Depression Therapists in New Hampshire

Find the best depression therapists in New Hampshire. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 29 verified therapists in New Hampshire who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 8/8/2025

Robin May, LICSW - New Hampshire Therapist at Grow Therapy

Robin May

LICSW, 9 years of experience

Warm
Authentic
Solution oriented

Specialties

Depression
Coping Skills
Anxiety
+1
Hello. I'm Robin. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself ? Struggling with life changes? Do you need to regroup and refocus? Sometimes it's helpful to have a sounding board to help us through these times. Our sessions will be a safe place where you can be you. A space to laugh, cry or let off that steam that builds up in our buy lives. By utilizing talk therapy, relaxation techniques and focusing on thoughts that may be holding you back, we can free you from feeling stuck. My style is laid back, supportive and nonjudgmental. I have worked with clients who have experienced stressful times, such as when dealing with illness, end of life or experiencing major life changes. These difficult days may bring on anxiety, depression or fear of what lies ahead. I hope my education and experience can help you cope through these times. I believe you already have the tools to take you to where you want to be. Through working collaboratively, we will uncover your strengths and skills, as well as, add a few more, so that you'll have what it takes to face the challenges and to celebrate the wins. I look forward to being a part of your journey to your 'better days'.
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Tonia Zarrella, LCMHC - New Hampshire Therapist at Grow Therapy

Tonia Zarrella

LCMHC, 16 years of experience

Authentic
Warm
Solution oriented

Specialties

Depression
Life Transitions
Perinatal Mental Health
+8
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s mental health, I have extensive experience working with those facing challenges such as depression and anxiety. I understand that these struggles can often be intertwined with hormonal shifts and imbalances, and I am here to help you explore these connections.
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Amy Morris, LCMHC - New Hampshire Therapist at Grow Therapy

Amy Morris

LCMHC, 25 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Anxiety
Coping Skills
+3
Hello, I am a licensed mental health counselor. I have lived in Texas, Colorado, Massachusetts and now New Hampshire. I have been practicing for over 25 years. My experience enables me to provide well rounded care. Everyone has a different life experience, different circumstances that brought you to where you are today. We are doing the best we can but sometimes may feel stuck. My approach is to work collaboratively to improve your life experience.
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Elizabeth Lachapelle, LP - New Hampshire Therapist at Grow Therapy

Elizabeth Lachapelle

LP, 36 years of experience

Frequently rebooked

Solution oriented
Intelligent
Authentic

Specialties

Depression
Anxiety
Life Transitions
+5
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
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Dr. James Geidner, LCMHC - New Hampshire Therapist at Grow Therapy

Dr. James Geidner

LCMHC, 30 years of experience

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Dr. Jim Geidner has over 30 years of clinical experience working in a wide variety of settings, including psychiatric rehabilitation, child treatment centers and universities. He is currently a Professor of Health and Counseling as well as maintaining a busy research clinic. With vast experience as a Clinical Supervisor at a wide variety of institutions, including Rush Memorial Hospital, University of Chicago, University of Wisconsin, among others, Dr. Geidner is well versed in numerous modes of therapy. His approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.
Virtual
Offers in-person in Superior, WI - Accepting clients in NH
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Kerrie Greene, LICSW - New Hampshire Therapist at Grow Therapy

Kerrie Greene

LICSW, 17 years of experience

Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Homelessness/Transitional housing for Women and the unification of their children, Partial and Inpatient Psychiatric Hospitalization (individual and group therapy and case management ), Crisis Intervention, Palliative and Hospice Care, and providing individual and couples counseling with a virtual behavioral health organization as well as in private practice.
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Offers in-person in Peterborough, NH - Accepting clients in NH
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Charles Snider, LCMHC - New Hampshire Therapist at Grow Therapy

Charles Snider

LCMHC, 12 years of experience

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
LGBTQ
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
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Lisa Talerico, LP - New Hampshire Therapist at Grow Therapy

Lisa Talerico

LP, 20 years of experience

Specialties

Depression
Anxiety
Grief
+9
Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.
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Rachel Marmor, LCMHC - New Hampshire Therapist at Grow Therapy

Rachel Marmor

LCMHC, 10 years of experience

Intelligent
Open-minded
Authentic

Specialties

Depression
Anxiety
Coping Skills
+10
Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailoring and employing evidence-based approaches to support clients in managing anxiety, navigating family conflicts, and overcoming depression. Through personalized interventions, I aim to empower individuals, helping them gain coping skills and emotional resilience, ultimately guiding them toward a path of healing, hope, and personal growth
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Melyssa Lopez, LICSW - New Hampshire Therapist at Grow Therapy

Melyssa Lopez

LICSW, 9 years of experience

Specialties

Depression
Domestic Violence
Sexual Abuse
+10
My name is Melyssa Rivera-Lopez; a Forensic Licensed Clinician who graduated with high honors from Barry University. I have 9+ years of experience working as a clinician. Responsibilities include delivering evidence-based treatment options, assessments, diagnosis, recommendations pertaining to mental health status, and serving as an expert witness. Other functions include policy and program development, mediation, advocacy, and behavioral science research.
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Melissa Ocasio, LCMHC - New Hampshire Therapist at Grow Therapy

Melissa Ocasio

LCMHC, 14 years of experience

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
I'm currently licensed in MA, NH, ME, and OH. I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
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Rick Rodgers, LICSW - New Hampshire Therapist at Grow Therapy

Rick Rodgers

LICSW, 10 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Depression
Addiction
Autism
+10
I’m a trauma-informed practitioner dedicated to helping you find relief from chronic stress, anxiety, chronic pain, and trauma through holistic, embodied healing. I am diagnosed AUDHD and am Autism/ADHD affirming. If you think you might be neurodivergent, I'm here to talk. With over a decade of experience as a licensed psychotherapist, and Afghanistan veteran, I blend mindfulness, somatic practices, breathwork, and restorative yoga to guide you toward inner peace and resilience. My unique Restorative Fitness approach integrates trauma-informed techniques like somatic inquiry and conscious breathing, creating a safe, non-judgmental space to release tension and reconnect with your essential self. For those navigating addictive patterns, I offer guidance to build healthier coping mechanisms. My sessions, informed by certifications in EMDR, Internal Family Systems, and trauma-focused yoga, empower you with practical tools for lasting well-being. Offered exclusively online to clients in Indiana, Arizona, Texas, and New Hampshire, my personalized support fits seamlessly into your life from the comfort of your own space. If you’re ready to cultivate calm and strength, I’m here to listen and guide you on your healing journey.
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Vanessa Albergo, LICSW - New Hampshire Therapist at Grow Therapy

Vanessa Albergo

LICSW, 20 years of experience

Warm
Solution oriented
Direct

Specialties

Depression
ADHD
Anxiety
+10
My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire & New Mexico and South Carolina. I am bilingual(English & Spanish) and can provide counseling in both languages. My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community. My training is in Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life. I am an open minded, kindhearted and empathetic individual, where my mantra is that I am here for YOU, my job is to assist you in anyway that I can, and help you manage life's daily stressors that may be recent or long-term. We all have good and bad days, I believe we are all one step away from a mental health crisis. Life is one big roller coaster of stress, worry, emotion that all revolve around something changing in our life that we were not prepared for and do not know how to adjust to it. So my job is to help you navigate all of that and achieve happiness, peace and overall well being.
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Anquitra Walton, LCMHC - New Hampshire Therapist at Grow Therapy

Anquitra Walton

LCMHC, 6 years of experience

Solution oriented
Direct

Specialties

Depression
Anxiety
Coping Skills
+4
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.
Virtual
Offers in-person in Shreveport, LA - Accepting clients in NH
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Chinyere Tunsill, LCMHC - New Hampshire Therapist at Grow Therapy

Chinyere Tunsill

LCMHC, 11 years of experience

Specialties

Depression
Self Esteem
Trauma and PTSD
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
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Arika Adams, LICSW - New Hampshire Therapist at Grow Therapy

Arika Adams

LICSW, 12 years of experience

Warm
Empowering
Authentic

Specialties

Depression
Anxiety
Perinatal Mental Health
+10
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.
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Debbie Esque, LCMHC - New Hampshire Therapist at Grow Therapy

Debbie Esque

LCMHC, 25 years of experience

Authentic
Warm
Solution oriented

Specialties

Depression
Anxiety
Couples Counseling
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.
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Christy Stinton, LCMHC - New Hampshire Therapist at Grow Therapy

Christy Stinton

LCMHC, 20 years of experience

Warm
Authentic
Open-minded

Specialties

Depression
Foster Care/Adoption
Spirituality
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
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Ayonna Chappell, LCMHC - New Hampshire Therapist at Grow Therapy

Ayonna Chappell

LCMHC, 11 years of experience

Authentic
Direct
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.
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Meredith Ball, LICSW - New Hampshire Therapist at Grow Therapy

Meredith Ball

LICSW, 24 years of experience

Warm
Empowering
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+4
You are limitless. At this moment, during this season of your life, you may find that your thoughts, your emotions, and your behaviors, are limiting you from reaching your life goals. As a strengths-based, EMDR Trained LCSW, I have the decades long experience, tools, and expertise to launch you toward your unlimited life. With a whole lot of unconditional acceptance, a judgment free space, and a bit of humor, I am a provider who will hold your life story with awe and a strengths-based perspective every step of the way.
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John S. Wilks-Young Jr, LCMHC - New Hampshire Therapist at Grow Therapy

John S. Wilks-Young Jr

LCMHC, 17 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Depression
Anxiety
LGBTQ
+10
A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.
Virtual
Offers in-person in Fort Pierce, FL - Accepting clients in NH
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Denise Rogers, LICSW - New Hampshire Therapist at Grow Therapy

Denise Rogers

LICSW, 20 years of experience

Warm
Open-minded
Authentic

Specialties

Depression
Bipolar Disorder
Grief
+9
In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.
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Lyndsey Kidd, LICSW - New Hampshire Therapist at Grow Therapy

Lyndsey Kidd

LICSW, 9 years of experience

Warm
Empowering
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Social Worker (LCSW) licensed in Florida, Oregon, Kansas (LSCSW), New Hampshire, and Texas. I received my Master's degree from Louisiana State University and have been practicing for 9 years. I help adults ages 18+ struggling with anxiety, depression, trauma, schizophrenia, psychosis, relationship issues, divorce, general mental health, PTSD, mood disorders, Bi-polar, personality disorders, suicidal ideations, self-harm, grief/loss, life transitions, anger management and many other mental health challenges to become the best versions of themselves. I utilize a variety of treatment modalities such as CBT, CPT, DBT, ACT, Interpersonal, Narrative, Supportive, Compassionate, Grief, and various others depending on your needs. I became a social worker because I want to help people feel better about themselves and their lives. I no longer wanted to be "just an employee" and work for a large organization. I wanted to use my strengths and abilities to help others because it would be challenging and rewarding. Therapy is a form of "self-care", and we will work together as a team to address your specific challenges, goals, and needs. I am dedicated, passionate, and caring.
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Marcus Jones, LCMHC - New Hampshire Therapist at Grow Therapy

Marcus Jones

LCMHC, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Depression
Addiction
Anxiety
+5
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.
Virtual
Offers in-person in Norcross, GA - Accepting clients in NH
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Maria E Fields, LICSW - New Hampshire Therapist at Grow Therapy

Maria E Fields

LICSW, 39 years of experience

Warm
Intelligent
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .
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Dr. Latasha McIlwaine, LCMHC - New Hampshire Therapist at Grow Therapy

Dr. Latasha McIlwaine

LCMHC, 20 years of experience

Authentic
Empowering
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
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Daniel La Born, LCMHC - New Hampshire Therapist at Grow Therapy

Daniel La Born

LCMHC, 10 years of experience

Open-minded
Authentic
Direct

Specialties

Depression
Addiction
Anxiety
+10
Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!
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Dr. Vernice Richards, LCMHC - New Hampshire Therapist at Grow Therapy

Dr. Vernice Richards

LCMHC, 17 years of experience

Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Coping Skills
+9
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion. I try to do this by providing an environment where you can feel seen, supported and challenged constructively. You are no stranger to pressure, but when stress, anxiety, or self-doubt start running the show, it’s time to take back control. I help people like you break free from the mental roadblocks that are holding you back, whether it’s overthinking, burnout, or performance anxiety. Together, we’ll identify the root of your challenges and create a game plan that works for your mind and body. My approach is holistic, blending mental performance strategies with mindfulness to help you build resilience, confidence, and a stronger connection with yourself. I’m here to guide, challenge, and support you every step of the way.
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Tenikka Denard, LCMHC - New Hampshire Therapist at Grow Therapy

Tenikka Denard

LCMHC, 10 years of experience

Warm
Solution oriented
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+8
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
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Frequently asked questions

Why filter by New Hampshire rather than a city like Manchester?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Hampshire from Nashua to Concord! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Hampshire.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in New Hampshire that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.