EAP:Cigna Therapists in Alabama

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 149 verified therapists in Alabama who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

HuntsvilleMontgomeryBirmingham

Availability updated: 10/6/2026

Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+5
With 30 years of experience, I am a dedicated Clinical Social Worker committed to empowering individuals, families, and communities through compassionate, evidence-based practice. I hold both a Bachelor’s and Master’s degree in Social Work and have built a diverse career across family services, mental health, medical, and forensic environments. My work has focused on supporting clients through complex challenges, conducting thorough assessments, developing targeted interventions, and advocating for meaningful change. I am passionate about promoting dignity, resilience, and equitable access to care, and I strive to bring professionalism, empathy, and integrity to every individual and system I serve.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
VirtualAvailable
Solution oriented
Challenging
Direct
Specialties
Addiction
Anxiety
Depression
+10
Hi there! I hope this finds you well. I am a husband, father of 2 little ladies, animal dad to our zoo (4 dogs, 2 cats and a bearded dragon). I am a LICSW. I have 15 years of Social Work experience. I graduated with a BS in Psychology and a Master of Social Work from The University of Alabama (T Town). I first worked at a community based mental health center as a substance abuse group and individual therapist and then transitioned to working with patients from 8-18 years of age. I was a Juvenile Court liaison as well as individual therapy. My 2nd job- I was a hospital discharge planner at a local hospital in north Alabama. I then transitioned to working with patients receiving dialysis where I provided therapy to patients and family helping to process amputations, chronic illnesses, chronic pain, amputations and end of life decisions. I am a very well rounded social worker and have heard, seen and supported patients through many different life situations.
Available

New to Grow

Specialties
ADHD
Anxiety
Parenting
+10
As a trauma-informed counselor with 28 years of experience in education, (which includes my serving the past 15 years as a school counselor), I understand the impact adverse childhood experiences have on students' academic achievement and relationships with others. Using compassion and understanding, I love helping clients to navigate the challenges they encounter. Cognitive Behavioral Therapy or Trust Based Relationship Interventions can help us develop goals and strategies for better managing ADHD, anxiety, depression, or family changes that may impact their self regulation, academic achievement, and relationships with others. Supporting children, teens, adults and grandparents who are raising grandchildren, is a privilege. My approach blends clinical expertise with a biblical perspective. I try to bring both my professional and personal understanding, from my experiences as a mother, grandmother, and former school counselor as I listen to and work with clients in a safe space. My goal is to build trust and connection with each client. I would love to help you identify your counseling goals. Please call and leave a message. I will return your call as soon as possible. I am passionate about creating a space where my clients don't just survive hard things -but grow through them while feeling seen, safe and supported.
Offers in-person in Vestavia Hills, AL - Accepting clients in ALAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+9
I am very thankful you are considering this resource. I am an LICSW born and raised in rural Alabama who assists individuals from teenagers to retirees who have a desire to work on issues of anxiety, depression, chronic health concerns and life's many stressors. I feel fortunate to have specific experience working with individuals from faith-based cultures, rural communities and the LGBTQ+ community. I am very comfortable with the use of Motivational Interviewing, Reality Therapy and Mindfulness techniques to serve the needs of clients who are seeking brief therapy options that fit within their busy schedules. Life coaching has become a technique many of the people I have served prefer when working on career and relationship goals.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Men's Issues
Personality Disorders
+2
My name is Mark Taylor. I am a Licensed Professional Counselor in the state of Alabama and a National Certified Counselor. I'm also an active member of the Alabama Counseling Association. I enjoy working with individuals of all ages. I specialize in providing clinical services to children, adolescents and young adults coping with anxiety, trauma, depression, grief, loss and social development. My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance. What drives my passion is my strong belief that every individual has a God-given purpose no matter who they are, with the potential to overcome all obstacles.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+5
I’m a down-to-earth therapist who believes therapy should be a place where you can be honest about what’s really going on. I’m warm and easy to talk to, but I’m also not afraid to challenge you when I think it could help. My goal is to understand you as a whole person and help you make sense of what you’re experiencing while figuring out what comes next.
Available
Authentic
Open-minded
Challenging
Specialties
Anger Management
Anxiety
Coping Skills
+8
Life can be challenging, but you don't have to face it alone. I am committed to helping individuals identify practical solutions and develop the skills needed to achieve greater emotional well-being and personal growth. I enjoy working with adolescents, teens, and young adults as they navigate life's transitions, manage stress, build healthy coping skills, and overcome obstacles. My approach is compassionate, collaborative, and tailored to each person's unique experiences and goals. I believe healing begins with greater self-awareness and mindfulness, allowing clients to better understand their thoughts, emotions, and behaviors.
Available
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
+6
Hello! My name is SheNetra Alexander, and I am a Licensed Professional Counselor Supervisor (LPC-S) with over nine years of experience providing therapy to adolescents and adults. I have extensive experience helping individuals navigate anxiety, depression, trauma, relationship challenges, life transitions, stress management, substance use, and co-occurring mental health concerns. My approach to therapy is collaborative, compassionate, and solution-focused. I believe every person has strengths they can build upon, and my goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful changes. I tailor treatment to your unique needs by incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and person-centered techniques.
Available
Empowering
Authentic
Solution oriented
Specialties
Life Transitions
Self Esteem
Spirituality
+8
Licensed Independent Clinical Social Worker & Faith-Based Counselor with over 10 years of experience in the mental health field, I specialize in helping individuals navigate life's challenges and find healing, growth, and purpose. My approach combines evidence-based therapeutic practices with faith-centered principles, empowering clients to overcome issues such as depression, anxiety, workplace stress, grief, boundaries, and life transitions. I am dedicated to supporting my clients as they take meaningful steps toward emotional well-being and personal fulfillment.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Life Transitions
Spirituality
+3
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment, creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Couples Counseling
Grief
Military/Veterans
+10
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues . Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support. My approach to therapy is rooted in empathy, collaboration, and authenticity. I view therapy as a partnership where we work together to explore your thoughts, emotions, and experiences in a safe, non-judgmental space. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and psychodynamic techniques, to tailor our sessions to your unique needs and goals. Clients often describe my style as warm, compassionate, and down-to-earth. I strive to create a nurturing environment where you feel seen, heard, and understood. I believe laughter and a touch of humor can be powerful tools in the therapeutic process, providing relief and fostering connection. At the same time, I'm not afraid to gently challenge you and encourage you to explore areas that may be uncomfortable but essential for growth.
Available
Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Feeling stuck, overwhelmed, or caught in the same patterns? I'm Jasmine Broadnax, LCSW, and I help adults navigate PTSD, trauma, anxiety, depression, ADHD, OCD, and work-related stress. As an EMDR-trained therapist, I provide compassionate, practical support to help you process difficult experiences, strengthen coping skills, build resilience, and create meaningful, lasting change in your life with confidence and hope daily.
VirtualAvailable

New to Grow

Specialties
Anxiety
Career Counseling
Domestic Violence
+10
Hi! I’m Danielle Mars, LICSW. Navigating tough seasons requires more than just getting by—it requires dedicated support, practical tools, and a space where you feel genuinely heard. My various roles across clinical roles, community mental health, and specialized family support allows me to guide clients through complex emotional landscapes with clarity and empathy. Together, we’ll identify the root of what’s holding you back, tap into your existing strengths, and develop actionable steps toward sustainable peace and personal growth. Ready to take the next step toward a clearer path forward? Book your first session on my calendar, and let's get started.
Available
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Ashelea, a Licensed Clinical Social Worker who believes therapy should be a space where you can show up as your full, authentic self—without fear of judgment. I work with individuals ( children, teens, young adults, adults and older adults), couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and those seasons when you simply feel stuck or overwhelmed. My approach is warm, honest, collaborative, and culturally responsive. I believe you are the expert on your own life, and my role is to help you better understand yourself, identify patterns that may be holding you back, and develop practical tools to move forward. I’m compassionate when you need support and willing to gently challenge you when growth requires it. Whether you’re trying to heal from something that happened years ago, navigate something happening right now, or simply become more intentional about the life you want, you don’t have to figure it all out alone. We’ll work together, one step at a time.
Available
Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Depression
+5
Stop Scrolling. Start Healing. Come as you are. Leave feeling lighter, with laughter and warmth along the way With 22 years of experience, I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change. Whether you’re struggling with focus, racing thoughts, overwhelming emotions, or just trying to keep up with life’s demands, I’ll work with you to find solutions that actually fit your life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment. I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+10
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical support. With a strong background in mental health and counseling, I provide a safe, non-judgmental space where clients can heal, grow, and build resilience. My approach is collaborative and strengths-based, focusing on empowering you to reach your goals and embrace positive change.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+5
Hello and welcome! I'm Tom Johnson, a Licensed Independent Clinical Social Worker (LICSW) providing telehealth therapy to adults across Alabama. I believe every person deserves to be heard with respect, compassion, and without judgment. Whether you're navigating anxiety, depression, relationship concerns, trauma, grief, or major life transitions, we will build on your unique strengths to help you move toward the life you want. I completed my MSW degree from the University of Alabama in 1973 and have spent more than 50 years as a counselor. My career began at Bryce Hospital in Tuscaloosa, then transitioned to serving veterans and their families for 43 years as a mental health clinician with the U.S. Department of Veterans Affairs. Since retiring from the Birmingham VA several years ago, I've continued providing online therapy through several telehealth platforms and am currently an approved provider through Grow Therapy for the Department of Veterans Affairs Community Care Network. My goal is to provide a safe, supportive environment where you can openly discuss your concerns, develop practical coping strategies, and work toward lasting, meaningful change. I would be honored to be part of your journey.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
VirtualAvailable

Often rebooked

Humorous
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Mood Disorders
Personality Disorders
Trauma and PTSD
+9
Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
LGBTQ
+10
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anger Management
Anxiety
Depression
+4
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to the field of mental health. I understand clients' struggle grappling mental health issues because of my own experience managing family members with symptoms of mental illness. My path as a mental health provider became clear. After getting my master's degree in Community Agency Counseling, I sought experience in multiple settings to master the skills to provide care to diverse populations of clients. I have spent years serving clients in an acute hospital, community agency and in post-secondary counseling settings. I am highly skilled using person centered approaches to assist clients with a variety of mental health disorders.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Addiction
Life Transitions
Women's Issues
+10
Hello! I’m Martina Dailey, a Licensed Independent Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and purpose. I work with clients experiencing trauma, addiction, anxiety, and depression, offering a safe and collaborative space to explore emotions and build resilience. My approach integrates evidence-based therapies such as CBT, Eclectic, and Strengths-based, with Christian Counseling available upon request. I believe in empowering clients to recognize their strengths, set meaningful goals, and experience genuine growth. Through our work together, clients often find renewed confidence, clarity, and a deeper sense of peace in their everyday lives.
VirtualOffers in-person in Birmingham, AL - Accepting clients in ALAvailable
Open-minded
Direct
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+4
Healing is a Journey—Let’s Walk it Together I believe everyone deserves a life defined by more than just their struggles. As an LCSW with 14 years of experience, I’ve dedicated my career to helping adults move through the fog of anxiety and depression toward a place of clarity and purpose. My approach is deeply rooted in the outpatient model, as it allows us the time and space to observe your progress in the "real world." Whether you are facing a long-standing challenge or a new season of difficulty, I am here to offer a steady hand and clinical expertise to help you build a future you’re excited to live in.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Addiction
Anger Management
Anxiety
I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.
Available
Solution oriented
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Family Conflict
+6
I'm a Licensed Marriage and Family Therapist. I am currently licensed in Alabama and Mississippi. I have over thirty years of experience in the field of mental health. I specialize in areas such as stress and anger management, effective communication, behavioral issues, family relationships, grief, life changing events, couple and marital relationships. My skills include motivating, communicating and advocating with regards to Client’s issues. I am proficient in the therapies of Individual, Family, Crisis, Couples and Group Education to promote personal and social growth. I possess training in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
VirtualOffers in-person in Mobile, AL - Accepting clients in ALAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
LGBTQ
+10
As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.
Available

New to Grow

Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Family Conflict
+9
Greetings! I’m Dr. Lolita Kincade. With more than a decade of experience in education and family studies and eight years of experience as a Licensed Professional Counselor (LPC), I am committed to empowering individuals and families to navigate life’s challenges. My professional background spans clinical mental health, academic leadership, and community advocacy, providing me with a holistic perspective on personal growth, relationships, and well-being. I hold a Ph.D. in Family Studies with a concentration in Health Promotion and Planning, along with an M.S. in Educational Counseling. As a National Certified Counselor (NCC) and Certified Family Life Educator (CFLE), I specialize in areas such as mental health therapy, family dynamics, child and adolescent development, and crisis intervention. My clinical experience includes working with children and families affected by trauma, social services involvement, and behavioral challenges. Beyond counseling, I serve as a university professor and department chair, mentoring future professionals in human development, family studies, and counseling. I am also deeply engaged in advocacy efforts, serving on multiple boards and initiatives aimed at promoting equity and community well-being. Whether providing therapy, teaching, or developing programs, my mission is to foster resilience, self-awareness, and positive change in individuals and communities. I look forward to assisting you.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
I know that starting therapy can feel a little uncomfortable, especially if you are used to being the one who holds everything together. My goal is to make the process feel welcoming, supportive, and real. I want you to feel like you can come in, take a breath, and be yourself. I work with adults who are navigating stress, anxiety, life transitions, relationship concerns, parenting challenges, and the emotional weight that can come from difficult experiences. My approach is warm, honest, and collaborative. We will talk through what is going on, make sense of the patterns that may be getting in your way, and work toward changes that feel realistic for your life. I do not believe therapy has to feel stiff or overly clinical. There is room for reflection, hard conversations, growth, and yes, even laughter. You do not have to have the perfect words or a clear plan before you begin. Just come as you are, and we can take it from there... together.
Available

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Health/Medical Issues
Life Transitions
Older Adults
+10
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+6
Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+3
I am Veronica Harper, age 61, a Licensed Professional Counselor. Over 25 years of experience counseling, social work and counseling. I have a Bachelor of science degree in Psychology, a master's degree in counseling and psychology and a PhD in Human Services. I have a private practice "Harper's Innovative Counseling & Consulting Services. I retired from the State of Alabama in 2016 with 25 years of service. I am compassionate, and serious about the work that I do. My concern is to assist you into getting back to your daily life functioning.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Family Conflict
Family Therapy
+3
I have been a Social Worker for 29 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me. I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon! https://youtu.be/XQ9RdZwCRW8
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anger Management
Anxiety
Trauma and PTSD
+5
I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive space for you to grow as you work toward your goals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.
VirtualAvailable
Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+9
Hi! I am Antonia Hill, a Licensed Professional Counselor with over 10 years of experience providing mental health services to individuals, couples, and families. My passion for serving others is driven by my love for God and the belief that the combination of faith and works can lead to greater quality of life. My experience providing therapeutic services has helped individuals and couples to address and overcome issues including but not limited to anxiety, depression, trauma, substance abuse, career/professional exploration and development, life transition, relational issues, and everyday life stressors. I have extensive training in the treatment modality of Cognitive Behavior Therapy and this, along with the integration of Christian Counseling principles guides my practice
Available
Solution oriented
Warm
Specialties
Grief
Life Transitions
Women's Issues
+10
I’m an experienced Licensed Independent Clinical Social Worker with a heart for serving teens and adults through life’s most difficult seasons. I believe everyone deserves a safe place to be heard, understood, and encouraged. My approach is compassionate, practical, and collaborative, blending evidence-based strategies with each person’s unique strengths and goals. Whether you’re navigating grief, anxiety, relationship concerns, depression, or a major life transition, my goal is to help you find hope, build resilience, and move forward with confidence. I would be honored to walk alongside you on your journey.
Offers in-person in Albertville, AL - Accepting clients in ALAvailable
Specialties
Anxiety
Depression
Women's Issues
I’m a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, confidence, and balance. I work with teens and adults who are dealing with anxiety, stress, trauma, and overwhelming life transitions. Many of my clients are used to “holding it all together” for everyone else, and therapy becomes the one space where they can finally exhale. My approach is grounded, supportive, and practical. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and trauma-informed care, while also creating space for honest, real conversations. I believe healing isn’t about perfection; it’s about understanding yourself, building healthier patterns, and learning how to respond to life in ways that truly serve you. I’m especially intentional about creating a space where clients feel seen, heard, and respected, without judgment. Whether you’re trying to manage anxiety, process past experiences, or simply gain better control over your thoughts and emotions, I’m here to support you in doing that work in a way that feels empowering and sustainable.
Available
Open-minded
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with nine years of experience providing counseling across community mental health centers, school-based settings, and private practice. Growing up in a rural town with limited access to care, I witnessed firsthand the barriers many people face when trying to receive support. That experience shaped my commitment to delivering accessible, culturally responsive, and effective treatment. Since 2019, I’ve offered telehealth services alongside in-person sessions, ensuring clients receive quality care—wherever they are.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Grief
LGBTQ
Trauma and PTSD
+10
As a mental health counselor, I am committed to helping individuals and couples learn how to recover from the struggles that life creates. My work focuses on Anxiety, Depression, Trauma, Neurodivergence, and many other issues. I believe in taking a collaborative approach to helping clients reach their goals by utilizing various modalities in order to meet clients where they are in their personal journey.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+7
Khalilah has always known that her role in the Mental Health Industry was a “calling” not just a choice. Khalilah is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable episodes in their lives. Khalilah assists adults, couples and families with developing coping strategies, mental health/interpersonal skills, and techniques to mitigate life stressors and mental health symptomology that negatively impact personal functioning and quality of life. Khalilah is a trauma treatment specialist and focuses on the effective treatment for those that have endured sexual, physical, emotional, childhood and domestic abuse. Khalilah utilizes evidenced based psychotherapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Attachment Theory, Psychodynamic Theory and Family Systems Theory. However, Khalilah would consider herself to be an Integrative Psychotherapist, which means that Khalilah utilizes a variety of orientations and therapies according to the client’s individual needs.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, I'm Kim! First, I know how hard it can be to search for a therapist, so I want to acknowledge that if you are here, you are making a big step. Whether you choose to work with me or another therapist, I wish you the best as you begin or continue your therapy journey. I am a Licensed Independent Social Worker with Supervision Designation in Ohio, and a Licensed Independent Clinical Social Worker in Alabama. I have experience as an individual therapist, family therapist, parent coach, and group facilitator. I specialize in Cognitive Behavioral Therapy, Mindfulness Practice, and Strengths-based approach, however, I bring in many elements of evidence-based practice to meet clients needs. I work with clients around anxiety, depression, trauma, grief/loss, life transitions, relationships, and overall skill building. I believe that change can happen quickly and I often work with clients on targeted goals with a solutions-focused approach. I truly believe that therapy is collaborative. I feel deeply honored to work with my clients and to witness their progress. I work to create a safe, calm, and positive therapy space for clients to explore their challenges and practice new ways of relating to those challenges. ***I am currently accepting clients interested in short-term therapy. Short-term therapy averages between 12-20 sessions and utilizes evidenced-based approaches such as Cognitive Behavioral Therapy and Solutions Focused Brief Therapy to support a client's therapeutic goals in a focused, targeted manner.
VirtualAvailable
Intelligent
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+3
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navigate life's challenges and achieve lasting growth. His compassionate and non-judgmental approach empowers clients to overcome obstacles, strengthen relationships, and discover balance in all aspects of life. Specializations: Conflict Management: Resolving disputes, improving communication. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Depth-Oriented Brief Therapy to help clients identify unhelpful thought patterns, reframe their personal stories, and align actions with their values. Clients often describe me as warm, direct, and down-to-earth. I believe in honest, clear communication while maintaining a non-judgmental, compassionate space. I will encourage you, but I will also gently challenge you to reflect, grow, and take practical steps aligned with your goals.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Life Transitions
Self Esteem
Women's Issues
+10
Porschia Fisher is Licensed Professional Counselor with over ten years of experience in the mental health field. She works with children, adolescents, adults, couples, and families, providing compassionate and individualized care. Her areas of expertise include depression, anxiety, life transitions, women’s issues, and relationship conflicts. With a passion for helping people discover and embrace their new purpose in life, Porschia guides her clients toward growth and healing. She primarily uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques, helping clients reshape their thought patterns, build healthier behaviors, and regulate their emotions more effectively. Porschia’s approach is warm, supportive, and goal-focused, ensuring that each client feels empowered on their journey toward emotional well-being and personal transformation.
VirtualOffers in-person in Birmingham, AL - Accepting clients in ALAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+6
Hi, I’m a Licensed Independent Clinical Social Worker who is passionate about helping individuals navigate stress, anxiety, depression, relationship concerns, and life transitions by providing practical tools and empathetic guidance. I provide a supportive and structured space where you can process what’s weighing on you while also building practical tools for change. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself. With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker in practice for 24 years. I have worked with all ages of clients and enjoy working with people to help them realize that we are all dealing with something and sometimes we need help from another to gain a different perspective, especially when overwhelming situations arise. I believe that what we think affects what we do. When we apply this with mindfulness, we can begin to see how our thoughts affect our emotions, physical body and behavior. Together, we can come up with a treatment plan that will guide us together to help you approach situations you are dealing with in a different way.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.