Aetna - Medicare Therapists in Minnesota
Finding mental health care with Aetna Medicare can sometimes feel limiting due to provider availability and complex coverage options. With 58 verified therapists in Minnesota who accept Aetna Medicare, you have access to professionals skilled in working with Medicare clients, providing therapeutic approaches like cognitive behavioral therapy, supportive counseling, and interpersonal therapy to address challenges like depression, anxiety, and grief. Each Grow Therapy-verified therapist listed below is accepting new clients and has sessions available soon, offering timely, compassionate care tailored to your needs within your Aetna Medicare plan—without the common delays Medicare recipients often face.
Availability updated: 10/6/2026
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal.
Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Do you find yourself overthinking, carrying too much, or feeling stuck in patterns that you understand but still struggle to change? I work with adults navigating anxiety, relationship stress, major life transitions, self-doubt, and the pressure of trying to hold everything together.
I’m Cristina, a bilingual (English/Spanish) therapist. Originally from Spain and having lived across cultures myself, I bring a culturally responsive perspective to therapy and understand that relationships, family, culture, and life experiences can shape how we see ourselves and respond to stress.
My style is warm and supportive, but I am also active and curious in the therapy process. I ask thoughtful questions, help you make connections, and gently challenge patterns or assumptions when doing so may help you see something differently. Together, we work toward greater self-understanding while identifying practical ways to respond differently. Therapy with me is not only about coping with symptoms; it is also about building healthier relationships and making more intentional choices about how you want to move forward.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Career Counseling
Family Conflict
Men's Issues
+7
Break the generational cycles that compromise your clarity and presence. I provide a framework to navigate the 'unwritten rules'—the inherited expectations and family scripts—that drive burnout. We move beyond venting into a structured roadmap, designed to optimize your mental capacity for your family, your career, and your future stewardship.
This approach is for those who feels the weight of performance and expectations. We focus on Relational Integrity: the ability to be the person you want to be even when the pressure is high. We audit the 'Family Playbook'—the silent rules we grew up with that dictate how we handle conflict, pressure, and connection today. By understanding these blueprints, we don't just solve for stress; we restore the stability and quality of your home. It’s about moving from 'white-knuckling' your way through the day towards a reliable, clear-headed presence for the people who matter most.
Whether you are navigating burnout, career stress or simply trying to be a more grounded parent and partner, our sessions are a straightforward collaboration. I offer a space that is objective, structured, and goal oriented. We aren't here to dwell on the past; we are here to understand it so you can move forward with purpose and clarity. This is about ensuring the environment you’re building is one of stability and reliability.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Autism
Parenting
Trauma and PTSD
+6
Congratulations on taking this first step forward in your growth journey. I take a wholistic aproach to therapy, and believe that you hold the key to your own healing. I am passionate about working with people of all ages and backgrounds to find a way forward through difficult situations. My promise to provide a nonjudgmental space for you to become empowered and experience hope. I have 17 years of experience supporting children, teens, adults, and the aging population. My background includes work in educational, residential, and outpatient settings. You don't have to stay "stuck", and you don't have to do it alone!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Life Transitions
Postpartum
Women's Issues
+5
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 12 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states.
I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life.
Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics.
I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+6
Hi! I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Drug and Alcohol Counselor (LADC) and I am based in Eden Prairie, Minnesota working with clients statewide via telehealth. I enjoy working with adults 18+ and specialize in addiction, anxiety, depression, self-esteem, and life transitions. I have experience working in outpatient treatment programs as well as individual therapy.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Life Transitions
Men's Issues
+10
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the University of Utah.
I take pride in and my personal identity includes many roles in life, in addition to being a therapist, I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a partner, a student of life, as well as a teacher by heart.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+9
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Often rebooked
Authentic
Direct
Empowering
Specialties
Couples Counseling
Spirituality
Trauma and PTSD
+6
Reaching out for support, whether for yourself or your relationship, can often feel embarrassing, intimidating, or anxiety producing, so I’m glad you’re here!
I am a Licensed Marriage and Family Therapist providing therapy for adult individuals and couples in Minnesota and Florida. With 16 years of experience in the mental health field, I help clients navigate challenges such as anxiety, relationship conflict, life transitions, and other emotional concerns.
I have a special focus on working with couples, helping partners improve communication, rebuild trust, and strengthen their connection. I also offer Christian-based counseling for those who would like to incorporate their faith into the therapy process.
My goal is to create a supportive, nonjudgmental space where you can gain insight, develop practical tools, and move toward healthier patterns and meaningful change.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction / Substance Use
Couples Counseling
Life Transitions
+3
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Addiction / Substance Use
Anger Management
+8
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person.
At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health.
I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Addiction
Anxiety
Depression
+9
As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I have the privilege of walking alongside. Counseling isn’t just what I do—it’s work I value deeply. I believe meaningful change happens through genuine connection, trust, and a safe space where you feel heard and understood.
I have experience working with both adolescents and adults, supporting individuals through substance use concerns, infertility, adoption journeys, and a wide range of mental health challenges. Whether you’re navigating a specific life transition or feeling weighed down by ongoing struggles, you don’t have to face it alone.
I deeply respect the courage it takes to seek help. Reaching out is often the hardest step, and it’s also a powerful one. I’ve seen how people develop incredible strength, resilience, and clarity as they move through life’s difficulties. My role is to support you in discovering that strength within yourself and to walk with you as you build the life you want and deserve.
If you’re ready to begin—or even just considering it—I welcome the opportunity to connect.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
My name is Deana and I am a dedicated Licensed Professional Clinical Counselor (LPCC-S) and a Certified Rehabilitation Counselor (CRC) with over 20 years of experience in the mental health field. I specialize in evidence-based therapies such as CBT and EMDR and I’m passionate about helping individuals navigate challenges like anxiety, depression, and trauma. Whether you're in Ohio, Michigan, Minnesota, Arizona or Louisiana. I offer convenient teletherapy to help you explore, heal and move forward towards a happier and healthier mindset. I specialize in PTSD, Depression, Anxiety and Stress Management.
VirtualAvailable
Solution oriented
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional issues. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth.
I have over 13 years of experience and really enjoy heplinig in crisis and just navigating their world.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Child or Adolescent
Depression
Women's Issues
+6
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world; women who have had an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships. Grief and self-compassion are so important in these times.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Family Conflict
Foster Care/Adoption
+10
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of identity, belonging, and the complex emotions that can come with adoption and family dynamics. My background has given me a unique perspective on connection, resilience, and healing.
Throughout my career, I’ve supported individuals and families through times of crisis and transition, helping them find stability, strength, and hope. I create a safe and supportive space where clients feel seen and understood, and where we can work together to build on their strengths and move toward meaningful change.
VirtualOffers in-person in Plymouth, MN - Accepting clients in MNAvailable
Empowering
Authentic
Solution oriented
Specialties
Coping Skills
Family Conflict
Life Transitions
Hi, I’m Whitney, a Licensed Clinical Social Worker (licensed in Florida and Minnesota).
I work with women who are navigating life transitions and feeling stressed, overwhelmed, or emotionally off-balance. Many of the women I support aren’t in crisis—they’re adjusting to change, juggling multiple responsibilities, or noticing that the coping strategies that used to work no longer feel enough. They often come to therapy looking for clarity, validation, and practical tools to help them feel steadier and more confident in this current season of life.
My approach to therapy is warm, supportive, and solution-focused. I believe therapy doesn’t have to feel heavy or emotionally overwhelming to be effective. Instead, I offer a calm, compassionate space where you can talk openly, feel understood, and gain insight into what’s contributing to your stress. Together, we focus on building coping skills, strengthening emotional awareness, and finding realistic ways to reduce stress and improve day-to-day balance.
I work collaboratively with my clients and tailor therapy to fit your goals, personality, and pace. Our work is often short-term and goal-oriented, with an emphasis on helping you feel better equipped to handle life’s transitions within a few months rather than engaging in long-term, intensive therapy.
If you’re looking for a therapist who offers validation, gentle guidance, and practical support during a time of change, I’d be honored to support you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listener, starting where the client is in their life, helping them to change the things that no longer serve them well.
VirtualAvailable
Often rebooked
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+5
I’m Pamela Andrews, LCSW and I help clients who are dealing with trauma, anxiety, and/or OCD so they can feel grounded, confident, and in control of their lives again. My clients are often people who feel overwhelmed, stuck, or emotionally exhausted, even when things look “fine” on the outside. Using evidence-based approaches like EMDR and ERP, along with a compassionate, faith-informed lens when desired, I help clients break free from old patterns, calm their nervous systems, and build lives rooted in clarity, peace, and purpose.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Coping Skills
Life Transitions
Trauma and PTSD
+5
Are you looking for a positive change in your life?
I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression.
I work to create a nonjudgmental environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives.
If you have any questions please ask and let's see if we are a good match!!
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
ADHD
Bipolar Disorder
Mood Disorders
+10
Also licensed in Oregon, Minnesota, and New York.
With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the
difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity by providing a space free of judgment. We focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me how people can build resilience and maintain it. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We’ll work together to untangle life’s hardest moments with honesty, humor, and a lot of heart.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Personality Disorders
Sex Addiction
+8
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and have been practicing for over 10 years. I consider myself a relational therapist. I help adults who are struggling become the best versions of themselves that they can be happy with.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Perinatal Mental Health
+4
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Eating Disorders
+5
Many people come to therapy feeling overwhelmed, stuck, or exhausted from trying to manage everything on their own. Whether you’re struggling with anxiety, depression, stress, life transitions, or challenges with eating and body image, therapy can be a place to slow down, feel understood, and begin making meaningful changes.
I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe being themselves. My approach is collaborative and practical — together we explore patterns that may be keeping you stuck, build coping strategies that actually fit your life, and work toward goals that matter to you.
I use an evidence-based approach that includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), mindfulness-based techniques and Measurement informed care. I tailor therapy to each individual’s unique needs, strengths, and experiences. Whether you are dealing with constant worry, low self-esteem, relationship stress, emotional eating, perfectionism, or simply feeling disconnected from yourself, you do not have to navigate it alone.
I want to help people heal the relationship they have with themselves, their emotions, and their bodies.”
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Depression
+3
Hello, my name is Susan, and I am a therapist who is passionate about helping individuals understand themselves, and help them to move toward the lives they want to build. My approach is collaborative, and compassionate. I meet individuals where they are and work alongside them to create meaningful, effective change. At the core of my practice is a simple belief; individuals do better when they feel understood, supported, and empowered.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+8
Hello! Life can throw us occasional curve balls or have us feeling a certain way for longer than we would hope. We will work together to explore your concerns and develop a concrete, tailored plan for treatment. I am excited to work together to get you feeling better! A little bit about me, I received my MSW at the University of North Dakota and I am a board certified, Licensed Independent Clinical Social Worker. I have an extensive background with the treatment of many types of mental health diagnosis and have provided clinical services in a variety of settings including homes, clinics and hospital systems.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
"Hi, I’m Kerste DeCoteau, a Licensed Professional Clinical Counselor. I work with [adults,couples teens, families around anxiety, depression, relationship concerns, trauma, life transitions, etc. My approach is collaborative and strengths-based — I use DBT, CBT, ART, Solution Focused, depending on what fits you.
I Therapy with me is collaborative and practical: we’ll identify goals together, work on skills and insight, and track progress so you know therapy is helping. I’m committed to creating a safe, nonjudgmental space that respects cultural background, identity, and lived experience. Confidentiality is a cornerstone of our work; I’ll explain limits to confidentiality and the process for consent and safety planning at the start of care.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+9
Hello, my name is Ashley, and I’m a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I received my Master of Arts in Counseling and my Bachelor of Science in Psychology from Crown College, and I’ve had the privilege of supporting individuals, couples, children, and families from a wide range of backgrounds and life experiences.
At the heart of my work is a deep belief that each person is the author of their own story. I see counseling as a sacred space—where healing, clarity, and growth can unfold without judgment. My role is to walk with you through whatever season you’re in, helping you process emotions, navigate trauma, and reconnect with your own voice and values. Whether you're facing grief, anxiety, relational conflict, or simply feeling stuck, I’m here to support you with compassion and curiosity.
I work with clients navigating:
Anxiety and depression
Family conflict and relational stress
Grief and loss
Trauma and recovery
Life transitions and identity shifts
Stress management
Eating disorders and body image concerns
Self-esteem and personal growth
Personality disorders and emotional regulation challenges
I strive to create a space where you feel safe, seen, and empowered—where your story matters and your healing is honored.
Outside of my work, I’m a mother of four who enjoys reading, walking, and spending time with my family. I’m a lifelong learner and love expanding my knowledge of psychology and the human experience.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Life Transitions
Men's Issues
Self Esteem
+2
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes. I have Hi! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries. I have also worked in addressing challenges related to issues such as men's concerns, anxiety, depression, impulsivity, addiction, young adults, relationship issues, and grief.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Addiction
Anxiety
Eating Disorders
+9
Hello, my name is Matthew Cruz, but many people call me Matt. I specialize in treating adult individuals. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward. My background is in treating substance use and Eating Disorders. As such, I am familiar with a variety of treatment approaches, including CBT, DBT, and Motivational Interviewing. However, I am looking for what approach works for each individual and am not attached to any one mode of treatment. I enjoy helping people explore meaning and symbolism in their world through a person centered approach to treatment. For those that are interested, I am comfortable incorporating faith and spiritual practice into the treatment experience. I do not provide couples or family therapy. Feel free to reach out to me with further questions!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, and welcome! My name is Kyle, and I’m a Licensed Professional Clinical Counselor based in Minnesota, offering telehealth (video) appointments to individual adults ages 18 and older. I’m so glad you’re here, and I recognize the courage it takes to seek out therapy—this first step is a meaningful one.
With over 15 years of experience in the mental health field, I take an eclectic and personalized approach to therapy. I believe that no two individuals are the same, and I tailor my techniques to meet your unique needs, goals, and circumstances. Together, we’ll create a supportive, non-judgmental space where you can feel safe to explore your thoughts, emotions, and challenges. My focus is on helping you build healthy coping strategies, resilience, and the lasting change you’re seeking.
I understand that starting therapy can feel overwhelming, whether it’s your first time or you’ve tried it before and are looking for a different experience. My role is to walk alongside you, providing warmth, compassion, and guidance at a pace that feels right for you. Whether you’re navigating anxiety, depression, life transitions, self-esteem concerns, or simply feeling stuck, I’m here to support you in finding greater clarity, balance, and fulfillment in your life.
If you’re ready to begin or are just exploring your options, I’d be honored to be part of your journey toward healing and growth. Together, we can create meaningful change and work toward the life you envision.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Anxiety
Self Esteem
Spirituality
+2
It is my greatest honor to build genuine connections with clients while witnessing them grow right out of therapy! I’m a bit of an odd duck - energetic, sincere and known to enjoy a good laugh in session. To amplify the impacts of traditional therapy methods (primarily CBT), I enjoy helping clients blend their unique talents, interests and spirituality into our work together. The types of spiritual beliefs/practices I'm most familiar with include Mysticism, Nonduality and Christianity. Going through or been through a spiritual (re)awakening? I've got you!! I am also passionate about supporting clients' creativity to reach goals more efficiently and increase overall long-term wellbeing. *Side note: I do not offer testing for ADHD, autism, or bipolar disorders.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Grief
Women's Issues
+8
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the mental health field. From substance abuse issues to anxiety and grief, I have provided therapy to a variety of clients. As a therapist, my goal is to empower every client to become the person they were created to be.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hello! My name is Rana and I have over a decade of working with children (ages 6+) and adults. I specialize in anxiety, depression, life adjustments, ADHD, parent training, and trauma. I enjoy getting to know each client on an individual level. I aim to create a warm, compassionate, and safe space for healing. Some treatment approaches I offer are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy.
VirtualOffers in-person in Lake Crystal, MN - Accepting clients in MNAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief.
You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+6
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may be struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle.
There is light at the end of the tunnel. During sessions we will work on taking small steps towards achieving your goals. I know it can feel overwhelming and you don't know where to begin. But you have taken a giant step by just recognizing that you want change. I'm ready to help you start that path forward.
My main goals for my clients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience, and helping them transition back to a healthier and happier mindset and way of life. I care about helping people make a positive change in their life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+1
Hi there, I'm Farah Ali.
I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of.
My Core Principles as a Therapist:
Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life.
Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life.
Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth.
Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Depression
Phobias
Trauma and PTSD
+10
Hello! I am a multicultural clinician with eighteen years of experience, licensed as a Licensed Independent Clinical Social Worker (LICSW). I hold a Master’s degree from the University of St. Thomas in Saint Paul, Minnesota, and a Doctor of Behavioral Health from Arizona State University. My primary focus is on delivering clinical support to adults encountering behavioral health challenges, with the aim of improving their condition management.
I am dedicated to integrating diverse cultural perspectives into my practice, respecting each individual's background. I create a safe environment for clients to explore their thoughts and feelings. Using evidence-based approaches, I work collaboratively to develop personalized strategies that enhance resilience and well-being. Also, I prioritize ongoing professional development to stay updated on advancements in behavioral health for effective care.
VirtualOffers in-person in Saint Paul, MN - Accepting clients in MNAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+5
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change.
I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life.
In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Chronic Illness
Depression
+5
You don't need to have it all figured out before you begin — that's okay. I know that first step can feel like the hardest one to take. All you need is the willingness to take it.
I help adults who feel overwhelmed by anxiety, trauma, chronic health conditions, pain, or major life changes reconnect with themselves and feel more in control of their lives.
I began my social work career in 2006 in medical social work, hospice, and home health, supporting individuals and families through chronic illness, serious health concerns, loss, and difficult transitions. These experiences shaped my understanding of the deep connection between physical health and emotional well-being.
I became a mental health provider because I believe everyone deserves to feel heard, understood, supported, and empowered. I'm passionate about helping people regain a sense of themselves, find hope, and develop tools to move forward through trauma, stress, and difficult circumstances. Sometimes life simply becomes too much, and it's okay to say, "This is hard," and ask for help.
I'm a Licensed Clinical Social Worker, EMDRIA Certified EMDR Therapist, and EMDRIA Approved Consultant-in-Training. I primarily work with adults navigating life transitions, chronic health conditions, pain, medical trauma, and traumatic experiences.
My approach is integrative and individualized, drawing from EMDR, Brainspotting, clinical hypnosis, IFS-informed and parts-based approaches, Ego State Therapy, Imaginal Nurturing, and Deep Brain Reorienting (DBR), tailored to each client's needs and goals.
I believe wellness is holistic — we don't get sick one way, and we don't get well one way. Mental and physical health are deeply connected, and I'm here to support your whole-person well-being through counseling, so you can get back to being you and enjoy life again.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Depression
I provide individual therapy and am dedicated to working with young children, women who experience domestic/intimate partner violence, and adults, as well as individuals who experience mental health and substance use issues. Therapy is one of the first and most significant steps a person can take to start making positive changes in their life. I work with my clients to provide a safe and open space to explore current challenges and their impact on daily life. I value the importance of a therapeutic relationship and focus on building a personable rapport with my clients to establish trust and acceptance.
I utilize various therapeutic modalities, including a holistic and culturally responsive approach, strength-based and client-centered methods, solution-focused therapy, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT). These modalities allow me to customize my approach to meet each client’s unique needs and goals.
I am deeply committed to serving individuals from diverse populations. I understand that change is hard, scary, and can sometimes create other challenges in life. I provide patient and understanding support to help you work through those challenges and progress toward becoming your best self.
VirtualAvailable
Authentic
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Feeling stuck, stressed, or misunderstood? You’re not alone — and support is closer than you think.
I’m Karie, a neurodivergent Licensed Professional Clinical Counselor certified in ADHD and autism, and the founder of Imagine Perspectives, a mental health practice established in 2024. I work with children, teens, and adults who are ready to navigate life’s challenges, build confidence, and find practical strategies to manage stress, anxiety, and overwhelm. Since 2012, I’ve also offered adult and pediatric hypnotherapy to help clients achieve emotional balance, clarity, and personal growth.
At Imagine Perspectives, therapy isn’t just about sitting and talking. It’s about creating a warm, welcoming space where you feel safe, seen, and understood. We use interactive tools, games, art, and play to help clients explore challenges in ways that feel natural, engaging, and empowering — meeting each person exactly where they are.
In addition to therapy, we offer one- and two-day interactive workshops for children and adults. These experiences provide a chance to pause, reset, and gain tools that build resilience, spark confidence, and inspire hope — even when life feels overwhelming. They’re practical, fun, and designed to leave participants feeling refreshed and ready to approach life with a new perspective.
Whether you’re here for therapy or a workshop, my goal is the same: to create a space where you feel truly seen, supported, and empowered. A place where your experiences are honored, your challenges met with compassion, and your strengths celebrated. Because everyone deserves a space to grow, connect, and simply be themselves.
VirtualOffers in-person in Brainerd, MN - Accepting clients in MNAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Domestic Violence
Military/Veterans
+10
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give back and therapy was one of the ways that I found I could give back to not just service members but to my community around me.
VirtualAvailable
Specialties
Anxiety
Crisis Intervention
Depression
Dynamic clinical social worker with extensive experience providing diverse perspectives for clients, human resource partners, and community members. A strong commitment to fostering mental wellness is demonstrated through impactful roles in crisis intervention and as the director of an employee assistance program, prioritizing proactive outreach and education to support individuals before challenges escalate. Engaging in company orientations, trainings, and critical incident support debriefings offers invaluable opportunities to advocate for mental health as an essential element of overall well-being. Passionate about empowering others, each interaction highlights the profound impact that compassionate support can have during life's most challenging moments.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+19
Hello, my name is Dr. Collins.
Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life?
My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences.
In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experience was in big-box retail environments or corporate offices, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March 2010 after earning my Master’s degree in Human Services, with a specialty in Mental Health Counseling. I recently obtained a doctoral degree in Human and Social Services.
This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Self Esteem
+6
My name is Dr. Ruth Ellerbroek (She/her/hers). I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals and couples. I use evidence-based, relational approaches—including CBT, Solution-Focused Brief Therapy, Emotion-Focused Therapy, Internal Family Systems, and Adlerian methods—to support individuals and couples seeking greater clarity, connection, and emotional balance. I love to help people shift unhelpful patterns, strengthen relationships, and move toward lives grounded in purpose, self-compassion, and meaningful change.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Addiction
Anxiety
LGBTQ
+10
Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own especially in the context of substance use disorders being highly stigmatized. I focus on substance use treatment approaches with a functionality mindset to work on setting reasonable goals and expectations during the clinical process. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms.
I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Life Transitions
+10
Hello! I have been practicing for 10 years, with the last 7 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions. I am licensed psychotherapist in both Texas (LPC) and Minnesota (LPCC). I received my Masters from the University of Montana - Missoula, spending time working in University Counseling Centers and Community Mental Health before continuing my work with Individuals, Couples, Military Service Members, and EMS in private practice beginning in 2019.
VirtualAvailable
Frequently asked questions
Why filter by Minnesota rather than a city like Minneapolis?
Why filter by Minnesota rather than a city like Minneapolis?
When looking for online therapy, you can see anyone that is credentialed in Minnesota. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.
Will my therapist take Aetna - Medicare?
Will my therapist take Aetna - Medicare?
Yes! If you use Aetna - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.