Hi, I’m Cary. I work with adults healing from trauma, including betrayal, childhood wounds, emotional abuse, and painful relationship experiences. Many of my clients feel stuck in patterns of anxiety, self-doubt, or disconnection and want to feel grounded and secure again. Trauma can quietly shape how we see ourselves and others. It can impact trust, boundaries, emotional regulation, and our ability to feel safe in relationships. Therapy offers a space to slow down, make sense of what happened, and begin healing at the root. I use trauma-informed, evidence-based approaches including EMDR, attachment-focused therapy, and mindfulness to help you process painful experiences and reduce emotional overwhelm. Our work is collaborative and paced to support both safety and growth.

I am a Licensed Professional Counselor based in AZ. I also hold licenses in MI, PA and TX. I graduated from Messiah University with a Master’s in Clinical Mental Health Counseling and have been working in the field for 8 years. I really enjoy working with couples and families, but am always humbled and honored to walk through a challenging time with any client(s).

Hello! I'm an LPC with about nine years of experience and a focus in existential meaning-centered logotherapy, based in Tempe, AZ. I received my degrees from ASU and Argosy University, and since then, I've been dedicated to helping individuals navigate life's challenges and finding deeper meaning and purpose. In my private practice, I aim to provide support for clients on their journey towards self-discovery, growth, and creating a life worth living.

Before I worked as a counselor I worked as a technical writer and software tester, and then as a caseworker in social services. I have also been a studio engineer with much work in audio and video editing and got to spend a year on the film festival circuit for a documentary I made about being an independent musician. All of those experiences I feel are helpful in working with clients from different backgrounds and perhaps in understanding that most of us want to find something meaningful in this life and often feel that we still don't know what our real calling.

I am a Licensed Marriage and Family Therapist in the states of Arizona and Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agencies working with families in the child welfare system. Each of these settings has provided me with hands-on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my client's individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. Clients who work with me have a desire to change. Whether facing everyday challenges that are holding them back from living a fulfilling life or struggling with family dynamics that have caused distress or trying to navigate through grief, my clients can learn to use their insight to find new ways of functioning that better serve what they want from this life. My clients can see a future for themselves that brings peace, happiness and healing. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey alongside you.

Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds with different behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes assessing and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care, and mental health settings.

Hello! I am a trauma informed mental health therapist and have been practicing for over 30 years. I received my Master's degree in clinical social work from Arizona State University. I have worked significantly with issues of child abuse, domestic violence, trauma. child loss, grief, anxiety and depression. I work with adults, teens, and children age 5 and up. I have provided counseling services to individuals, groups, couples, and families. I am passionate about helping individuals, couples, and families address unresolved trauma, life transitions and stressors, to achieve wellness in their lives. Throughout my journey some of my greatest inspiration and insights have come through my relationship with my husband of over 25 years and our 4 amazing children.

If you've tried therapy before and still feel stuck, it might not be you. It might be the approach. I specialize in OCD, anxiety disorders, and compulsive behaviors using ERP, CBT, and Habit Reversal Training. Not general talk therapy, not coping tips you've already googled. Targeted treatment for the specific patterns that feel impossible to control. I work with adults dealing with OCD and intrusive thoughts, panic disorder, agoraphobia, social anxiety, generalized anxiety, health anxiety, skin picking, hair pulling, hoarding, and depression that hasn't responded to traditional therapy. My approach is warm and direct. I'll be honest with you about what the process involves, what to expect, and whether I'm the right fit for what you're dealing with. If I'm not, I'll point you in the right direction. The people who do well with me are tired of being stuck and ready to try something different. If that sounds like you, reach out and we'll figure out together if we're a good match.

Hello, I am a Licensed Marriage and Family Therapist for the state of California and Arizona. I received my masters from the University of Phoenix and have been practicing therapy in California for about 13 years in various settings. I recently obtained my license to work with clients residing in Arizona. I have experience working in a healthcare setting, school campuses, domestic violence shelters, and with substance abuse.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

Hello and welcome to your first step in your healing journey! My name is Heather Suggs and I enjoy helping people reduce inner turmoil that causes stress, emotional imbalance and a variety of mental health symptoms. I assist clients in navigating their world as it currently exists. I am a balanced mix of creating sessions that are goal and outcome-oriented while also interweaving interpersonal and client-centered approaches. I believe these approaches help clients solve their problems and meet their goals.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

I am an experienced professional with a strong background in supporting people facing a wide range of concerns, including anxiety and depression, life changes, lack of confidence, communication issues, and chronic illness. I work collaboratively with clients to identify practical, meaningful changes that can create the greatest positive impact in their lives. My approach is interactive, respectful, direct, encouraging, and sometimes includes a bit of humor. I strive to create a supportive environment that is both encouraging and authentic. All are welcome. If you’re ready to move toward meaningful change, I invite you to take the first step today. I do not treat substance abuse or addictions. I do not do court related work.

Meet Mike Arieta, LICSW Hello and welcome. I’m Mike Arieta, a licensed clinical social worker with nearly three decades of experience supporting individuals, couples, families, and teens through life’s most complex challenges. Since 1995, I’ve worked across diverse settings—from foster care and homelessness to adoption and refugee support—and have been practicing clinically since 2011. My therapeutic approach is body-based and trauma-informed. I believe our bodies often speak before our minds can make sense of what we’re feeling. This philosophy guides my work with clients navigating trauma, PTSD, and transitions that require deep emotional resilience. I integrate movement-based and somatic strategies to help clients reconnect with themselves and their communities. Currently, I’m completing my Doctor of Social Work degree at Tulane University, where my research focuses on trauma recovery and evidence-informed practices that foster healing. I also hold advanced training in adoption competence and provide support to foster youth, adoptive families, and caregivers navigating complex systems. Therapy, for me, is a collaborative journey. I’m honored to walk alongside my clients as they reclaim their stories, build strength, and move toward meaningful change. Thank you for taking the time to learn more about my work—I look forward to connecting with you.

Hello! My name is Jamal and I am a Licensed Clinical Social Worker with over 15 years of experience providing counseling services. I have worked in a wide range of therapeutic settings including: education, community mental health, inpatient psychiatric hospitals, and intensive outpatient care. My approach to therapy is client centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. I support clients through developing skills via: EMDR, mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom.

I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 15 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey. *Please note that at this time, I do not offer weekend appointments. Evening appointments are very limited*

I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have often heard from clients that I am funny :-) I won't lie to you or co-sign lies you tell yourself. I will gently reflect what you are not saying and what you are not showing so that you can explore for yourself. The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. The good news is you are not alone and don’t have to do it alone. Utilize the resources offered in this collaborative effort in creating the life (mind, body, & soul) you deserve.

If you’ve ever felt overwhelmed by anxiety, stuck in depression, quick to anger, or frustrated in your relationships — you’re not alone. Many of the people I work with feel like something just isn’t working, but they can’t quite explain why. Often, these struggles come from early experiences where emotions were ignored, dismissed, or too much for the adults around us to handle. As children, we learn fast: if expressing emotions doesn’t feel safe or accepted, we push them down. Over time, that emotional disconnection can turn into anxiety, depression, relationship conflict, or anger that feels hard to control. My work focuses on helping you understand where these patterns come from and how to shift them. Whether you’re dealing with anxiety that won’t quiet down, depression that feels heavy, anger that shows up too fast, or relationship challenges that keep repeating — we’ll work together to untangle the deeper story and build healthier ways of coping, connecting, and feeling. This isn’t just about managing symptoms — it’s about helping you reconnect with the parts of yourself that have been shut down for too long.

Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus vidas. Trabajo con adultos que enfrentan ansiedad, estrés, conflictos relacionales y transiciones importantes. Mi enfoque integra prácticas basadas en evidencia con una perspectiva compasiva y culturalmente sensible. Juntos crearemos un espacio seguro y de apoyo donde puedas obtener claridad, fortalecer tu resiliencia y avanzar hacia una vida más saludable y plena. _________________ Hello, I’m a Licensed Clinical Mental Health Counselor, providing service in SPANISH. I am dedicated to helping individuals, couples, and families find balance, healing, and purpose in their lives. I work with adults facing challenges such as anxiety, stress, relationship issues, and life transitions. My approach integrates evidence-based practices with a compassionate and culturally sensitive perspective. Together, we will create a safe and supportive space where you can gain insight, build resilience, and move toward a healthier and more fulfilling life.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. You and your time is valuable and I want to respect that. Clients consistently give me excellent ratings and see marked improvement in their lives.

Hello, I am Sanayah Marriott, a licensed clinical social worker in CA, AZ and HI. I am fluent in English and Haitian Creole. I am also a Certified Alcohol and Drug Counselor-II with 9 years of extensive experience in addiction treatment settings and 19 years of military experience. I am thrilled that you have chosen to embark on a journey towards personal growth and self-care. Are you ready to let go of your worries, discover your purpose, embrace emotional wellness, adapt to change, and lead a balanced life? While the journey may be challenging, I aim to support you as you gain awareness and understanding.

I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

With more than 30 years of executive experience in leading hospitals and health systems, including Kaiser Permanente, Mount Sinai, and Northwestern Memorial, I am launching my private therapy practice. My professional focus has consistently been on helping individuals overcome fear, build confidence, and achieve meaningful goals. Raised in Chicago’s Rogers Park and influenced by my father’s resilience as a Holocaust survivor, I bring a strong foundation of empathy and perspective to my work. I hold an MSW from Loyola University and am licensed in AZ, FL, IL, KY, NM, and WV. I also earned an MBA from North Park University and an executive management certification from USC. Having lived and worked across the United States and internationally, I bring a broad, culturally informed perspective to my practice. My therapeutic philosophy emphasizes positivity, confidence, and persistence.

I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 37-year career in the human services field... 28 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, anxiety and depression to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach intertwined with Rational Emotive Behavioral Therapy to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 31 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Therapy (CBT) and other evidence-based tools to help clients understand the patterns that keep them feeling stuck and to build practical strategies they can use every day. My approach is warm, collaborative, and tailored to the unique challenges women face—whether it’s balancing multiple roles, managing emotional overwhelm, or navigating the impact of ADHD. I believe therapy should feel like a supportive partnership where you not only feel understood but also empowered to create lasting change.

Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 15 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!

I’m a deeply committed mental health therapist and integrative lifestyle coach with over 25 years of experience walking alongside individuals as they navigate life’s challenges and rediscover their inner strength. With a master’s degree in counseling and advanced training in Grief and Loss Therapy, Integrative Health and Lifestyle Coaching, Certified Personal Training, and Functional Aging, I bring a whole-person perspective to every session.

Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love. My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

Hi there. I am a Licensed Clinical Social Worker in Arizona. I am able to treat a wide range of issues and also specialize in anxiety, depression. and substance abuse. I use Cognitive Behavioral Therapy which has great results. I just love my position here and am happy to serve adults on the way to their goals. I love to listen and have years of experience.

Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

My name is Andie Snyder and I’m a licensed clinical social worker with 20+ years of counseling experience and 30+ years of experience as a life coach in the areas of health, wealth, business, dating and relationships. My specialties include stress management, goal achievement, self-love, self-esteem, relationship issues, life transitions, aging, anxiety, disappointment, trauma and grief and loss. If you are facing challenges in any of these areas, I'd like to help you work through the struggles and offer you a safe place to explore your thoughts and feelings, without fear of judgment. I will help you to stretch your comfort zone, increase your resilience to stress and create new patterns that produce healthier outcomes and more life satisfaction. My services are available to new clients in Arizona and Colorado, whether you’re paying privately or through insurance.

Hello, I'm a Licensed Professional Counselor, located in AZ. I graduated with my master's from University of Phoenix in Tucson and have been working in multiple areas of the mental health field for the past 20 years.  My focus has been with adults. Unfortunately, I don't work with adolescents or couples. My goal is to help adults struggling with anxiety, depression and borderline personality disorder, to help them create a life worth living. In addition, I also have experience with anger management

Hello, I am a Licensed Professional Counselor based in Arizona, with over a decade of experience in the field. I hold a Master’s degree from Grand Canyon University and a Bachelor’s degree from Arizona State University. In my practice, I specialize in assisting adults in overcoming challenges that impede their ability to lead fulfilling lives, with a focus on trauma-informed care. My work is dedicated to helping clients address and resolve issues rooted in trauma to achieve their personal and professional goals.

Hello! I'm a Licensed Professional Counselor (LPC) licensed in Arizona and Virginia and am based in Virginia. I received my Masters Degree from Northern Arizona University. I have more than 5 years of experience working with older teens and adults on their journey to health and healing. I work with individuals, couples and families who want to be heard and understood.

Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***

If you recently lost coverage or had an insurance change, I currently have openings and can discuss options. My mission is to empower individuals to navigate life’s challenges with resilience, clarity, and confidence. I take a holistic, client-centered approach rooted in the biopsychosocial model—addressing the interconnectedness of mind, body, and environment to support lasting well-being. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT), I tailor each treatment plan to meet the unique needs of the person in front of me. I am also actively pursuing certification in Mind-Body Medicine through the Center for Mind Body Medicine and frequently integrate these techniques—such as meditation, guided imagery, and breathwork—into sessions to support emotional balance and self-regulation. With extensive training in geriatric assessment, I have a deep passion for working with older adults, helping them maintain cognitive and emotional vitality in later life. As a certified clinical supervisor with the Arizona Board of Behavioral Health Examiners, I am also committed to mentoring and developing the next generation of compassionate, skilled social workers. Above all, I strive to create a warm, supportive space where clients feel heard, valued, and empowered to move toward meaningful change.

I believe in the power of therapy to transform lives, and I'm here to support my clients every step of the way. I provide trauma informed care to help clients work through challenges they may be experiencing with depression, anxiety, perinatal stages, life changes, mood disorders, substance use. We will work together as a team to help you discover your true self, underneath the expectations you have placed on yourself or the pressure you feel from others, and I will assist you in achieving your goals. I use a holistic approach to help women and men work through the challenges they are experiencing. I use a combination of Cognitive Behavior Therapy, Dialectical Behavior Therapy, mindfulness and strengths-based techniques to help clients discover their true selves. I do not offer couples or family therapy sessions. I'm a Licensed Clinical Social Worker in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, Mississippi, North Carolina.

I am a Licensed Clinical Social Worker based in Arizona. I received my masters degree from Arizona State University and have been practicing for 10 years. My role as a therapist is to support you and to challenge you on your path to self-improvement and self-empowerment. I have gained professional experience across diverse environments, including inpatient, outpatient, correctional facilities, and private practice settings.

I’ve spent nearly two decades working in behavioral health, supporting people through trauma, anxiety, depression, and major life challenges. I believe healing happens best in a space where you feel safe, respected, and truly heard. My work is especially grounded in supporting individuals who have felt marginalized or overlooked, and I approach therapy with compassion, curiosity, and care. My style is collaborative and personalized. Rather than using a one-size-fits-all approach, I tailor our work to your needs, goals, and pace. I draw from well-researched therapy approaches that focus on building emotional awareness, processing difficult experiences, and strengthening coping skills. Together, we focus on helping you feel more grounded, confident, and empowered as you move forward in your life.

Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brought me to become a counselor to help others with difficulties in their lives. I love helping others be able to overcome their barriers and become empowered. I love helping people with anxiety, ADHD, self esteem, life transitions, and marginalized individuals.

I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.

Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years of trained experience, between 2016-2021, and 3 years licensed experience since 2023. I help individuals struggling with experiences of stress, depression, anxiety, anger, and other concerns, to empower them to overcome barriers and build a life they want.

I am a licensed professional counselor (LPC) in the state of Arizona and Licensed Clinical Professional Counselor (LCPC) in the state of Montana. I currently works independently in my own practice with severe addictions, intimacy disorders, and complex trauma-based cases. I work with those who are impacted by compulsive behaviors, intimacy disorders, and betrayed spouses, as well as general mental health struggles such as anger, anxiety, and depression. Trained in several trauma rehabilitation techniques such as Somatic Experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol (SSP) in Polyvagal Theory, and Dielectical Behavioral Therapy (DBT), I am a Certified Sexual Addiction Therapist (CSAT) and Meadows Post Induction Therapy (PIT) trained therapist. I am a Masters-level clinician from Capella University with a minor in addiction and substance use disorders.

I am a Licensed Marriage & Family Therapist licensed in the State of Arizona and received my Masters Degree in Marriage, Child, & Family Counseling from Pacific Oaks College in Pasadena, CA. I work with several presenting issues, including trauma, anxiety, depression, job stress, relationship issues and provide individual, couples, adolescent and family therapy. I take a person centered approach and utilize a combination of mindfulness, cognitive behavioral, dialectical behavioral, and emotionally focused interventions.

Hi, my name is Racquel Smith, and I am a Licensed Clinical Social Worker in Florida and Arizona. Do you feel overwhelmed and pulled in a million directions? Are you struggling to have effective and open communication with your loved ones? Do you find it difficult navigating your way through life? Having conflicts in your marriage? Feeling overwhelmed being a parent? If you answered yes to any of those questions, then you’ve come to the right place. Together, we can identify what’s not working and get you on the road to your happy place. I work with clients to identify their strengths and how to use them successfully, while navigating through life. I have worked with clients with a wide range of concerns including infertility, parenting, depression, anxiety, relationship issues, life changes, loss and grief. My treatment style is laid back but warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy (CBT), person centered therapy, solution focused therapy, and strength-based therapy. I also look at a person’s strength because we are always our biggest critic. I believe everyone has tools in their toolbox to build on. I will tailor our dialog and treatment plan to meet your unique and specific needs. I meet my clients where they are and work collaboratively, at their pace, to make them feel safe and supported. It takes courage to seek help while on your journey for a more fulfilling and happier life. This is the first step towards that change. If you are reading this, you are already there, and I am here to support and empower you to do the work. No availability? Send me a message and I may be able to accommodate you. I look forward to partnering with you!

Perhaps, something feels off. Maybe it has for a long while. You're exhausted from overthinking, from shrinking, from holding it all together while quietly losing yourself. It could be a relationship, a pattern, or just life piling up. I'm Missy a licensed clinical social worker with a direct, compassionate style and one clear specialty-Short-Term Therapy. I specialize in helping people build awareness, rebuild self trust and create real lasting change-not in years, but in focused 30-60 day goal cycles that help keep you moving forward. My approach is warm, honest, and zero judgment. I'll celebrate your wins, challenge you when it's time to grow, and always keep our work grounded in what matters most to you.