EAP:Cigna Therapists in Brockton, MA
Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 285 verified therapists in Brockton, MA who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.
Availability updated: 10/7/2026
Specialties
Grief
Life Transitions
Perinatal Mental Health
+1
You’re the person everyone depends on—even while you’re grieving. You’re still working, parenting, caregiving, managing the details, and showing up for everyone else while carrying a loss that has changed you. I work with women who look like they’re functioning on the outside but feel exhausted, overwhelmed, anxious, or disconnected underneath it all. Therapy gives you a place where you don’t have to hold everything together.
I specialize in grief therapy for women who are carrying loss while still caring for everyone around them. Using ACT, emotional regulation, and practical tools, I help you make room for grief, manage overwhelm, and adjust to what has changed without expecting you to “move on” or leave your loss behind.
You don’t have to “move on,” find the silver lining, or keep being the strong one here. Grief changes things, and you deserve somewhere to put down what you’ve been carrying. If you’re tired of holding it together for everyone else while struggling underneath, reach out. We can talk about what you need and whether I might be a good fit.
Available
Specialties
Child or Adolescent
Depression
Women's Issues
My name is Monica Rosa, and I am a Cape Verdean American clinician with over 10 years of experience in the field of social work. I believe my upbringing and life experiences have helped shape the compassionate and culturally responsive therapist I am today. Throughout my career, I have worked in a variety of settings, including schools, hospitals, and home-based environments, which has provided me with extensive experience supporting diverse populations and navigating a wide range of challenges. I provide compassionate individual therapy for adults struggling with anxiety, depression, and everyday life stressors. I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is client-centered and collaborative, with a focus on building healthy coping skills, improving emotional well-being, and fostering personal growth.
Available
New to Grow
Specialties
Anxiety
Family Conflict
Women's Issues
+10
Hi there, welcome. It is wonderful to see you are taking the first step to connect with a therapist. My style is casual and client centered. Clients set their own goals as I support them in feeling heard, safe and an equal part of the therapy process. Our focus would be to identify areas of difficulty, build on the strengths you already have, identify triggers and learn coping strategies to help ease symptoms that may be impacting day to day life. I believe in the importance of meeting people where they are and providing non judgmental, open connections. My clients are adult women who identify with one or more of the following: family conflict, estrangement, caregiver, grief, aging, hospice, anxiety, caring for neurodivergent children, parenting and/or chronic medical illness.
Available
Often rebooked
Solution oriented
Warm
Authentic
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+6
Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts.
I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering.
My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Depression
Managing persistent anxiety, panic attacks, or depression can feel like watching a storm roll in that never quite clears. When distraction, self-medication, or simply waiting it out stop working—and the symptoms only grow more intense—it is natural to feel hopeless or stuck.
Therapy offers a dedicated space to break that cycle.
When working together, we will build a treatment plan tailored specifically to your goals. My practice draws from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Reality Therapy, Meditation, and Guided Imagery. I also bring deep experience navigating the stages of change, the cycles of addiction, and how substance use intersects with mental health.
I understand that while everyone's journey looks different, the distress you feel is real. Prioritizing your well-being takes courage, but you don't have to navigate it alone.
Available
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, trauma, stress, relationship concerns, self-esteem, and life transitions. My style is warm, genuine, and straightforward. I want therapy to feel like a space where you can be honest, feel understood, and also be challenged in ways that help you grow.
Available
New to Grow
Specialties
Military/Veterans
Perinatal Mental Health
Trauma and PTSD
+7
Life can sometimes feel like navigating unfamiliar terrain. Whether you're carrying the effects of trauma, adjusting to a new season of life, or feeling overwhelmed by the challenges in front of you, you don't have to find your way alone. My goal is to provide a supportive, nonjudgmental space where you can pause, reflect, and move forward with greater clarity and confidence.
I work with adults experiencing anxiety, depression, trauma, PTSD, stress, relationship challenges, and life transitions. I have specialized experience supporting military service members, veterans, and individuals impacted by trauma, as well as those navigating pregnancy, postpartum adjustment, infertility, pregnancy loss, and other maternal and perinatal mental health concerns.
Available
Authentic
Direct
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+9
*Now Accepting new clients, evening availability!*
Hello, I’m Tameka, a Licensed Mental Health Counselor who graduated from Westfield State University in 2022. For anyone beginning or continuing therapy, the search for a new therapist can be daunting. I aim to provide a warm, authentic, and welcoming space for all to feel comfortable engaging in the therapeutic process. I believe in collaboration, as it is my role to walk alongside you in your journey. I have experience in crisis and crisis stabilization so I am able to remain calm and supportive even through the toughest of times.
VirtualAvailable
New to Grow
Specialties
Addiction / Substance Use
ADHD
Anxiety
+5
“Whoever you are, no matter how lonely” is my favorite Mary Oliver quote to describe the work I do. My name is Annie Kaye and I work with adults wanting freedom from ADHD, anxiety, addiction, relationship struggles, life transitions, and self esteem. My practice takes a grounded, interpersonal, and collaborative approach to therapy. I believe the continued commitment of showing up for yourself is the foundation of change, and I use my background to meet you wherever you're arriving from.
Available
Intelligent
Open-minded
Authentic
Specialties
Anxiety
Depression
Self Esteem
I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I hold a Masters from Assumption University (Counseling Psychology) and PhD from the University of Connecticut (Educational Psychology) and have been practicing for 8 years. I help adults struggling with the stress and anxiety of life's challenges. While not all problems may be completely solvable, I believe there is always a path toward self-improvement, healing, and overall wellbeing.
VirtualAvailable
New to Grow
Specialties
ADHD
Anxiety
Childhood / Intergenerational Trauma
+6
I am a compassionate bilingual Licensed Mental Health Therapist fluent in both English and Spanish, dedicated to supporting the Latino community through culturally responsive, culturally competent, and stigma-free mental health care. I am passionate about increasing mental health awareness and breaking down barriers and stigma that often prevent individuals and families from seeking support!
I work with children, adolescents, and young adults who are looking for a personalized and collaborative approach to therapy. I believe that there is no one-size-fits-all approach to mental health treatment. Using an eclectic therapeutic style, I tailor each session to meet the unique strengths, needs, and goals of every client.
During our first session, clients can expect a welcoming, supportive, and judgment-free environment! The initial session is an opportunity for us to get to know one another and begin building a strong therapeutic relationship.
Offers in-person in Lawrence, MA - Accepting clients in MAAvailable
Warm
Specialties
Anxiety
Couples Counseling
Depression
I have spent almost two decades working with teens, emerging adults, families, and couples from all walks of life. I prioritize providing the highest quality of care, while allowing the client to find their own path. My education incudes Rhode Island College, Bridgewater State University, Harvard Extension School, Yale, and Oxford University. My passion is supporting those struggling in relationships, marriages, and partnerships, as well as athletes both teenage and adult.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Substance Misuse
+9
I’m a Licensed Mental Health Therapist with over 15 years of experience supporting adults through anxiety, depression, and substance use challenges. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) to help clients build awareness, develop new coping skills, and create meaningful, lasting change.
In addition to my mental health work, I’m a Licensed Alcohol and Drug Counselor with more than 10 years of specialized experience in substance use and harm reduction. I’ve also held clinical leadership roles in both nonprofit and private practice settings, where I’ve guided individuals and teams toward compassionate, evidence-based care.
My approach is warm, collaborative, and solution-focused. Together, we’ll identify what’s getting in the way of your goals and develop practical strategies to help you feel more grounded, confident, and in control of your life.
VirtualAvailable
Open-minded
Warm
Specialties
Anxiety
LGBTQ
Sexual Abuse
+7
I'm a Licensed Mental Health Counselor (LMHC) and Music Therapist (MT-BC), with over 20 years of formal music experience and 6 years of counseling experience, serving clients all over MA. I have worked with clients of all ages and diagnoses and specialize in treating adult survivors of childhood sexual abuse through a client-centered and trauma-informed lens.
I combine music therapy and counseling approaches, individually tailored, to help build resilience and make clients feel more in control of their own lives.
If you have ever held onto a secret out of fear, felt isolated in your pain, or put your own needs aside for the comfortability of others...please know you are not alone. Together, we can build on the strength within to create a life that doesn't need escape.
VirtualAvailable
Empowering
Holistic
Intelligent
Specialties
ADHD
Anxiety
Depression
+10
Hello, and welcome. If you’ve been feeling overwhelmed, stuck, anxious, or simply not quite like yourself lately, you don’t have to navigate it alone.
I’m a Licensed Independent Clinical Social Worker in Rhode Island and Massachusetts with over 10 years of experience in the mental health field. I am dedicated to helping individuals navigate life’s challenges and transitions. I specialize in working with adolescents and adults; those dealing with depression, anxiety, ADHD, stress management, and major life transitions—including career changes, relationship shifts, academic challenges, pregnancy and postpartum.
Available
New to Grow
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Hi, I'm Haley! I currently work in both community mental health as well as private practice. In my clinical practice I believe that humans are beautifully complex, and I place your unique voice at the center of our time together. My goal is to support you in finding a healthy balance between showing up for yourself and managing your relationships with others. Keeping awareness that this balance may very well look different for each individual.
Available
Often rebooked
Authentic
Direct
Warm
Specialties
Anxiety
Racism
Trauma and PTSD
+10
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Obsessive-Compulsive (OCD)
+4
Frankie Esposito is a licensed marriage and family therapist. Frankie has experience treating depression, anxiety and OCD, among other diagnoses in individuals, couples, and families. Frankie specializes in treating OCD with the use of Exposure Response Prevention. Frankie’s therapeutic space allows everyone to feel seen, heard, and validated. She believes her role as a therapist is to meet clients where they are and provide guidance.
VirtualAvailable
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Autism
Family Conflict
Foster Care/Adoption
+10
Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier!
I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+2
Hello! I am an independently licensed social worker practicing in MA. I graduated from the University of South Florida with my Bachelor of Social Work in 2018 and went on to earn my Master of Social Work from Smith College. I currently work with folks experiencing a wide array of mental health concerns including depression, anxiety and non-suicidal self-injury.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker and Co-Owner of Serene Therapy Solutions LLC with over five years of experience supporting individuals through a range of emotional and life challenges. I take an integrative approach, blending evidence-based modalities to meet you where you are. Whether you’re managing anxiety, depression, navigating relationships, or seeking personal growth.
Drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused strategies, I tailor each session to align with your unique needs and goals. My approach is collaborative, supportive, and focused on helping you build practical tools for lasting change.
How may I support you? Let’s work together toward healing, clarity, and recovery.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello! I am a licensed mental health counselor (LMHC) in the state of Massachusetts. I have my BA in psychology and MA in forensic mental health counseling. I have worked with several mental health organizations including emergency services, inpatient psychiatric hospital, and treatment based prison. I have worked with a variety of individuals experiencing acute mental health episodes, addiction, grief, anxiety, depression, mood disorders, etc. Since I have worked with a diverse client population, I have been exposed to how mental health conditions can present and how those mental health conditions can be stabilized. My main approaches to working with clients are Cognitive Behavioral Therapy (CBT) and Existential Therapy because they are goal oriented. I believe it’s important for each client to set goals for themselves and be able to discuss these goals in a supportive, nonjudgmental environment. Please note, my hours of availability are Monday through Thursday from 10am-4pm.
VirtualAvailable
Authentic
Warm
Holistic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+3
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life. *I currently only offer Phone Sessions*
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Coping Skills
Life Transitions
Women's Issues
+9
Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Coping Skills
Men's Issues
Self Esteem
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step.
I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition.
Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
VirtualAvailable
Warm
Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
Available
Solution oriented
Warm
Authentic
Specialties
Addiction
Anger Management
Sexual Abuse
+9
My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.
VirtualAvailable
Often rebooked
Warm
Empowering
Intelligent
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for 12 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Independent Clinical Social Worker (LICSW) with thirteen years of experience in the mental health field, serving in outreach, outpatient clinical practice, and supervisory roles. My work is informed by both professional training and personal experience, including my journey raising a child with mental health and intellectual needs. This foundation has shaped my commitment to compassion, advocacy, and resilience, and continues to guide my approach to supporting individuals and families.
I have extensive experience providing outpatient services and family therapy to children, adolescents, and adults, with a focus on strengthening relationships, improving communication, and supporting emotional and behavioral needs across the family system. In my clinical practice, I utilize evidence‑based interventions including CBT, DBT, and TF‑DBT, all within a trauma‑informed framework. My therapeutic style is grounded in person‑centered and humanistic principles, emphasizing dignity, authenticity, and respect in every interaction.
I believe that healing is non‑linear and that each person’s story requires thoughtful, individualized care. My focus is on helping clients identify strengths, develop insight, and navigate challenges with practical, realistic strategies that support meaningful change. I provide services in both English and Spanish, ensuring clients can engage in therapy in the language that feels most natural and comfortable for them.
Available
Solution oriented
Warm
Authentic
Specialties
Depression
Life Transitions
Trauma and PTSD
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I recently published my book, Promise Yourself: Lessons from a Front Porch Swing, a book inspired by the lessons my grandmother left me in a handwritten note. I took those simple but meaningful lessons and blended them with principles of positive psychology to create a book focused on finding hope, building resilience, and creating a more meaningful and fulfilling life.
The book is both a tribute to my grandmother and an extension of the work I do with my clients. Many of the ideas I explore in the book are the same principles I incorporate into therapy—helping people recognize their strengths, navigate difficult life transitions, challenge negative patterns of thinking, and move toward greater purpose and well-being.
If you would like to learn more about my background, experience, and approach to therapy, you can visit my website at roger.corbinmsw. Please feel free to reach out with any questions. I look forward to meeting you and learning how I can support you on your journey.
VirtualAvailable
Open-minded
Direct
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.
VirtualAvailable
Often rebooked
Warm
Authentic
Direct
Specialties
LGBTQ
Parenting
Women's Issues
+9
Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Burnout
Depression
+7
For more than 25 years as a social worker, I have had the privilege of walking alongside individuals as they identify their strengths, clarify their goals, and build the skills needed to create meaningful change. Over the years, I have learned that growth rarely happens in a straight line. It often begins with small steps, honest conversations, and the willingness to try something new. I believe every person has the capacity for growth, even during life’s most difficult seasons, and that healing is possible when people feel supported, respected, and understood.
My approach is compassionate, strengths-based, and solution-focused. I blend evidence-based practices with humor, grace, and gentle persistence to help clients move toward the life they want. In our work together, we will focus on what is already working, identify patterns that may be getting in the way, and develop practical coping skills that fit your unique needs and values. I strive to create a supportive, collaborative space where you can speak openly, explore challenges without judgment, and feel encouraged to keep moving forward, even when progress feels slow.
I also believe therapy should be both practical and empowering. Together, we will look for creative solutions, build resilience, and strengthen your confidence in handling whatever comes your way. Change is not always easy, but you do not have to navigate it alone. My goal is to help you reduce your struggles, reconnect with your strengths, and discover the tools you need not just to cope, but to thrive in your daily life and relationships. Whether you are facing stress, anxiety, relationship concerns, or a major life transition, I will meet you where you are and work with you at a pace that feels manageable, hopeful, and grounded in your strengths so you can move forward with clarity, confidence, and purpose.
Available
New to Grow
Specialties
Obsessive-Compulsive (OCD)
Parenting
Self-Harming
+10
Guided by a foundational Master’s in Psychology and a PhD in Psychology, I have dedicated the past 16 years to walking alongside individuals navigating the heaviest and most complex chapters of their lives. As a licensed, bilingual (English/Spanish) mental health provider, my deep academic grounding is paired with extensive clinical experience across the full spectrum of care. I have had the privilege of supporting children, adolescents, and adults moving through acute crises and severe emotional storms in psychiatric hospitals, crisis clinics, and partial hospitalization programs.In recent years, serving in clinical leadership and supervisory roles has further enriched my perspective, allowing me to view the therapeutic process from a broader, systemic angle. Today, my practice focuses on helping individuals untangle the exhausting loops of chronic mental health disorders, complex trauma, and past losses that disrupt daily life. By combining advanced education and a diverse clinical foundation with a genuine desire to help, I provide a safe, high-quality space. Together, we will honor your pain, uncover your natural resilience, and work at your own pace to help you reclaim emotional peace.
Available
Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
Hi, I'm Cindy.
I'm a trauma-informed therapist and EMDR specialist who believes healing is possible, no matter how stuck you may feel. I work with adults experiencing anxiety, relationship challenges, life transitions, grief, and divorce, providing a compassionate, nonjudgmental space where you can feel heard, understood, and supported.
My approach is warm, genuine, and direct. I don't believe therapy should feel like repeating the same story every week without making progress. Together, we'll identify the patterns that are keeping you stuck, process past experiences that continue to impact your present, and develop practical tools that help you create meaningful, lasting change.
Whether you're feeling overwhelmed, disconnected, grieving a loss, struggling in your relationships, or navigating a major life transition, I'll meet you where you are. My goal is to help you gain clarity, build resilience, and move forward with greater confidence, self-awareness, and purpose.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourself. I work with my patients and meet them where they are and help them focus on the areas that they identify that needs change or maintenance.
Seeking clients to fill daytime slots currently. Evening timeslots are full at this time. Teletherapy appointments available for individuals 16 and older.
VirtualOffers in-person in Haverhill, MA - Accepting clients in MAAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
Anxiety
Depression
+3
Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Peer Relationships
+2
Welcome to Grow Therapy!
I'm looking forward to working with you to support your goals and enhance your overall well-being. My approach draws on evidence-based therapeutic practices to help individuals better understand their emotions, develop healthier coping strategies, and create meaningful, lasting change.
The primary approaches I use are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on identifying and challenging unhelpful or distorted thought patterns to improve emotional well-being and promote healthier behaviors. DBT emphasizes building practical skills in four key areas: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
I have experience working with adults facing a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and co-occurring substance use disorders. My goal is to provide a collaborative, supportive, and nonjudgmental environment where you can feel heard, build on your strengths, and work toward the changes that matter most to you.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Family Therapy
Trauma and PTSD
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+1
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.
VirtualAvailable
New to Grow
Specialties
ADHD
Anxiety
Depression
I support clients with developing goals and identifying the strengths they have to succeed in reaching their goals, at their own pace. I bring an authentic and nonjudgmental attitude to my practice and offer a more conversational counseling style. I create a safe and comfortable space for my clients to process their feelings and determine if their behaviors are aligned with their goals. I help clients improve emotional regulation and develop coping skills.
Available
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Addiction / Substance Use
Anger Management
+8
I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person.
At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health.
I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.
VirtualAvailable
Frequently asked questions
Why filter by Massachusetts rather than a city like Boston?
Why filter by Massachusetts rather than a city like Boston?
When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.
Will my therapist take EAP:Cigna?
Will my therapist take EAP:Cigna?
Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.