LCSW, 8 years of experience
New to Grow
I’m Bahar Farzanmehr, a licensed therapist who helps people move through anxiety, OCD, and emotional overwhelm with clarity and strength. My approach is warm, honest, and grounded in proven methods. I create a space where you can face discomfort, build confidence, and grow into your most empowered self , one step at a time.
in the first session, we get to know each other. You can expect a warm and safe space to discuss what's been going on in life, struggles and what you are hoping to get out of therapy. I would be listening closely and walking you through the process, as well as answering any questions.
I have worked with a wide range of people. from those facing everyday anxiety to severe OCD and psychosis, which helps me meet you with both expertise and empathy.
Courage to face the uncomfortable feelings and not avoiding it. Wanting real change versus quick relief, and showing up in the face of adversity.
CBT is commonly used with variety of clients to teach them to understand, accept and appreciate life as it is without attempting to change the unchangeable
I am a Licensed Clinical Social Worker specializing in treating OCD with Exposure and Response Prevention (ERP), the gold-standard therapy for OCD. I also work with anxiety, depression, trauma, ADHD, and complex cases including psychosis. I provide a warm, direct, and supportive approach to help clients face fears, build resilience, and move toward the life they want. I also offer integration support for clients exploring psychedelic-assisted therapies.