Funmi Igbinigie
Hello, I'm Funmi Igbinigie, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Founder of Oasis of Wellness Mental Health Nursing Corporation. I am passionate about helping individuals overcome mental health challenges and achieve emotional balance, personal growth, and overall well-being. I provide compassionate, evidence-based, and personalized psychiatric care for individuals experiencing anxiety, depression, ADHD, mood disorders, trauma, and life transitions. My approach combines medication management, supportive therapy, and holistic wellness strategies tailored to each person's unique needs.
I specialize in treating anxiety, depression, ADHD, mood disorders, trauma-related conditions, and stress-related challenges across life span.
I believe everyone deserves to feel heard, valued, and supported. My goal is to create a welcoming, judgment-free environment where we can work together toward improved mental health, renewed confidence, and a healthier, more fulfilling life.
First session
Your first session is a safe, welcoming, and judgment-free space where you can feel heard, understood, and supported. I understand that seeking mental health care can feel overwhelming, especially if this is your first experience, and my goal is to help you feel comfortable from the very beginning. During our initial appointment, we will discuss your concerns, symptoms, personal history, and treatment goals. I will take the time to listen, answer your questions, and understand how your challenges are affecting your daily life. Together, we will explore treatment options, including medication management, supportive therapy, and holistic approaches tailored to your individual needs and preferences. By the end of our first session, my goal is for you to feel heard, respected, and empowered, with a clearer understanding of your mental health needs and the next steps toward healing and emotional wellness. You don't have to have everything figured out before your first appointment. Just come as you are, and we will take the next steps together.
Strengths
One of my greatest strengths is my ability to create a warm, compassionate, and judgment-free environment where clients feel genuinely heard, understood, and respected. I bring a combination of clinical expertise, empathy, active listening, and a holistic approach to every session. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I understand that mental health care is not one-size-fits-all. I take the time to understand each client's unique experiences, challenges, strengths, and treatment goals before developing a personalized care plan. My approach combines evidence-based psychiatric care, thoughtful medication management, supportive psychotherapy, and practical coping strategies to promote emotional balance and overall well-being. What sets my approach apart is my commitment to treating the whole person, not just the symptoms. I believe in working collaboratively with clients, empowering them to make informed decisions, build resilience, and achieve meaningful progress. My goal is simple: to help you feel heard, supported, and confident as we work together toward a healthier, more balanced, and fulfilling life.
Ideal clients
My ideal client is someone who is ready to take a positive step toward improving their mental health and overall well-being. You may be struggling with anxiety, depression, ADHD, mood changes, stress, trauma, or life transitions that make everyday life feel overwhelming. Perhaps you have tried different approaches without finding lasting relief, or you simply want someone who will listen, understand, and support you without judgment. I welcome individuals from all walks of life who are seeking compassionate, personalized, and evidence-based psychiatric care. Whether your goal is to feel less anxious, improve focus, regain motivation, achieve emotional balance, or build healthier coping skills, I am here to help. I believe mental health care should be a collaborative journey where you feel heard, respected, and empowered. Together, we will develop a treatment plan tailored to your unique needs, combining thoughtful medication management, supportive therapeutic interventions, and a holistic approach to wellness. You do not have to navigate your mental health challenges alone. My goal is to help you feel better, regain confidence, and move toward a healthier, more fulfilling life.
Treatment methods
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) into my practice to help you better understand how your thoughts, emotions, and behaviors influence your mental health and everyday life. CBT is an evidence-based approach that can help you manage anxiety, depression, stress, ADHD-related challenges, and difficult life transitions. During our sessions, we will work together to identify unhelpful thought patterns, challenge negative beliefs, and develop healthier ways of responding to life's challenges. I provide a compassionate, supportive, and judgment-free environment where you can openly share your concerns and learn practical coping skills. My approach is personalized to your unique needs and goals. When appropriate, I combine CBT-based techniques with medication management, supportive psychotherapy, and holistic wellness strategies to support your emotional well-being. My goal is to help you build confidence, strengthen emotional resilience, manage symptoms more effectively, and develop practical tools you can use in your daily life. You deserve to feel heard, supported, and empowered. Whether you're struggling with anxiety, depression, overwhelming stress, or simply want to regain control of your emotional well-being, you don't have to navigate these challenges alone. Take the first step toward a healthier, more balanced life by scheduling an appointment with me today. Together, we can work toward the positive changes you deserve.
Christian Counseling
Christian counseling integrates faith-based principles with traditional therapeutic techniques to provide holistic healing. The aim is to help individuals find healing, guidance, and growth by addressing emotional, mental, and spiritual issues, all while grounding the therapy in biblical teachings and Christian values.
Culturally Sensitive Therapy
Culturally sensitive therapy helps to emphasize understanding and respecting a person's cultural background, values, and experiences while providing treatment. The goal is to create a therapeutic environment that feels safe, inclusive, and responsive to the unique cultural needs of each individual.
Location
Virtual sessions
In-person sessions7601 Hospital Dr, Sacramento, CA 95823, 101B