DBT Therapists in Minnesota

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 9 DBT-trained therapists in Minnesota, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Snow Lee

Snow Lee, LMFT - Minnesota Therapist at Grow Therapy
$170/session
LMFT
10 years of experience
Virtual
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Jennifer Jurchenko

Jennifer Jurchenko, LICSW - Minnesota Therapist at Grow Therapy
$90/session
LICSW
4 years of experience
Virtual
I am a Licensed Independent Clinical Social Worker located in Minnesota. I received my Master's Degree in social work from San Diego State University and have been working with kids and families for the past 14 years. I love working with a variety of clients, helping to learn healthy processes for grieving, behavior modification techniques, and creating opportunities to live and thrive!

September Prushek

(she/her)

September Prushek, LPCC - Minnesota Therapist at Grow Therapy
$175/session
LPCC
7 years of experience
Virtual
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health counseling from Saint Cloud State University in 2021 and have practiced in a variety of settings including my current private practice, community mental health, DBT intensive outpatient programming, corrections through the DOC, crisis, and foster care settings. I enjoy working with clients experiencing trauma, self-esteem concerns, codependency, relationship concerns, and those who may be navigating narcissistic abuse.

Elisa Sarmento, MA, LADC, LPCC

(she/her)

Elisa Sarmento, MA, LADC, LPCC, LPCC - Minnesota Therapist at Grow Therapy
$85/session
LPCC
12 years of experience
Virtual
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for over 10 years. I provide both bilingual (Spanish/English) psychotherapy, life coaching services and am particularly passionate about working with the specific challenges faced by individuals (teens and adults) living in fear and addiction.

Neil Greco

(he/him)

Neil Greco, LICSW - Minnesota Therapist at Grow Therapy
$90/session
LICSW
19 years of experience
Virtual
I have been supporting health and wellness in all its forms one day, one moment, one interaction at a time for many years. To that end I have studied several treatment methods that allow me to bring a variety of skills and knowledge to persons I work with. I promote others feeling empowered to use not only what occurs in therapy, but their skills, talents, knowledge, etc., to move forward in every session.

Justin Goff

(he/him)

Justin Goff, LICSW - Minnesota Therapist at Grow Therapy
$85/session
LICSW
5 years of experience
Virtual
As a therapist, I'm dedicated to helping you unlock your fullest potential and live a life that's not only richer in quality but also stronger in resilience. Using evidence-backed methods, I guide you through challenges with a positive, supportive approach, empowering you to overcome obstacles and thrive. If you're ready to elevate your life and build lasting, meaningful change, I'm here to support you every step of the way. Let's work together to create the life you deserve.

Violet Scheibel Wurtzberger

Violet Scheibel Wurtzberger, LPCC - Minnesota Therapist at Grow Therapy
$100/session
LPCC
5 years of experience
Virtual
Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.

Tammy Steiner

(she/her)

Tammy Steiner, LPCC - Minnesota Therapist at Grow Therapy
$200/session
LPCC
5 years of experience
Virtual
Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor who loves to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety, and a variety of other mental health concerns.

Clover McKinney

(she/her)

Clover McKinney, LICSW - Minnesota Therapist at Grow Therapy
$100/session
LICSW
6 years of experience
Virtual
Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own especially in the context of substance use disorders being highly stigmatized. I focus on substance use treatment approaches with a functionality mindset to work on setting reasonable goals and expectations during the clinical process. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms. I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.

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Frequently asked questions

Why filter by Minnesota rather than a city like Minneapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.