EMDR Therapists in Minnesota

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 8 EMDR-trained therapists in Minnesota, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Availability updated: 6/1/2025

Emily Like Schuleman

(she/her)

Emily Like Schuleman, LPCC - Minnesota Therapist at Grow Therapy

Frequently rebooked

$150/session
LPCC
9 years of experience
Virtual
Hi, I am Emily Like Schuleman. I am a Licensed Professional Clinical Counselor in Minnesota and a Licensed Mental Health Counselor in Florida. I currently reside in Minnesota with my husband and our young son. I enjoy working with adults in individual psychotherapy. I utilize several different treatment theories and modalities in sessions. I identify myself as a person-centered therapist and utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Theory. I have specialization training in EMDR, Dialectical Behavioral Therapy, and Prolonged Exposure Therapy. I also serve as a group leader for an Adult DBT Group. I am currently interested in postpartum treatment and working on a certification in this area. I earned my master’s degree in Clinical Mental Health Counseling from Freed-Hardeman University out of Henderson, TN. I grew up in a small Tennessee town and have lived in several different states. I enjoy quilting and hanging out with her family in her spare time.
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Bridget Hicks

(she/her)

Bridget Hicks, LMFT - Minnesota Therapist at Grow Therapy

Frequently rebooked

$100/session
LMFT
16 years of experience
Virtual
It can be hard to start the process of healing. I strive to provide you with a safe non-judgmental place to explore, heal, learn and grow. I have been a Mental Health Professional for 16 years, Registered Play Therapy Supervisor, Qualified Supervisor for LMFT/LMHC in FL and Approved Supervisor for LMFT, LPC and LPCC in MN. I am trained in EMDR. I provide therapy services for people as young as 12 years old through adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
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Tara Herrmann

(she/her)

Tara Herrmann, LICSW - Minnesota Therapist at Grow Therapy
$200/session
LICSW
10 years of experience
Virtual
As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. My journey into the world of mental health began with a deep-seated passion for helping others, which led me to train as both an addiction counselor and an EMDR therapist. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.
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Jennifer Runyan

(she/her)

Jennifer Runyan, LICSW - Minnesota Therapist at Grow Therapy
$175/session
LICSW
6 years of experience
Virtual
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
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Deirdre Kuvaas

Deirdre Kuvaas, LPCC - Minnesota Therapist at Grow Therapy
$125/session
LPCC
2 years of experience
Virtual
I’m a trauma therapist and licensed professional clinical counselor with over 10 years of experience. I create a safe, supportive, and nonjudgmental space where your story can unfold at your pace. My approach is person-centered—our work together will be guided by your goals, your voice, and what feels most meaningful to you. I also support clients navigating anxiety and substance use with compassion and curiosity.
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Diane Recob

(she/her)

Diane Recob, LICSW - Minnesota Therapist at Grow Therapy
$125/session
LICSW
13 years of experience
Virtual
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. My belief is that you deserve to work with someone who truly understands your experience, takes action on your healing, not passively listening to you. I help my clients heal and create the change they are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with no judgement. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve!
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Kristie Hills

(she/her)

Kristie Hills, LPCC - Minnesota Therapist at Grow Therapy
$111/session
LPCC
15 years of experience
Virtual
Throughout my career, I have provided services to a myriad of clients, including those who have experienced trauma. I have worked with individuals of all ages and consider myself a generalist. I have sought out training in many modalities, including EMDR, CBT, Psychodynamic, and Attachment Based, just to name a few. I also have sought out training in addressing grief as well as experiencing significant loss in my own life.
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Violet Scheibel Wurtzberger

Violet Scheibel Wurtzberger, LPCC - Minnesota Therapist at Grow Therapy
$100/session
LPCC
5 years of experience
Virtual
Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.
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Frequently asked questions

Why filter by Minnesota rather than a city like Minneapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.