LCSW, 8 years of experience
Hi! I am a Licensed Clinical Social Worker better known as your friendly neighborhood Therapist. I have been practicing for 8 years and specialize in crisis response. I help people who feel hopeless, helpless and can’t see a way out. My approach is simple, honest and straightforward. I will always respect clients self determination and work towards reaching your highest potential. I look forward to working together.
In our first session together, we will begin with brief introduction and dive into specific challenges you are facing to better develop a tailored treatment plan.
Having worked in mental illness for 8 years, I have developed an original and evidence based tool set to empower you.
I work with adult clients who feel stuck, overwhelmed and anxious about life stressors. I help increase your insight, identify triggers and promote healthy and positive coping skills to better manage.
There is always strengths in a person even if you are not aware of them and I will work with you to highlight and underscore yours.
Thoughts are very powerful and correlate with behavior. Thoughts can be medicinal and as effective as medicine.
Faith is a component of a well rounded treatment and should be incorporated into treatment to maximize wellbeing.
Psychodynamic or insight oriented therapy stems from upbringing and how thoughts, behaviors, communication and interactions are programmed in you from a young age. Sometimes those patterns can be maladaptive but fear not because what is learned can be unlearned.