Therapists in New York

Hi, I’m Shirley, a licensed clinical social worker based in New York. I work with youth and adults who are navigating stress, transitions, identity questions, and the emotional impact of family, cultural, and societal expectations. Whether you’re beginning therapy for the first time, or returning after a break, I aim to offer a space that feels steady, thoughtful, and supportive. I see therapy as a place to slow down, make meaning of your experiences, and cultivate greater alignment between who you are, what you carry, and how you want to move through the world. I welcome your story and look forward to exploring it together.

I am a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults across a range of life challenges. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions, with a focus on practical coping skills and meaningful lifestyle changes. My approach is warm, collaborative, and goal-oriented, as I help clients build insight, strengthen resilience, and develop strategies to lead more productive and fulfilling lives.

Hello, I’m Sahana Pentyala, a Licensed Clinical Social Worker (LCSW) committed to helping individuals, families, and organizations strengthen their emotional resilience and achieve lasting well-being. My approach integrates evidence-based clinical practices with a deep understanding of how physical, emotional, and social health intersect — an approach shaped by my specialization in Integrated Health. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. I believe that healing begins with understanding — and I strive to provide a safe, empathetic, and nonjudgmental space where you can be heard, validated, and supported in your journey toward balance and growth.

Welcome! This is a space that is truly yours. I personally know how much courage it takes to start this journey. With a gentle pace and a listening ear, I will cultivate a safe environment to support you. My journey to become a therapist began with my own experience with family therapy. I know the innate resilience and wisdom we all carry within us. Trauma, loss, family conflict, anxiety, chronic pain, and chronic illness have been part of my story, helping me deeply understand yours. I bring a rich experience from hospital and school settings to the therapy room.

I have extensive experience (25 years) in integrative mental health care, working across a variety of settings, including educational, counseling, judicial, clinical public and welfare settings, and private practice. I work with diverse populations, addressing a wide range of presenting issues, such as depression, anxiety, grief, PTSD, gender identity and women's concerns. Additionally, I support clients during life transitions, crises, and identity challenges, viewing transitions as opportunities for transformational processes to become milestones in the process of their personal evolution. Combining a variety of methods, all rooted in the idea that healing encompasses the body, mind, and spirit. My approach is highly personalized, tailored to align with your needs and goals, while tunning in to cultural factors that may need to be considered ( religion, cultural background, gender identity and womens' issues across the life span). In addition to talking, I incorporate various techniques like mindfuless, breath-work, guided imagery, and expressive means, to foster deep emotional awareness and resonate on all levels. I believe that healing lies in nurturing the connection between body, mind, and spirit, and embracing a holistic, compassionate approach to wellness.

I’m a licensed marriage and family therapist with over 13 years of experience supporting adults navigating anxiety, depression, burnout, life transitions, and relational stress. I take an integrative, compassion-focused approach, using evidence-based strategies to help you explore patterns affecting self-esteem, communication, and emotional well-being. Together, we work to uncover insight, develop practical coping skills, and create meaningful change aligned with your values and goals.

I am a Licensed Mental Health Counselor (LMHC-D) and Master CASAC with over 25 years of experience working with adults navigating substance use disorders, depression, anxiety, relationship challenges, parenting stress, and life transitions. I have worked extensively in both residential and outpatient settings and bring clinical depth along with practical, real-world understanding. My approach integrates Cognitive Behavioral Therapy (CBT), strength-based treatment, and compassion-focused interventions. I help clients identify and challenge unhelpful thought patterns, build on their existing resilience, and reduce shame and self-criticism that often interfere with healing and recovery. I balance genuine compassion with structured, goal-oriented support to help clients create meaningful and sustainable change. As a bilingual clinician fluent in Spanish, I am committed to providing culturally responsive care and creating a therapeutic space where clients feel understood, empowered, and capable of growth.

I am a native New Yorker and a graduate of Fordham University’s School of Social Work.I have decades of experience working with diverse populations. I bring a wealth of knowledge, insight, and clinical depth to my practice. Throughout my career, I have found this work to be deeply rewarding, with my role as a therapist being the most meaningful. I am honored to provide a safe, compassionate space where clients can engage in soul-searching, experience moments of epiphany, feel validated, and gain greater self-understanding. I believe that meaningful growth happens when clients are met where they are, with empathy and respect, and I work diligently to support that process. Central to my practice is the importance of self-care, which I actively embrace and practice weekly. I view self-care as essential—not optional—and it is a cornerstone of the conversations and work I share with clients. Outside of my professional life, I am a proud parent of two children, both graduates of Historically Black Colleges and Universities, who have successfully launched into their own independent lives.

Welcome! With over 18 years of experience as a Licensed Clinical Social Worker in New York, I support adults on their journey toward healing, growth, and self-discovery. If you’re feeling stuck, I’ll walk beside you—offering encouragement, empowerment, and honest guidance. I don’t believe in a one-size-fits-all model. My work is holistic and culturally sensitive, supporting the mind, body, and spirit. Therapy with me is collaborative, tailored to your needs, and focused on helping you reach your most authentic self.

Isn't it annoying when we have thoughts that we KNOW are not rational, but our mind says "oh well" and causes us to worry about it anyway? I get how annoying that can be, and I want to help you manage those worries! How about feeling as though you have nothing to look forward to or you can't get rid of that dark cloud hovering over your head? I can help you with that too! Do you still find yourself not being able to move on from that traumatic event you experienced? I am here to help! I offer a very person-centered approach to therapy. I want you to have as much control and say over your treatment as possible. If it's important to you that we talk about it, it's important to me!

Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how to move forward. I work with adults who want support navigating anxiety, stress, life transitions, and identity-related concerns in a space that feels affirming, collaborative, and non-judgmental. I’m Stephanie, a Licensed Clinical Social Worker with 9 years of experience in the mental health field. My approach is client-centered and strengths-based, focused on helping you better understand yourself, build practical coping skills, and feel more grounded and confident in your daily life. In sessions, clients often share that they feel truly heard and understood. My style is warm, down-to-earth, and collaborative. We’ll work together at a pace that feels supportive, exploring patterns, strengthening coping strategies, and developing tools you can actually use outside of therapy. I use an integrative approach, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), solution-focused, humanistic, and strengths-based interventions. Treatment is always tailored to your unique needs, goals, and lived experience. I most often support clients experiencing anxiety, burnout, low self-esteem, people-pleasing, stress related to relationships or work, and challenges connected to major life transitions. As a Hispanic/Latin× and LGBTQ+ identified therapist, I’m mindful of how culture, identity, and systemic stressors impact mental health, and I strive to create an affirming and inclusive space for all clients. I may be a great fit for you if you’re looking for a therapist who balances warmth with practical tools and values collaboration, insight, and personal growth. If you’re ready to take the next step, I’d be honored to support you — feel free to schedule a session to see if we’re a good fit.

I take a person-centered approach to therapy, offering a welcoming and compassionate space where people can explore their strengths and create positive change. I believe you are the expert of your own life, and together, we can uncover the abilities and resilience that already exist within you. With a background in education, I bring empathy and understanding to our work, helping you navigate both the challenges of today and the lingering impact of yesterday’s experiences.

Hello, thank you for learning more about me and how we might work together Toward your goals. I am a trained, licensed clinical social worker (LCSW) and life coach in New York City and New Jersey. My approach to working with clients is supportive and strength-based. No matter what you have been through, you are resilient. I work with you to discover your truth and authenticity. While my background is in trauma-informed care, I apply treatment modalities such as cognitive-behavioral therapy (CBT), Dialectic behavior therapy, DBT and talk therapy. I adapt most of my methods to individual needs. I am a parent and an African American woman with a deep understanding of the intersectionality of gender, race, culture, and class. I approach my work through an anti-oppressive and social justice lens with a deeper understanding of systems of oppression as they relate to race, gender, and sexuality. I always approach diversity in the room as a gift with significant room for the clients to teach me. I am a curious person and respect the uniqueness of every human being’s background.

Hi, my name is Samantha and I enjoy the work that I do with my clients. I always say it is a privilege to be a part of someone's journey towards healing and to get to see the vulnerability that therapy opens people to. I am a compassionate therapist that provides space to build in trust and safety for the opportunity of change to grow. Together we can embark on your journey to well-being and grow into the version of yourself you are aspiring to be.

Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is not always easy or exactly how we wish it to be, and there comes a time when everyone needs help and support. I am here to help. If you are struggling with emotions, life changes, stress, relationships, family, loss reach out and let's start working together. Or, if you simply want to change yourself, your life, or a part of your life, I can absolutely help. If you are mandated to treatment for any type of behavioral problem, anger management, or addiction schedule an appointment and let's get started. I look forward to meeting you and working with you to achieve the goals you have in mind.

Welcome, I specialize in working with high-distress professionals, veterans living with PTSD, survivors of childhood sexual trauma, and individuals facing sexual addiction. If you are feeling overwhelmed, weighed down by trauma, or struggling to break free from harmful patterns, I offer a safe and supportive space to help you heal. With over 10 years of experience as a psychotherapist, my clients have reported meaningful improvements in managing stress and symptoms, reducing maladaptive behaviors, and experiencing greater resilience, optimism, and overall quality of life. My approach is compassionate, eclectic, and tailored to your unique needs, designed to help you move forward with confidence and strength. You will likely realize early on that this is not your typical talk therapy. It is counseling that challenges you, empowers you, and inspires you to take the necessary steps toward creating significant and lasting changes you can truly see and feel. I am committed to earning your trust and walking beside you as we move forward on your journey together.

Hello, my name is Linda Pelosi, LCSW-R, and thank you so much for stopping by my profile. I am truly excited to meet you and see whether we are a great fit for the work ahead. Couples therapy is my niche, and I have been dedicated to this work for 35 years. Over these decades, I have gained deep wisdom, perspective, and compassion from the many couples I’ve had the privilege to support. What I bring to the table is a unique ability to see each partner as an individual with their own story, needs, wounds, and strengths — and to understand how those experiences shape the couple dynamic. I work collaboratively and wholeheartedly, walking beside you as we explore new ways to bring your relationship into a healthier, more connected, and thriving place. I look forward to the possibility of working with you soon.

I am a compassionate therapist who specializes in supporting women of all ages. I help my clients navigate compassion fatigue, burnout, work-life balance, and life transitions while fostering self-esteem, emotional resilience, and a sense of purpose. Through approaches like compassion-focused, attachment-based, and trauma-informed care, I create a safe and supportive space where you can reconnect with your strengths, build healthier relationships, and take confident steps toward a more fulfilling and balanced life.

I'm Jennifer Culley, LCSW-R, a licensed clinical social worker in New York with decades of experience providing clinical services. I have a Masters degree from Columbia University and have worked in clinical settings with a variety of clients over my years in the field. My work is always client focused and based on my experience, training, and genuine therapeutic connections I make with my clients.

Hello beautiful soul! I am a licensed mental health counselor who received my education and training from Columbia University in New York City. My therapeutic approach is client-centered, social-justice informed, insight oriented, collaborative, and guided by foundational principles in Eastern Buddhist philosophy and spirituality. I specialize in the following areas of healing: Exploring one’s identity and understanding how marginalized and/or privileged aspects of one’s identity informs one’s lived experience and self-concept. Helping clients of marginalized identities feel EMPOWERED with self-love and acceptance in who they are authentically. Exploration of childhood trauma and using a deeply supportive and nurturing therapeutic bond to create emotionally reparative experiences. Providing evidence-supported and catered insight into how one’s trauma lead to the psychological development of maladaptive beliefs, behaviors, and triggers. Using mindfulness practices such as meditation and wisdom from Eastern Buddhist philosophy and spirituality to guide one’s awareness towards greater self-love, compassion, and enlightenment.

Caroline is a trauma informed therapist with over 25 years of experience in a variety of settings such as mental health clinics, elder care facilities, brain injury clinics, at hospice, and has been in private practice for over a decade. Her therapeutic approach is focused on nonjudgmental empathy and an integrated use of various therapy models, as a way to empower clients to be their best selves, gain confidence in their decision-making abilities, increase self care, improve emotional resilience, and overall life satisfaction.