Therapists in California

Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing therapist for almost 7 years. I would like to facilitate art-making during telehealth sessions whenever a client is willing to do so. I am excited and hopeful to get to be a part of your journey

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is perforyemed online through telehealth. I see primarily adults and seniors in my practice and while I work mostly withindividuals, I will also see couples when needed. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

Greetings! My name is Angelica, and I am grateful to be a part of this team and to assist you with addressing and fulfilling your mental health and treatment needs. I hold a blended educational background (MPH, MSW) which has allowed me to obtain duality of experience in terms of social work and public health as impactful avenues of study and intervention. My background currently leads my approaches to therapeutic interventions with elevated consideration to the interplay between individual, societal, and environmental factors and how these variables affect mental health, access to quality healthcare, and ultimately one's well-being. My current experience stems from both fields and spans clinical settings, hospital settings, substance abuse, and rehab facilities where I have conducted biopsychosocial and psychiatric diagnostic assessments, treatment planning, and both individual and group therapy in these settings. My therapeutic approach consists of collaboration and helping clients feel safe, supported, and above all, for them to feel seen and heard. Conducting a robust assessment, tailoring appropriate interventions, and utilizing respect, tact, and authenticity are at the heart of my values for optimized therapeutic outcomes.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Hello. My name is Ana and I am a bilingual Licensed Marriage and Family Therapist (128445), in the beautiful state of California. I have been in the counseling and social work field for 25+ yrs. Simply stated, I was born to do therapy. I am a safe, trusting and caring person, that is able to connect with a diversity of people. I understand the wanting to understand yourself better, as I too have done much of the work in my own life. I know now, that it is OK to be just me, no longer fearing to live the life that I have earned. I would love the same for you.

Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California and truly have a passion for helping others to gain wellness. I am originally from sunny San Diego, California. After working in the field in several roles, I made the decision to ultimately be a Marriage and Family Therapist. Since then, I have truly loved every minute of what I do. My personal philosophy is that healing begins with understanding, connection and hope. Unfortunately, at this time, I do not see couples.

I am Licensed MFT and I help my client to explore their behaviors, thoughts, and emotions in a safe and confidential space. The goal is personal growth and improve mental wellbeing and navigate the client through anxiety, depression, addiction and relationship issues, through collaborative work my client able to gain the tools and insight to deal with the at hand problems and future issues. Developing rapport with my clients is a primary focus and understanding their struggles in their own words, by providing them with safe and nonjudgmental environment.

I am a Licensed Marriage and Family Therapist with a passion for helping individuals and families reclaim their peace, navigate life’s challenges, and build healthier relationships. With a background in both clinical and correctional mental health, I bring a compassionate, culturally responsive, and solution-focused approach to therapy. Whether you’re working through trauma, seeking greater emotional balance, or simply needing support, I’m here to walk alongside you with honesty, care, and practical tools that empower real change.

Hi. I am a licensed marriage and family therapist. I use a wide range of interventions to establish a course that is personally tailored to clients. I graduated from Grand Canyon University with a doctorate degree in psychology with emphasis in cognition and instruction. I have a background in child development and 11 years providing psychotherapy services. I have worked with all populations.

Hi, I’m Natalie — a warm, collaborative therapist who works with young adults to older adult clients navigating life’s emotional and mental health challenges. Whether you're dealing with anxiety, depression, relationship issues, low self-esteem, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered. My approach is grounded in Cognitive Behavioral Therapy, Attachment-based Therapy, Positive Psychology, and Person-Centered care. This means I tailor our work to your unique needs while offering tools to help you build resilience, improve relationships, and feel more in control of your emotional well-being. As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process. I know how overwhelming it can feel — and how transformative therapy can be when it’s rooted in trust, connection, and practical change. Together, we’ll work at your pace to create a path toward healing and growth. You don’t have to go through this alone.

I am a Licensed Marriage and Family therapist. For almost a decade, I have worked to help many diverse clients, including adults, teens, children, and seniors. Treatment areas have included depression, anxiety, mood disorders, crisis intervention, self-esteem, marital counseling, pre-marital counseling, grief, and more. I am a client-centered therapist who works collaboratively with my clients to help them achieve their goals. The most common theoretical approaches I use in my practice include CBT, DBT, Trauma-focused therapy, and the Gottman Method. My sessions can be described as warm, inviting, supportive, collaborative, and educational. When working with me, I will not only listen to your concerns but also help you identify ways to address and overcome them.

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

I am a Licensed Clinical Social Worker (LCSW) in California with 17 years of experience in child welfare and forensic behavioral health. I earned my master’s degree in Social Work from San Jose State University and have had the privilege of supporting individuals and families through emotional, legal, and systemic challenges. My approach is rooted in compassion, clinical integrity, and deep respect for each person’s unique story. As a trilingual practitioner fluent in Oromo, Amharic, and English, I bring cultural humility to my work and value the richness that diversity brings to the therapeutic relationship.

My name is Rachael Avila, and I am Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and build greater emotional well-being. I provide a safe, supportive, and nonjudgmental space where we can work together to better understand your experiences, develop healthy coping strategies, and foster personal growth. Whether you're dealing with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I’m here to support you on your path toward healing and self-discovery. Your mental health matters, and I’m honored to be part of your journey.

Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

I provide a safe, supportive space for individuals seeking to navigate their emotions and experiences. I specialize in working with young adults, and enjoy helping clients navigate life transitions. I'm also passionate about working with survivors of trauma, and have particular experience helping people work through developmental and childhood trauma. My approach integrates practical, day-to-day strategies combined with emotional exploration, helping you gain insights into your thoughts and feelings. I

I am an open-minded and compassionate professional dedicated to offering a safe and supportive space for individuals facing challenges such as anxiety, depression, relationship struggles, trauma, self-esteem issues, and coping difficulties. My approach is both caring and direct, helping clients navigate their unique emotional landscapes while fostering personal growth and resilience. By working together, I empower my clients to overcome mental health barriers and enhance their overall quality of life, cultivating lasting positive change and a deeper sense of well-being.

Hello! I'm Cassie Ueberrhein. I commend and honor your interest in therapy. I aim to provide support, guidance and clinical insights to uphold the ways in which you wish to grow. It is important to me to facilitate a therapeutic environment that is safe and free from judgement. Decreasing stigma around mental illness as well as suicide prevention and LGBTQ+ rights are important causes to me as an individual. I am an ally to the LGBTQ+ community. I have in-depth training on LGBTQ+ treatment and I continue to humbly learn more.

Sonja is a Licensed Marriage and Family Therapist and enjoys sharing her faith as a trained Biblical Counselor. She has a passion for working with individuals, couples, and families to meet their life goals and to improve their connection in relationships. Sonja uses a compassionate and person-centered approach to identify what is blocking each individual from achieving their goals and experiencing freedom from the pain of sin, adultery, loss of a loved one, and relational distress. She is trained in the Triple P (Positive Parenting Program) to guide parents and young adults toward reaching their personal growth goals. Her clinical experience has focused on attachment between the parents and child, treating anxiety and depression, and offering prayer in session to build perseverance through trials in life.

Hi, I'm Rochelle Koch, LCSW, owner of Kasama Bloom. I have over 15 years of experience providing mental health services in diverse populations including academic, community and medical settings. As the only second-generation Filipino American in my immediate family, I understand the weight of intergenerational expectations, cultural silence around mental health, and the resilience it takes to navigate identity and belonging.

As a LCSW, my passion lies in empowering individuals to navigate life challenges and discover their inner resilience. My approach is rooted in empathy and authenticity. I strive to create a safe and supportive environment where clients feel heard, understood, and valued. I have experience working with preteens, teens, and adults dealing with anxiety, depression, trauma, abuse, relationship issues, grief, substance use, gambling disorder, life adjustments and transitions. I utilize evidence-based modalities (CBT, solution-focused, mindfulness-based techniques, trauma-informed care, etc.) to promote positive outcomes.

I am a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adults and specialize in anxiety, depression, stress, and life transitions. I use a Cognitive Behavioral Therapy (CBT) and Strength-based approach to empower clients and build resilience with life difficulties. I value clients on a human level and facilitate growth towards a more fulfilling life.

Hi! I’m Rishika Syal, a Licensed Professional Clinical Counselor based in California. I earned my Master of Science degree from Johns Hopkins University in Maryland in 2019. Since then, I’ve worked closely with adults between the ages of 18 and 65, with a particular focus on individuals experiencing co-occurring disorders. My clinical experience includes treating depression, anxiety, and alcohol or substance use disorders. In addition, I have specialized training in complex trauma through the International Society for the Study of Trauma and Dissociation (ISSTD), which deepened my understanding of how past experiences can shape our present challenges. In therapy, I take a collaborative, goal-oriented approach. I draw from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, Motivational Interviewing, and Solution-Focused Brief Therapy. My goal is to create a supportive and practical space where clients feel heard and empowered. I focus on helping you develop tools that are not only useful in session but also applicable to your everyday life. If you’re ready to begin your journey toward healing and personal growth, I’d be honored to support you.

Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.

Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs. You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).

Hello, I’m Nizhu—a licensed therapist with over 8 years of clinical experience, specializing in men’s mental health, trauma recovery, and motivational interventions. My approach is grounded in strength-based and evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Multisystemic Therapy (MST), where I’m honored to rank in the top 1% of therapists globally. I work with individuals navigating complex emotional landscapes, often supporting clients in breaking generational patterns, rebuilding confidence, and developing healthier coping strategies. My style is warm, collaborative, and direct—because healing doesn’t have to be stiff, and growth rarely happens in silence. Expect real conversations, grounded techniques, and the occasional well-timed joke (because, yes, therapy can be both effective and human). Outside the therapy room, I’m a committed gym enthusiast, fueled by black coffee and protein-packed meals. Tattooed and purpose-driven, I believe in showing up authentically—for my clients and myself. Whether you’re here to build resilience, process trauma, or just get unstuck, I’m here to help—one honest conversation at a time.

Everyone needs support. Whether it’s finding your voice at work, setting boundaries with family or building self esteem- your goals are valid and it's okay to need support to achieve them. My name is Brittany and I provide a non- judgmental space for BIPOC individuals to set goals and process their past and current stressors to identify tools that they can use to feel successful in the future.

I am a passionate and experienced therapist dedicated to helping individuals heal and thrive by fostering mental wellness in every aspect of their lives. My mission is to guide people toward emotional clarity, resilience, and balance—whether in their personal relationships, social connections, or professional environments. Through compassionate and evidence-based therapy, I aim to empower others to live healthier, more fulfilling lives

Hello, my name is Rachel and I am a Licensed Clinical Social Worker. Choosing to begin therapy can be extremely difficult, so congratulations on taking the first step. I specialize in the following modalities: Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Strength Based Approach and Narrative approach. As an African American female, I understand the significance of intersectionality and how vital client centered care is.

I am a Licensed Clinical Social Worker with more than 5 years of experience working with marginalized populations, specifically with BIPOC LGBTQ members. I have experience assisting clients deal with managing life stressors, relationships and overcome trauma. I provide trauma-informed, culturally attuned, and strengths based services to assist clients identify and achieve their goals as well as develop healthy and adaptive coping skills. I am passionate about creating safe, affirming spaces for healing and growth. Soy Trabajadora Social Clínica Licenciada con más de 5 años de experiencia trabajando con poblaciones marginadas, específicamente con miembros LGBTQ de comunidades BIPOC. Tengo experiencia ayudando a clientes a manejar el estrés de la vida, las relaciones interpersonales y a superar traumas. Ofrezco servicios informados por el trauma, culturalmente sensibles y basados en las fortalezas, para ayudar a los clientes a identificar y alcanzar sus metas, así como a desarrollar habilidades de afrontamiento saludables y adaptativas. Me apasiona crear espacios seguros y afirmativos para la sanación y el crecimiento.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning. You can overcome life’s challenges so you can experience personal growth and live a full and authentic life. I will provide a safe, non-judgmental space for you to explore, learn, grow, and change by combining Coaching and therapy to suit your needs.

I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.

My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.

Hi there, I'm Angel. Are you experiencing challenges adjusting to a new situation or the ending of a relationship? Are your current priorities not consistent with your long-term life goals? Do you find discussing your problems with friends or family members difficult? If you said "yes" to any of these questions, I can help. Together, we can engage in a collaborative approach, make the session about you, and navigate needs that will help you move forward with what life is bringing to you. If you have never received therapy, I understand that it can be hard to make the move. I am here to make it easy and provide a non-judgmental and safe environment. If you think I can help, reach out!

Hi There, I'm Jarad. It's great to meet you! Here's just a little about me. Prior to becoming a licensed clinical social worker, I worked in education and education policy for almost six years. I helped open schools and pass state and local laws to support children in their educational journey. What was missing for me, however, was what to do for children whose mental health needs were not being met. We could build beautiful schools, have amazing teachers, but if a child experienced trauma, had a death in the family or had parents going through a divorce, I often found myself at a loss as to what to do, and thus my journey into exploring mental health began. Since graduating from the University of Southern California’s School of Social Work in 2013, I have worked with clients from all backgrounds and circumstances. I’ve counseled seniors struggling with adult children to new brand new parents adjusting to parenthood. I’ve helped children and adults process grief and trauma as well as helping to monitor and aid individuals and families in crisis.

Hello! I’m Ignacio. I am a therapist (Licensed Clinical Social Worker) based in Monterey, California that truly enjoys helping clients overcome life struggles. While English is my primary language, I also speak Spanish fluently. I have worked with clients that have different life experiences including depression, anxiety, post traumatic stress, self-esteem issues, relationship problems, recovery from break-ups, identity issues, and other challenges. I am also welcoming to LGBTQIQ folx as an ally and I am gender-affirming. I am bicultural (Mexican-American) and bilingual (Spanish). The clients I have served in the past have benefited from the way in which I do therapy and help them overcome the difficulties in their lives to help them live and enjoy life more. I use science-backed (EBT) methods to help my clients including CBT, MI, and Mindfulness.

I was born and raised in the greater Fresno and attended CSU-Fresno for my undergraduate work in Criminology and my Master’s in Counseling-Marriage and Family Therapy. My clinical orientation is a mix of Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), client-centered therapy, Motivational Interviewing, and solution-focused therapeutic Modalities. I have extensive training and experience in working with people struggling with the criminal justice system (in and out of the legal system), post-traumatic stress Disorder (PTSD), Anxiety and Depression disorders, as well as with people seeking relief from addictive behaviors. I have worked for over 24 years in public service/various community mental health delivery systems. I thoroughly value meeting and forming therapeutic relationships with new patients and assisting the patient in discovering their ability to lead a life they want to live. I honor the time spent in session, as it is a time where hearts bare the pain, minds seek the “why?”, and bodies reflect the joy or sorrow of their memories.

As a clinical psychologist with a background in the medical field, I bring an evidence-based, integrative approach to therapy that considers the full complexity of mind and body. Whether related to health, school, relationships, or job stress, I help individuals navigate life’s challenges by identifying maladaptive patterns and fostering healthier, more effective behaviors. I work collaboratively with clients to enhance personal effectiveness, build resilience, and rediscover a sense of purpose and meaning in life. I earned my doctorate from the PAU-Stanford Consortium in Palo Alto. I also received my undergraduate degree and medical training from UCLA.

Hello! My name is Michelle Belisle. I am a Licensed Marriage and Family Therapist in the state of California. I have over 11 years of experience in the mental health field working in a nonprofit community agency, youth residential treatment, and one-on-one ABA services. I received my Masters from the University of Phoenix and have been practicing for 10 years. I assist individuals with finding resources and tools needed to overcome stress of every day life and life's unexpected challenges.

I'm Yashica a LMFT located in Simi Valley, California. I am a seasoned mental health therapist with over two decades of clinical knowledge and experience. My approach to therapy is rooted in the belief that hope is the catalyst for change. By helping you challenge and replace irrational thoughts, beliefs, and attitudes, I aim to set you free to embrace transformation.

I am a Hispanic Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power. In my practice, I utilize a blend of holistic, multisystemic, and integrative evidence-based models tailored to your specific needs and concerns. I am gender and culturally affirming, incredibly compassionate and genuine, able to create an immediate warm and safe space that evokes clients to open up and share.

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stress management, mindfulness and guided imagery. I have a collaborative client-centered approach, which is warm, safe, empathetic and non-judgmental. I help you discover your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

Hello. My name is Dr. Alandrea Martin. I am a Licensed Marriage Family Therapist. I received my Masters from Argosy University in Alameda, California. I have been practicing 15 years. I am passionate about helping clients achieve success while going through struggles and life challenges. I have also worked with couples and families to help increase communication and to resolve conflicts.

When we experience severe trauma or life stressors, our lives can start to collapse into a day-to-day struggle. Our normal coping mechanisms and our support systems can start to fail or no longer be enough to help pull us through the difficult time. The truth is, we cannot change our life experiences, but we can search to find solutions to help us overcome depression, addiction, anxiety, relationship difficulties. We can grow and become aware of our own strengths as we face our struggles. Sometimes we need that extra help to aid us in regaining life balance in our journey of self-discovery. As a licensed family therapist with eight years of experience, I am passionate about helping adults navigate & explore complex challenges in order to work towards positive changes that are solution based.

I am a Licensed Clinical Social Worker (LCSW) with extensive experience (20+ Years) providing mental health services to adults, geriatrics, and pediatrics of the disadvantaged, middle class and privileged backgrounds in a variety of acute and long-term care settings including community mental health and medical clinics, intensive outpatient programs, in-home, group home, school, psychiatric/medical hospital, and independent private practice environments.

As a licensed clinician, I can support you with leaving a cycle of uncertainty becoming more confident in your decision making. With my trauma focused background, I help clients understand how they've been affected by things that have happened to them and how life experiences shape core beliefs. As part of your overall self-care routine, therapy can be a useful tool for strengthening both coping skills and emotional regulation.

Hi, I’m Sara Burt, a licensed Marriage and Family Therapist based in San Luis Obispo, California. I grew up in Lake Tahoe, shaped by the rhythms of nature—something that still grounds me today. I'm a mother, partner, and someone who finds meaning in quiet moments and honest connection. I approach therapy with curiosity, compassion, and a belief in your capacity to grow and reconnect with yourself. My work draws from relational, psychodynamic, and mindfulness-based approaches. I support people navigating motherhood, life transitions, identity shifts, anxiety, grief, and relationship challenges. At the heart of my work is creating a space where you feel safe, seen, and supported. Outside the therapy room, I’m often with my family or hiking local trails with my two Australian Shepherds—bringing the same presence and care into every session.

I am a Licensed Professional Clinical Counselor with over 30 years of experience in the mental health field. I love working with clients who are seeking help while going through a challenging time/situation in life, or are seeking help to heal from trauma, burnout, or chronic stress. My approach is Trauma-Informed and Person-Centered, which means the focus is on you and your strengths, challenges, and experiences. I use Compassionate Inquiry to help you develop insight about yourself and what kind of personal growth and improvement you want to see in your life. I also use IFS, or parts therapy, and focus on your inner dialogue and parts of you that need to be healed, or loved. I like to help clients find ways of improving your inner life to match your goals, experience reduced symptoms of stress, and experience a greater sense of personal well-being. Of course, I am also well-practiced in CBT, as well as Solution-Focused Therapy. I like to use the approach that makes the most sense based on the individual and their circumstances.

Hi! I am a Licensed Clinical Social Worker from Southern California. I have a BA in Psychology and a Masters Degree in Social Work. I work with people facing a variety of challenges, including those related to health, work, life changes, and other stressors that life can bring. I enjoy working collaboratively with clients to identify their strengths, enhance their coping, and take steps toward positive change.