Anthem Therapists in California

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 376 verified and licensed therapists who accept Anthem in California, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Availability updated: 9/28/2026

Authentic
Warm
Direct
Specialties
Mood Disorders
Trauma and PTSD
Women's Issues
+10
Hello! I’m Lexi. I’m so glad you’re taking this step toward care. As a therapist, my passion is helping people move from feeling overwhelmed and disconnected to feeling centered, stable, and safe within themselves. I hold a Master’s in Social Work from the University of Southern California (USC) and have specialized training in trauma-informed approaches, including CBT, TF-CBT, DBT, and attachment-based therapy. My work draws from these modalities to create a space that feels grounded, compassionate, and personalized to your needs. My clinical experience includes individual therapy, intensive outpatient programs (IOP), crisis intervention, and community-based services. I’ve supported survivors of domestic violence, exploitation, and trafficking, as well as individuals on probation and those navigating major life transitions, postpartum changes, and relational or attachment trauma. I also work closely with clients coping with borderline traits and the deep pain that can come from stigma or invalidation. What I’ve learned through this work is that real healing begins in a safe, trusting relationship. I approach therapy with empathy, patience, and curiosity, meeting you where you are and helping you build tools for regulation, connection, and self understanding. Whether we’re exploring emotional wounds, strengthening boundaries, or rediscovering your sense of self, our sessions will move at a pace that feels respectful and empowering. Ultimately, my goal is to help you heal emotional pain, build resilience, and reconnect with your own inner strength. Together, we’ll create space for growth, safety, and self-compassion so you can live a life that feels more balanced, intentional, and authentically yours.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Life Transitions
+2
Hi I'm Natalya Kuzmicheva, Licensed Marriage and Family Therapist based in California. I received my Masters from California State University of Los Angeles. I have been practicing for 14 years helping clients, young and mature, to balance their emotions, to explore obstacles and challenges, and to find a unique way to overcome them. I also have an experience of being trained and working with clients suffering with consequences of trauma.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Hi! My name is Dr. Asher Trahan and I am a Licensed Clinical Psychologist. I received my Doctor of Psychology degree at the California School of Professional Psychology. I specialize in working with adult and geriatric patients, suffering from a variety of mental health issues ranging from anxiety, depression, PTSD, personal issues, grief and loss as well as life transitions. My approach to psychotherapy comes from an attachment-focused and person-centered perspective while considering life's stressors and mental health issues. This allows me to treat each person based on uniquely what makes them who they are and work through each of their specific issues.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Depression
Family Conflict
+6
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
Available
Warm
Intelligent
Direct
Specialties
Anxiety
Child or Adolescent
Self Esteem
+4
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
ADHD
Military/Veterans
Substance Misuse
+10
My name is David Serbin. I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I help make counseling fun for clients through narrative building, developing strategies for challenging negative self-talk, self-exploration of strengths, and games, among other ways. I believe that each client has the main ingredient for success in therapy: hope.
VirtualAvailable

Often rebooked

Warm
Humorous
Direct
Specialties
Bipolar Disorder
LGBTQ
Personality Disorders
+6
I’m Allan, a Licensed Clinical Social Worker who believes therapy—especially for kids—doesn’t have to mean sitting on a couch talking about feelings for 50 minutes. Sometimes the best conversations happen over LEGOs, games, art, play, or while doing something that makes it easier to simply be yourself. Online, it could mean processing trauma, playing online therapeutic games with children (or adults if you want to). I especially enjoy working with children and teens, including kids who are anxious, overwhelmed, navigating trauma, struggling with big emotions or behaviors, or having a hard time putting what’s happening inside into words. I use play, creativity, humor, and evidence-based approaches to build connection and help kids develop skills without therapy feeling like another place where adults are telling them what to do. I also work with adults navigating trauma, mood concerns, relationships, identity, major life changes, and life’s more complicated chapters. My style is warm, humorous, direct, and genuinely human. I draw from DBT, EMDR, Trauma-Focused CBT, play-based interventions, Theraplay-informed practices, narrative therapy, and trauma-informed care, adapting therapy to the person in front of me rather than expecting them to adapt to therapy. My professional experience includes inpatient psychiatry, juvenile justice, child welfare, family services, and community mental health, so I’m comfortable working with both everyday struggles and situations that feel especially complicated. Whether we meet in my Eureka office or online, my goal is to create a space where you—or your child—feel safe, understood, and comfortable showing up exactly as you are. My practice is LGBTQIA+ and gender-diverse affirming and neurodiversity-affirming. And yes, there are credentials behind the LEGOs.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Couples Counseling
First Responders/Healthcare Workers
Parenting
+10
I love helping you untangle the past while making sure you leave with practical tools to tackle the present (and future!). If you’re looking to break old patterns, level up your relationships, and find real solutions to life’s challenges, we’ll work together to get you there—no boring, jargon-filled therapy here! Let’s make some progress and have a little fun along the way.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
LGBTQ
+5
Welcome, you are in the right place and a brighter future begins today. I am here to partner with you and assist you in building the future you desire. I have two decades of experience providing therapy support to individuals. My approach to therapy is warm, humanistic, and person-centered. We will begin by creating a secure and safe place to begin to explore and create small tests of change. My work comes from a whole person lens, recognizing the importance of mind, body, and spirit, while using techniques from Psychodynamic, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Solution Focused, and Integrative psychotherapy. My work is tailored to meet your individual needs, whether they stem from women's issues, relationship problems, grief, trauma, depression, stress, or anxiety. We will begin the journey to whole-person wellness, one step at a time so that you have an increased understanding, along with additional tools to cope and create change while building an increased sense of well-being and self-compassion. This process is nonjudgemental and will create a strong container developed from trust and unconditional positive regard that you will experience blossoming in your other relationships. Thank you and I look forward to starting this journey together. All my best, Carla
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hi there! I'm Nancy, and I am so excited to share a bit about myself with you! Growing up, I experienced some pretty challenging situations within my family, and as a result, I spent much of my childhood in the foster care system and moving from place to place never being able to call a place my home. These experiences gave me a unique perspective on the importance of early intervention and prevention in the mental health field. It was through my experience as a survivor, and my own personal struggles that I discovered my passion for helping others. As a mental health professional, I've had the opportunity to work with a diverse range of individuals, but one experience that stands out to me the most is that of my younger brother. Despite struggling with reading and writing, he was consistently overlooked and eventually turned to drugs, never finishing high school. It's a heartbreaking situation, and I often wonder what could have been different if someone had taken the time to help him earlier. Unfortunately, my brother now suffers from bipolar disorder and experiences panic attacks due to the overwhelming sense of hopelessness and loss he feels. It's because of him that I've dedicated my career to helping others before they reach that point of no return. The point where there is nothing more than resignation and accepting what is than what one could become. Overall, I'm incredibly passionate about what I do and am eager to continue making a positive impact on the lives of children, youth, and families in need. I'm excited about the opportunity to get to know you and be of support to you in your toughest moments in life. Warmly, Nancy Gonzalez-McKenzie
VirtualAvailable

Often rebooked

Authentic
Humorous
Empowering
Specialties
First Responders/Healthcare Workers
Sex Addiction
Trauma and PTSD
+10
Hello, I’m Nizhu—a licensed therapist with over 9 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Addiction
Anxiety
Coping Skills
+7
I truly want to understand and align with my clients, to provide a unique healing experience, and help my clients to gain insights that they may not have had or experienced before. I help my clients develop coping skills that are unique to them, setting them up for the best possible outcome, because the therapy is tailored to their needs.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Family Conflict
+9
Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.
Available
Open-minded
Authentic
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Mood Disorders
+4
Everyone deserves to live a meaningful life—one filled with purpose, fulfilling relationships, personal growth, and a sense of balance. At times, however, we all need support and guidance to move forward. I am a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping individuals across the lifespan navigate emotional and psychological challenges. In my practice, I work with clients experiencing anxiety, depression, mood instability, anger, relationship difficulties, divorce, family conflict, and work-related stress. My goal is to help clients reduce distress, strengthen insight, and build the skills needed to create lasting and positive change. My counseling style is warm, collaborative, and interactive. I place a strong emphasis on treating each person with respect, sensitivity, dignity, and compassion. I draw from a variety of evidence-based and insight-oriented approaches, including mindfulness-based practices, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), schema therapy, psychodynamic, humanistic, and rational-emotive interventions. Treatment is always tailored to your unique needs, goals, and life circumstances. I look forward to the opportunity to work with you and support you on your path toward growth and well-being.
VirtualAvailable

Often rebooked

Authentic
Holistic
Intelligent
Specialties
Depression
Spirituality
Trauma and PTSD
+3
I am passionate about the impact of spirituality in mental health therapy. As an attachment informed humanist LPCC, I consider the bio-psycho-social-spiritual/existential condition of the folks with whom I work. Healing is a matter of integrating the disparate and fragmented parts of life. Empathy, acceptance, positive regard, and genuineness are crucial elements for effective therapy and these are the characteristics I seek to cultivate in my practice. As far as a specific toolkit, CBT and Motivational Interviewing are the primary evidence based methodologies I employ to be with people in their self-paced, goal oriented healing efforts. Those who want to examine the angst, anxiety, disquiet, and friction in their lives will find a fellow traveler in me.
VirtualAvailable
Specialties
Eating Disorders
Self Esteem
Women's Issues
+5
Hi, I'm Jaclyn, a Licensed Marriage and Family Therapist specializing in eating disorders, body image concerns, anxiety, perfectionism, and self-esteem. I am passionate about helping people build a healthier relationship with food, their bodies, and themselves so they can spend less time struggling and more time engaging in the things that matter most to them. Many of the clients I work with feel exhausted by constant self-criticism, food and body thoughts, anxiety, or the pressure to get everything "right." They may find themselves stuck in cycles of restriction, binge eating, emotional eating, people-pleasing, or perfectionism, despite their best efforts to change. My goal is to help clients better understand the patterns keeping them stuck while developing practical tools to create meaningful and lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, self-compassion work, and values-based approaches to help clients develop greater awareness, emotional resilience, and flexibility. I believe that lasting change is most sustainable when it comes from a place of understanding and self-compassion rather than shame or self-judgment. Therapy with me is not about achieving perfection. Instead, it is about learning how to navigate life's challenges with greater confidence, self-awareness, and kindness toward yourself. Whether you are struggling with an eating disorder, body image concerns, anxiety, or feeling disconnected from yourself, I strive to provide a supportive, nonjudgmental space where healing and growth can occur. Reaching out for support can be difficult, and I am honored to walk alongside clients as they move toward a more fulfilling and meaningful life. This sounds polished for Grow while still feeling like you—warm, compassionate, and clearly focused on eating disorders and body image work.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+5
Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.
VirtualAvailable
Empowering
Humorous
Open-minded
Specialties
Anxiety
Depression
Self Esteem
Hi, I’m glad you’re here. I work with men and women who want to feel better about themselves, navigate life's ups and downs, and continue growing into the person they want to be. Whether you're struggling with self-esteem, anxiety, depression, relationship challenges, or simply feeling stuck, I provide a supportive space where you can be yourself without judgment. My approach is relaxed, collaborative, and down-to-earth, blending CBT, DBT, supportive therapy, and humanistic principles to help you gain insight, build practical skills, and create meaningful change.
Available
Warm
Authentic
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
Hello! You have taken a big step in engaging in therapy. I hope I can be the right fit for you. I am a licensed psychotherapist with 20+ yrs clinical experience. I am a somatic therapist, which means I work with the body, brain and mental health concerns. In my practice I use talk therapy, CBT and Brainspotting treatment modalities. I also process trauma and anxiety through understanding attachment styles, relational foundations and a trauma lens. As a bilingual, bicultural and 1st generation person I love working with the BIPOC community navigating that experience as well.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+9
Hello there, thanks for spending the time to get to know me as a Therapist. I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you. First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation. Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life. Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.
VirtualAvailable
Humorous
Direct
Authentic
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hello and welcome. I’m a Licensed Marriage and Family Therapist (LMFT) based in California. I believe therapy can be a meaningful step toward restoring balance, reconnecting with joy, and living a more fulfilling life. I hold a Doctorate in Psychology and bring over 13 years of clinical experience across in-home services, outpatient clinics, and telehealth. I have supported individuals navigating anxiety, depression, trauma, ADHD, grief and loss, chronic health concerns, and major life transitions. I understand that reaching out for support can feel overwhelming. My approach is warm and collaborative, and I strive to create a safe, welcoming, nonjudgmental space where you feel heard and supported. I draw from Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychoeducation, and Solution-Focused Brief Therapy to help you better understand your experiences, build on your strengths, and develop practical tools for lasting growth and well-being. As a bilingual therapist with a multicultural perspective, I bring compassion, cultural sensitivity, and care to each session. Whether you are navigating a difficult season, healing from past experiences, or seeking greater balance, I am here to walk alongside you. Together, we can work toward meaningful change and greater emotional well-being.
Available
Warm
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Perinatal / Postpartum
+9
Hi, I’m Daniela Rivas, a Licensed Marriage and Family Therapist (LMFT). I provide a warm, compassionate, and judgment-free space for individuals navigating anxiety, burnout, relationship challenges, self-esteem, and major life transitions. I have specialized experience supporting women during the perinatal and postpartum periods, helping clients navigate the emotional changes, challenges, and transitions that can come with pregnancy, birth, and early motherhood. My approach is collaborative and practical, helping you feel more grounded, confident, and connected. You don’t have to navigate this chapter alone—I’m here to support you.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.