(she/her)
Often rebooked
You might be feeling emotionally drained—like you’re holding everything together on the outside while struggling to stay grounded on the inside. Maybe you feel disconnected from yourself or your relationships, or like the coping strategies that used to work just aren’t anymore. You want to feel more present, more steady, more like yourself again—but you’re not sure how to get there on your own. Therapy with me is a space to slow down, reconnect, and begin to feel more supported in your inner world. I work with teens and adults navigating grief, loss, and life transitions, and I bring a warm, relational approach to each session.
Therapy doesn’t have to feel clinical, regimented or uncomfortable. When we’re together you will find I have a warm, conversational style where I channel curiosity, nonjudgment and an open-minded stance. If you’re ready to find this kind of support, I’d love to chat with you. I am committed to prioritizing emotional safety, deep attunement, and the healing power of connection.
I specialize in life transitions (health, parenting, relationship), relational trauma, grief, and family change. With many years of experience, I help clients feel more connected to themselves and present in their lives. I work from an attachment-based, anti-oppressive lens, while incorporating play, humor and connection any chance I get.
I specialize in life transitions (health, parenting, relationship), relational trauma, grief, and family change. With many years of experience, I help clients feel more connected, present in their lives and connected to themselves. I work from an attachment-based, anti-oppressive lens, while incorporating play, humor and connection any chance I get.
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
HealthPartners
HealthPartners - Medicaid
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UCare - Medicaid
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
AEDP is an attachment-based, experiential therapy that helps people heal by processing core emotions in the context of a safe, emotionally attuned relationship.
Attachment therapy focuses on healing emotional and relational wounds by creating a secure, attuned relationship in which clients can safely explore needs, emotions, and patterns formed in early relationships. Change happens as clients internalize this secure connection, leading to greater emotional regulation, self-trust, and healthier relationships.
Grief therapy helps individuals process the emotional and relational impact of loss by creating space to express, maintain bonds, and make meaning together.