Chanel Sneed
Hi! I am a Licensed Clinical Social Worker based in California with 13 years of experience working with children, adults, couples, and families. I have worked in a variety of settings including schools, foster care, medical office, and community agencies which has given me the opportunity to work with an array client populations. I am trained in trauma focused CBT, Solution focused, and grief therapy. I use a holistic approach with includes identifying maladaptive coping and distorted thinking and finding skills to help improve daily functioning, reduce symptoms of anxiety and depression, and improve interpersonal relationships. I tailor each treatment to meet your specific needs and look forward to working with you to develop an effective treatment plan.
First session
The first session is critical to building the therapeutic relationship which has been shown to be the most determinate factor in treatment success. In the first session, I will explore current symptoms and what you are expecting to get out of treatment. Getting to know you, ensuring you feel heard and collaborating with you to create a plan that you understand and agree with is of utmost importance to me.
Strengths
I am compassionate, open-minded and an active listener. I approach each client with a strength based approach and look to identify and enhance your strengths.
Ideal clients
Adults suffering from anxiety, depression, and strained relationships would greatly benefit from our work together.
Treatment methods
Cognitive Behavioral (CBT)
CBT is an effective, problem oriented technique that teaches a variety of skills to help you change your unhealthy and negative thought patterns in order to reduce anxiety, depression and improve relationships. Learning how your thoughts impact your feelings and in turn your behaviors, can help you change distorted thoughts and find healthy ways to cope.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 73337