Sara Howard
I have over 16 years of experience helping adults better manage unexpected changes in their lives. I am a clinical psychologist, licenced in Arizona. I am board certified in rehabilitation psychology, trained to work with those who live with critical or chronic illnesses, and how to fully realize their life.
I am board certified in rehabilitation psychology, trained to work with those who live with critical or chronic illnesses, and how to fully realize their life.
Using different types of cognitive and solution - focused treatment plans including clinical hypnotherapy, are some of the tools we will use in your treatment plan..
First session
You can expect support, and to be asked to look at things in a new way, sometimes "outside of the box". I am a firm believer that You know yourself best, and together, we will brainstorm to help you uncover the supports and solutions that you need to live your life fully realized.
Strengths
As a provider with experiences working with people in different phases of their life, I believe that as a provider, taking the time to understand a persons unique situation and current coping skills, is key to assisting them in their transition to living the life they wish. We all go things in different ways; there is room for a creative answer.
Ideal clients
I work with adults who are needing assistance with an adjustment or a transition. That can be an emotional transition; grief, depression or anxiety. Or, something physical; such as living with chronic pain, not being able to sleep , a critical or chronic illness, or having experienced an event that is now impacting your daily life.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ArizonaLicense PSY-004790