Attachment-Based Therapy Therapists in Minnesota
Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 10 therapists in Minnesota specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.
Availability updated: 6/21/2025
Sarah Baker
(she/her)
Emily Laconic
Find therapists experienced in these areas
Cynthia White
(they/them)
Katie Monnens
(she/her)
Renee Hauwiller
(she/her)
Neil Greco
(he/him)
Zachary Campbell
(he/him)
Diane Recob
(she/her)
September Prushek
(she/her)
Jennifer Kim-Ardakani
(she/her)
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- Blue Cross Blue Shield
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- Oscar
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- EAP:Cigna
- UnitedHealthcare StudentResources
- Surest (formerly Bind)
- Humana - Medicare
- All Savers
- Oxford
- Humana Dual (Medicare & Medicaid)
- Golden Rule
- OptumHealth Complex Medical Conditions
- Evernorth
- EAP:Evernorth
- Harvard Pilgrim/UnitedHealthcare
- Tufts Health/Cigna
- EAP:UnitedHealthcare/Optum
- UnitedHealthcare/Optum
- Aetna - Medicare
- Medica
- Blue Cross Blue Shield - Medicaid
- Blue Cross Blue Shield - Medicare
- UCare - Medicaid
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Frequently asked questions
Why filter by Minnesota rather than a city
like Minneapolis?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.