My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have experienced anxiety, depression, and various other stress-related diagnoses.
What can clients expect to take away from sessions with you?
My goal is to create a safe space for you to explore and reach your full potential. I will work together with you to find an approach that meets your specific needs.
What treatment methods and tools do you utilize?
I utilize multiple approaches and tools to include strength based perspective, cognitive behavioral therapy, and mindfulness-based techniques.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is meeting you where you currently are in the treatment process. I strive to help you identify your strengths. I am here to listen and validate your concerns. "I am no longer accepting the things I cannot change. I am changing the things I cannot accept." - Angela Y. Davis