Anthem Therapists in California

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 485 verified and licensed therapists who accept Anthem in California, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 7/13/2026

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Child or Adolescent
Foster Care/Adoption
Military/Veterans
+6
I am a veteran of the United States Air Force, having proudly served for 16 years. Over the years, I have earned a license as a Clinical Social Worker and hold a PhD in the same field. My professional journey has taken me through various roles, including working with Child Protective Services for Sacramento County and providing support through the Department of Veterans Affairs. My experiences have deepened my commitment to serving others and have equipped me with a diverse skill set in clinical practice and social work.
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Authentic
Warm
Direct

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
i am a seasoned therapist in practice for over 40 years. I enjoy working with individuals and families of all cultural/ethnic backgrounds. The issues of anxiety, grief/loss, trauma, depression, anger and stress management are common to most people as they journey through life's transitions. I am an optimist because I have seen the therapeutic process help many individuals and families overcome very serious challenges, achieve emotional stability, and lead very productive lives.
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Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
Hello! My name is Gladys! I'm a Licensed Marriage and Family Therapist and have been in practice for about 30 years. I love what I do and I'm excited to go on this journey with you. I truly strive for an open, honest and safe environment. We all get little down at times and sometimes for longer periods than we want. I'm here to help you overcome any obstacles you may be struggling with at the moment. Remember, you do not have to suffer in silence! I hope you reach out and get the emotional support you need! I'm very much looking forward to meeting you and diving into what you bring the table.
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New to Grow

Specialties

Chronic Illness
Grief
Older Adults
You Don't Have to Figure This Out Alone Life gets hard. Really hard. And when it does, most of us try to push through on our own — until we can't anymore. I get it. I've spent my career sitting with people in their hardest moments, and I know how much it matters to feel truly heard. That's what I'm here for. Getting older isn't easy — for you or for the people who love you. Whether you're facing a health crisis, losing your independence, or watching someone you love change before your eyes, the emotional weight can be overwhelming. I work with adults and families to help make sense of it all. Grief is its own kind of exhaustion. It doesn't follow a schedule, and it doesn't look the same for everyone. Whether you've lost a person, a role, a relationship, or the future you planned on— your loss is real, and it deserves real time and attention. I am a therapist and social worker with over 10 years experience working in oncology, palliative care and hospice. Some days you need someone to just listen. Other days you want straight talk and a plan. I am practical, down-to-earth, personal and kind. Taking that first step to reach out takes courage. If any of this sounds like what you've been looking for, I'd love to hear from you. I invite you to give me a call for a free 15-minute consultation. We can talk about your needs and how I can help.
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Warm
Solution oriented
Authentic

Specialties

Grief
Life Transitions
Older Adults
+10
PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
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Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+2
Welcome! My name is Dr. La Toshia Palmer, and I provide a supportive, culturally responsive space for students and young adults—particularly those from historically marginalized communities who are navigating anxiety, depression, anger, and life stressors. My approach is grounded in psychoeducation, helping clients better understand their emotions, build practical coping skills, and develop confidence in managing everyday challenges. I work with individuals who are ready to grow, heal, and strengthen their sense of identity and resilience. Together, we focus on creating clarity, emotional balance, and meaningful progress toward personal, academic, and long-term goals.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) who offers compassionate, trauma-informed therapy for adults and teens. I specialize in anxiety, trauma, relationship concerns, and emotional regulation, and I use a variety of approaches to help clients better understand themselves and feel more confident in their lives. My goal is to create a safe, supportive, and nonjudgmental space where you can explore what you’re going through, build practical coping skills, and make meaningful changes. Therapy is a collaborative process, and I work alongside you to gain strength, understand patterns, and support lasting growth. Whether you’re feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to help!
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Authentic
Intelligent
Solution oriented

Specialties

Addiction
Anxiety
Couples Counseling
+5
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.
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Often rebooked

Warm
Humorous
Direct

Specialties

Trauma and PTSD
I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.
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Authentic
Warm
Humorous

Specialties

Anxiety
Mood Disorders
Spirituality
+10
I am a Licensed Marriage and Family Therapist and a Board Certified Registered Art Therapist. I received my Master of Arts in Marriage and Family Therapy from Notre Dame de Namur University. Classes in the MFT program also met the requirements for the American Art therapy Association for art therapy. I am also a Christian and provide therapy from that perspective for those who want their faith to be a part of the therapy process. I believe our spiritual well-being and relationship with God can have a significant influence on all other areas of our lives including mental health. I have a holistic approach to therapy looking at how mental, physical, and spiritual health impact each other in both positive and negative ways. I have experience in Acceptance and Commitment Therapy (ACT) supporting clients in gaining a healthier relationship with their thoughts and feelings. I have worked extensively with clients in coping with depression, stress and anxiety, as well as in processing grief, loss, and life transitions. I am passionate about making mental health services more readily available to those who need it and normalizing the need for them.
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Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Couples Counseling
Men's Issues
+10
Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me. I provide individual, couples, and family therapy with a focus on understanding and helping you individually. Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person. My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.
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Warm
Authentic
Empowering

Specialties

Coping Skills
Crisis Intervention
Depression
+4
Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.
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Warm
Authentic
Open-minded

Specialties

Coping Skills
Depression
Anger Management
+17
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT in dealing with anxiety, depression and trauma. Being married, I believe that I can relate when married couples have struggles and they need my help with a tune-up or their restart. I empower clients to use different ways of thinking to whatever life situations come your way, by giving many different ways to solve problems, and improve communication and strive for assertiveness and self-confidence, and let go of past hurts. I strive to listen to clients at their lowest lows and highest highs and bring Christian views and values whenever possible.
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Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+10
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
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Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+7
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, and addiction, and I use evidence-based approaches including ERP, EMDR, and Flash Technique. My style is direct, structured, and collaborative, with a focus on helping clients reduce distress, build practical coping skills, and create lasting change.
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Often rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Depression
Postpartum
+1
Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.
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Intelligent
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a licensed clinical psychotherapist offering individual consultation and therapy in English and Farsi. My areas of expertise include trauma and complex trauma, narcissistic abuse, mood and anxiety disorders, codependency, and substance use. I am dedicated to providing culturally sensitive and evidence-based care tailored to each individual’s unique needs, fostering a safe, supportive environment that empowers clients toward growth, healing, and lasting change.
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Open-minded
Warm

Specialties

Child or Adolescent
Parenting
Trauma and PTSD
+10
Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.
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Empowering
Warm
Authentic

Specialties

Grief
Life Transitions
Spirituality
+10
I am a social worker who specializes in helping people work through grief and the stress of major life changes. I provide a grounded and down to earth space where we can be honest about the new normal without any pressure to have it all figured out. We will go at your pace to manage the weight of these transitions and help you get back to feeling like yourself.
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Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+5
Hi, thanks for stopping by my page. I’m an LPCC (Licensed Professional Clinical Counselor) and have had the privilege of working with clients for the past five years. Helping people is so rewarding that I can’t imagine doing anything else. I work with children, teens, young adults, and individual adults, aiming to provide a safe, supportive environment while collaborating with my clients in their treatment. I believe in a client-centered therapy process, where we create treatment plans and goals together to meet each person’s unique needs. I offer biblical counseling for those who want a Christian perspective and bible-based counseling.
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Authentic
Warm
Open-minded

Specialties

Addiction
Grief
Trauma and PTSD
+10
Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.
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Often rebooked

Authentic
Empowering
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
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Empowering
Authentic
Warm

Specialties

Anxiety
Women's Issues
Anger Management
+5
I am a Licensed Clinical Social Worker with five years of experience providing individual therapy for adults navigating anxiety, depression, grief, and major life transitions. I am deeply committed to helping clients heal emotionally, build resilience, and reconnect with their sense of worth and purpose. My passion for this work is rooted in lived experience. Moving to Nigeria at the age of six, losing my father at twelve, and later experiencing the loss of my newborn taught me firsthand about grief, strength, and the importance of compassionate support. These experiences shaped both who I am and how I show up as a therapist—with empathy, cultural sensitivity, and a deep respect for each client’s journey. I believe healing happens when people feel safe, understood, and empowered. My approach is trauma-informed, collaborative, and grounded in helping clients move from feeling overwhelmed or stuck toward clarity, emotional balance, and meaningful personal growth.
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Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Family Conflict
+10
Hello and welcome. My name is Araseli and I am a Licensed Marriage and Family Therapist who uses a strength-based and integrative approach in therapy. With six years of experience as a therapist and over fifteen years in the mental health field, I have helped children, families, and young adults achieve meaningful improvements in their quality of life. I look forward to meeting with you and providing a safe place to start setting achievable goals!
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.