PMHNP, 2 years of experience
I am a licensed and board-certified doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 8 years of experience helping individuals navigate life’s challenges, including anxiety, depression, trauma, stress, and major life transitions. My approach is rooted in empathy, compassion, and evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, which help clients reframe negative thought patterns, build self-awareness, and enhance emotional resilience. I specialize in providing comprehensive mental health assessments, psychoeducation, and personalized treatment plans that may include therapy and medication management. I create a supportive and nonjudgmental space where you can feel comfortable exploring your thoughts and emotions. My goal is not only to reduce symptoms but to empower you with the tools to build confidence, foster emotional balance, and achieve lasting well-being. Whether you’re managing anxiety, working through trauma, or navigating a difficult transition, taking this steps can feel overwhelming, but you’re not alone. Together, we will develop a tailored plan to help you regain control, resilience, and a renewed sense of purpose. Let’s work together to help you thrive.
1. Building Rapport and Trust: I will introduce myself and my role in your care while fostering a welcoming, compassionate environment where you feel truly heard and valued. 2. Understanding Your History: We’ll explore your medical and mental health background, including past treatments, medications, therapy experiences, and any family history of mental health challenges. 3. Identifying Current Challenges: We’ll delve into your present concerns, reviewing symptoms such as mood changes, thought patterns, sleep habits, energy levels, and how these impact your daily life and overall well-being. 4. Comprehensive Mental Status Assessment: I will assess key aspects of your mental health, such as cognition, emotional state, insight, and behavioral patterns, to gain a full understanding of your mental functioning. 5. Implementing Screening Tools: Standardized assessments may be used to clarify specific concerns, such as anxiety, depression, ADHD, or trauma, to guide treatment decisions. 6. Exploring Diagnoses and Care Options: After gathering a detailed picture, I will discuss potential diagnoses and recommend evidence-based treatment options, including medication management, therapy modalities, and lifestyle strategies. 7. Collaborative Goal Setting: Together, we’ll create a tailored treatment plan that reflects your unique needs, preferences, and priorities, ensuring you feel actively involved in the process. 8. Empowering Through Education: I’ll provide clear explanations of your diagnosis and care plan, equipping you with resources, referrals, and tools to support your journey toward healing. 9. Answering Questions with Care: Your concerns and questions are a priority, and I will ensure you feel informed and confident about your next steps. This thorough evaluation is designed to provide a holistic understanding of your needs and establish a collaborative pathway toward lasting mental wellness.
As a mental health provider, my key strengths include empathy, active listening, and a non-judgmental attitude, which create a safe and supportive space for my clients. Strong communication and adaptability allow me to tailor approaches to meet individual needs, while cultural competence ensures sensitivity to my clients' diverse backgrounds. My other strengths, such as patience, problem-solving skills, and maintaining professional boundaries, further enhance the therapeutic process. My commitment to ongoing learning ensures the highest standard of care for my clients.
I am best positioned to serve young adults, adults, and the geriatric population navigating mental health challenges such as anxiety, depression, bipolar disorder, insomnia, and trauma. With a focus on trust and compassion, I provide personalized care using evidence-based approaches like CBT and trauma-informed care.
I incorporate cognitive behavioral therapy into my sessions to help you identify and change negative thought patterns and behaviors by increasing your understanding of thoughts, emotions, and behaviors. My goal is to equip you with tools on how to handle stress, emotions, and challenging situations, which will help you address symptoms of anxiety, depression, PTSD, and others. This will also empower you with the tools you need to achieve your goals, improve your relationships, and live more fulfilling lives.
6 ratings with written reviews
July 5, 2025
If I could add all the positive feedback I would. Joy was absolutely amazing. I have never met a psychiatrist like her. She made me feel seen, she was very empathetic and she validated every symptom and experience that I shared. She was even apologetic. Very thorough and great at explaining each topic we went over. I felt very high energy and optimistic after our session. I look forward to meeting with her again.
June 26, 2025
I enjoyed speaking with you Joy. I felt at ease and comfortable with our session. Thank you.
March 18, 2025
Joy was incredibly attentive and made me feel comfortable throughout the entire session. I’m so happy I chose her as part of my support team. I highly recommend her to anyone looking for genuine support, self-awareness, and someone who truly cares about your health in a holistic way.