(he/him)
I’m Sahebjit “TJ” Singh, LMFT, and I specialize in depth therapy for identity issues, complex trauma, emotional wounds, and long-standing patterns that keep people stuck. I work best with clients who are ready to look beneath the surface and explore the core beliefs, survival patterns, and parts of themselves that have shaped their life, relationships, and identity. My approach is built on Radical Compassion, which means I bring honesty, empathy, and directness without shame. We name what is real, face what has been avoided, and work toward meaningful change. This is not surface-level therapy. It is emotionally honest, reflective, and sometimes uncomfortable. Because of that, it may not be the best starting point for everyone. I may not be the right fit if you are currently in crisis, actively unsafe, recently hospitalized, experiencing unmanaged psychosis or mania, needing frequent emergency support, or primarily seeking short-term stabilization. If you are brand new to therapy and mainly looking for basic coping skills or symptom management, another therapist may be a better first step before beginning deeper trauma or identity work. You do not need to have everything figured out. You do not need to feel fully ready. But you do need enough stability, curiosity, and willingness to examine yourself honestly. If you are tired of repeating old patterns and are ready to understand yourself at the root, I invite you to visit SupportSpiritCounseling.com to see if my approach feels like the right fit.
In our first meeting, you can expect a real conversation, not an interrogation, not a script. I'm not going to sit and ask you a bunch of questions from a packet of forms and call it a day. The first meeting is learn about who you are, what's the struggle been, goals for therapy, and if my approach and how I bring is the best fit for the issues you are coming in with. My goal is to create a space where you can breathe, be honest without judgement, and be heard by someone makes you feel understood. You’ll get a sense of how I work, and more importantly, whether it feels like a good fit for both of us.
My greatest strength as a therapist is that I don’t hide behind clinical masks or jargon. I bring my full, human self into the room. I’ve lived through chaos, loss, and trauma, and I know what it means to rebuild from the rubble. That lived experience, combined with years of clinical training, allows me to meet clients in the depths of psychological and existential pain and not waver. I’m fiercely intuitive, deeply curious, and unafraid to go where most won’t, into the shadow, the stuckness, and the parts of you you’ve been afraid to face. I'm the therapist that's sits in the pain with you and says "you're going to be okay" Schedule a session, see for yourself.
Clients dealing with: Struggle with identity and feel split, lost, or unsure who they are beneath the roles they perform for others Carry complex or layered trauma that still shows up in their reactions, relationships, and internal world Overthink, internalize, emotionally shut down, or struggle to express needs because they were conditioned to avoid vulnerability My clients are often dealing with identity confusion, complex trauma, emotional intensity, or long-standing patterns that haven’t shifted with surface-level therapy. If you’re looking for a therapist who will push you, hold you accountable, and walk with you through the discomfort of real change, then we might be a strong fit. I bring my human self into the session, I do not hide behind a professional blank face. It can feel like whiplash if you have not experienced advanced therapy work like this. IF you have not been challenged or had someone provide you blunt truth with empathy, my approach can feel INTENSE. And that’s okay! What matters most is if you are ready to sit in the fire of change and come out transformed.
Other specialties
I identify as
Cash - $200 per session
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
AvMed
Blue Shield
Blue Shield of California - Medicare
Carelon Behavioral Health (Commercial)
Central California Alliance for Health (Medi-Cal)
EAP:UnitedHealthcare/Optum
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Internal Family Systems (IFS)
In our work together, I employ Internal Family Systems (IFS) techniques in my approach, which is really just a way of understanding that we all have different parts of ourselves like the inner critic, the caretaker, the one that wants to give up, or the one that keeps pushing through. Each part has its own story and reason for being there, even the ones that feel heavy or hard to face. Together, we’ll get to know these parts with compassion, not judgment, so you can feel more in control, more connected to yourself, and start to heal from the inside out.
Existential
We’ll explore the big questions meaning, freedom, identity, and what really matters to you. I won’t give you pre-packaged answers, but I’ll walk with you through the uncertainty, the anxiety, and the search for purpose because sometimes the most honest work begins where certainty ends.
Jungian
I work with the deeper layers of the psyche that are around the dreams, symbols, inner figures, and unconscious patterns that influence your life in ways you might not even realize. We’ll explore these parts to bring shadow into light and help you connect with your deeper Self, not just the persona you show the world.
Psychodynamic
Psychodynamic therapy focuses on uncovering the unconscious patterns, memories, and emotions that quietly shape how you think, feel, and act today. It’s about understanding the why behind your behaviors and how past experiences, especially early relationships, still echo in your present life.
Narrative
I see therapy as a space where we get to explore the story of your life, not just the one you’ve been told, but the one you want to tell moving forward. We’ll look at how past experiences, culture, and relationships have shaped your narrative, and begin rewriting it in a way that feels more true, empowering, and aligned with who you are becoming.
6 ratings with written reviews
April 19, 2026
I really like him so far and think he will be a great fit
December 19, 2025
Thank you for your time and making me think critically! It was a good challenge; your transparency is much appreciated and needed.
December 5, 2025
Legitimately THE best therapist I've had the pleasure of working with. I cannot say enough great things about TJ. He is challenging, and he will test you, but in the best way possible. I can honestly say that I have become a completely different and better person because of his work.