Fred Williams, LMFT - Therapist at Grow Therapy

Fred Williams

Fred Williams

LMFT
15 years of experience
Virtual

Hi, I am a Licensed Marriage and Family Therapist based in Southern California. I received my master's from Vanguard University and have been seeing clients for over sixteen years. I have helped children and adults faced with life difficulties by encouraging individuals and family members to develop and use skills and strategies for confronting their problems in a constructive way.

What can clients expect to take away from sessions with you?

In our first session, we will start of talking about current symptoms or struggles as well as saying a bit more about your relationships, interests, strengths and your goals. We begin by making a connection with one another.

Explain to clients what areas you feel are your biggest strengths.

Having worked individuals and groups of people, I developed an understanding of the similar challenges and difficulties and can help identify a plan and action steps to reach your goal.

About Fred Williams

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have experience with helping people deal with overwhelming problems in a more positive way by breaking them down into smaller parts. I assisted people with becoming aware of negative thought patterns. It usually involves efforts to change thinking patterns, our conscious and unconscious beliefs, our attitudes and ultimately our behavior, in order for us to face difficulties and achieve our goal.

Solution Focused Brief Treatment

I have experience with helping a person identifying goals and developing a plan to achieve those goals. I have helped others gain the motivation and skills needed to create positive changes in their life.

Fred Williams is fully booked, but don't worry

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