Hannah Bueno profile image

Hannah Bueno

Hannah Bueno


7 years of experience

You have taken the first step and started looking for therapists. If therapy is something that you find difficult you are in the right space. As a practitioner I utilize a person centered approach to meet my clients where they are at. I have been a practitioner for seven years. I have experience working with families in an outpatient mental health clinic, families who are currently in the child welfare systems and clients who have experienced complex trauma. My goal as a therapist is to ensure that client feel protected and heard. Many of the clients I see have not ever felt heard by the loved ones in their life. I do this through various approaches, listening to your story, providing coping skills, and empowering my clients to communicate their needs to others.

What can clients expect to take away from sessions with you?

When working with adults I like to do an intake session that helps them share an outline of the story. I will share a little bit about myself and my approaches to therapy. Then, we will make treatment goals to build a framework on what the client wants to work on. When working with children, I prioritize creating a safe and welcoming environment for them to share their story, particularly since starting therapy as someone under 18 can feel daunting, especially in a virtual setting. Typically, I engage the youth in age-appropriate games or activities to establish rapport and facilitate a comfortable atmosphere. Together, we collaboratively set treatment goals, ensuring their involvement and ownership in the therapeutic process right from the start. My ultimate aim is for my young clients to feel at ease with me from the beginning, laying the foundation for building trust and fostering a positive therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

In therapy, my strengths lie in my ability to actively listen, to recall details accurately, and to create a safe and supportive environment where clients feel comfortable sharing their stories. With a deep sense of empathy, I approach each client and their concerns with genuine understanding and compassion, regardless of the complexity or nature of their problems. My commitment to fostering a trusting and nonjudgmental space allows clients to explore their thoughts and emotions openly, knowing they are heard, validated, and respected. Ultimately, I strive to empower my clients on their journey towards healing and self-discovery, utilizing my strengths to guide and support them every step of the way.

About Hannah Bueno

Identifies as

Licensed in


Free consults, virtual

My treatment methods

Trauma Informed Care

I am dedicated to providing trauma-informed care therapy, a compassionate and holistic approach to healing from past traumas. With deep sensitivity and understanding, I recognize the profound impact that traumatic experiences can have on an individual's life and well-being. Through trauma-informed care, I create a safe and supportive environment where clients feel validated, empowered, and heard. Together, we explore the effects of trauma on the mind, body, and spirit, and work collaboratively to develop personalized strategies for healing and growth. Whether you're struggling with PTSD, childhood trauma, or other adverse life events, I am here to offer you the support and guidance you need to reclaim your sense of agency and move forward on your journey towards healing.


I specialize in attachment-based therapy, an approach that centers on understanding and addressing the impact of early attachment experiences on an individual's emotional and relational functioning over their lifetime. With seven years of experience employing this approach, I have worked extensively with clients who have experienced trauma or negative life experiences in their relationships with others.

Acceptance and commitment (ACT)

I specialize in Acceptance and Commitment Therapy (ACT), a cutting-edge therapeutic approach that fosters psychological flexibility and resilience. With ACT, I guide clients on a journey of self-discovery, helping them embrace their thoughts and emotions with compassion while taking committed action aligned with their values. Through evidence-based techniques, mindfulness practices, and experiential exercises, I empower individuals to break free from the grip of painful thoughts and live a life rich in meaning and purpose.