Jennifer Franck
Hi there, I’m glad you’re here. My name is Jennifer Franck, and my remote practice is a specialized space dedicated to adults aged 50+ and the family caregivers who support them. Navigating aging, health shifts, or the intense demands of caregiving can feel incredibly heavy, but finding support shouldn't be. I offer secure, easy-to-use virtual sessions so you can get professional, compassionate care right from the comfort of home.
My name is Jennifer Franck, and for over 29 years, I've had the privilege of helping people navigate life's toughest challenges.
My Approach: I bring a casual, collaborative, and deeply empathetic energy to our sessions. With a background rooted in geriatrics and caregiver stress, I focus on meeting you exactly where you are. We will combine your strengths with evidence-based tools that actually fit your busy life: CBT: To help manage day-to-day anxiety, reframe overwhelming thoughts, and set healthy boundaries. EMDR: A gentle, effective way to process old emotional blocks, medical trauma, or chronic caregiver burnout. Mindfulness: Simple, real-time grounding techniques to reduce stress and help you catch your breath. No matter what you or your family are walking through, we will go entirely at your pace. Reach out today, and let's work through this next chapter together!
First session
Our first session is all about you. It's an opportunity for me to get to know you, understand what brought you here, and hear about what you hope to achieve. While I will ask some questions to get a clear picture of your life, my main goal is to listen and create a space where you feel comfortable and understood.
Strengths
My biggest strength as a therapist is my ability to help you feel seen, validated, and no longer alone in your struggles. I’m here to walk with you through difficult times because I truly believe that no one should have to face life's challenges by themselves.
Ideal clients
My ideal client is someone who is over age 50, and ready to set aside self-judgment in favor of curiosity about their internal world and relationships. They are looking for a balance in therapy: gaining practical, hands-on skills to navigate daily stressors while also doing the deeper work of understanding how past experiences shape their current reality. If you are open to trying new perspectives and want to build a more intentional life, we will work well together.
Treatment methods
EMDR
EMDR therapy is an extensively researched therapy to help people recover from trauma and other distressing life experiences.
Cognitive Behavioral (CBT)
CBT has been demonstrated to be effective for a range of problems including depression, anxiety, and other conditions.
Mindfulness-Based Therapy
Mindfulness skills and concepts can help us with our ability to notice thoughts, feelings, and surroundings without automatic responses.
Motivational Interviewing
Motivational interviewing is a method that helps people resolve ambivalent feelings and insecurities to find motivation to change behavior.
Location
Virtual sessions