Cigna Therapists in Alabama

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 166 verified therapists in Alabama who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Find therapists near you in

HuntsvilleMontgomeryBirmingham

Availability updated: 10/3/2026

Often rebooked

Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I'm Candace Blackwood, an LPC with nearly 20 years of experience supporting individuals through life's challenges. I provide a warm, judgment-free space where you can feel heard, understood, and empowered. I work with adults experiencing anxiety, depression, stress, burnout, life transitions, relationship concerns, and military-related challenges. Together, we'll build on your strengths and create meaningful, lasting change at a pace that feels right for you.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Mood Disorders
Personality Disorders
+10
I’m a Licensed Independent Clinical Social Worker (LICSW) in Alabama with over six years of clinical experience working with children, adolescents, and adults. I have experience supporting individuals and families navigating a wide range of mental and behavioral health concerns, including ADHD, personality disorders, anxiety, depression, trauma, PTSD, OCD, grief, serious mental illness, family and relational challenges, gender and identity questions, and life transitions. My approach to therapy is inspired by the lotus—a symbol of renewal, resilience, and peace. In my practice, I create a safe and compassionate space where clients can explore their experiences, build coping skills, and move toward meaningful change. I draw on evidence-based therapies, including ACT, CBT, DBT, mindfulness, and Motivational Interviewing, tailoring treatment to meet each client’s unique needs and goals.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Parenting
+10
As a trauma-informed counselor with 28 years of experience in education, (which includes my serving the past 15 years as a school counselor), I understand the impact adverse childhood experiences have on students' academic achievement and relationships with others. Using compassion and understanding, I love helping clients to navigate the challenges they encounter. Cognitive Behavioral Therapy or Trust Based Relationship Interventions can help us develop goals and strategies for better managing ADHD, anxiety, depression, or family changes that may impact their self regulation, academic achievement, and relationships with others. Supporting children, teens, adults and grandparents who are raising grandchildren, is a privilege. My approach blends clinical expertise with a biblical perspective. I try to bring both my professional and personal understanding, from my experiences as a mother, grandmother, and former school counselor as I listen to and work with clients in a safe space. My goal is to build trust and connection with each client. I would love to help you identify your counseling goals. Please call and leave a message. I will return your call as soon as possible. I am passionate about creating a space where my clients don't just survive hard things -but grow through them while feeling seen, safe and supported.
Offers in-person in Vestavia Hills, AL - Accepting clients in ALAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
VirtualAvailable
Solution oriented
Warm
Open-minded
Specialties
Anxiety
Couples Counseling
Women's Issues
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available
Solution oriented
Challenging
Direct
Specialties
Addiction
Anxiety
Depression
+10
Hi there! I hope this finds you well. I am a husband, father of 2 little ladies, animal dad to our zoo (4 dogs, 2 cats and a bearded dragon). I am a LICSW. I have 15 years of Social Work experience. I graduated with a BS in Psychology and a Master of Social Work from The University of Alabama (T Town). I first worked at a community based mental health center as a substance abuse group and individual therapist and then transitioned to working with patients from 8-18 years of age. I was a Juvenile Court liaison as well as individual therapy. My 2nd job- I was a hospital discharge planner at a local hospital in north Alabama. I then transitioned to working with patients receiving dialysis where I provided therapy to patients and family helping to process amputations, chronic illnesses, chronic pain, amputations and end of life decisions. I am a very well rounded social worker and have heard, seen and supported patients through many different life situations.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I know that starting therapy can feel a little uncomfortable, especially if you are used to being the one who holds everything together. My goal is to make the process feel welcoming, supportive, and real. I want you to feel like you can come in, take a breath, and be yourself. I work with adults who are navigating stress, anxiety, life transitions, relationship concerns, parenting challenges, and the emotional weight that can come from difficult experiences. My approach is warm, honest, and collaborative. We will talk through what is going on, make sense of the patterns that may be getting in your way, and work toward changes that feel realistic for your life. I do not believe therapy has to feel stiff or overly clinical. There is room for reflection, hard conversations, growth, and yes, even laughter. You do not have to have the perfect words or a clear plan before you begin. Just come as you are, and we can take it from there... together.
Available
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
VirtualAvailable
Intelligent
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Grief
+3
Welcome! My name is Dr. Priscilla G. Wilson, PhD, LPC-S, NCC, and I provide counseling for adolescents (13+) and adults who are seeking support, healing, and personal growth. I believe that every individual has a unique story, and my role is to provide a compassionate, nonjudgmental space where you can explore life's challenges while discovering your strengths and resilience. I work with clients experiencing anxiety, depression, trauma, PTSD, ADHD, life transitions, relationship concerns, stress, grief, and self-esteem issues. My approach is person-centered, trauma-informed, and evidence-based, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other therapeutic interventions tailored to each client's individual needs. For clients who desire it, I also offer faith-integrated counseling that respectfully incorporates spiritual beliefs into the therapeutic process. Whether you're facing a difficult season, navigating a major life transition, or simply seeking greater self-understanding, I look forward to partnering with you as you work toward meaningful and lasting change. Regarding scheduling- please email me about your interest in counseling and we'll schedule a convenient time since my calendar fills up quickly.
Available
Warm
Open-minded
Authentic
Specialties
Anger Management
Anxiety
Depression
+4
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to the field of mental health. I understand clients' struggle grappling mental health issues because of my own experience managing family members with symptoms of mental illness. My path as a mental health provider became clear. After getting my master's degree in Community Agency Counseling, I sought experience in multiple settings to master the skills to provide care to diverse populations of clients. I have spent years serving clients in an acute hospital, community agency and in post-secondary counseling settings. I am highly skilled using person centered approaches to assist clients with a variety of mental health disorders.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
+10
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama with a Bachelors in Social Work and from the University of Southern California with a Masters in Social Work. Over the years, I have worked with individuals on a wide range of concerns including depression, anxiety, relationship issues, personality disorders, trauma, career challenges, OCD, ADHD, and Serious Mental Illnesses.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Couples Counseling
Grief
Military/Veterans
+10
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues . Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support. My approach to therapy is rooted in empathy, collaboration, and authenticity. I view therapy as a partnership where we work together to explore your thoughts, emotions, and experiences in a safe, non-judgmental space. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and psychodynamic techniques, to tailor our sessions to your unique needs and goals. Clients often describe my style as warm, compassionate, and down-to-earth. I strive to create a nurturing environment where you feel seen, heard, and understood. I believe laughter and a touch of humor can be powerful tools in the therapeutic process, providing relief and fostering connection. At the same time, I'm not afraid to gently challenge you and encourage you to explore areas that may be uncomfortable but essential for growth.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+5
I’m a down-to-earth therapist who believes therapy should be a place where you can be honest about what’s really going on. I’m warm and easy to talk to, but I’m also not afraid to challenge you when I think it could help. My goal is to understand you as a whole person and help you make sense of what you’re experiencing while figuring out what comes next.
Available
Authentic
Open-minded
Challenging
Specialties
Anger Management
Anxiety
Coping Skills
+8
Life can be challenging, but you don't have to face it alone. I am committed to helping individuals identify practical solutions and develop the skills needed to achieve greater emotional well-being and personal growth. I enjoy working with adolescents, teens, and young adults as they navigate life's transitions, manage stress, build healthy coping skills, and overcome obstacles. My approach is compassionate, collaborative, and tailored to each person's unique experiences and goals. I believe healing begins with greater self-awareness and mindfulness, allowing clients to better understand their thoughts, emotions, and behaviors.
Available
Authentic
Empowering
Open-minded
Specialties
Anxiety
Men's Issues
Personality Disorders
+2
My name is Mark Taylor. I am a Licensed Professional Counselor in the state of Alabama and a National Certified Counselor. I'm also an active member of the Alabama Counseling Association. I enjoy working with individuals of all ages. I specialize in providing clinical services to children, adolescents and young adults coping with anxiety, trauma, depression, grief, loss and social development. My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance. What drives my passion is my strong belief that every individual has a God-given purpose no matter who they are, with the potential to overcome all obstacles.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama and Georgia, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Life Transitions
Self Esteem
Spirituality
+8
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate life's challenges and find healing, growth, and purpose. My approach combines evidence-based therapeutic practices with faith-centered principles, empowering clients to overcome issues such as depression, anxiety, workplace stress, grief, boundaries, and life transitions. I am dedicated to supporting my clients as they take meaningful steps toward emotional well-being and personal fulfillment.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Addiction
Anxiety
Depression
+6
Hello! My name is SheNetra Alexander, and I am a Licensed Professional Counselor Supervisor (LPC-S) with over nine years of experience providing therapy to adolescents and adults. I have extensive experience helping individuals navigate anxiety, depression, trauma, relationship challenges, life transitions, stress management, substance use, and co-occurring mental health concerns. My approach to therapy is collaborative, compassionate, and solution-focused. I believe every person has strengths they can build upon, and my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful changes. I tailor treatment to your unique needs by incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and person-centered techniques.
Available
Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Depression
+5
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+2
I help people who are used to being the strong one but feel overwhelmed, mentally drained, or stuck. I’m a Licensed Clinical Social Worker with over 20 years of experience, and I take a practical, down-to-earth approach to therapy. Together, we’ll make things feel more manageable so you can think clearly, feel more in control and stop carrying everything on your own.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+10
I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Depression
Mood Disorders
Trauma and PTSD
+7
Hi, I’m Nathan Popham, a Licensed Clinical Social Worker with experience working with children, adolescents, adults, and families across a variety of settings. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves. My approach is warm, practical, and collaborative, and I enjoy helping clients build coping skills, improve relationships, process difficult experiences, and work toward meaningful personal growth.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment. I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable

New to Grow

Specialties
Anxiety
Career Counseling
Domestic Violence
+10
Hi! I’m Danielle Mars, LICSW. Navigating tough seasons requires more than just getting by—it requires dedicated support, practical tools, and a space where you feel genuinely heard. My various roles across clinical roles, community mental health, and specialized family support allows me to guide clients through complex emotional landscapes with clarity and empathy. Together, we’ll identify the root of what’s holding you back, tap into your existing strengths, and develop actionable steps toward sustainable peace and personal growth. Ready to take the next step toward a clearer path forward? Book your first session on my calendar, and let's get started.
Available
Empowering
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Grief
+10
Counseling is my gift that makes room for me. It is more than a job to me. It is a part of who I am. I am a Christian and this you will see even in the counsel that is given. I will not judge anyone but I will challenge anyone to meet the goals they set in counseling. I am a Father figure and very passionate about what I do.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Mood Disorders
Personality Disorders
Trauma and PTSD
+9
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Hi, I’m Shantelle, a Licensed Clinical Social Worker and the owner of Enrich Therapy Group. I specialize in helping individuals navigate anxiety, trauma, relationship challenges, and life transitions with compassion and clarity. My approach is warm, direct, culturally sensitive, and grounded in evidence-based care—I’m here to listen deeply, support your healing, and help you reconnect with the strongest and most authentic version of yourself. Whether you’re feeling overwhelmed, disconnected, or simply ready for change - we’ll build a path forward that feels grounded, empowering, and aligned with the life you want.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+5
Hello and welcome! I'm Tom Johnson, a Licensed Independent Clinical Social Worker (LICSW) providing telehealth therapy to adults across Alabama. I believe every person deserves to be heard with respect, compassion, and without judgment. Whether you're navigating anxiety, depression, relationship concerns, trauma, grief, or major life transitions, we will build on your unique strengths to help you move toward the life you want. I completed my MSW degree from the University of Alabama in 1973 and have spent more than 50 years as a counselor. My career began at Bryce Hospital in Tuscaloosa, then transitioned to serving veterans and their families for 43 years as a mental health clinician with the U.S. Department of Veterans Affairs. Since retiring from the Birmingham VA several years ago, I've continued providing online therapy through several telehealth platforms and am currently an approved provider through Grow Therapy for the Department of Veterans Affairs Community Care Network. My goal is to provide a safe, supportive environment where you can openly discuss your concerns, develop practical coping strategies, and work toward lasting, meaningful change. I would be honored to be part of your journey.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+10
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical support. With a strong background in mental health and counseling, I provide a safe, non-judgmental space where clients can heal, grow, and build resilience. My approach is collaborative and strengths-based, focusing on empowering you to reach your goals and embrace positive change.
VirtualAvailable
Empowering
Authentic
Challenging
Specialties
Anxiety
Family Conflict
Life Transitions
+5
Welcome!! I am Carolyn Adams. I am a dedicated and compassionate clinician with a heart-felt commitment to foster change in individuals lives. I have worked with individual adults and families. Many of my clients are new to therapy and comes from diverse backgrounds. I provide a safe, non-judgmental space to help you work through the challenges that may be showing up in your life. My goal in therapy is to help you identify and change unhealthy emotions, thoughts and behaviors that may be keeping you stuck.
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Family Conflict
+9
Greetings! I’m Dr. Lolita Kincade. With more than a decade of experience in education and family studies and eight years of experience as a Licensed Professional Counselor (LPC), I am committed to empowering individuals and families to navigate life’s challenges. My professional background spans clinical mental health, academic leadership, and community advocacy, providing me with a holistic perspective on personal growth, relationships, and well-being. I hold a Ph.D. in Family Studies with a concentration in Health Promotion and Planning, along with an M.S. in Educational Counseling. As a National Certified Counselor (NCC) and Certified Family Life Educator (CFLE), I specialize in areas such as mental health therapy, family dynamics, child and adolescent development, and crisis intervention. My clinical experience includes working with children and families affected by trauma, social services involvement, and behavioral challenges. Beyond counseling, I serve as a university professor and department chair, mentoring future professionals in human development, family studies, and counseling. I am also deeply engaged in advocacy efforts, serving on multiple boards and initiatives aimed at promoting equity and community well-being. Whether providing therapy, teaching, or developing programs, my mission is to foster resilience, self-awareness, and positive change in individuals and communities. I look forward to assisting you.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Ashelea, a Licensed Clinical Social Worker who believes therapy should be a space where you can show up as your full, authentic self—without fear of judgment. I work with individuals ( children, teens, young adults, adults and older adults), couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and those seasons when you simply feel stuck or overwhelmed. My approach is warm, honest, collaborative, and culturally responsive. I believe you are the expert on your own life, and my role is to help you better understand yourself, identify patterns that may be holding you back, and develop practical tools to move forward. I’m compassionate when you need support and willing to gently challenge you when growth requires it. Whether you’re trying to heal from something that happened years ago, navigate something happening right now, or simply become more intentional about the life you want, you don’t have to figure it all out alone. We’ll work together, one step at a time.
Available
Solution oriented
Empowering
Direct
Specialties
Anxiety
Couples Counseling
Family Conflict
+6
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I specialize in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life changing events, couple and marital relationships. My skills include motivating, communicating and advocating with regards to Client’s issues. I am proficient in the therapies of Individual, Family, Crisis, Couples and Group Education to promote personal and social growth. I possess training in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
VirtualOffers in-person in Mobile, AL - Accepting clients in ALAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+9
Hi! I am Antonia Hill, a Licensed Professional Counselor with over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. My experience providing therapeutic services has helped individuals and couples to address and overcome issues including but not limited to anxiety, depression, trauma, substance abuse, career/professional exploration and development, life transition, relational issues, and everyday life stressors. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice
Available
Empowering
Authentic
Direct
Specialties
Addiction
Anger Management
Anxiety
I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.
Available
Open-minded
Direct
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+4
Healing is a Journey—Let’s Walk it Together I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve dedicated my career to helping adults move through the fog of anxiety and depression toward a place of clarity and purpose. My approach is deeply rooted in the outpatient model, as it allows us the time and space to observe your progress in the "real world." Whether you are facing a long-standing challenge or a new season of difficulty, I am here to offer a steady hand and clinical expertise to help you build a future you’re excited to live in.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to start working through things that feel difficult and messy. I meet you where you are, so you have a nonjudgmental space to move through what you're facing. I have specialized experience treating trauma, substance use, and those who have been involved in car accidents and may have TBIs or chronic pain. I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which keeps me connected to current research and best practices for my clients.
Available

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Health/Medical Issues
Life Transitions
Older Adults
+10
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
Available
Warm
Authentic
Empowering
Specialties
Chronic Illness
Grief
Health/Medical Issues
+10
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I am a Certified Grief-Informed Professional. I have 24 years of experience supporting and empowering individuals to navigate and cope with life's challenges. I am an intentional counselor who proactively plans my interactions and interventions based on a clear understanding of your situation and desired outcomes. I aim to understand your needs, strengths, and values to create a personalized plan that aligns with your goals and fosters positive change. As an intentional counselor, I have had the privilege of working with chronically and terminally ill patients and their families, supporting them as they manage the emotional, physical, mental, and spiritual impact of their illness. I have experience working with college students needing support adjusting to college life, building confidence, navigating social situations, and managing stress and anxiety. I have spent years walking with bereaved individuals as they process intense emotions, attempt to understand the grieving process, and find meaning after loss. It has been an honor to support elderly individuals managing grief, the fear of mortality and aging, adapting to retirement, addressing social isolation, and experiencing a range of mental health challenges. I have also had the pleasure of supporting single mothers as they navigate the emotional impact of motherhood, mental health issues, financial stress, and building a support system. In my practice, I do not rely solely on one specific theory but rather draw upon different theoretical perspectives. I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Mindfulness-Based Therapies, Reminiscence Therapy, and Grief Therapy.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
LGBTQ
+10
As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.
Available
Authentic
Intelligent
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Open-minded
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+10
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and families, providing compassionate and individualized care. Her areas of expertise include depression, anxiety, life transitions, women’s issues, and relationship conflicts. With a passion for helping people discover and embrace their new purpose in life, Porschia guides her clients toward growth and healing. She primarily uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, helping clients reshape their thought patterns, build healthier behaviors, and regulate their emotions more effectively. Porschia’s approach is warm, supportive, and goal-focused, ensuring that each client feels empowered on their journey toward emotional well-being and personal transformation.
VirtualOffers in-person in Birmingham, AL - Accepting clients in ALAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Life Transitions
Self Esteem
+5
I am a clinical social worker with a decade of experience supporting adolescents, adults, and older adults through life's most pressing challenges. Before transitioning into clinical practice, I worked within organizations helping employees navigate workplace stress and the broader life issues that often accompany it. My own life transition during that time deepened my appreciation for the courage it takes to seek support, and I now draw on those transferable skills alongside my academic and work experiences as a master's in social work and doctorate in organizational behavior professional. I bring a compassionate, integrative, and culturally responsive approach that meets each client where they are, helping you build meaningful coping skills, deepen self-understanding, and move toward sustainable change.
Available
Warm
Authentic
Humorous
Specialties
Coping Skills
Grief
Life Transitions
As a Licensed Clinical Social Worker (LCSW) with over three years of experience, I am passionate about helping teens and adults navigate life’s challenges while building resilience, confidence, and emotional well-being. I specialize in supporting individuals experiencing anxiety, stress, trauma, low self-esteem, difficulties with boundary setting, grief and loss, life transitions, and challenges with motivation and self-confidence. My therapeutic approach is grounded in empathy, collaboration, and respect for each client’s unique journey. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Client-Centered Therapy to create a personalized treatment experience that meets each client’s needs and goals. I have particular expertise in working with trauma, abandonment wounds, codependency, communication challenges, forgiveness, guilt and shame, life purpose exploration, and cultivating self-love. I am especially passionate about supporting Black and Brown women as they navigate the intersection of personal growth, relationships, identity, and healing. I strive to create a safe, affirming, and nonjudgmental space where clients can explore their experiences, gain deeper self-awareness, and develop practical tools for lasting change. My goal is to empower clients to strengthen their relationships, establish healthy boundaries, embrace their authentic selves, and move forward with greater clarity, confidence, and purpose.
Available
Specialties
Anxiety
Depression
Women's Issues
I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale. My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+3
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psychology, a master's degree in counseling and psychology and a PhD in Human Services. I have a private practice "Harper's Innovative Counseling & Consulting Services. I retired from the State of Alabama in 2016 with 25 years of service. I am compassionate, and serious about the work that I do. My concern is to assist you into getting back to your daily life functioning.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.