Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a Master’s degree from Loyola University, where I gained a strong foundation in clinical practice and therapeutic techniques. Throughout my career, I have specialized in empowering individuals, from young adults to seniors, to overcome depression, anxiety, and effectively navigate life’s transitions. I am passionate about helping my clients build resilience and confidence, enabling them to lead fulfilling and meaningful lives. My approach is rooted in empathy, compassion, and a deep commitment to providing personalized care that meets each client's unique needs and goals.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Hello! I am a Licensed Clinical Social Worker with my Masters and Bachelors from Northern Arizona University. I have been working as a mental health professional for 3 years, working in the behavioral health field for 6 years total. I am passionate about helping individuals feel empowered and validated, creating a secure environment to discuss areas of life that can be reflected on. I look forward to meeting you!

Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward? As a Licensed Clinical Social Worker(LCSW), I take pride in working with people towards wellness. As life challenges can contribute to anxiety and depression, you need to know that you are not alone. Emotional wellness is a part of everyone's life, and we all may benefit from help from time to time.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

My name is Wendy Ortiz. I am bilingual in both English and Spanish. As a Relational and EMDR Therapist with over eight years of experience, I enjoy helping folks by providing a safe and non judgmental space. My objective in the therapy space is to promote healing, self-exploration, clarity and empowerment. Whatever you may be going through right now, I care and look forward to offering support throughout the therapeutic process.

I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, where integrating mind, body, and spirit is paramount. If you are struggling to manage mental illness and/or physical chronic illnesses, I can help you navigate the feelings that arise and teach you practical skills. I believe healing is relational and that the relationship to ourselves is the most important relationship there is so if you are interested in enhancing your relationships feel free to reach out. My hope is that together we can develop a plan to make life a little less overwhelming and more enjoyable. I have been providing services a social worker for 10 years and as a therapist 6 years now. I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidenced based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, and internal family systems (IFS). I also like to incorporate community resources and collaborate with natural supports.

Hiram Kirkendall is a U.S Army veteran. Client's who are stuck or at risk and need to make positive changes in their life are the clients that I help the most. Clients will learn skills to make positive changes. Clients who are stuck will learn to remove the anchors from their live. Clients will learn to be forward thinking instead of living in the past. I have a master degree from Chicago state. I have practiced as mental health counselor since 2012.

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Do you feel like you’ve lost the version of yourself that used to trust your own instincts? Are you exhausted from walking on eggshells?" I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Other Drug Counselor (CADC) specializing in Trauma and PTSD, Narcissistic Abuse Recovery, and High-Conflict Relationships. With over 20 years of experience, I help adults navigate the 'invisible' wounds of emotional neglect and toxic dynamics—whether the source is a partner, parent, or friend. Using a blend of Adlerian insight and CBT tools, I specialize in helping you exit 'survival mode' and reclaim your reality. My background in treating complex trauma, chronic mental health, and co-occurring substance use allows me to see the full picture of your experience. By exploring the early patterns and survival scripts that may keep you feeling 'stuck,' I provide a safe, non-judgmental space to deconstruct gaslighting, process the unique grief of these relationships, and build unshakeable boundaries. I am currently deepening my expertise with a specialized certification in Narcissistic Abuse Recovery to ensure you have the most effective, trauma-informed tools available to rebuild a life that is entirely yours.

Would you like to learn how to surf through life's challenges rather than be pummeled by them? I can show you how. Hi, I'm Alli, a Licensed Clinical Social Worker (LCSW) based in Missouri, with a second License in Illinois. I have a BS in Psychology and received my MSW from the University of St Louis I have been practicing with an LCSW since 1993. In I March of 2024 I became a Positive Intelligence Coach now I consider myself a Mental Resilience Consultant. I have helped people of all ages struggling with emotional regulation, problem solving, stress, life transitions, anger management, parenting, and burnout turn those challenges into gifts of Opportunity, Knowledge, or Inspiration. I love helping to teach others how to ride the top of the waves of challenge! Together, we would focus on what is helpful and let go of judging what is right or wrong.

I’m Dr. Angela Jackson, a culturally competent, faith-informed therapist who helps clients unpack emotional burdens, reconnect with their truth, and begin the work that leads to lasting change. I serve adults often professionals navigating grief, anxiety, burnout, relationship wounds, and life transitions — especially those who are tired of pretending everything is fine. My approach is collaborative and grounded in CBT, narrative therapy, and cultural awareness, creating space for both honesty and healing. Whether you're carrying the weight of expectations, masking pain, or searching for clarity, I help you feel seen, supported, and empowered to grow.

Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California and a licensed mental health counselor in the state of Indiana. I have my doctorate in Counseling and Education and I've been in practice for about 20 years. I work mostly with adults with anxiety, depression, grief, and loss and trauma, as well as life transitions and relationship issues.

I take a compassionate, laid back, and interactive approach to therapy, aiming to empower you to reclaim your life and move toward greater fulfillment. As a Licensed Clinical Social Worker (LCSW) with a Master’s Degree in Social Work and a background in Psychology and Sociology, I bring a wealth of expertise to our work together. I’m also a Certified Clinical Trauma Professional (CCTP), Certified in Dialectical Behavior Therapy (C-DBT), a Certified Mental Health & Nutrition Clinical Specialist (CMNCS), and a certified life coach.

Hello, I'm Kunume, a licensed clinical social worker and registered therapist based in Illinois. I earned my Master's degree from the University of Minnesota and have over 15 years of experience in the field. I’ve worked with adults, couples, and children in diverse environments, using a variety of therapeutic approaches. My methods include Cognitive Behavioral Therapy (CBT), motivational interviewing, solution-focused strategies, and experiential techniques to help individuals navigate emotional and life challenges toward a healthier emotional state. I strive to create a welcoming, non-judgmental environment where you can feel comfortable being yourself as we work together to achieve the balance you seek.

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques. I truly believe that having a good relationship and feeling comfortable with your therapist is an essential part of therapy. I provide a relaxed casual environment where you'll feel you can express yourself openly without judgement. I will warmly, but honestly guide you through your journey of change, adjustment, and growth. I look forward to talking with you and beginning a process that will lead to greater happiness, less stress, and an overall better quality of life.

You don’t have to face life’s challenges alone. As a Licensed Clinical Social Worker (LCSW) based in Illinois, I’m here to help you navigate life’s obstacles with compassion, understanding, and support. My background includes extensive experience in trauma-informed community mental health, where I’ve worked with individuals and groups from diverse backgrounds and at various stages of life. My approach is authentic, collaborative, and strengths-based. Together, we’ll work to build hope, recognize your unique strengths, and develop practical tools to manage anxiety, stress, and difficult emotions. My goal is to help you create meaningful change—shifting unhelpful patterns, finding relief from distress, and moving toward a more balanced and fulfilling life. Taking the first step toward therapy can feel overwhelming, but it’s also an act of courage and self-care. You’re worth the effort, and I’d be honored to walk alongside you on your journey toward healing and growth.

Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would love an opportunity to get to know your personal struggles and work together to reach a state of contentment and joy so you can live your life to the fullest. You will feel comforted and supported in our sessions. I will listen openly to your goals and we can develop solutions together. Therapy is not one size fits all. It is an individualized course of actions to treat each area in what feels best to each client. I look forward to learning about you and working together to bring your happiness and empowerment back. You are not alone. We can do this together.

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University of Illinois Chicago. I have 15 years experience providing evidence-based practice and care to a diverse group of clients. I work collaboratively with clients redefining mental healthcare and teaching skills to independently manage symptoms for long-term wellness.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adults and adults manage anxiety and depression by teaching coping skills and encouraging them to use them throughout their daily lives to improve their symptoms. I also specialize in the treatment of OCD symptoms using ERP. I love helping teenagers navigate life's hurdles and helping families facilitate a success story for their child.

Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from the University of Illinois at Chicago. I am a highly trained therapist with experience helping people recover and achieve their personal and professional goals. My approach is filtered through a diverse lens that views all clients as having the ability to work through challenges. Sometimes all you need is a little help to move forward. Building upon your strengths and past coping mechanisms will help you develop better ways of managing stress and conflict. There are many interventions such as meditation, cognitive behavioral, family systems and solution focused therapy that can be used to tackle the issues affecting your emotional wellbeing. I know seeking therapy can feel scary, but you are making the right decision. Contact me today so we can discuss how therapy can help you.

I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Are you struggling with impulse control, intimacy, or addiction? Do you feel stuck in destructive patterns, overwhelmed by anger, or disconnected from your sense of self-worth? You’re not alone—and there is a path forward. I specialize in helping individuals break free from cycles of dysregulation, shame, and confusion to build healthier, more empowered lives. With over 17 years of experience in behavioral health, I am a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Certified Alcohol & Drug Counselor (CADC), and Licensed Sex Offender Evaluator. My work is grounded in compassion, trauma-informed

Hello there, I’m Elizabeth Jensema. I am a Licensed Clinical Social Worker and have been practicing social work for 20 years. I enjoy helping adults struggling with their mental health and also those struggling with addiction. My goal is to meet you where you are at and to help you achieve goals that are meaningful to you. I like to have fun with humor, stay positive, and focus on moving forward one day at a time. I feel it's important to provide support and the reassurance that you are not alone, we are all struggling. I hope I can help you to feel comfortable and supported.

I am a LCSW in the state of Illinois and have been practicing for over 10 years. I have experience in the health care field, working with adults of all ages, understanding the aging process, and the many ways that grief appears in our lives. I am a certified grief counselor and help my clients to understand, normalize, and accept the grieving process as they work through these difficult feelings. My practice is focused on using a supportive and collaborative approach to help my clients find strength and resilience in their lives.

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

Hi, I’m Alyssa, a licensed clinical social worker who works with teens and adults navigating anxiety, trauma, ADHD, and life transitions. I have over three years of experience helping clients better understand themselves, manage overwhelming emotions, and build healthier relationships with themselves and others. I believe therapy should feel both supportive and practical, so I focus on helping clients gain insight while also learning tools they can use in their everyday lives. My approach is warm, collaborative, and tailored to each individual, because no two people or journeys are the same.

I'm a Licensed Clinical Social Worker who received my MSW from University of Illinois Chicago/Jane Addams School of Social Work. I have been working with individuals aged 13+ as well as couples in identifying their areas of concerns, developing a meaningful treatment plan and goals, and helping facilitate their journey at their pace. I believe therapy is your personal journey and I see my role as a facilitator, here to help you along the way.

Hello there, I'm Kristin. I am so happy you have come across my profile, and hope to work with you in the future. Have you been feeling overwhelmed by everyday tasks, and feel your relationships, performance and health have been lacking? I help people in this exact situation work through their struggles to find what is holding them back and build themselves into a strong person with a positive outlook and increased self-acceptance. There are times in everyone's life when support is needed. Recognizing you could use support and taking steps to get that support can be scary and difficult. You are already one step closer to a better self! Let's work together!

Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 7 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.

I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship at the University of Missouri at Kansas City Counseling and Testing Center, working with students and faculty providing individual, couples, and group therapy. I also engaged in outreach activities to promote mental health awareness in the university community. During my postdoctoral internship at Miami County Mental Health Center, I treated children, adolescents, and adults presenting with a wide range of issues and challenges. I enjoyed working with clients of diverse cultural, socioeconomic, and community backgrounds.

In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.

I’m Jamie. I’ve been doing this work for 12 years and the thing I know for sure is that you can’t do therapy wrong. There’s no right way to show up here. You just show up and we figure it out together. I’m person-centered, which means I follow you, not a textbook. I’m not going to diagnose you in the first ten minutes or hand you a worksheet. I’m going to listen. And I’m going to take what you’re feeling seriously, even if nobody else has. I work with women, LGBTQ+ folks, and people the therapy world hasn’t quite caught up to yet, including people in emotional or romantic relationships with AI. If that’s part of your life, you don’t have to explain or defend it here. Your AI partner is welcome in sessions too.

I work with people who feel overwhelmed by emotions, stress, or past pain. My role is to listen, understand, and teach you simple, powerful tools from therapies like DBT, CBT, and others. We will work together to help you feel calmer, think more clearly, and build better relationships. The goal is to help you take control and build a life you truly want and value. I believe in your strength to change, and I'm here to guide and support you every step of the way.

Seasoned, compassionate, and dedicated professional equipped with broad based experience in counseling, case management, and psychotherapy. Offer exemplary case management skills along with expertise in diagnosis and treatment of emotional disturbances and mental health disorders. Demonstrate effectiveness in working with multidisciplinary teams and other health professionals, including social workers, psychologists, therapists, and student interns. Possess articulate communication skills in English. It is my experience that my clients know themselves better than anyone. They are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom and positive outcomes.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Do you worry about what others think of you? Feel overwhelmed often, or replay conversations in your head? You’re not alone—and things can get better. I help adults overcome anxiety, to quiet racing thoughts, and feel more confident in their daily life. I use evidence and practice based strategies to help you manage anxiety and reclaim your peace of mind. I offer a compassionate, personalized approach that meets you where you are. Together, we’ll identify the root causes of your anxiety and develop practical tools to help you feel more grounded, empowered, and in control. Anxiety can feel like a wild animal—either you manage it, or it will manage you.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and teens in various aspects of their lives. I have experience in the medical field such as case management, palliative and hospice care, and also with youth in a non-profit agency in which I work closely with individuals struggling with variety life challenges. I use evidence-based interventions for seniors, adults, teens, that transfer well in virtual therapy. My approach will have focus, structure, and measurement of progress.

Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career and relationship changes. Additionally, I have many years of experience supporting people around aging, Alzheimer's disease, caregiving and grief. I am drawn to this work because I believe everyone deserves to feel understood and supported as they face the ups and downs of life.

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting people down or you are not enough? Do you struggle to find joy in everyday life or find it difficult to shut down the racing thoughts and enjoy the moment? If so, you have come to the right place. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and correctional settings. I have helped clients conquer anxiety, depression, burn out, mom guilt, process past traumas and find the coping skills necessary to live a balanced life. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy, in combination with genuine conversation. I take a laid back approach as I believe in meeting my clients where they are and working at a pace that is comfortable for them. I know that reaching out for help can be scary but you shouldn't have to struggle alone.

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. Together we can identify concerns and find ways to move through life challenges. Through exploring and learning ways to manage emotions, I feel there are opportunities for growth. I believe it is important to identify individual strengths and will guide you towards positive self worth. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment.