Therapists near me in Ann Arbor, MI

Hi, I’m Brianna, a Licensed Clinical Social Worker with experience supporting adolescents and adults through anxiety, depression, trauma, and life transitions. My background in emergency department social work has allowed me to work closely with individuals and families during high-stress and crisis situations, helping them build coping strategies and navigate difficult moments. I take a compassionate, collaborative, and solution-focused approach to therapy. I strive to create a safe, non-judgmental space where you feel heard and supported while we work together to better understand your experiences and develop practical tools for managing challenges. Whether you’re feeling overwhelmed, going through a difficult transition, or simply looking for support, I’m here to help you move toward a place of clarity, balance, and growth.

Hello, I am a Clinical Therapist and Epidemiologist. I started college at the age of 14. Since then, I have attended 3 prestigious universities. I have developed curriculum for several states in thousands of schools. I have been a children's, courts, school, outpatient, and substance abuse therapist. I love all populations, people, ages, and lifestyles. My purpose is to help and grow my clients. I will learn from you just like you will learn from me, this is a partnership. I have a Bachelor of Science in Social Work, Master of Social Work, and a Master of Medicine in Public Health from Wayne State University School of Medicine. I am a Licensed Master Social Worker, and my specialty is Clinical (LMSW-C). I would love to help you process, restore, understand, replenish, and grow your world.

Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.

I am a licensed professional counselor with over 30 years of experience. Throughout my career, I have worked with children, youth, adults and families. I have extensive experience treating anxiety, depression, and trauma, through evidence-based, eclectic, person centered and self-empowering approaches. Over the last decade, I have focused primarily with women experiencing issues of stress, loss, anxiety, depression, and life changes.

Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.

As an individual who struggled with alcohol addiction, depression, and anxiety, my life experiences, as well as my education and faith in Jesus Christ as Lord and Savior of my life, have provided me with the opportunity to serve those who are struggling with life. Everyone has life struggles. I am prepared to help individuals and couples learn how to live life amidst struggles, such as depression, addiction, worry, financial stress, or marriage difficulties. I am blessed and honored to be in a position to use the gifts God has entrusted me with to serve others. My specialty area is addictions. I struggled with alcohol addiction for about 23 years. Through God's redeeming grace and an excellent education, I am well equipped to help those struggling with addiction and the anxiety, depression, worry, and fear that may or may not be attached to the addiction. My life experience with addiction has equipped me with an understanding about addiction. Not just for the individual, but for the affected family/social network as well. My education at Grand Rapids Theological Seminary has also equipped me with God's ultimate resource for our afflictions - The Word of God.

Hello, and welcome. I’m truly glad you’re here. Taking the first step toward support can be difficult, and simply being here today reflects a great deal of courage, hope, and self-compassion. Whether you're facing a specific challenge, feeling overwhelmed, or simply seeking a space to better understand yourself, you deserve care, support, and the opportunity to be heard. My name is Renee, and I earned my Master of Social Work from the University of Southern California in 2014. For more than 12 years, I have had the privilege of working with individuals from many different backgrounds and life experiences. One of the greatest honors is helping someone move toward healing, growth, and a greater sense of peace. I understand that finding the right therapist can feel vulnerable. You may have questions, uncertainties, or even mixed emotions about beginning this process and that's completely okay. There is no pressure to have everything figured out before you begin. Healing is not about having all the answers; it's about having a safe place to explore them. I would love to schedule a free 15-minute consultation to help you make your decison. My hope is to create a warm, welcoming, and compassionate space where you feel seen, valued, and accepted exactly as you are. A space where you can speak openly, feel safe to process life's challenges, celebrate your strengths, and move towards a life worth living. Whatever has brought you here, please know that you do not have to carry it alone. Support is available, and meaningful change is possible. I would be honored to walk alongside you on your journey. When you're ready, let's talk.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

I am a clinical social worker who supports individuals, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. I provide a supportive, nonjudgmental space where the clients can gain insight and develop practical coping skills. My approach integrates CBT and psychodynamic therapy to help you build confidence, improve relationships, and create meaningful, lasting emotional change in your life.

I am a Licensed Professional Counselor, Life Coach and Author who is passionate about helping individuals navigate life’s challenges with clarity, confidence, and balance. I specialize in working with high-functioning women who often carry multiple roles and responsibilities, yet feel overwhelmed, emotionally drained, or disconnected behind the scenes. My work is rooted in creating a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I take a collaborative approach, helping clients explore patterns, strengthen emotional awareness, and develop practical strategies that support real, lasting change. I am known for being both compassionate and direct, offering support while also gently challenging clients to grow, set healthier boundaries, and show up more fully in their lives. My goal is to help each client reconnect with themselves, build confidence, and create a life that feels aligned, balanced, and sustainable

Hello! I am an artist, yoga teacher, raft guide and Licensed Professional Counselor (LPC) practicing in Washington and Michigan for the past 10 years. I am passionate about the power of nature and creativity in the healing process and love supporting people as they become the best version of themselves. My practice is trauma informed, action oriented, and centered around your goals for wellness. Some of my specialties include women’s issues, LGBTQ+, trauma recovery, ADD/ADHD, anxiety, mindfulness, self-actualization, spiritual identity, personal alignment, life balance, living with chronic conditions, clarifying purpose and drive, exploring meaning, healthy boundaries and reconnecting with self through nature and art. Our sessions will meet you where you’re at and hold compassionate, grounded space for your process. Depending on your needs and interests we have an exciting toolkit to draw from including expressive art therapy, adventure therapy, mindfulness, somatic therapy, yoga for trauma recovery, emotional freedom technique, motivational interviewing and cognitive behavioral therapy.

Searching for a therapist is a meaningful step, and you deserve a space where you feel understood, supported, and safe. As a Licensed Clinical Social Worker (LMSW‑C) with seven years of experience, I provide individual therapy for people from all walks of life. My work centers on helping individuals and families navigate anxiety, depression, trauma, and the challenges that disrupt daily life. I’m committed to helping you navigate whatever challenges you’re facing. As a United States Marine Corps veteran, I understand the unique stressors, culture, and resilience that come with military and first‑responder life. I genuinely enjoy working with service members, veterans, and first responders, and I strive to create a space where they feel understood, respected, and supported.

Hello! I am excited that you are viewing my profile! I like to show up for my clients transparent, and authentic. I see myself as a professional with a spicy, zany, twist. What does that mean to you as a client? It means I will use a combination of training, education, and life experience to relate to you in a "real world" way! Counseling is NOT a one-size-fits-all science project. Real people with real life challenges need real solutions. As your partner in your therapeutic care, my job is to listen without judgment., and we discover the best solution for your life. I like to think of life challenges as Brushstrokes, and you are a canvas...each Brushstroke can re reframed to help you become a LIVING MASTERPIECE

God uniquely and wonderfully creates every person. In our uniqueness, we can get stuck. I am passionate about walking with individuals as they work to get unstuck, find healing, and find their path to living a fuller life. I have served as a pastor and a chaplain in prison ministry. Through pastoral care, I have spent considerable time walking with couples as they work through concerns. I have spent much of my chaplaincy working with men struggling with addiction, identity issues, and faith issues.

Welcome! I’m Breanne, a Licensed Professional Counselor with over 10 years of experience helping individuals heal, grow, and create meaningful change in their lives. I hold a degree in Counseling Psychology from Wayne State University where I built the foundation for the work I do today. Throughout my career, I’ve supported clients navigating a wide range of challenges. My areas of specialty include trauma, domestic violence, crisis intervention, relationships, PTSD, anxiety, depressions, and court ordered individuals.

I'm a clinician with over 20 years of experience supporting Individuals through a wide range of life challenges. My approach is practical, collaborative, and focuses on helping you better understand what's going on while identifying clear objectives. I work with people who are ready for change, unsure about their next steps, or simply looking for a space to process and gain clarity. My goal is to create a supportive, straightforward environment where you feel heard and can make meaningful progress. Together, we focus on building insight and solutions that fit your needs and goals.

First and foremost, I am a wife and mother. I have real life experiences that can relate to people. I have been treating clients for 25 years. I use real life, practical coping skills to help clients in real life situations. I have worked in community based centers, schools and therapeutic individual settings. These experiences allow me to have a clear, rounded understanding of people and their life situations.

Hello, I am a licensed clinical social worker (LMSW) based in Michigan. I received my Masters from Spring Arbor University and have been practicing for 5 years. I work with adults and children who have had trauma and are dealing with depression and anxiety. I also work with the school systems in my county to treat young children and teens who are struggling in school.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

I am a therapist who works with adults navigating anxiety, stress, and the impact of past experiences. I use approaches like CBT and EMDR to help you better understand your patterns, process what’s been holding you back, and build practical tools for lasting change. My style is supportive, collaborative, and focused on helping you feel more grounded and in control.

Hi, I’m so glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with individuals who may be feeling overwhelmed, stuck, or going through life transitions, grief, or anxiety. My approach is warm, supportive, and down-to-earth—I want you to feel comfortable being yourself in our space. I have been in the social work field for over 10 years, and I am committed to supporting individuals through life's challenges My approach is grounded in compassion, collaboration, and a genuine desire to help others feel seen, supported, and empowered.

Therapy doesn’t have to be sitting on a couch while someone asks, “And how does that make you feel?” every five minutes. Life is complicated. Sometimes you’re anxious, overwhelmed, pissed off, exhausted, stuck in your head, dealing with trauma, struggling in a relationship, or just wondering how everyone else seems to have their shit together when you definitely do not. I want therapy to feel like a place where you can actually be yourself. No judgment. No pretending everything is fine. No having to make your problems sound “bad enough” to deserve help. You can show up as you are.

Find your path forward
- In therapy, the relationship between you and your therapist is crucial for success. I’m here to create a safe and supportive space for us to work together, allowing you to navigate and resolve the difficult emotions and experiences that may be holding you back. Create meaningful connections
- Through our sessions, you'll learn to manage conflict and foster intimacy, enabling you to experience the joy of fulfilling relationships. Gain clarity - about what you truly want for yourself and the tools to achieve it.

Hi, I am Gabi. Thank you for visiting my profile! Maybe your mind will not slow down. Maybe you have felt low for a while, you are going through a rough patch, or past experiences still leave you feeling on edge. You might be managing work, school, and daily responsibilities while feeling exhausted inside. You do not have to sort through it alone. I treat adults with Anxiety, Depression, ADHD, Bipolar Disorder, Substance Abuse, PTSD, OCD, Autism, and Schizoaffective Disorders. Whether you are ready to learn evidence-based skills to change unhelpful thought patterns, manage emotions, and respond differently to challenges, or you need a supportive place to talk without feeling judged, there is room for both. My style is warm, flexible, down-to-earth, and clinically focused, with an emphasis on meaningful results. From the start, I will take time to understand your experiences, assess your symptoms, clarify your diagnosis, and develop a plan with you. Together, we will set meaningful goals, reduce stress in your mind and body, build confidence, and improve your daily life. We will review your progress and adjust our approach as your needs change. I hold a Master of Social Work degree focused on mental and behavioral health and a Michigan Certified Advanced Alcohol and Drug Counselor (CAADC) credential. I have completed advanced training in Cognitive Behavioral Therapy (CBT) through Beck Institute and specialized training in Dialectical Behavior Therapy (DBT) through the Dialectical Behavioral Institute in Michigan. Evidence-based practice is central to my work. Our sessions will draw on research-supported treatment models to help you build skills, reduce symptoms, and make meaningful changes beyond therapy.

My name is Stephanie Pitcher and I have been a counselor for over 15 years. I have two daughters who are currently teenagers. I have worked mostly as a school counselor in the high school and have been a counselor at the college level as well. My goal is to help people be their best selves. In my full time job as a school counselor, I help my students with a variety of issues related to academic, career and personal development. I have seen how therapy can help people learn how to cope with difficult situations. I am interested in doing therapy to help my clients overcome any challenges they are facing.

I am a mental health professional who integrates evidence based practices with a Christ Like worldview to support healing, growth, restoration and transformation. True wellness and stability includes all aspects of the person that includes the mind, body, and spirit, and I strive to create a safe, grace-filled space where clients feel seen, heard, and valued. I value providing services to help individuals navigate the challenging journey of life and offer a non judgemental space where clients can be open, vulnerable and honest about any challenges that they may be facing.

I truly belief that while I know a lot about mental health, you are the expert in your life and lived experiences. I utilize this approach to help support you in your goals. I also believe that it is your story to tell and I will work alongside you so that every step of the way you feel like this is a safe space to talk about your life.

I am a fully licensed professional counselor with three years of experience in the field. I hold a Master’s degree in Counseling and have completed two years of supervised clinical practice, followed by independent licensure over the past year. My clinical experience includes working with individuals in crisis, supporting postpartum clients, and assisting those navigating significant life transitions. I also work with clients experiencing anxiety, depression, or those seeking a compassionate and nonjudgmental space for support. My goal is to provide a safe, empathetic environment to help you navigate life’s challenges and move confidently into your next phase of growth.

I provide Telehealth therapy in Michigan and Texas. Reaching out for support can feel overwhelming, especially when you're dealing with stress, life transitions, or concerns related to mental health or substance abuse. I provide a supportive, nonjudgmental space where you can speak openly and begin moving forward with clarity and confidence. I aim to make the process simple, supportive, and easy to get started. I provide mental health and substance use evaluations for court, legal, or personal needs.

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

I am a culturally sensitive, clinical social worker. I incorporate in my therapy holding a secure space for my clients to be their authentic selves, building trust for connection, security, and safety. I bring presence and awareness to the therapeutic process fostering hope, self-awareness, personal growth, and self-compassion. In the therapeutic process I help clients transform by cultivating healthier relationships with themselves and others.

I believe in a "whole person" approach to growth and healing, taking into consideration relationships, social and cultural beliefs, physical state, and spirituality. My technique is diverse with an emphasis on behavioral modification- challenging thinking, feeling, and behaviors. I work with individuals to tailor achievable, measurable goals unique to their needs and definitions of success. My goal is to aid others in such a way as to foster an environment that encourages people to, not only define their successes, but achieve them.

I'm Deondre, a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma-focused approaches, and solution-focused therapy to help people build real skills — not just insight. My clients often tell me I'm direct, warm, and that sessions actually feel like progress. I offer a free 15-minute consultation — no commitment, just a conversation. I'm in-person in Southfield and available virtually across Michigan. I accept Aetna, Cigna, Carelon, HAP, and Ascension. When you're ready to take that first step, call or message me directly. I'd love to connect. (Other insurances also accepted, ask for details).

I'm glad you're here. I help you teach your body to manage stress, chronic pain, and functional neurological disorders (FND). My approach is practical, supportive, and tailored to your unique needs. Together, we’ll focus on calming your nervous system and building skills that help you feel more in control. With my specialized skills, many clients notice positive changes within just a few days. You’re not alone—I’m here to guide you every step of the way.

I’m a compassionate therapist who is dedicated to helping you find clarity, strength, and a sense of balance in your life. I aim to create a warm, supportive space where you feel heard, understood, and comfortable being yourself. I believe that each person has the ability to grow and make meaningful change, and I’m here to support you through that process. Whether you’re facing stress, emotional challenges, or a major life transition, we’ll work together to better understand what you’re experiencing and find ways to move forward. My approach is collaborative, supportive, and focused on helping you build confidence, resilience, and self-awareness in a way that feels realistic and lasting.

Hello! I am a fully licensed social worker (LCSW) from Michigan. I received my bachelor's and Master's degree from Wayne State University. I help individuals develop coping skills during major life changes and challenges. I understand that life, particularly during major life changes, can bring many challenges. My goal is to provide a supportive space where individuals can develop positive coping strategies, enhance their emotional well-being, and navigate difficult times with confidence. I strive to foster an atmosphere of trust and compassion, helping individuals grow and overcome obstacles in a way that aligns with their unique needs and experiences

Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!

As a Marriage and Family Therapist, I’m passionate about helping individuals, couples, and families strengthen their relationships and navigate life’s challenges with confidence. I believe that healing and growth occur through connection, and I strive to create a safe and supportive space where every voice matters. My approach integrates Gottman Method Couples Therapy (Level 3 trained), Emotionally Focused Therapy (EFT), and Family Systems Theory, along with evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness. Whether you’re navigating communication struggles, parenting challenges, or major life transitions, my goal is to empower you to build trust, deepen emotional bonds, and foster lasting harmony in your relationships. Together, we can turn challenges into opportunities for growth and transformation.

Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.

Hello, My name is Jennifer Bardon, a LCSW certified professional in the state of Michigan. Social work and behavioral therapy are my passions because helping others is truly what motivates and rewards me the most. Since receiving a BSW (Bachelors, Social Work) and MSW (Masters, Social Work) from Wayne State University, Detroit, nearly 7 years ago, I have been developing and practicing methods to better understand the human condition and how to modify it to help others through personal conflicts and struggles from insecurities, anxiety, depression, self esteem and so much more. Incorporating mindfulness techniques to assist clients with centering themselves, and focusing on the present, as well as challenging negative thoughts, is one of my many strengths. I have experience with working with children, teens and adults with developmental disabilities. As a clinician that practices Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) certified professional, you can be confident I have the skill-set necessary to work with a diverse array of clients. My focus is "You" the individual, and I encourage all my clients to help assist in utilizing and engaging in the recommended treatments thus giving them needed satisfaction in their own successes. Note: Evenings and weekends are open for clients who have a busy work week or find those times most convenient. I do offer some flexibility if appointments are requested outside of my usual available times.

Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 18 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.

My name is Keith Thomas. I received my my Bachelors of sciences from Saginaw Valley State University, and my Masters of Art (counseling) from Central Michigan University. I have been working in the mental health field as a counselor since 2018 and working in the mental health field in general since 2014. My experience encompasses working with all ages and populations.

Hello! My name is Michael Rosewood and I'm a LMSW-C ACTRP. As a clinical psychotherapist, I'm all about creating connections and fostering a sense of belonging. Think of me as your guide through life's ups and downs, offering a warm and welcoming space where you can be yourself without any judgment. Together, we'll build a supportive therapeutic rapport, explore your inner world, and work towards creating the life you deserve. So, let's embark on this adventure together and discover the strength and resilience within you. I'm here to support you on your journey towards healing and personal growth!

I believe therapy should be a place where you can bring your full self—your worries, questions, difficult experiences, and hopes for the future—without fear of judgment. My role is to offer a compassionate, collaborative space where you can slow down, feel heard, and begin making sense of what has been weighing on you. You do not have to have the right words or know exactly where to begin. We can start with what feels most important to you. My approach focuses on helping clients understand the connection between thoughts, emotions, behaviors, relationships, and past experiences. Together, we identify patterns that may be contributing to anxiety, feeling stuck, shame, emotional overwhelm, or difficulty trusting yourself. From there, we build practical, personalized tools that support emotional regulation, self-awareness, healthy boundaries, and meaningful change. I work with individuals experiencing anxiety, intrusive thoughts, compulsive behaviors, trauma-related concerns, grief, relationship difficulties, emotional dysregulation, shame, and identity-related concerns. I understand that these experiences can feel isolating or exhausting. Therapy can offer space to explore them with honesty and care while developing skills that feel useful beyond the therapy room. I integrate Cognitive Behavioral Therapy (CBT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care. Depending on your needs and goals, our work may include noticing and challenging unhelpful thoughts, building distress-tolerance skills, practicing mindfulness, strengthening communication, or developing new ways to respond to difficult emotions. My hope is that therapy helps you feel more grounded, capable, and connected to yourself. I will meet you with curiosity, respect, and compassion as we work toward a life that feels safer, more manageable, and more aligned with your values. Whether you are beginning therapy or returning after a break, we will move at a pace that feels supportive, respectful, sustainable, and right for you each day.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida, Licensed Professional Counselor (LPC) in Michigan and Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hello, I'm Yessica Lawson, a dedicated BIPOC Mental Health Therapist. With profound respect for diverse backgrounds, I provide a safe space for healing and growth. Specializing in culturally sensitive approaches, I am committed to fostering resilience and empowering individuals to navigate their unique mental health journey. Let's embark on this path together, embracing the strength within our shared narratives. Whether you are struggling with life changes, depression or mood disorders, grief, or relationship issues I am here to help.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!