Rated 4.9 stars out of 5, 61 ratings

Justin R. Stargaard

LMFT, 7 years of experience

Intelligent
Solution oriented
Direct

About me

I practice as a dual licensed therapist (MFT & LPCC) in Fresno, California and offer online service via Grow. Call me for consult at (559) 242-6670 or inquire at: Justin@Stargaardtherapy.com. I have more availability than posted. I contract on site service in Fresno area including group therapy and consulting. Before joining Grow, I served my local community in Fresno for six years with a local office and also provided on site therapy with sex offenders via containment model. I've worked with survivors of various traumas & family dysfunctions, depression, sexual abuse survivors, anxiety, life stressors, ADHD, co-parenting dynamics, anger issues, and a whole host of other stuff that brings one to seek therapy. As far as specialty, I am certified as an independent provider with California's sex offender management board and trained in areas surrounding sexual abuse, offending, and how therapy is rendered based on reducing risk. At present, I offer my expertise in this area primarily to parents who want to protect their kids, survivors who want to assert against future grooming/victimization, and to adults desiring to build safe and healthy sexual expression. Theoretical models I apply, include a cognitive behavioral model emphasizing using behavior to get the changes you want. In practice, I've found this model to be accessible for first time clients, offer a practical conceptualization of therapy work, and all while offering an ease of going "deeper" as work may incorporate childhood experiences, attachment, relational dynamics, and in room transference. When I work with couples and families I utilize a structural model which emphasizes getting parents on the same team and building a functional hierarchy for the family unit. I've seen first hand how smooth a family can run when mom and dad work together and own their home. Consults welcome 24/7.

Get to know me

In our first session together, here's what you can expect

First session will be one hour long and consist a review of informed consent followed by intake interview. I'm open to chat before hand if you would like to run something by me before scheduling.

The biggest strengths that I bring into our sessions

I listen, learn from everybody, learn from my mistakes, and bring stories with me from all the places I've been. I have a sound understanding of trauma, human development, and the role feedback plays in human relationships which melds into how I conceptualize treatment. I've had the privilege to have some long term clients and see how therapy can enrich one's experience and relationships when the inside work gets worked on, up, in, and out. I got to have a great mentor who was a therapist for 30+ years named Scott Polenz who was tremendously influential in how I practice today. I also got to intern under Dr. Azizian who pushed me to think more critically and clinically when it came to working with forensic populations and around the areas of sexual offenders and offending behavior. I provided group therapy on site to a probation department for six years and ran a solid program the entire time. I've also been on both sides of the therapy room and learned the value in taking a humble and practical approach in my work.

The clients I'm best positioned to serve

I specialize in human behavior and work with people like you and me. (559) 242-6670 Justin@StargaardTherapy.com https://www.psychologytoday.com/us/therapists/justin-robert-stargaard-fresno-ca/437127

Specialties

Top specialties

Self Esteem

Other specialties

ADHDAnger ManagementAnxietyDepression

I identify as

Man

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I utilize a CBT model which aims to address presenting issues by focusing on adapting behavior, mood, and thought. I have practiced CBT application with a variety of populations. I have found this be an effective way to initially approach presenting issues and frame therapy around.

Structural Family Therapy

I have a back ground working with various family units such as single parent homes, blended families, co-parenting, and other dynamics . I have found a structural model effective as it focuses on the structure of the family and aims to create a functional unit among the leaders in the family unit. In practice, I have found this to be a useful way to frame parents as being accountable in the family and explore boundaries that work.

Integrative

I draw from other schools of thought as appropriate for therapy work. For example, writing letters to future self, chair work, attachment, and trauma perspectives are all something I regularly use and I have found beneficial in building awareness, insight, and stability. With long term clients, I've found transference exploration beneficial as well life story elements from narrative therapy. Basically, there is a lot I draw from with in room work while assessment of problem and defined goals of therapy will be defined under a CBT or structural lens.

Location

Virtual

Licensed in

Accepts

Cash - $150 per sessionAetnaAll SaversAnthemAvMedBlue CrossBlue ShieldBlue Shield (MHSA) MagellanCalViva Health (Medi-Cal)Carelon Behavioral Health (Commercial)CignaCommunity Health Plan of Imperial Valley (Medi-Cal)EAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGold Coast Health Plan (Medi-Cal)Golden RuleHarvard Pilgrim/UnitedHealthcareHealth Net (Commercial)Health Net (Medi-Cal)Health Plan of San Joaquin - Medi-CalL.A. Care CoveredL.A. Care Covered DirectL.A. Care Health Plan (Medi-Cal)L.A. Care PASC-SEIUOptumOptumHealth Complex Medical ConditionsOscarOxfordPartnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Santa Clara Family Health Plan - Medi-CalScripps Health PlanSharp Health PlanSurest (formerly Bind)Tufts Health/CignaUnited Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum
Rated 4.9 stars out of 5, 61 ratings

5 ratings with written reviews

July 25, 2025

His confidence with specialized treatment plans around trauma allow me to feel hopeful!

Verified client, age 25-34

Review shared after session 1 with Justin

April 23, 2025

I feel seen and heard.

Verified client, age 45-54

Review shared after session 5 with Justin

April 3, 2025

Was taught a breathing technique that helped get me grounded and focused.

Verified client, age 35-44

Review shared after session 1 with Justin