James Simcox
I’m a compassionate, solution-oriented therapist with 19 years of experience helping people navigate challenges, build insight, and move toward meaningful change. As a veteran, I have a deep appreciation for the experiences and perspectives of those who have served, and I especially enjoy working with veterans and their families.
My role is to help you uncover those solutions through thoughtful questions, honest conversation, and practical reflection.
My approach is grounded in talk therapy and genuine human connection. I take time to understand each patient as a whole person—not just the problem that brought them to therapy. I believe people often carry valuable insight and the beginnings of a solution within themselves.
First session
Our first session will be exploratory and collaborative. I’ll take time to listen to what brings you to therapy, learn more about your experiences, and begin to understand the underlying or root concerns that may be affecting you. You’ll have space to share at your own pace in a compassionate, judgment-free environment.
Strengths
My approach is compassionate, collaborative, and solution-oriented. I use talk therapy to create a space where you feel heard, respected, and comfortable being yourself. I take time to understand your experiences on a personal level and work with you to identify the patterns, strengths, and goals that matter to you. I believe you already hold important insight and the potential for meaningful change within yourself. My role is to help you uncover those solutions through thoughtful questions, honest conversation, and practical reflection. Together, we can build on your strengths, develop a clearer path forward, and create progress that feels meaningful and sustainable.
Ideal clients
Someone who values a compassionate and collaborative approach to therapy, seeking a safe space to express themselves and explore their personal experiences. They are motivated to identify their strengths and goals, and appreciate a solution-oriented method that fosters understanding and growth. They aim to understand their patterns and behaviors better. They want to recognize and leverage their strengths in overcoming challenges. They are interested in setting and achieving personal goals that enhance their well-being.
Ongoing work together
Together, we’ll begin identifying your goals and discussing what may be most helpful moving forward. By the end of each session, we’ll work toward a clearer understanding of your needs and start building a treatment plan with practical next steps that feel appropriate for you.
Treatment methods
Acceptance and commitment (ACT)
Bu utilizing Acceptance and Commitment Therapy (ACT) in my practice, it allows me to interact with clients in flexible way to help them make room for difficult thoughts and feelings while taking steps toward what matters to them—not as a set of exercises to apply mechanically.
Location
Virtual sessions
Identifies as
Top specialties
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Licensed in
- New HampshireLicense 4796