Self Esteem Therapists in New Hampshire

At Socratic Wellness, I provide integrative therapy grounded in collaboration, curiosity, and practical growth. I specialize in working with veterans, first responders, and individuals looking to improve communication skills, manage trauma, or navigate life transitions. My approach is client-centered and adaptable, drawing from a range of evidence-based modalities to meet you where you are. I use Acceptance and Commitment Therapy (ACT) to help clients clarify values and take meaningful action, even in the presence of difficult thoughts and emotions. EMDR is available for processing trauma and building nervous system resilience. I also incorporate Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to explore patterns, support behavior change, and strengthen internal motivation. My style is warm, respectful, and engaged. I often use Socratic questioning to encourage insight and deeper self-understanding, and I draw from existential perspectives to explore identity, purpose, and meaning — especially during times of uncertainty or change. I take an eclectic approach, customizing therapy based on your goals, needs, and strengths. Whether you're feeling stuck, overwhelmed, or disconnected from yourself or others, therapy can be a place to sort through what’s getting in the way and reconnect with what matters most. You don’t need to show up with answers — just a willingness to explore. Together, we’ll build a space that supports reflection, healing, and forward movement at your own pace.

Hi. My name is Jeidy Crawford, LCSW providing tele-health services for those located in MA, NC, SC. I graduated with my masters from the University of Pennsylvania and have 12 years experience. I offer individual therapy for adults looking to build on their strengths. I start with understanding where you are now and obstacles you are facing. I help you identify your goals and make a plan to reach them.

Hi, my name is Daniel and I am a licensed therapist. I see my role as a guide, helping people navigating life and in the search for meaning. I've been practicing for around 10 years working with a variety of different people and challenges treating anxiety, depression, substance use, trauma/abuse, life transitions, finding meaning, loss, and more. I offer a safe and respectful place to explore the feelings and situations you're going through while encouraging effective life changes. Thank you for considering working with me!

Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.

As a Licensed Psychotherapist in Florida, Georgia, and New Hampshire, I am dedicated to fostering healing and personal growth through an integrative approach to mental health. My practice is built on the belief that true healing involves the mind, body, and spirit, and this conviction led me to embrace the Trauma Conscious Yoga Method as a powerful tool in my therapeutic work. With extensive training in trauma-informed care, I have witnessed the profound impact that somatic practices can have on emotional and psychological healing. The Trauma Conscious Yoga Method not only complements traditional psychotherapy but also enhances my clients' ability to process trauma at a deeper level. By merging mindfulness-based yoga techniques with evidence-based therapeutic practices, I create a safe space where individuals can explore their feelings, release tension, and cultivate resilience. My approach is tailored to meet each client's unique needs, blending talk therapy with mindful movement and breathwork. This experiential method empowers clients to reconnect with their bodies, develop greater self-awareness, and foster a sense of grounding and stability. I am passionate about guiding individuals on their journeys toward healing, helping them reclaim their stories and find peace in their bodies. Whether you are navigating anxiety, depression, chronic illness, life stressors, or the lasting effects of trauma, my goal is to empower you to reclaim your narratives and move toward a place of balance and inner peace. I am here to support you in discovering the strength and tools you possess within. Together, we can embark on a transformative path toward wellness and self-empowerment.

I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I use evidence-based methods enabling clients to achieve their desired goals. These methods include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, meditation, and writing therapy. I use a client-centered approach to the therapeutic process. We proceed at a pace that is comfortable for you. You determine the goals for therapy.

I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Trauma-Focused-Cognitive Behavioral Therapy. I believe that you have the power within yourself to overcome and conquer that which is keeping you from moving forward to a better you. Working together, we can find your inner strength to succeed in life. Let’s get to work.

Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Homelessness/Transitional housing for Women and the unification of their children, Partial and Inpatient Psychiatric Hospitalization (individual and group therapy and case management ), Crisis Intervention, Palliative and Hospice Care, and providing individual and couples counseling with a virtual behavioral health organization as well as in private practice.

I hold a deep respect for each person's unique story. I am passionate about supporting people in finding greater connections with themselves and those around them, and in being more present in their daily lives. Together we can craft an approach to counseling that works for you. I am a bilingual/bi-cultural therapist; able to do therapy in both English/Spanish. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Therapy provides an opportunity to wonder about experiences, emotions, and desires that we may not otherwise have space to explore. This process can deepen our insight into the impact of personal history on our current behavioral and emotional patterns, allowing us a greater sense of self and choice in our lives and relationships. In the course of psychotherapy, we will create a space of non-judgmental curiosity, including space for creativity, playfulness, and humor. I help my patients develop and strengthen their ability to manage anxiety, depression, and relationship challenges so that they can live a more meaningful, mindful, and enjoyable life. I encourage my patients to work hard to grow and change, achieving the life they desire. I seek to develop a caring and supportive relationship with all my patients. You are a unique human being. There is no "one size fits all" therapy. Let's talk and see if I am the right fit to help you reach the goals you want for yourself. Together we will work to deepen self-awareness, presence, and sense of possibility. I use she/her pronouns. *** Please note that I am only able to schedule appointments on the hour (i.e. 3:00), and cannot accommodate appointments on the half hour (i.e. 3:30). Thank you for your understanding as we work to improve the scheduling platform. ***

I'm Essy, a licensed therapist and coach who works best with folks who feel like outsiders in a world built for sameness. I support neurodivergent and LGBTQ+ adults navigating identity, trauma, burnout, and the pressure to mask or overperform. With equal parts warmth and real talk, I help clients make sense of their story, rewrite the rules they’ve been handed, and build a life that actually fits.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 12 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, substance abuse, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!

My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire & New Mexico and South Carolina. I am bilingual(English & Spanish) and can provide counseling in both languages. My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes. I then went on to work as a Nurse Navigator and provided services that included counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community. My training is in Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution Focused, and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life. I am an open minded, kindhearted and empathetic individual, where my mantra is that I am here for YOU, my job is to assist you in anyway that I can, and help you manage life's daily stressors that may be recent or long-term. We all have good and bad days, I believe we are all one step away from a mental health crisis. Life is one big roller coaster of stress, worry, emotion that all revolve around something changing in our life that we were not prepared for and do not know how to adjust to it. So my job is to help you navigate all of that and achieve happiness, peace and overall well being.

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privilege of working with clients facing a wide range of concerns and struggles, including depression, anxiety, relationship issues, parenting problems, divorce issues, and individuals who have experienced physical and/or sexual trauma or emotional abuse.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.

Hey, I'm Toni! Do you struggle with anxiety? Perhaps you have racing or repetitive thoughts that you just can't shake? Or maybe you constantly struggle with fixating on "worst case scenario"? Do you just feel overwhelmed? I empower high-functioning adults to overcome the struggles of anxiety. Whatever the cause of your anxiety may be, I utilize a variety of different techniques, from a holistic approach, to help you overcome these uncomfortable symptoms of anxiety. Together we will focus on you as a whole, looking at all areas and aspects of your life. I integrate nutrition, movement (yoga, pilates, aerobic exercise, and even walking), mindfulness and self-awareness to focus on the root cause of your anxiety. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion. I try to do this by providing an environment where you can feel seen, supported and challenged constructively. You are no stranger to pressure, but when stress, anxiety, or self-doubt start running the show, it’s time to take back control. I help people like you break free from the mental roadblocks that are holding you back, whether it’s overthinking, burnout, or performance anxiety. Together, we’ll identify the root of your challenges and create a game plan that works for your mind and body. My approach is holistic, blending mental performance strategies with mindfulness to help you build resilience, confidence, and a stronger connection with yourself. I’m here to guide, challenge, and support you every step of the way.

A profoundly talented, humane, empathetic, Eclectic Psychotherapist/Sex Therapist devoted to giving excellent consideration and conceiving innovative treatment plans for youths and grown-ups managing multifaceted mental parts encountering or presented to any fixation. Showed a history of accomplishment working with different populations, from the LGBTIQA+ community, the inner cities, and substance abuse to sexual issues, in one-on-one and group settings. Viable inspiration, communicator, and supporter with an innate capacity to deal with various personalities diffuse stressful circumstances, proactively resolve issues, and meet/accomplish testing objectives and destinations. Intrinsic ability to set up rapport rapidly, assemble trust, communicate with, and identify with clients on all levels. Prevalent authority aptitudes demonstrated ineffective staff improvement and group facilitation. Team-oriented; reliably perceived for establishing solid associations with colleagues, organizations, and nearby state and government offices. Strong relational, hierarchical, and diagnostic skills.