Anthem Therapists in California

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 461 verified and licensed therapists who accept Anthem in California, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Availability updated: 8/13/2026

Challenging
Intelligent
Open-Minded

Specialties

Life Transitions
Self Esteem
Women's Issues
+9
Welcome! I'm Jane, a licensed psychotherapist practicing in the vibrant and diverse Bay Area. As a biracial individual of Black and Japanese descent, my personal and professional experiences are deeply informed by the intersections of culture, identity, and resilience. These layers shape my approach to therapy, creating a space that honors the richness of your story. I offer an integrative therapeutic experience grounded in Afrocentric-multicultural and psychodynamic principles. This approach invites us to explore how your cultural, social, and personal narratives intertwine—shaping how you move through the world and how you understand your challenges and opportunities. At the core of my work is a commitment to walking alongside you on a path toward deeper self-awareness and empowerment. In our work together, you'll find a space of reflection, healing, and transformation—where your authentic self is not only seen but honored. https://provider.growtherapy.com/book-appointment?id=13162&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
VirtualAvailable
Intelligent
Authentic
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+6
Hello, my name is Jessica, and I am a Licensed Clinical Social Worker (LCSW). I am fully bilingual in English and Spanish, which allows me to support clients in the language they feel most comfortable expressing themselves in. I provide a warm, compassionate, and client-centered approach to therapy. I specialize in supporting individuals dealing with anxiety, depression, life transitions, relationship challenges, and emotional struggles. I believe that healing is a collaborative process, and I strive to create a safe and supportive space where you feel heard, understood, and empowered. When requested, I welcome the integration of faith into treatment. As a Christian therapist, I am honored to include biblical principles and spiritual support for clients who desire to include their faith as part of the healing journey. I believe that combining psychological tools with spiritual insight can lead to deep, lasting transformation.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Peer Relationships
Trauma and PTSD
Women's Issues
+5
Hi ! I'm Jojo and thank you for taking the time to read this! I'm an Licensed Marriage and Family Therapist in California and I work with adults. I'd like to acknowledge how therapy can be overwhelming, intimidating and at times tiring, so I appreciate you being here. I prioritize working collaboratively with my clients, meaning we'll work together to set an environment that is supportive and emotionally safe. I am motivated by Social Justice and I strive to ensure that my clients have a place in this world where their voices are being heard. My approach mostly surrounds Liberation Psychology, Decolonizing and Destigmatizing Mental Health Care, Person- Centered, Identity, Attachment & Emotion Focused while providing Culturally safe and sensitive care, along with Gender Affirming Therapy Practices.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

ADHD
Coping Skills
Depression
+10
• As a psychotherapist, I am committed to building strong, effective therapeutic relationships with my clients. I provide collaborative and coordinated care tailored to each individual's unique needs and goals. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), Somatic or Body Centered Psychotherapy, Crisis Intervention, Psychoeducation, Inner Child Work / Attachment Based Therapy, and Stress Management. Together, we work to strengthen emotional regulation, improve interpersonal relationships, develop healthy coping skills, and create meaningful change. Current certifications: ✦ Certified Binge Eating and Chronic Dieting Professional ✦ Certified Mindfulness Informed Professional My specialties: 🧠 ADHD - Comprehensive care for adults 💤 Sleep Disturbance 🌸 Binge Eating and Chronic Dieting 🕊️ Mindfulness Skills Training 🦋 Anxiety Disorders ⚡ Depression 🕯️ Grief Counseling ✦ Phobia Recovery 🤍 Domestic Violence Recovery 🕊 End of Life Counseling ✝️☯🔯 I am familiar with the doctrines and core teachings of Catholicism, Judaism, and Spiritualism. I have an understanding of their beliefs, traditions, practices, and the historical and ethical principles that shape each faith. ♫ Sometimes, I incorporate music as therapeutic tool. ♫ Grief and reminiscence work using personally meaningful songs to facilitate reflection and processing. ♫ Mindfulness with music to support present-moment awareness. ♫ Guided playlists for emotion regulation and relaxation. ♫ I incorporate lyric analysis by exploring the meaning and themes of songs that are personally meaningful or relatable to clients. Discussing song lyrics can facilitate therapeutic conversation, promote emotional expression, foster insight, and support cognitive restructuring by helping clients identify, examine, and reframe thoughts, beliefs, and life experiences through the lens of music. 📌 Please note that I do not write the following letters: Letters for Emotional Support Animal (ESA) or Letters for Court-related matters.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Peer Relationships
Self Esteem
+2
Hello, I am a Licensed Marriage and Family Therapist for the state of California and Arizona. I received my masters from the University of Phoenix and have been practicing therapy in California for about 13 years in various settings. I recently obtained my license to work with clients residing in Arizona. I have experience working in a healthcare setting, school campuses, domestic violence shelters, and with substance abuse.
VirtualAvailable
Solution oriented
Empowering
Direct

Specialties

Couples Counseling
Perinatal Mental Health
Postpartum
+7
Marriage & Family Therapist | Couples Counseling | Postpartum & First-Time Parent Support The transition into parenthood can place unexpected strain on even strong relationships. Many couples experience increased conflict, emotional distance, or difficulty communicating after the birth of a child. First-time parents may also struggle with anxiety, overwhelm, identity shifts, and symptoms of postpartum depression or anxiety that feel isolating or hard to name. I specialize in working with couples and first-time parents navigating relationship stress and postpartum mental health challenges. I support clients through this transition by helping them strengthen communication, rebuild emotional safety, and develop practical tools that support both individual well-being and long-term relationship health. Clients often come to therapy feeling stuck, disconnected, or unsure how to move forward together. In our work, we slow things down, identify unhelpful patterns, and build skills for emotional regulation, clearer communication, and deeper connection — both individually and as a couple.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
Hello, I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.
VirtualAvailable

Specialties

Anger Management
Coping Skills
Grief
Hi my name is Keisha Brown I'm a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Through my career as a social worker working in the Hospice and Child Welfare systems. I have been able to help countless amounts of seniors, veterans, children, parents, and families achieve their personal growth. Now I want to help you on your journey towards personal growth too.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Professional Clinical Counselor (LPCC) with more than 20 years of experience helping individuals and couples navigate anxiety, depression, trauma, relationship challenges, and life transitions. My approach to therapy is grounded in Integrated Psychology, combining evidence-based practices with a culturally responsive, humanistic, feminist, and relational perspective. I believe that mental health is influenced by more than thoughts and emotions alone. Our well-being is shaped by our relationships, sense of identity, cultural experiences, values, and connection to meaningful sources of support. Therapy provides an opportunity to explore these influences while developing practical skills that foster healing, resilience, and lasting change. My work is collaborative, compassionate, and tailored to each client's unique experiences and goals. Together, we identify unhelpful patterns, build on existing strengths, and develop strategies that promote emotional well-being, healthier relationships, and greater self-understanding. My goal is to create a safe, affirming space where clients feel heard, respected, and empowered to live more authentic and fulfilling lives. Whether you are seeking support for personal growth, emotional healing, or navigating difficult life circumstances, I am committed to walking alongside you with empathy, respect, and evidence-based care.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
Hi, I’m Jacob Mooradian. I earned my bachelor’s degree from CSU Fullerton and my master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University, where I focused on mental health and supporting people through life’s challenges. I take a down-to-earth, non-directive approach rooted in CBT, helping you understand the patterns in your thoughts, feelings, and behaviors so you can eventually become your own therapist. I love bringing in media like movies, TV shows, sports, and current trends to make our conversations relatable, engaging, and grounded in real life. My goal is to validate your experiences, help you gain clarity, and build practical tools you can use every day. I want therapy to feel like a space where you can show up exactly as you are and move at a pace that feels right for you. Together, we’ll create a warm, supportive environment where you feel heard, understood, and empowered to grow with confidence and independence.
VirtualAvailable

Often rebooked

Warm
Intelligent
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.
Available
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Addiction
+9
Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.
VirtualAvailable

New to Grow

Authentic
Direct

Specialties

Anxiety
Peer Relationships
Women's Issues
+6
In my practice, I am dedicated to supporting clients through life transitions, relationship challenges, anxiety, and personal growth. My clinical focus includes working with individuals who are navigating stress, building self-esteem, and seeking greater balance and clarity in their lives. My approach is collaborative, supportive, and goal-oriented, with a focus on helping clients build insight, strengthen coping skills, and develop a more confident and compassionate sense of self. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful and lasting changes.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome and thank you for considering me in your wellness journey. I'm Ekaete Ekpo, a licensed marriage and family therapist (LMFT) with over a decade of experience providing psychotherapy. I bring warmth, care, compassion, and a nonjudgmental presence to our work together, tailoring therapy to your goals and the unique needs of each client. We'll build insight and practical tools.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Addiction
Life Transitions
Mood Disorders
+3
Hi there! I have been practicing therapy for fourteen years and still find so much joy in learning each persons unique story. Just a little about me: I graduated from University of the Pacific in 2011 with my BA in Psychology and Cal State Northridge with my MS in Counseling in 2013. I saw my first client in 2012 and have worked in a variety of settings since then: on site elementary and middle schools, private practice, EAP, intensive outpatient programs, and residential treatment.
VirtualAvailable

Often rebooked

Humorous
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+3
I am a Licensed Professional Clinical Counselor in California. In my practice, I hold a safe and accepting space for you to process and explore your unique story shaped by joy and of course pain and fear. I utilize Cognitive Behavioral Therapy (CBT) to help you understand your unique thought processes and how these thoughts impact your feelings and behavior and use evidenced based tools to develop solutions to help you reach your goal.
VirtualAvailable

Specialties

Anxiety
Depression
Does life keep lifing? Every time you get up, another barrier is presented. I can help you obtain your resilience and confidence to handle anything that comes your way. I can help you increase your self-esteem and your voice, and start healing from your past so that you can show up as your best self... Becoming unstoppable! *PLEASE NOTE: Anyone with high acuity/high risk will not be appropriate for tele-health. I have over 13 years of experience in social work, helping adults, teens, and families in crisis. I'm licensed in California and a member of the local Tri-Valley National Alliance on Mental Illness. I am trauma-informed with an understanding of the importance of cultural competence. Not only do I have lived experience, but I am also a woman of color, an immigrant, and a first-generation person. I lead with a non-judgmental, honest, and empathic approach. My clients have described me as trustworthy and authentic.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Addiction
Anxiety
Bipolar Disorder
+3
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate in 05/2025. I have 23 years of experience as an educator, counselor, career counselor, and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBTQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and family's treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system are based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker dedicated to helping adults navigate anxiety, depression, trauma, and major life stressors and create meaningful changes that align with their values. My approach is both compassionate and structured. Therapy with me is not just about talking — it’s about understanding patterns, building emotional resilience, and creating sustainable change utilizing evidence-based techniques. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for growth, we will work together to: - reduce anxiety and overthinking - process trauma safely - improve mood and emotional stability - strengthen self-worth and boundaries - reconnect with a sense of purpose.
Available
Warm
Authentic
Empowering

Specialties

Family Conflict
Self Esteem
Women's Issues
+10
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
VirtualAvailable
Humorous
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I care about how you feel. My approach to therapy is grounded in empathy, clarity, and collaboration. I help you to explore your stories (emotional, relational, and spiritual) with curiosity and care. The therapeutic relationship is the basis for insight and change. This collaboration provides a safe place to navigate challenging life stressors. My approach incorporates Client-Centered Therapy, CBT, Strength-Based, and Solution-Focused methods to best meet your needs. I work with individuals struggling with anxiety, depression, job stress, self-esteem concerns, and other issues. My focus is on helping you build coping skills to manage difficulties and make positive changes. My goal is for you to feel supported, gain new understanding, and make strides toward the life you want.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
Are you in your late 30s or 40s feeling overwhelmed by work, parenting or life changes? I am a psychotherapist who helps women navigate midlife transitions, manage anxiety, and reclaim confidence and balance. Having personally experienced the challenges of motherhood, demanding career, and divorce, I bring both professional expertise and lived experience to our work together. I integrate EMDR to process past experiences and reduce emotional distress, ACT (Acceptance and Commitment Therapy) to guide you toward a meaningful life, and values-based strategies to clarify what truly matters to you. I also use the Enneagram as a tool for self-awareness and understanding relational patterns. Together, we’ll develop practical strategies for stress management, self-discovery, and creating the life you truly want—whether that means thriving in your career, strengthening relationships, or finding more peace in your everyday life.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.