Therapists near me in Philadelphia, PA

Direct
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
Meet Atrews Bell, LMHC Atrews Bell, LMHC, is a licensed mental health counselor with more than a decade of experience supporting individuals navigating mental health, behavioral health, substance use, and life challenges. His approach is grounded in compassion, respect, and the belief that meaningful change begins with feeling heard, understood, and supported. Throughout his career, Atrews has worked with individuals facing complex and challenging circumstances, including crisis situations, behavioral health concerns, substance use, and major life transitions. These experiences have given him a unique perspective on the many factors that can affect a person's emotional well-being—and the importance of creating a safe, judgment-free environment where clients can be honest about what they are experiencing. Since 2023, Atrews has served as a Regional Mental Health Manager with Armor Correctional Services, providing leadership and oversight for behavioral health programming and clinical operations. Previously, he served as Mental Health Director at the St. Johns County Jail in St. Augustine, Florida, where he supervised a multidisciplinary behavioral health team and developed crisis-management treatment plans and quality-improvement initiatives. His professional experience has also included developing re-entry programming and substance-use follow-up planning designed to help individuals successfully transition back into their communities. These experiences have strengthened his understanding of resilience, recovery, accountability, and the importance of having the right support system during difficult seasons of life. As a therapist, Atrews brings both clinical experience and genuine compassion to his work. He understands that reaching out for counseling can be a significant step, and he strives to meet each client where they are without judgment. Whether you are working through stress, emotional challenges, relationship concerns, substance-use issues, life transitions, or simply want to better understand yourself, Atrews is committed to helping you identify your strengths, develop practical tools, and move toward meaningful and lasting change.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Counselor with over 15 years of experience helping individuals navigate stress, trauma, life transitions, and emotional burnout. My approach is warm, practical, and goal-focused and I work to create a safe space while also helping you develop real tools you can use in everyday life. I’m especially passionate about supporting people who feel overwhelmed, stuck, or carrying responsibilities for everyone else, and I believe meaningful change happens when insight and action come together.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
LGBTQ
Serious Mental Illness
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals with complex and high acuity mental health needs. My work is grounded in trauma informed and trauma responsive care, with a strong commitment to creating inclusive, affirming spaces for BIPOC, LGBTQIA+, neurodivergent clients, and individuals in rural communities. I work across the lifespan, including children (7+), adults, older adults, families, and couples. My approach is collaborative and empowering, centered on the belief that clients are the experts in their own lives and require my clinical expertise. I often describe my role as “working myself out of a job” to help clients build the insight, skills, and confidence needed to advocate for themselves and navigate systems independently. As a trauma specialist, I tailor evidence based interventions to each client’s identities, needs, strengths, and goals. My primary approaches include Somatic Therapy, Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)-(EMDRIA certification pending), Dialectical Behavior Therapy, and psychodynamic therapy. I also integrate Internal Family Systems informed interventions, Acceptance and Commitment Therapy, exposure based strategies, mindfulness, and other approaches as clinically appropriate. I adapt treatment for neurodivergent clients and clients with intellectual or developmental disabilities because therapy should adjust to the person and not require the person to adjust to therapy. I am continually shaped by the courage, insight, and lived experiences clients bring into our work. Every advanced training, specialty, certification, and state license reflect lessons learned from clients. I carry their trust, stories, and influence into every session with gratitude and responsibility. To learn more about my clinical approach, specialties, services, book an initial consultation, and private practice, please visit Mapping Resilience Therapy Center at https://mappingresiliencetherapycenter.com/
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
Depression
Family Conflict
+5
I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Chronic Illness
Couples Counseling
Women's Issues
+10
I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
ADHD
Anxiety
Autism
+7
You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.
Available

Often rebooked

Authentic
Direct
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
I specialize in treating anxiety disorders, panic, chronic worry, stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also work with clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone. In my practice, this means we focus on both understanding what’s happening in this moment and identifying patterns that no longer serve you. Depending on your needs, I may also integrate mindfulness-based strategies, trauma-informed care, behavioral activation, and attachment-focused interventions to support deeper emotional healing and stability. My approach focuses on building real-life tools to help you feel more steady, confident, and in control. It is structured, supportive, and collaborative. CBT is a major focus of my work, meaning we identify thought patterns, emotional responses, and behavioral cycles that keep anxiety, depression and low self esteem going—and actively work to change them in practical ways.
Offers in-person in Langhorne, PA - Accepting clients in PAAvailable

Often rebooked

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Imagine leaving a session feeling like you finally lifted what you'd been carrying. That's what I want for you here. What would we have talked about? Maybe you want more for yourself and something keeps getting in the way. The weight of sadness or loss feels heavier lately. Or that anxious, overwhelmed feeling is keeping you stuck. As a licensed therapist with 27 years of experience, I want to hear your story, and I am so glad you are here. I am also a parent, spouse, family member, friend, coworker and have experienced similar challenges and existential questions. Whether you are struggling with depression, anxiety, relationship issues, parenting concerns, or you just want desperately for something to change, let's work on this together. What do you want your life to look and feel like 6 months or a year from now? Let's be creative and get started. Evening appointments also available.
Available
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
+9
Sometimes it is not easy to ask for help, whether dealing with small issues that life presents or with more complicated situations that can arise. Through identifying your natural strengths and emphasizing a solution-based approach, my primary goal as your therapist is to guide you towards finding your own truth and meaning, as well as meeting you where you are at through the process of self-discovery. I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania, and a National Certified Counselor. My background consists of over a decade of experience working with children, adolescents, parents and guardians, families, and adults in the mental health system from varying backgrounds. My experience includes, but is not limited to, treating the following: • Obsessive-Compulsive Disorder • Panic Disorder, Panic Attacks, and Hoarding • Anxiety and Anxiety-Related Disorders, such as Social Anxiety and Phobia • Trauma • ADHD, Anger, Stress Management, and Skill Building • Family and Relationship issues • Child and School related issues • Occupational and Life transitioning • Spirituality and Life Purpose
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Life Transitions
Mood Disorders
Spirituality
+9
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and supportive conditions. Using a gentle, hypnosis-based approach, I offer solution-focused brief therapy to help you access your internal resources and work through challenges. With acceptance and appreciation of what you can do, possible solutions previously not in sight start to appear organically. My interventions are based on our collaboration and leverage your own experiences, beliefs, and behavioral patterns to drive change. I use storytelling and metaphors that mirror your problems and indirectly guide your problem-solving. With your consent, I guide you into a deeply relaxed state in which new perspectives are more easily accessible or receptive.
VirtualAvailable
Direct
Humorous
Open-minded
Specialties
Anxiety
Coping Skills
Suicidal Ideation
+10
I am an open-minded, flexible, and compassionate mental health professional who recognizes that every client is unique. I believe there is no one-size-fits-all approach to therapy, so I strive to meet clients where they are and adapt my style to best support their individual needs and goals. I value authenticity, collaboration, and creating a safe space where clients feel heard and understood. My professional experience includes working as a Partial Hospitalization Program (PHP) therapist, where I supported individuals facing a variety of mental health challenges. I currently work as a school counselor, helping students navigate academic, social, emotional, and personal concerns. Outside of my professional role, I enjoy reading books, watching a variety of TV shows, spending quality time with family and friends, and exploring new restaurants. As a self-proclaimed foodie, I love discovering new places and experiences, which helps me bring curiosity, openness, and a genuine appreciation for different perspectives into my work with clients.
Available
Empowering
Solution oriented
Warm
Specialties
Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
+10
Hello. I am a clinical psychologist and neuropsychologist with over thirty years of experience teaching students and adults and children meet social and emotional challenges created by a diagnosis of Autism Spectrum Disorder, Mood Problems, and OCD. I help people overcome a variety of difficulties to gain a self confidence and a sense of relief from day to day difficulties.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I'm a Philadelphia-based therapist who works with clients utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I have experience working inpatient and outpatient with client's experiences trauma, PTSD, severe and persistent mental health and substance abuse. Outside of sessions, I enjoy running, spending time with my dog, and keeping up with my two kids.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Grief
Self Esteem
+8
You are a strong, confident and capable person who everyone in your life depends on. You have been taking care of others for so long that it feels like second nature. As a child, you may have learned to prioritize needs of others for acceptance or survival. Although you have achieved success as an adult, you find yourself constantly overthinking and scanning for potential loss or abandonment and you developed patterns of people pleasing, perfectionism or codependency in order to survive. You recognize that something needs to shift. You desire to change and heal, but you are held back by self-doubt, insecurity and fear. You need a therapist who can help you make sense of what's happened and develop skills and confidence to finally prioritize your needs, pursue and cultivate mutually satisfying relationships and create a life that aligns with what matters most to you. If this sounds like you, you are in the right place.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
ADHD
Anxiety
Coping Skills
+10
Hi, I’m Steve. I provide flexible, solution focused online counseling for adolescents and adults. With over a decade of clinical experience, I help clients navigate Anxiety, Depression, ADHD, Autism, Bipolar Disorder, Trauma related symptoms, and executive functioning or behavioral challenges. I also support adults managing emotional regulation, work stress, burnout, life transitions, and relationship dynamics. My approach is practical, structured, and grounded in real world strategies. I integrate CBT, attachment-based therapy, and strength-based work to help clients understand their patterns, regulate stress, and build routines that support long term well-being. I tailor treatment to each individual’s needs so they walk away with tools they can use immediately. I offer specialized support for individuals looking to strengthen resilience, improve emotional and physical well-being, and build sustainable routines that support long term balance and performance. I work with individuals and families to strengthen communication and support systems. I do not provide couples counseling, addiction specific treatment, or court mandated services.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Addiction
Anxiety
Couples Counseling
+10
All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has meaning and purpose. Therapy is a setting where we can gain insight about the origins of our perceptions, thinking and behavior. With clearer understanding, we are better equipped to identify factors within our control and consider alternative responses to our conditions. We gain awareness of the needs that are being met by potentially self-defeating thinking or behaviors and have a special opportunity to practice new thinking in the safety of therapy.
VirtualOffers in-person in Camp Hill, PA - Accepting clients in PAAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Bipolar Disorder
Coping Skills
+6
Hi there! I’m Avia James, a Licensed Professional Counselor licensed in Pennsylvania and Florida, with over 10 years of experience supporting people through anxiety, life transitions, grief, and relationship challenges. First off, I want to say how proud I am of you for making it this far. Taking that first step toward seeking support can be really tough, and if you’ve done that, you’re already moving in the right direction. If you’re feeling stuck, overwhelmed by your emotions, or just not quite like yourself lately, you’re in the right place. Together, we’ll explore what’s getting in your way and uncover strengths you might not even realize you have yet. My approach is flexible and tailored to your unique needs and personality, using a variety of evidence-based tools that fit you best. What matters most to me is creating a warm, safe space where you can be honest and authentic without judgment. Therapy is a journey, and I’m here to walk alongside you, offering support, guidance, and practical skills you can use both in and outside of our sessions. Whether it’s learning to manage anxiety, navigating difficult transitions, or working through grief or relationship struggles, I’ll be with you every step of the way. Thank you so much for considering me as your counselor. I truly look forward to getting to know you and being part of your self-growth journey!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Therapy
Spirituality
Trauma and PTSD
+10
Hi, I’m so glad you’re here. I offer a warm, compassionate space where all parts of you are welcome and your emotions can be met with curiosity and care. Together, we’ll explore what’s beneath the surface, gently untangling old patterns and making space for healing, clarity, and lasting change. My goal is to create a safe, supportive space where you feel heard, valued, and empowered. Together, we’ll explore the challenges that weigh on you and work toward healing the wounds that impact your life. If spirituality is important to you, I am happy to integrate biblical or other spiritual principles into our work, always honoring your unique worldview, faith, or orientation. I deeply value the relationships I build with my clients and consider it an honor to walk alongside you in your journey. Growth and healing are possible, and I look forward to helping you find your light!
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, my name is Evan. For the past 25 years, I have been helping people improve their lives. I help adults struggling with anxiety, depression, relationships, trauma from childhood or events they experienced, substance use, sexual abuse, low self-worth, people-pleasing, LGBTQ+ issues, and many other issues. I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I am also a Licensed Professional Clinical Counselor (LPCC) to work with people living in California.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
ADHD
Grief
Trauma and PTSD
+4
Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.
VirtualAvailable
Humorous
Authentic
Direct
Specialties
ADHD
Anxiety
Men's Issues
+8
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licensed Professional Counselor with over a decade of experience helping people navigate life’s challenges with honesty, compassion, and a bit of humor. I offer virtual therapy throughout Pennsylvania, meeting you where you are—literally and emotionally. My approach is collaborative and down-to-earth. I blend Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and other evidence-based techniques to support you in making real, lasting changes. Whether you're facing anxiety, ADHD, relationship struggles, burnout, or something harder to name, we’ll work together to make sense of it. In our sessions, you can expect real talk, practical tools, and a safe space to be fully yourself. We'll face the hard stuff, but we’ll also laugh, reflect, and build something better. You don’t have to figure everything out alone. If you're ready to show up for yourself, I’m ready to walk alongside you.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Depression
LGBTQ
Trauma and PTSD
+6
I am a Licensed Psychologist who earned a doctorate in clinical psychology from the City University of New York completing my internship training at NYU Bellevue Hospital. I began my career as a certified school psychologist in the early 1980s and have been a licensed psychologist since 1995. I have treated a diverse population trained many therapists and psychologists. I believe in the each persons drive toward positive mental health. I am strength based in my treatment approach, building on the client resiliency.
VirtualAvailable
Warm
Holistic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+5
I am originally from Long Island. I am a mom and a working professional. I love helping people. I love to exercise and to practice meditation. I love learning and appreciate gaining new skills to further help those I serve. I like to meet you where you are at and help you get to where you desire to be in your therapeutic journey.
VirtualOffers in-person in Wyomissing, PA - Accepting clients in PAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Bipolar Disorder
Sex Therapy
+8
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
VirtualAvailable
Direct
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+9
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Child or Adolescent
Life Transitions
Parenting
+6
I am a licensed clinical social worker with over 25 years of experience working with children and adults. I have primarily worked within school systems as an on-site therapist; as well as in my own private practice. I work with people who have a variety of concerns, including: trauma, attachment, grief and loss, divorce, school problems, anxiety and depression, life-phase transitions, and family conflicts. I value an eclectic and prescriptive therapeutic model, and am skilled at shifting gears when the need arises. My specialty is working with children 2 to 12. As a registered play therapist/supervisor, I understand the language that children routinely use to communicate: play. Through play therapy, children can explore new roles, act out challenging situations, and re-work beliefs about themselves and others. In parent-child play therapy (with younger children), we work together to build secure and safe connections, practice new ways of communicating, and foster JOY in your interactions. In addition to play therapy, I have trained extensively in EMDR (for children and adults), Jungian sandtray, the Oaklander Model of Gestalt Play therapy, Mindfulness, and Theraplay. Every one of these modalities is meant to foster relationships built on safety, warmth, security, and trust. My work with adult clients can be described as "going deep." I especially enjoy working with adult women going through life transitions (career, family, spiritual). In addition, I am interested in working with other therapists who experience clinical burnout. In my life outside of the office, I enjoy spending time with my family, crocheting, reading, yoga, walking, petting my cats, and spending time in nature.
Available
Direct
Authentic
Solution oriented
Specialties
Career Counseling
Men's Issues
Self Esteem
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Bipolar Disorder
Coping Skills
Serious Mental Illness
+7
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address mental health and behavioral concerns. After over 20 years dedicated to assisting individuals, families, and groups, my goal remains simple: to empower and assist you in healing through the natural, yet often challenging, process of change. You are not alone in this journey. Help is only a phone call away. My Qualifications and Specialties Licensed Clinical Social Worker (LCSW) in PA and NJ: With more than two decades of experience in psychotherapy and case management. Dual Master’s Degree in Divinity: Providing a comprehensive understanding of the spiritual and existential dimensions of healing. Specialized Expertise: Clinical supervision and professional life coaching.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+10
Hi, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience supporting adolescents, adults, and families. I help clients manage anxiety and stress, heal from trauma and grief, navigate life transitions, strengthen relationships, and build greater confidence, motivation, and self-esteem. My approach is compassionate, collaborative, and personalized to your needs. Together, we’ll explore what may be keeping you stuck, recognize the strengths you already possess, and develop practical tools to help you move forward. I believe everyone deserves to be treated with dignity and respect, so you can expect a safe, welcoming space where you can express yourself openly and without judgment. When I’m not in session, I enjoy listening to music and cheering on my favorite football team. These are a few of the ways I recharge and stay grounded. When you’re ready, I’m here to listen, support you, and walk alongside you as you heal from the past, focus on the present, and transform your future.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Life Transitions
Mood Disorders
Postpartum
+10
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way. My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey. When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Men's Issues
Racism
Trauma and PTSD
+9
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+8
I have an LPC and an LMFT and have been seeing clients since 1996. I have extensive training in helping people who are going through or have experienced narcissistic abuse and any form of childhood trauma, this includes verbal and emotional abuse, family addictions, or any early childhood experience that would cause one to feel unsafe. I am also experienced in the treatment of anxiety, worry and mood concerns and work with addictions, obsessive compulsive behaviors and any poor coping skills or core beliefs that were developed in order to manage these stressors. I use practices primarily focused on somatic and cognitive therapy but also utilize acceptance commitment therapy, internal family systems, mindfulness and am solution focused. I use homework and assignments aimed at regulating the nervous system in order to repair the fight/flight/freeze response that is often stuck on due to a continuous history of a variety of life stressors (trauma). This trapped and stored trauma continues to trigger the nervous system to respond in ways where we continue to feel unsafe, even after the threats have passed. By working with the nervous system to release this trapped trauma and find safety, we can then have the opportunity to respond to the world differently.
VirtualAvailable
No reviews yet
Open-minded
Solution oriented
Warm
Specialties
ADHD
Anxiety
Depression
+7
Life is an adventure! I invite you to be my guide as we navigate the path to health and healing. No matter the terrain, my primary aim is to focus on helping you achieve your treatment goals and to provide a supportive and encouraging environment. As we traverse the path, I will offer tools, techniques, and methods for creating meaningful outcomes, tailored to your personal preferences. Change is hard and I believe in your ability to face and overcome challenges as we integrate solutions and new perspectives into the mix. As the saying goes, "anything worth having is worth working for." Allow me to assist you in this wild, weird, wonderful journey of life.
Available
Authentic
Direct
Holistic
Specialties
Couples Counseling
ADHD
Anxiety
+7
Hello Lovelies, I'm a licensed marriage and family therapist in Central Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am particularly interested in working with clients who are in a season of transformation regarding self-esteem, relationships, life and career goals, and stress management. I specialize in couples work and I'm Gottman certified. I work with clients who may be experiencing severe anxiety and depression within their lives related to their relationships or Family.
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Career Counseling
Depression
+8
Hi! I’m here to help you cope with anxiety, depression, relationship challenges, low self-esteem, and life transitions. Together, we can work toward building healthier coping skills, improving relationships, and creating meaningful personal goals. I am a dedicated psychotherapist with 10 years of clinical experience. I provide a supportive, compassionate, and nonjudgmental space where clients can feel heard and understood. As an immigrant myself, I also understand the emotional challenges of immigration, cultural adjustment, and starting over in a new country. I provide therapy in both English and Russian. I am passionate about continuing to learn and grow professionally so I can provide the best support possible for my clients. I look forward to working with you.
VirtualAvailable
Specialties
ADHD
Anxiety
Autism
+10
My focus is on creating a safe and friendly space where we can work together. I'm here to help you explore what's holding you back, identify the challenges you're facing, and build a collaborative plan to overcome them. The relationship we build is at the heart of our work, and my goal is to provide a relaxed, confidential environment where you feel understood and supported on your path to lasting well-being. Decades of experience have lead to my compassionate and knowledgable approach. I am a first generation American who is culturally competent and an ally to the LGBTQIA+ community.
Available
Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+6
Hello, my name is Monique Allen. I am a Licensed Professional Counselor, in multiple states. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of Arts in Community Counseling from Alvernia University in 2013. I became a National Certified Counselor in 2016. I am direct and solution focused. I work collaboratively with my clients to address their needs. My goal is to help clients discover their true potential and authenticity, by providing a supportive, nonjudgmental, empowering space that displays my passion for my profession as well as help clients to believe in themselves and reach their goals.
VirtualAvailable