed "weird" or misunderstood. I am educated and experienced in LGBTQIA+ issues, trauma recovery, grief, relationship issues in unconventional relationships (poly, kink, platonic, etc.) I seek to help clients explore their values that have likely been buried by trauma, shame, and people-pleasing, and help form a structure to living a life that feels more genuine.

Hello! My name is Jay Doyle and I am a licensed Marriage and Family Therapist in California with 24 years of counseling experience. I have experience helping clients who are dealing with stress and anxiety, trauma, relationship issues, grief and loss, navigating life transitions, and issues of self esteem and confidence. Currently, I work with adult individual clients via teletherapy. Before working as a counselor, I had another, very different career, as an engineer. Although I switched out of that profession, I greatly value the critical thinking and problem solving skills that I learned while studying and working as an engineer. I think that those skills make me a better therapist.

First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity and probably ways to feel better. I have been in the field of social work for 8 years and providing therapy for the past 4 years. I have experience with treating moderate to severe diagnosis of all ages. I find that the most important aspect of therapy beyond gaining skills to manage stressors and life struggles, is nurturing the relationship we have with ourselves. You can expect a safe space that is oriented towards your individual needs. I am not here to judge or place blame however come from a perspective that can empower and assist with increasing your self-awareness.

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious. Throughout the years, I have had the privilege to serve the psychotherapeutic community including children, adults, and older adults. Every individual has a unique story, and I approach each one with an open heart and a keen ear, ensuring a warm, safe space for exploration and healing. My practice extends across the vibrant landscapes of the San Francisco Bay Area and the Greater Sacramento region, with the mission of bringing warmth, understanding, and wellness to the heart of every soul I encounter.

Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California, and Virginia. For the past 17 years I have been providing individual counseling to children and adults with anxiety, depression, trauma, life transitions, and relationsip issues. I have also been working with family with parenting issues including supporting a neurodiverse child, working with neurodiversity affirming parenting methods, behavioral concerns, ADHD, eating disorders, and family separation. I use variety of techiniques depending on your needs, including Dialectical Behavioral Therapy (DBT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), trauma-focused CBT, and motivational interviewing.

Seeking a new therapist can be overwhelming. You are courageous for showing up and taking the step to seek the healing you desire. I am a licensed clinical social worker. With me, you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. In my former career as a high school teacher, I personally experienced work stress/burn out, identity and self esteem challenges, poor boundaries, anxiety/depression, and other relational challenges. As a parent, I can also relate to the challenges that family life can bring. I became a therapist because I enjoy helping others to live their best life. It would be my great pleasure to walk this journey with you to greater health and recovery!

I am a queer, neurodivergent (AuDHD) therapist who specializes in helping clients with intergenerational trauma, dysfunctional family relationships and anxiety/depression. My goal is to create a safe and supportive environment where you can explore your emotions, share your concerns and work towards healing and growth. Whether you're facing past traumas, navigating complex family dynamics, or dealing with anxiety and depression, I am dedicated to working with you to overcome obstacles and achieve your goals. Our work will address what is at the root of your concerns for sustainable, long-term change.

I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psychological and neurological functions of a person and how this contributes to each person's unique life experiences. I went on to receive my M.A for social welfare from the University of California, Los Angeles. My area of concentration there were health and mental health across the lifespan. My previous research centered around looking at rates of burnout and compassion fatigue in different work settings. I have also been involved in research centering around how adverse childhood experiences (ACEs) can affect an individual's stress response and how individuals with higher ACEs are more likely to have more negative physical health outcomes later in life. My specialty areas involve working with clients who have gone through different traumas and helping clients adapt, cope and grow. I believe that every client is uniquely different so I tailor my therapeutic modalities to the client's presenting needs. I enjoy my role in helping individuals achieve the best version of themselves. In my free time, I love keeping my mind and body active with physical fitness, reading, being out in nature, traveling and spending time with my dog.

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. Specializing in supporting those facing depression and anxiety, I offer a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction. Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations. With EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my top priority, and together, we'll illuminate the path to a brighter, more fulfilling life. Ready to take that courageous step toward greater well-being? Let's embark on this transformative journey together.

Hi there, I'm Stephanie! Hello, and thank you for taking the time to look at my bio. I am Stephanie Turner-Johnson, a licensed Marriage and Family therapist. I have experience throughout the spectrum of the field, but specializing in adults with change of life, relationship, depression, and anxiety issues. My primary approach to therapy is humanistic, which focuses on the whole person. It also works well with my CBT problem-solving techniques allowing me to get to know you better but also allowing me to help guide you through the problems you may be facing. My communication style is honest, transparent, and caring when speaking with my client, which sometimes means telling them things they may not want to hear. However, I am often told that I am warm and gentle in my approach. At this moment, I only see adult individual therapy and not couple, family, or children therapy.