Sam Oeur, PMHNP - Psychiatric NP at Grow Therapy

Sam Oeur

Sam Oeur

(she/her)

PMHNP
6 years of experience
Virtual

I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing medication management from a culturally informed perspective for children, teens, and adults with psychiatric disorders. I specialize in care for the LGBTQ+ community, people of color (POC), and Military/Veterans. I am dedicated to providing compassionate, evidence-based mental health care tailored to each individual’s unique needs. With a strong emphasis for client-centered model, I believe in fostering a collaborative and supportive environment where clients feel heard, empowered, and actively engaged in their healing journey. With extensive experience in treating a wide range of mental health conditions, including anxiety, depression, mood disorders, and trauma-related concerns, I integrate medication management and psychotherapy to provide holistic and individualized care. I ensure that the medication treatment plan aligns with clients' personal goals and values. I am passionate about mental health advocacy and reducing stigma, I am committed to fostering a safe, judgment-free space where individuals can explore their mental well-being and build resilience. I believe that healing begins with a strong therapeutic alliance built on trust, empathy, and mutual respect.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with introductions and then dive into the specific challenges you're facing. This will guide us in creating a tailored medication treatment plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Since 2009, I have provided care in psychiatric-mental health as an RN and since 2019 I have provided psychotherapy and medication management as an PMHNP-BC supporting people across the lifespan in every setting. I have developed skills to support people from a person-centered approach to meet their goals of living life at their best.

Describe the client(s) you are best positioned to serve.

I value supporting children, teens, adults, the LGBTQ+ community, the POC community, the Military/Veteran community, the neurodivergent community, and severe mental illness.

About Sam Oeur

Identifies as

Asian / Asian American

Specializes in

Serves ages

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT, a form of short-term, problem-focused therapy, helps clients identify and change thinking and behavior patterns that cause distress related to depression, anxiety, and addictive behaviors.

Motivational Interviewing

Motivational Interviewing (MI) is an evidence-based approach to behavior change through open questioning, affirmation, reflection, and summarizing to make healthy life changes.

Trauma Informed Care

Trauma Informed Care allows patients to engage more fully in their health care, develop a trusting relationship with me as a provider, and improve long-term health outcomes.

Supportive

Supportive therapy is a type of psychotherapy that helps people cope with life challenges and stressors. It can help with symptoms, self-esteem, and relationships.

Psychoeducation

Psychoeducation therapy is a form of evidence-based treatment that aims to provide individuals with information and support related to their mental health condition. It focuses on empowering patients and their families by equipping them with knowledge, skills, and resources to better understand, cope with, and manage their conditions.