Insomnia Therapists in Arizona

Finding a therapist who specializes in insomnia can be a key step toward achieving restful sleep and improving overall well-being. With 11 verified therapists in Arizona focusing on insomnia treatment, you can filter by therapeutic approaches such as cognitive behavioral therapy for insomnia (CBT-I), mindfulness-based therapy, and supportive counseling to address sleep disturbances, manage stress, and develop healthy sleep patterns. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, providing timely support to help you work toward better sleep and enhanced daily functioning.

Charity Hegglund

Charity Hegglund, LPC - Arizona Therapist at Grow Therapy
$95/session
LPC
12 years of experience
Virtual
I am a licensed professional counselor, licensed in Texas, with over 12 years of experience helping clients through PTSD/anxiety/adjustment disorder, depression, ADHD, marriage counseling, Christian/spiritual counseling, and many other mental health issues. I focus on solution-based and empirically supported treatments such as EMDR, CBT, and EFT to provide my clients with relief from the presenting problem and tools to help them live a healthier life today and moving forward.

Gretchen Herndon

(she/her)

Gretchen Herndon, LPC - Arizona Therapist at Grow Therapy
$100/session
LPC
1 year of experience
Virtual
In-person
1310 Smithson D...
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!

Jennifer Phillips

(she/her)

Jennifer Phillips, LCSW - Arizona Therapist at Grow Therapy
$160/session
LCSW
11 years of experience
Virtual
My mission is to help my clients cope with various challenges and improve their well-being, using the biopsychosocial model that examines the interconnection between biology, psychology, and socio-environmental factors. I employ evidence-based treatment modalities, such as dialectical behavior therapy (DBT) skills, cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing (MI), and solution focused brief therapy (SFBT). I am also working on certification for Mind Body Medicine through the Center for Mind Body Medicine and frequently use these techniques in therapy. I also have extensive training in geriatric assessment of cognitive and physical functioning, and I especially enjoy working with older adults. Additionally, I am a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, and I mentor and support other social workers in their professional development. Clients must be physically located in Alabama, Arizona, or Utah at the time of appointment in order to avoid a no-show/late cancellation fee if they are not physically located in these states for our appointment as I am only licensed to see patients who are physically in these states.

Dr. Doris Schraner

(she/her)

Dr. Doris Schraner, LPC - Arizona Therapist at Grow Therapy
$155/session
LPC
20 years of experience
Virtual
Hello, I warmly welcome you to your healing journey. I am Doris Schraner, a practicing Licensed Clinical Professional Counselor in Arizona and Nevada. My multifaceted, holistic approach to treatment has successfully helped my clients to find greater peace in their lives for 20 years. By collaboratively creating an action plan rooted in your goals and values, my aim is to not only address the emotional causes of your issue, but to target, and ultimately heal, the physical and spiritual aspects of the issue as well through systematically challenging and implementing positive behavioral change.

Dayna Russo

Dayna Russo, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
16 years of experience
Virtual
I have been dedicated to the field of social work since the age of 18, and long before that, I knew I wanted to become a therapist. My personal experience with therapy, where I felt alienated and misunderstood by a counselor who lacked lived experience with mental health struggles, deeply impacted me. This experience fueled my passion for this work and strengthened my commitment to providing compassionate, trauma-informed care. I feel privileged every day to support individuals through their unique journeys, offering understanding and guidance as they navigate life’s challenges.

Beth Tiras

(she/her)

Beth Tiras, LMFT - Arizona Therapist at Grow Therapy
$190/session
LMFT
18 years of experience
Virtual
I am a Licensed Marriage and Family Therapist who is licensed in California and Arizona; I have been working with clients since 2006. I enjoying working with all sorts of populations including people struggling with anxiety, mood disorders (depression and bipolar disorder), men's issues and eating disorders. I believe we all have the capacity to change and grow, and we each have times in our life where we need a little bit of extra help. I hope to help you to reconnect with yourself and with others in your life.

Jim Rankin

(he/him)

Jim Rankin, LCSW - Arizona Therapist at Grow Therapy
$75/session
LCSW
15 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Jennifer Enders

(she/her)

Jennifer Enders, LPC - Arizona Therapist at Grow Therapy
$110/session
LPC
21 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Arizona. I received my Masters from Northern Arizona University and have been working within the field of mental health for over 21 years. I help clients struggling with anxiety, low self esteem, depression, and other symptoms become the best versions of themselves. I believe in a safe non judgemental space for you to heal.

Alexius Carter

(she/her)

Alexius Carter, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
18 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Arizona and Colorado. I resides in Florida. I help adults cope with various challenges impacting their lives. I help clients recognize their own strengths to make the changes they need.

Lucy Vicioso-Harris

Lucy Vicioso-Harris, LPC - Arizona Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Pam Barrigar

Pam Barrigar, LCSW - Arizona Therapist at Grow Therapy
$100/session
LCSW
14 years of experience
Virtual
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, trauma, abuse, anger management, PTSD, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in Arizona that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Insomnia/Sleep Issues Therapists