Rebuilding strength, rewriting stories, and moving forward.
I am a licensed master’s level social worker with extensive experience helping individuals and families overcome barriers, build resilience, and move toward meaningful healing and growth. I provide services across Macomb, St. Clair, Oakland, and Wayne Counties, as well as throughout the entire state of Michigan.
I earned my MSW from Wayne State University with a concentration in Psychodynamic Theory, and I am a Certified Trauma Practitioner through Starr Commonwealth, specializing in trauma‑informed and trauma‑responsive care. My training through Starr Commonwealth strengthens my ability to support clients impacted by childhood trauma, complex trauma, adverse childhood experiences (ACEs), and stress‑related emotional challenges.
In addition to my trauma certification, I am experienced in supporting clients who are seeking help for chronic anxiety and stress, grief and loss during life transitions, and executive functioning strategies for adults with ADHD. Across all of my work, I emphasize early intervention grounded in empathy, curiosity, and a deep belief in the strength of the human spirit.
My approach is collaborative and client‑centered. I strive to create a warm, welcoming, and safe environment where individuals can explore their emotions, develop practical skills, and reconnect with their own capacity for growth. It is an honor to walk alongside clients as they build the tools they need to navigate life’s challenges and move forward with greater confidence and clarity.
Hello and welcome! I'm glad you're taking this step to seek out support for yourself. A little about me: I have over 20 years of experience working in the mental health field and am committed to supporting my clients as they work to make meaningful change. I have experience working with clients of all ages, from young children to older adults. My areas of specialty include anxiety, grief, supporting clients through periods of transition such as middle-age and retirement, as well as assisting professionals who are struggling with feelings of exhaustion and burn-out. I also work with clients who are dealing with serious health issues. I tend to use an eclectic approach in my practice, drawing primarily from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Acceptance and Commitment Therapy. I also augment these traditional modalities with the use of somatic therapies, such as yoga and mindfulness practices, to achieve a more holistic approach to wellness.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Detroit Michigan. I received my master's from the University of Phoenix and have been practicing for 10 years. I help young adults and veterans who struggle with Depression, PTSD and anxiety. I also work with clients who struggling with substance abuse and other mental health disorders become the best versions of themselves.
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing.
My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.
Hi there, I'm Sanela! I'm a Michigan-based licensed clinical psychologist who offers virtual trauma therapy. I specialize in trauma and PTSD, including complex trauma, sexual trauma, assault recovery, military/Veterans trauma, medical or birth trauma, relationship trauma, and childhood abuse or neglect. With experience in the VA, community settings, and private practice, I have gained extensive training and experience with evidence-based treatments and have worked with diverse populations.
I identify as a Cis-gendered, Heterosexual African-American woman educated in clinical behavioral health, classical french culinary arts & trained in “Trauma Informed Yoga” (TIY) therapy, based out of Ypsilanti. I have a lovely Great Dane and Pitt Mix who assists in person therapy sessions. We live a life that prioritizes feeling good in our bodies. Diet and physical movement are a staple in my life as well as daily time for stillness.
I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all ages and stages to assist with setting realistic self-identified goals, with a strengths based and solution oriented approach aimed to actualize those goals. Through this process self esteem along with other quality of life measures typically increase. I truly enjoy, and look forward to meeting and working with individuals seeking results and those ready make the commitment to them self. You’re worth it.
I have spent my entire career in the helping field because I am deeply committed to helping people overcome challenges, build resilience, and improve their quality of life. Over the years I have seen how the right support can empower individuals and families to heal, grow, and reach their potential. This field has allowed me to use my skills in empathy, problem-solving, and collaboration to make a meaningful difference every day.
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals.
As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
I am a Queer Black Woman who is also a Fundamentalist-in-recovery; I work with people who feel marginalized, overwhelmed, or stuck. My clients are folks who want to be more functional in relationships, to accept themselves more fully, and to learn to reach for more LIFE from their LIVES. I am an no-nonsense therapist, who speaks from the head AND the heart. My clients know that we start from the understanding that "Stuff is Fudged up," and we can still get joy out of our lives. I hold an LMSW-C license and have been working with clients for 3 years. Before that I was a college English professor for 23 years. My clients tell me I can do magic with words, and help them to do that same kind of magic.
Hello, I’m Denise—a Licensed Clinical Social Worker with over 25 years of experience serving military personnel and their families. As a veteran’s wife of 36½ years, I deeply understand both the visible and invisible challenges that come with military life. In my work, I’ve helped countless individuals and couples navigate stress, trauma, transitions, and relational struggles by equipping them with practical coping strategies and compassionate support. My approach combines clinical expertise with heartfelt understanding, creating a safe space where healing begins and hope is restored.
Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.
Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul desire is to move individuals through life’s struggles and
challenges to peace and happiness. I have learned to meet people where they are, love them for who they are and assist them where they need assistance. Our session will be all about you. You deserve to be heard.
Compassionate, attentive, and knowledgeable. I am a dedicated Clinical Mental Health Counselor dedicated to supporting you on your journey of healing. You are welcome in this safe and nurturing space, where you can feel at ease. I earned my Bachelor’s in Psychology from Michigan State University, with honors, and a Master’s in Clinical Mental Health Counseling from Northwestern University. I have defended two theses during my time in graduate school, one centered on the nuances of bipolar disorder misdiagnosis and the other, creating compassionate support systems for caregivers. My focus remains on empowering the individual.
Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You are the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitating focus on solutions to reach optimum outcomes. Together, we can find solutions to everyday problems or tackle some past experiences that continue to threaten your ability to live your best life. With almost 13 years of experience, I can foster a safe and supportive environment for you to work through those experiences.
With the utilization of Motivational Interviewing, I build rapport to help strengthen our therapeutic relationship. I am an LCSW specializing in depression, anxiety, grief and loss, and stress management. During our sessions, you can expect compassion, empathy and evidence-based techniques to assist with reducing symptoms.
Katrina D. Stokes, PhD, MPhil, MA, LPC, ICAADC, SAP
Professional Bio
Katrina Stokes is the Crisis Response Coordinator of the Henry Ford ENHANCE Employee Assistance Program (EAP). She is a Licensed Professional Counselor and is an Internationally Certified Advanced Addictions Counselor; Katrina Stokes has been providing Employee Assistance Program Services and Behavioral Health Services to adults, adolescents, and children for more than fifteen years. Her experience spans both the private and public sectors and includes working for the Juvenile Justice System, nonprofit agencies, United Autoworkers International, The Big Three, and The United States Military. Katrina is also has served as an Adjunct Professor in the Human Services Department at a local college.
Katrina focuses on helping clients understand and accept their social concerns while empowering them with the tools to cope with life’s challenges. Her vast training and expertise in clinical supervision and counseling have afforded her the ability to be professional, supportive, and diagnostic in her consultation. Her philosophy is to aid with the psychological needs of each individual client. Her approach to Person-Centered Therapy is cognizant of the fact that all square pegs do not fit into square holes.
I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.
Welcome - I'm so glad you're here! My name is Shelby, and I am a licensed professional counselor and mental health advocate. I partner with my clients to develop unique individualized therapy goals that address the whole person. If you are looking for a therapist who will be your “teammate” to help address and resolve problems/conflict, then you’ve found the right therapist! I am here to help work alongside you, supporting you every step to help you achieve your therapy goals.
I have over 15 years of experience using a non-judgmental, trauma informed approach to helping clients navigate desired changes, identify negative thought patterns, increase resilience, and getting "unstuck." Using a person centered approach to helping clients navigate their thoughts/feelings and helping them become more self-aware to feel empowered to make changes and process feelings helping them become the best version of themselves.
Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background consists of working with individuals age 7yrs old and older, family counseling, Severely Impaired disorders, Couples, PTSD, Anxiety and more. Analyzing individuals as a "whole" and not only their mental issues helps the appreciation of the therapy experience for all that engage in my sessions. I believe in asking about your mental and physical health since my teaching has allowed the understanding of medical health has a definite impact on the mental health. I have also worked as a Special Education Teacher for 7yrs prior to gaining a Counseling license. I definitely enjoy what I do for a living because I enjoy helping others.
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I am compassionate, warm and easy to talk to. Add to that a decent sense of humor! I am also non-judgemental and I meet you where you are. You may need a listening ear and someone to help you sort out how you feeling. I can help with that. For over 20 years I have been helping people like you to find help and healing.
Hello! I'm a Licensed Professional Counselor in Michigan and Colorado with 17 years of experience. I have worked extensively with young and middle-aged with various concerns including depression, anxiety, substance abuse and PTSD/trauma to eating disorders, relationship challenges and academic & career transition issues. You can expect a safe and non-judgmental space to share your concerns with a supportive, active listener, if you choose to work with me. We can work collaboratively towards identifying concrete solutions that address your individual needs. I am passionate about the mind-body-spirit connection in both my professional and personal life. I am an avid runner and former college athlete, practice regular meditation for my own stress management and personal growth, and I spend lots of time in nature and the outdoors with my family (husband and two boys aged 8 and 12) in all seasons kayaking, camping, hiking, and skiing/snowboarding.
Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.
Whether you're dealing with depression, anxiety, or conflict in a relationship, making the initial call to start therapy can feel scary and overwhelming. My hope is to help you navigate towards the direction of health and healing. Through our sessions, we will work together to help you feel at ease and to equip you with the tools you need to make lasting change. I specialize in helping couples navigate through challenging seasons that naturally occur in a marriage. My goal as a mediator is for each person to feel as if their story matters. I also have over 10 years of healthcare experience in which I closely worked with elderly patients and their families as they navigated through difficult and stressful decisions. I advocated for older adults as they maneuvered the challenges that often go along with aging. As a parent of adult children, I can empathize with how challenging parenting can be while trying to support elderly parents. Let's get started in helping you feel more empowered in writing your own story.
My name is Lisa Livingston I've been a dedicated therapist for over 12 years supporting individuals on their mental health journeys. I've worked across a range of clinical settings, including residential treatment, intensive outpatient programs (IOP), and traditional outpatient therapy. Lisa has extensive experience working with individuals facing severe and persistent mental health challenges, as well as those seeking to make meaningful and positive changes in their lives. Her approach is compassionate, evidence-based, and rooted in a deep commitment to helping clients navigate their unique paths toward healing and growth.
Hi, I’m Maria a Licensed Professional Counselor with twenty years of experience, including more than fourteen years supporting military service members and their families. I specialize in working with adults who look put together on the outside but feel overwhelmed, exhausted, or stuck under the surface. Many of my clients are used to carrying everything alone, pushing through stress, and holding themselves to impossible standards. In our work together, we slow things down, make sense of the patterns that keep you tense or on edge, and build tools that actually fit your life. My goal is to help you move from survival mode into a steadier, more grounded way of living where you feel clear, capable, and supported, not stretched thin.
My goal is to create a safe space for you to tackle the things that are weighing on you, and help you find the solutions to your concerns. We will work together to define therapeutic goals are defined, I will help you identify and build upon your inner strengths so that you can become the happiest, healthiest version of you!
I am an experienced Licensed Counselor located in Michigan and I offer tele-therapy services to adults. I received my Master's in Science in Clinical Mental Health Counseling from Capella University. My clinical focus is on empowering individuals through increasing communication, skills and self awareness to help navigate through life's challenges. I embrace the collaborative process of helping individuals work towards their most authentic and healthy version of themselves.
Welcome—I’m Tancier, a licensed therapist with over 25 years of experience helping individuals and families navigate life’s challenges and rediscover their strength. My name, rooted in French origins, reflects purpose and intuition—qualities I bring into every session. I work with clients ages 8 through adulthood, offering a compassionate, down-to-earth space where healing can begin.
My approach combines evidence-based methods like Cognitive Behavioral Therapy (CBT) with a creative, client-centered lens. I believe therapy should feel safe, empowering, and tailored to your unique journey. Whether you're facing anxiety, trauma, life transitions, or simply seeking clarity, I’m here to walk alongside you with curiosity, care, and a grounded commitment to building lasting resilience from the inside out.
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.
I’m a licensed clinical social worker (LCSW) who helps children, teens, and adults navigate anxiety, depression, ADHD, and major life transitions. My approach is collaborative, compassionate, and personalized to each client’s needs. I offer a safe, supportive space to explore challenges, strengthen coping skills, and create meaningful, lasting change so you can move forward with greater confidence, resilience, and self-awareness.
I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD & bipolar disorder. I also have experience working with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
The therapeutic relationship is personal for every individual. The idea of sharing your story to someone can feel scary and overwhelming but can also feel relieving and hopeful. If you are struggling with depression, anxiety, trauma, phase of life changes, or just need a safe space to process life stressors, therapy can be a positive step in creating change in your life. The challenging part can be finding a therapist that you can trust and is a good fit. Feeling comfortable with your therapist is essential to making progress.
I approach therapy as a partnership and provide counseling from a trauma informed and strengths based perspective. I have been a practicing clinician since 2012 helping clients from various backgrounds identify goals that are important to them and have been fortunate to witness many of them achieve their goals.
Hi, I am licensed clinical social worker and I have three years of experience, in providing outpatient therapy. I am very passionate about helping others be the best version of themselves. With dedication and purpose, I support clients by displaying empathy, being supportive, exploratory, strengths based, a problem solver, and solution focused. I have helped clients which experience symptoms of depression, anxiety, self-esteem concerns, life transitions/adjustments, relationship concerns and those experiencing grief.
I am a dedicated LMSW-Clinical with 18 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School of Social Work, I have passionately committed myself to supporting individuals and families navigating the emotional challenges associated with loss and the demands of caregiving. With a compassionate and client-centered approach, I provide a safe space for healing, helping clients process their feelings and develop effective coping strategies.
Greetings! My name is Brian. After years working primarily with individuals who were court-ordered to chat with me, I've just recently started my own practice to spread my wings and talk with folks eager to improve their situations without quite so much external motivation.
Some background information about me if you're interested: I attained my Masters in Clinical Social Work degree from Ferris State University and graduated with the highest honors. I've worked in housing and with those experiencing homelessness. I've worked with children in foster care and with the parents trying to get them back into their care. I've worked with teens and older adults and every age between, both individually and in groups. I've helped educate about substance use, adjust from violence and trauma, cope with depression and anxiety, and develop time-management and stress-management skills, among others. I'm proud of what I've accomplished thus far, but what can I say? I want to do more!
Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.
My name is Solimar Mattei, I am a clinician with over 25 years of experience treating various mental health issues such as depression, trauma, anxiety, grief and recovery from abuse. I primarily work with adults and am bilingual in English and Spanish. I have evidence based training in Prolonged Exposure, EMDR, CBT-D and IPT-D for depression. Additionally, I am a Certified Grief Specialist. I know how difficult and humbling it can be to reach out for help, therefore I take my responsibility as your therapist very seriously. I view therapy as a partnership where goals are developed and treatment has a focus that will lead you to live your best life. I will teach you skills needed to take back control of your life. You deserve to be at peace, joyful and productive. Together we can accomplish your therapy goals.
With 15 years of clinical experience, I am dedicated to supporting you on your journey toward healing and personal growth. I have extensive experience working in the field with all developmental ages. My approach is deeply client-centered—I believe that every person’s story is unique, and my role is to provide a safe, nonjudgmental space where you feel heard and empowered. Together, we will work collaboratively to identify your strengths, overcome challenges, and develop strategies tailored to your goals.
Whether you are seeking support for anxiety, depression, life transitions, or simply want to improve your overall well-being, my commitment is to help you build resilience and find lasting change. I look forward to being a partner in your growth and supporting you every step of the way. I am passionate about building authentic relationships with my clients and believe that trust and openness are essential to the therapeutic process. I strive to create a warm, approachable environment where you can feel comfortable being yourself and working towards meaningful change. My approach to helping you navigate through your challenges can be insightful and motivational. I incorporate evidence-based techniques that are tailored to your needs. You don’t have to deal with your challenges alone. I encourage you to take that first step towards a more fulfilling life.
Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 17 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my light during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.
Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.
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My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.
I’m a trauma-informed therapist who helps adults, couples, veterans, and first responders heal from painful experiences and reconnect with their strength. I use EMDR, Somatic Experiencing, Internal Family Systems, and emotionally focused approaches to support deep, meaningful change. My style is collaborative, compassionate, and grounding. Together, we create a space where you can feel seen, supported, and empowered to move toward healing and emotional freedom.
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Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to work with adults and couples. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.