Hi, I’m Adam. I believe every person is born with an innate capacity to grow, heal, and create a meaningful life. Sometimes, painful experiences or unsupportive environments block that natural capacity, leaving us feeling stuck or overwhelmed. When this happens, I view your symptoms not as failures, but as purposeful signals calling for deeper attention. I am a Licensed Marriage and Family Therapist in California, trained at Pepperdine University. My path to this work was informed by a significant "first act" in the global business world, navigating international licensing for entertainment and intellectual property. Living and working across Europe and Australia provided me with a firsthand understanding of high-stakes environments, cultural adaptation, and the universal search for identity. This background allows me to offer a grounded, real-world perspective to clients balancing demanding careers with a desire for emotional depth. In my practice, I support adults working through anxiety, trauma, PTSD, and relationship challenges. My approach is client-centered and highly experiential. Rather than just analyzing the past, we gently shift attention to what you are experiencing right now in your body. Drawing from EMDR, Brainspotting, and Internal Family Systems (IFS), we work to reconnect fragmented pieces of your experience to rebuild a sense of safety. For couples, I blend PACT and EFT to help partners co-regulate and build secure, resilient relationships. Therapy isn’t about fixing you; it’s about uncovering the capabilities you already carry. It is a privilege to offer a steady presence where we can slow down and help your true self flourish. I’m here and ready whenever you are.

It has been a privilege to provide psychotherapy to a variety of patients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, depression and anxiety, and relationships. My therapeutic style is warm, direct, and respectful. I provide support and encouragement as you examine core issues and change entrenched patterns of behavior or simply gain clarity concerning a recent issue.

Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.

I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.

I believe healing begins in a genuine, supportive therapeutic relationship, where authenticity and nonjudgmental acceptance create the foundation for meaningful change. I strive to offer a warm and safe space where clients feel truly seen and supported, while providing gentle yet honest reflections along the way. I am passionate about working with individuals experiencing anxiety, trauma-related symptoms, and ADHD, and I aim to help clients build coping skills, gain clarity, and cultivate hope through life’s challenges.

I am a passionate and dedicated Bilingual Clinical Therapist, committed to providing compassionate and effective mental health services to individuals from diverse cultural backgrounds. With fluency in two languages, I bridge the communication gap and create a safe, non-judgmental environment for my clients to explore their emotions, challenges, and personal growth. My therapeutic approach is integrative, drawing from various evidence-based modalities to address the unique needs of each individual I work with. I am fluent in both English and Spanish allowing me to conduct therapy sessions in the native language of my clients. This linguistic proficiency enables me to establish a deeper connection and cultural understanding with clients who may feel more comfortable expressing themselves in their mother tongue.

My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.

Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.

Hi, welcome! I’m happy you’re here and excited for the possibility of working together. I know getting started can feel tough and uncomfortable, and I do my best to ease that as much as I can. I am personable, honest, and curious. I work hard to understand what you're looking for and to make sure our sessions feel meaningful and worthwhile to you.

I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I’m a Licensed Professional Clinical Counselor who works with adults navigating stress, life transitions, and patterns in relationships they want to better understand. I work with a diverse range of clients, including BIPOC and LGBTQ+ individuals, and strive to create a space that feels inclusive, affirming, and supportive. I help clients gain clarity, deepen self-awareness, and develop practical tools to feel more grounded and balanced in daily life while creating meaningful, sustainable change.

Hello, I’m a licensed marriage family therapist based in California. I received my master's in science in California and began practicing as a mental health therapist 10 years ago. I have experience helping adults and youth struggling with moderate to severe mental illness (i.e., anxiety, depression, mood disorders, trauma, and suicide prevention). I provide them with support and education on healthy coping strategies to overcome life challenges.

Welcome! My name is Kimberly, and I am a bilingual Licensed Clinical Social Worker based in Los Angeles, CA. I work with clients of various walks of life, spanning from ages 13 through 65 and above. My focus is on helping clients manage symptoms of anxiety and depression in relation to a variety of life stressors. I specialize in helping clients navigate life transitions, low self-esteem, peer relationship issues, adjustment to chronic illness, and grief and loss. I use elements of various modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic based healing in my practice by creating a tailored approach to meet each individual client’s needs. I strive to help my clients build greater self awareness, navigate emotions, and equip them with practical skills they can use in their daily lives. I understand that taking the first step to finding support can be challenging, so congratulations on being here!

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

I am a Licensed Clinical Social Worker in California with 15 years of professional work experience in community mental health. I believe in treating everyone with dignity, respect, and compassion. I take an empathetic approach to therapy while also respectfully challenging negative thought patterns. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, depression, & bipolar disorder. I utilize various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing among others to best meet your specific needs. I take a collaborative approach to therapy and will work together to achieve your treatment goals.

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

I have a background in community education and acute medical social work. I work 2 days a week in an acute medical/psychiatric ER. Together we will map your anxiety - a truly fascinating and vulnerable process. We will gradually distinguish medical issues from psychological/emotional distress and I will encourage you to build your daily, weekly, monthly and yearly habits to ensure your health. We will find insights, feel feelings (rather than judge or avoid them), attune to our needs and build a plan for healing and health.

I’m a Licensed Clinical Social Worker with 5 years of experience and I approach my client's care the same way I'd approach my own- transparently, empathically, and with a bit of humor sprinkled in. I try my best to provide a warm, collaborative space where children, teens, and adults feel safe, supported, and understood. I have extensive experience working with youth and especially enjoy supporting teens as they navigate anxiety, life transitions, school stress, identity development, and family or peer relationships. All the good stuff! My approach is compassionate, CBT oriented, and strengths-based, helping clients build insight, develop coping skills (by the time we are done, you will have a whole toolbox full of skills to dive into!) and create meaningful, lasting change.

My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from the University of California, Los Angeles and a M.A. in Counseling Psychology from Pepperdine University. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM).

Hi, I’m Nancy Rodriguez, a bilingual Licensed Marriage and Family Therapist (LMFT). I was born and raised in Southeast Los Angeles, and I bring both my personal and professional experience into the way I show up with clients. I work with adults who are feeling overwhelmed, stressed, or emotionally stuck and are looking for a space to slow things down and understand what they’re going through. I know starting therapy can feel uncertain, and my goal is to make it feel more comfortable and human from the beginning.

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.

Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama and Florida. I have been practicing for the past 12 years and have loved every moment of it. I have had the heart to help other since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.

My name is Christopher, and I believe life can be better than what we have adapted to and gotten used to. Over the years I first began working with the indigent population and there I learned about the connections between substance abuse, mental illness and trauma. I then worked more with addiction when I worked with people struggling to stop substance abuse and once again, I recognized a connection between these behaviors and trauma. Finally, before completing the last stages of earning hours for my license I worked with children and families and noticed the way personal trauma experienced by adults effected parenting and family relationships. Helping people address anxiety and depression symptoms independent of a trauma made improved my abilities who help people that deal with those symptoms along with other trauma indicators.

I earned my master’s degree in Marriage and Family Therapy from John F. Kennedy University and am a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience. In my current practice, I work with older adolescents through all stages of adulthood. My style is relaxed and approachable, and I’m often described as a compassionate listener who offers thoughtful guidance and support. I strive to create a safe, nonjudgmental space where you can openly share your thoughts and feelings while working toward meaningful growth and change.

Hi! i'm a therapist passionate about creating a safe and supportive space where clients feel genuinely heard, understood and accepted. I work with individuals navigating anxiety, depression, life transitions, relationship challenges, and other mental health concerns. I understand how difficult it can be to seek support especially when struggling with the fear of being seen as weak or facing the stigma surrounding mental health and substance use. As someone who grew up in a culture where mental health was not openly discussed, I value creating that safe and nonjudgmental environment for my clients to allow themselves to be vulnerable. My goal is to help you build insight, develop healthier coping skills, strengthen self-confidence, and create meaningful, lasting changes that improve your overall quality of life.

I understand that starting therapy can feel uncertain or even overwhelming — and that's completely normal. I use practical, straightforward tools to help you understand how your thoughts affect your feelings and actions. More importantly, I help you see the strengths you already have — because you have them, even if no one has pointed them out lately. I believe every person deserves to be heard without judgment. Whatever brought you here, my goal is to help you find a way forward that works for you.

Hi there! I'm Vanessa. I was a social worker for a long time before I became a therapist, and that is the foundation of my approach to therapy. I specialize in working with clients with chronic illness, those who care for them, and folks experiencing life transitions. I’m based in Silicon Valley, but provide service via Telehealth throughout California. I have a body-neutral stance and a person-centered, LGBTQ+-affirming practice.

Hi! I’m Amita, a therapist with over 25 years of experience helping individuals and couples to let go of patterns of behavior that are not helping them and showing new ways of thinking that help them achieve their goals. It's my ability to utilize Eastern Philosophy with Western Education to help my clients transform their lives. In addition to being a Couples Therapist trained in the Gottman Method Level III, (which I do not accept insurance for) I also provided trauma, depression and anxiety counseling using Cognitive Behavior Therapy (CBT), ACT, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Releasing Exercise (TRE), Mindfulness Based Stress Reduction (MBSR), and Ketamine Assisted Psychotherapy (KAP). I also provide continuing education training for therapist and lead women's retreats.

I have been a therapist for 10 yrs 6 yrs in private practice. I have worked with hundred of different people with many different problems. My wheelhouse is trauma as I have worked in many different agencies that train for and deal with trauma. I have wisdom, experience and years of education under my belt. I am currently enrolled in a doctorate program to become a licensed psychologist

Hi, I'm Margo. Let's be real, life can be challenging and hard at times, but when you feel supported you can navigate with more clarity. I have over 15 years of experience and would like the opportunity to walk beside you as you navigate your journey. I provide a safe, non-judgmental space where you are free to be you! In my plethora of experience working in many settings from community based clinics, hospitals, and in private practice I feel equipped to support my clients facing the many facets of life. I support clients facing chronic illnesses, anxiety, depression, relationship issues, parenting, and life transitions.

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Hi, I’m Melana—a therapist and single mother by choice. I understand the emotional complexity of family building, especially when it doesn’t follow the traditional path. I hold space for the full range of your experience with compassion and clinical care. For 14 years, I supported youth and young adults with diverse diagnoses. I work with individuals, couples, and families who are ready to explore what’s not working—and start making changes they’re proud of. My approach is grounded, compassionate, and practical. I use evidence-based methods like cognitive behavioral therapy (CBT), solution-focused techniques, and strength-based strategies to help you gain clarity and momentum. Meanwhile, my personal journey through fertility, family building, and parenting broadened my empathy—allowing me to be fully present with clients through their most difficult moments. If you’re ready to design a life with more joy, peace, and meaningful relationships, I’d be honored to walk with you. Let’s figure it out—together.

I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.

I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.

I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethical practice. My practice is a collaborative space where rapport is established through trust while a custom plan of treatment is mutually established specifically for resolving resistance to your wellness and achieving long-term stability.

Hi, I’m a therapist who works with teens and adults navigating anxiety, depression, trauma, relationship issues, emotional dysregulation, life transitions, and high-stress situations. I strive to create a space where clients feel comfortable being honest without fear of judgement. I believe therapy should feel human and collaborative, not cold or clinical. My style is warm, direct, supportive, and engaging, while also helping clients challenge patterns that may be keeping them stuck.

I am a solution-focused holistic clinical practitioner who values creative and experiential approaches to therapy. I support adults navigating anxiety, depression, trauma, and emotional distress by integrating evidence‑based practices with mindfulness, expressive arts, creativity, and nature‑based experiences. My approach is collaborative, non‑judgmental, and geared towards helping clients build practical skills, deepen self‑awareness, and reconnect with their strengths in meaningful ways.

WHO IS Otishia HIll Otishia Hill (Tishia) is a master's degree-level provider with clinical practice licenses in numerous states. She cares about people, and helping them discover themselves, listening to the rain and ocean and finding peace. She is a strength-based, client-centered therapist with over 25 years of experience. She has years of experience working with individuals, couples, and families. She has worked in outpatient and inpatient mental health clinics, and inpatient hospitals, telehealth and teletherapy, helping Individuals and families learn to cope and manage life stressors, chronic illness, family illness, conflict and trauma. Otishia Hill, MSW, LCSW, LICSW -Licensed Clinical TherapistJust call me "Tishia"

I bring a unique, well-rounded perspective to my practice, drawing on a diverse professional background to connect with clients. As a parent in a blended family, I deeply understand the complexities of modern relationships and the importance of resilience. Outside of the office, you’ll find me hiking, cooking, spending time with family and friends, listening to live music, and playing pickleball. I am President Elect of RECAMFT (Redwood Empire California Association of Marriage and Family Therapists) and have been on the board for five years. I am dedicated to creating a warm, supportive space where you can feel heard and empowered to grow.

I am passionate about serving a diverse range of clients and supporting individuals on their journey toward healing and growth. My purpose is to help people develop positive self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I work by building a strong therapeutic alliance grounded in authenticity, empathy, cultural humility, and a person-centered approach. Through being attentive, courageously honest, and collaborative, I support clients in creating meaningful change and living more fulfilling lives.

Welcome! My name is Dr. La Toshia Palmer, and I provide a supportive, culturally responsive space for students and young adults—particularly those from historically marginalized communities who are navigating anxiety, depression, anger, and life stressors. My approach is grounded in psychoeducation, helping clients better understand their emotions, build practical coping skills, and develop confidence in managing everyday challenges. I work with individuals who are ready to grow, heal, and strengthen their sense of identity and resilience. Together, we focus on creating clarity, emotional balance, and meaningful progress toward personal, academic, and long-term goals.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!

I came into this work not only through professional training, but through what I witnessed growing up in the people around me. I saw women in my life navigating major life transitions, including menopause, often carrying emotional and identity changes that were rarely spoken about openly. Those experiences led me to focus my academic work on menopause, and today I support women through menopause and post-menopausal transitions while also working with adults facing anxiety, stress, and other significant life changes. I also bring awareness to the pressures many men carry in silence, and I strive to create a space where all clients can feel supported, understood, and equipped to move forward with greater clarity and resilience.

Hello. My name is Lynne Goldsmith. I am a National Certified Counselor (NCC) and Licensed Marriage and Family Therapist (LMFT) in California. My community counseling master’s degree is from the University of Nevada. My approach is collaborative and aimed at empowering you and helping you to find more peace and emotional comfort in your life in a way that you choose. A journey of a thousand miles begins with one step as the Chinese philosopher Lao Tzu once said. Having small specific goals can be that start toward finding more fulfillment and joy in your life. I hope to be of help.

Hi! I'm a Licensed Marriage & Family Therapist (LMFT), licensed in California, Arizona, and New Mexico. I have a Master of Arts in psychology and have been practicing for 14 years. I help adults of all ages, who are struggling with symptoms relative to anxiety, depression, grief, trauma, and other issues, to reduce their symptoms on their path towards mental wellness and the best version of themselves.

I have been providing individual psychotherapy for over 7 years. I help individuals resolve past trauma, anxiety, depression and identify coping skills to help improve their lives. I have worked with adults and teens to help with anxiety, trauma, depression, life transitions, and other mood disorders. I also have experience working with personality disorders. I empower clients to develop coping strategies and make behavioral changes so they can have a good mental health future. I allow the client to share their experiences, stressors, feelings, and thoughts in a non-judgmental environment.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

I am a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, family and groups. I have experience working with various different demographics such as children, adolescents, adults and substance abuse. I help clients focus on developing new perspectives and healthier patterns that empower them to achieve their goal and develop more fulfilling lives. I am a graduate from the University of Santa Barbara with a Bachelors in Sociology and a Masters in Marriage and Family Counseling from the University of Phoenix.

Hi, I'm a Licensed Clinical Social Worker, and I'm here to support you through life's challenges with care, understanding, and a collaborative approach. I work with adults who may be feeling overwhelmed, stuck or emotionally drained due to anxiety, depression, stress, life transitions, or relationship challenges. Many of the clients I work with are balancing multiple responsibilities and are looking for a space where they feel understood while also gaining tools to move forward and improve their relationships with others and themselves. I understand starting therapy can feel like a big step, and my goal is to create a space where you feel safe, heard and genuinely supported. Together, we'll explore what's been weighing on you, make sense of patterns that may be limiting you, and begin building practical tools to help you feel more balanced and in control of your life journey. I use evidence-based approaches and incorporate mindfulness techniques to help you stay present, build self-awareness, and manage overwhelming thoughts and emotions. My approach is collaborative and goal-oriented, focused on helping you build insight, strengthen coping skills, and feel more in control of your emotions and daily life. Together, we can work toward improving communication, setting healthy boundaries, and creating more balanced fulfilling relationships. Overtime, my goal is to help you feel more confident, grounded, and equipped to handle challenges in a way that aligns with your values. You don't have to go through this alone, meaningful change is possible, and I'd be honored to support you along the way.