Anthem Therapists in California

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 431 verified and licensed therapists who accept Anthem in California, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Availability updated: 6/6/2026

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+6
Hello! My name is Dioscelina Gonzalez, and I am a first-generation Latinx therapist. I am passionate about supporting the Latino community and other marginalized populations. As a proud Hispanic Mexican American licensed clinical social worker, I bring a culturally responsive and trauma-informed approach to my work. I am fluent in both Spanish and English, which allows me to provide therapy that honors language, culture, and identity.
VirtualAvailable
Solution oriented
Authentic
Challenging

Specialties

Trauma and PTSD
First Responders/Healthcare Workers
I’m Danielle Williamson, a trauma‑focused therapist who helps adults move beyond insight and into real, embodied change. I utilize Brainspotting, EMDR, and other modalities because they reach the deeper layers where talk therapy often can’t. My style is warm, collaborative, and paced to your nervous system — no pressure, no judgment, just a grounded space to finally feel unstuck and supported in your healing.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Couples Counseling
Anger Management
+8
Rachel Howard is a Licensed Marriage and Family Therapist in the state of California, Nationally Board- Certified Art Therapist, Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts (FOAT®) Practitioner. She has almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. She specializes in trauma and family work. She is an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy. She describes her approach as holistic, compassionate, mindful, playful, creative, grounded, and prioritizes compassionate listening. While working with her clients, Rachel holds the deep knowing and belief that each of our minds, body, and spirit are naturally moving toward health and healing. That we are all born with an innate and inherent wholeness that can often get lost in our culture as we grow or due to traumas where help was not available at that time. Rachel holds a heartfelt and safe space for the natural healing of her clients.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
VirtualAvailable
Authentic
Challenging
Intelligent

Specialties

ADHD
Anxiety
Career Counseling
+10
Gita Rai is a Licensed Marriage and Family Therapist (LMFT) based in California. Gita is committed to providing therapy to individuals, adolescents, and families facing a wide array of challenges. Her areas of specialization include mood disorders, life transitions, anxiety, grief, substance abuse, and eating disorders. Gita has extensive experience working in both outpatient and inpatient settings. She also has a background in supporting neurodivergent (ND) individuals, including those with Autism Spectrum Disorder (ASD), (ADHD), and dual diagnoses. Gita’s approach to therapy centers on creating a safe, non-judgmental space where clients can explore their experiences and emotions openly. scaffold each client’s narrative, empowering them to heal and cultivate personal growth. Tailoring her therapeutic interventions to meet the unique needs of each client, Gita draws from a range of modalities designed to foster resilience, self-efficacy, and well-being.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+8
I am a licensed therapist with eight years of experience supporting children, adolescents, and adults. I specialize in anxiety and understand how overwhelming it can feel when stress, worry, or fear begins to impact daily life. Whether you’re facing school, work, relationship challenges, or major transitions, I offer a supportive space where you can feel heard and empowered. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we’ll identify patterns, explore triggers, and build practical tools to help you feel more grounded and in control. I use evidence-based strategies to strengthen coping skills, emotional regulation, and resilience. I strive to create a safe, nonjudgmental environment where you can better understand yourself, build confidence, and make meaningful, lasting change. Whether you’re looking for short-term support or deeper work, I’m here to meet you where you are and support your growth.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+11
Hello there, I'm Nubia. Does it feel like life is becoming unmanageable and an overwhelm has taken over your ability to engage in your daily routines, maintain a work-life balance or even enjoy things you used to like doing? Is the overwhelm also affecting your relationships with loved ones and friends, often stopping you from joining others and you find you're spending more time alone? Most of us at some point in time will feel some of these uncomfortable emotions that can take us out of our center and lead us astray, sometimes even to dark places. I can help to bring back some stability through understanding, self- exploration and empowerment. I've been a practicing psychotherapist for 17 years and have extensive experience working with youth/children and adults. Whether you are dealing with mood instability, anxiety, relationship discord or a sudden disruption in life, my approach to working with you is always person-centered, strength based and emotion focused in order to restore and bring balance back to your life. I invite you to stop by and let's talk about it...
VirtualAvailable

Often rebooked

Open-minded
Challenging
Direct

Specialties

Addiction
Anxiety
Depression
+4
With over 20 years of experience, I specialize in supporting adults from diverse cultural and socio-economic backgrounds through a wide range of mental health challenges. My clinical focus includes working with individuals navigating depression, anxiety, attachment-related issues, adjustment disorders, and substance use. I am trained in evidence-based modalities including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Mindfulness-Based Interventions. I am committed to creating a safe, inclusive, and collaborative therapeutic environment that fosters growth and resilience.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Men's Issues
+10
I'd say my upbringing inspired me from my home to school. I have seen and heard mental health being mentioned as important and encouraged to take care of. I'd say full circle of having gone to therapy, becoming a therapist, and providing therapy is rewarding in itself, I'd have to put a paragraph explaining why, so I'll leave it as that. I look at therapy as a unique relationship that both mirrors and overlaps qualities of a good friend, parent, sibling, partner, etc., where both the therapist and client focus on tackling the concerns he/she presents in therapy.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
+10
I am a Licensed Clinical Social Worker with over 5 years of experience working with adults. Throughout my career, I have treated a wide range of symptoms in both the outpatient and inpatient setting. I have experience with working on a variety of life challenges including; racial and systemic issues, relationships, anxiety, depression, mood disorders, self worth, self harm/SI, and more . My hope is that, through a collaborative process, we can work together to help improve wellbeing, understand emotions, and improve behaviors. My approach to therapy is combined from my years of using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and a client centered approach. My goal is to take the knowledge I have and help you navigate your life and goals. Please be aware that I am an LCSW. I cannot prescribe medications, I can assist with referrals to a psychiatrist and or assist with helping you find a doctor who can prescribe.
VirtualAvailable

Specialties

Anxiety
LGBTQ
Mood Disorders
+10
Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from Alliant International University. I primarily support the LGBTQ+ Community, particularly children and adolescents. Although I do work with clients from various backgrounds and identities. I have experience working with individuals, couples, and families.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Grief
Life Transitions
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Foster Care/Adoption
+7
I am a Licensed Clinical Social Worker with 17 years in foster care, supporting individuals through trauma, loss, family disruption, and immigration-related stress. I bring a warm, ethical and compassionate approach, shaped by my lived experience. I am deeply committed to helping clients navigate today's challenging climate, build resilience, strengthen coping skills, and create stability and healing in their lives.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+3
Hi and thank you for your consideration. 📘 Introduction Relationships with professors led to my first becoming a therapist as an undergraduate student majoring in Community Service at University of Oregon. After receiving a master's degree in social work, the majority of my career was working 23 years for the National Center for PTSD. I had the extraordinary experience of creating my own job description as a Health Scientist in the emerging field of Disaster Mental Health. Over the course of these years, I responded to a dozen Presidentially declared catastrophic events. Additionally, I created a therapy integrating Cognitive Behavioral Therapy and meditation endorsed by a leading 20th century cognitive therapy psychologist who assisted the work being published in an international clinical journal. 📘Overview: • Licensed Clinical Social Worker (LCSW) helping clients cope with anxiety, depression and traumatic events to achieve behavioral change. • In 2022, I began offering telemental health therapy and have been enjoying the work and the progress with my clients. • Former Health Science Specialist and Editor-in Chief of clinical journal at National Center for PTSD. • Career spans research, emergency response, clinical practice, clinical training, administrative consultation, 30+ publications, and international humanitarian response. Primary author of "Disaster Mental Health Services: A Guidebook for Clinicians & Administrators". One of the most referenced manuals in disaster mental health. Twenty-nine publications in all. Research, Trainer, & Publications covering: • Disaster mental health systems (national, state, & community) • Interventions for PTSD, anxiety, emergency responder self-care Field Experience • Provided direct services, training, and consultation in the aftermath of terrorist attacks, plane crashes, earthquakes, floods, hurricanes, & civil unrest. International Work • Assembled American Disaster Mental Health Team, Ukraine (2014) Post-Maidan Revolution • Fulbright Grant: Ukraine (2018)
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome to my professional profile. My name is Paul Quezada, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist located in Southern California. Thank you for taking the time to consider me as a potential ally on your journey towards improved mental health and overall well-being. First and foremost, I want to acknowledge your courage in seeking help. Your mental health is paramount, and I commend you for prioritizing it. I am here to offer my support and guidance as you navigate life's obstacles and challenges. My role is to provide you with the necessary tools and support to manage the various struggles impacting your mental health. Whether you are grappling with anxiety, depression, trauma, or navigating significant life transitions, I am here to accompany you on your journey towards healing and self-discovery. Thank you for considering me as a potential partner in your therapeutic journey. I look forward to the opportunity to work together and support you in achieving your goals.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Coping Skills
Crisis Intervention
Depression
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Life Transitions
+1
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Addiction
ADHD
Personality Disorders
+6
I'm Brandon! Nice to meet you. I am happy you have found me here on your journey of health and recovery. I am a Licensed Clinical Social Worker and Military Veteran. I was an Intelligence Analyst for the Navy for 6 years before becoming a Licensed Social Worker, which has had me in the field for over 10 years. I can help by developing a trusting relationship to guide and navigate your reasons for therapy.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
Hi there! It’s my pleasure to greet you! I am a Licensed Marriage and Family Therapist in the state of California, and I can’t wait to partner with you on your wellness journey. There are times when life seems more difficult than we can bear. In today’s current climate, life can seem more confusing as the days go by. Managing social issues, employment challenges, relationship difficulties, and personal struggles can be all consuming. With over 6 years of experience, I am passionate about partnering with clients on how to see the best in themselves and how to establish autonomy and agency in their lives. As a wife and mother within a blended family, I am very familiar with life’s struggles and challenges. Stress, anxiety, depression, disappointments, don’t have to get the final say in your life. My role as a therapist is to support you with discovering peace, inspiration, acceptance, and a sense of belonging. Deciding to seek therapy to help manage your day-to-day life is a huge first step. You are important and you’re worth taking that step. If you believe that I can support you as you re-establish goals for your life, I would love to connect with you.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Addiction
Serious Mental Illness
Trauma and PTSD
+9
Good day, I am Stewart. I am a relational therapist; I use the therapeutic relationship to do meaningful work for you in my practice. I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues. I have worked with people with severe mental health and addiction issues in the past at non profit organizations, which has allowed me to hone my therapeutic skills in clinical environments where there was great mentorship and support.
VirtualAvailable

Often rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I’m a depth‑oriented psychologist who helps clients slow down, understand the patterns shaping their lives, and connect with the parts of themselves that need care and clarity. My style is warm, steady, and collaborative—I move at your pace and create a space where you don’t have to navigate difficult emotions or experiences alone. I’m especially attuned to trauma, anxiety, and attachment‑based patterns, and I work with clients who want more than symptom relief—they want insight, meaning, and lasting change.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+3
Many of the people I work with are navigating postpartum anxiety, intrusive thoughts after having a baby, or the emotional stress of fertility treatment. These experiences can feel overwhelming and isolating, even when everything looks “fine” from the outside. I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in reproductive mental health, including postpartum anxiety, intrusive thoughts after having a baby, and the emotional challenges of fertility treatment. I work with individuals and couples navigating infertility, pregnancy after loss, third-party reproduction, and the complex transition into parenthood. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), with a strong focus on self-compassion and values-based living. Rather than trying to “fix” difficult emotions, we work together to understand them and find ways to move forward that feel sustainable — especially during times when life feels uncertain or overwhelming. My style is warm, collaborative, and grounded. Many of the people I work with feel exhausted, anxious, or unlike themselves after a baby or during fertility treatment. Therapy can be a space where you slow down, make sense of what you're experiencing, and begin to feel more like yourself again. Whether you’re navigating postpartum anxiety or depression, identity shifts after becoming a parent, pregnancy after infertility, or the emotional weight of fertility decisions, you don’t have to carry it alone.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Coping Skills
Family Conflict
Life Transitions
+10
I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Anthem?

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.