I’m Manisha Chulani, LMFT, and I additionally hold a PPS credential for my training as a School Psychologist. As a woman from a minority background (South Asian descent, born in Hong Kong) my clinical style is gentle, compassionate, and culturally competent. My previous professional experience working at a youth suicide hotline was when I developed my passion for helping others, and soon realized what a powerful catalyst for growth and healing I would become. My clinical work as a therapist has brought me extensive experience working in both clinical and educational settings. I provide client-centered, depth-oriented therapy. I use imagery such as dreams and images to tap into the subconscious. I also incorporate art into my sessions, as it allows creativity and more direct access to the subconscious. Whether you struggle with depression and/or anxiety or are feeling stuck in your life (or in your relationship), I am here to offer you support to feel better and make valuable changes. Therapy is a process of growth and discovery. If you want things to change, it will be necessary to start doing things differently. I am here to offer my therapeutic guidance, providing you with powerful tools for emotional and behavioral transformation as you find your way back to your happiness, as you take a deep look inward and become what you are.

What can clients expect to take away from sessions with you?

We go over the intake form, go over general house-keeping (confidentiality), ideas for treatment planning and scheduling next session.

What treatment methods and tools do you utilize?

I utilize a variety of treatment methods including evidence-based practices to help clients gain skills they can use outside of sessions (Dialectical Behavioral Therapy, ACT, CBT). I also incorporate a lot of hope (which may include spirituality or discussions about life and it's meaning). I add in some eastern philosophy as well depending on the client. I feel our subconscious helps us heal ourselves if we can tap into it and can talk about dreams and imagery.

Explain to clients what areas you feel are your biggest strengths.

I would say my biggest strength is being non-judgemental. This allows me and others to be accepted for who they are. I incorporate a strength base approach. I feel young adults are hopeful and their lives can change if they get the correct support and understanding. I enjoy working with them and sharing some of my experiences and helping them thrive. I also add in talking about dreams and imagery to help tap into the subconcsious.

About Manisha Chulani