Angela Soto
Hi there, I am Angela. I have 9 years of experience as a licensed psychotherapist. I believe we all struggle at times and need help on our journey to a better quality of life. I help clients build self-efficacy and develop a healthier sense of self. I help motivate, encourage and empower clients to initiate change and establish a balanced life-style. We'll work together in exploring factors contributing to stress, depression and anxiety.
I encourage, empower and support clients during difficult transitions and increase utilization of coping tools.
First session
Our first session will begin by me introducing myself, general information, policies and confidentiality. Next we will discuss factors contributing to feelings of distress, reasons that bring you to therapy and complete a general intake, including information regarding mental health history, medical history and family history. We will close the session with a general check-in to see if we are a good fit and proceed with scheduling.
Strengths
I enjoy building strong rapport with clients to allow space for self-exploration and feedback. I encourage, empower and support clients during difficult transitions and increase utilization of coping tools.
Ideal clients
I enjoy working with clients motivated to learn, building new coping skills, and willing challenge thinking.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 99685