Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 515 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 10/15/2026

New to Grow

Specialties
Childhood / Intergenerational Trauma
Eating Disorders
Trauma and PTSD
+2
In my practice, I aim to meet clients where they are at, fostering a safe space for healing and growth. My approach integrates Compassionate Inquiry, Internal Family Systems (IFS), EMDR, and other trauma-informed and somatic-based techniques to support healing and empowerment. My practice is a safe space where clients explore their identities, process trauma, and cultivate resilience. I'm passionate about helping individuals embrace their authentic selves and navigate life's challenges with strength and self-compassion. As an LGBTQ+ affirming and Health at Every Size aligned therapist, I create a safe and inclusive space for all individuals. In recognizing the impact that our experiences have on the relationship between mind and body, I utilize trauma-informed and somatic-based techniques to promote greater connection to Self and facilitate healing on a holistic level.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.
Available
Authentic
Specialties
Anxiety
Family Conflict
Life Transitions
+6
Hi, I’m Shanell Manson, a Licensed Independent Social Worker. I specialize in helping adults navigate anxiety, stress, relationship challenges, and life transitions. My approach integrates CBT, ACT, and attachment-based strategies to help you better understand your thoughts, emotions, and patterns so you can create lasting change. I strive to provide a warm, supportive space where you can gain clarity, build confidence, and move toward a more balanced and fulfilling life.
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Life Transitions
Trauma and PTSD
+9
Hello! I’m Rachel, and I’m so glad you’re here! As a Licensed Independent Social Worker (LISW) in Perrysburg, Ohio, I really enjoy helping people work through various life challenges. Whether you're facing big life changes, dealing with trauma, or navigating relationships, I'd love to help. I use a combination of different approaches, like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques, but I believe the most important part of therapy is the connection we build together. If you’re looking for a supportive partner to help you find the right tools and strategies to reach your goals, we might be a good fit!
Offers in-person in Perrysburg, OH - Accepting clients in OHAvailable

New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+9
I'm a warm, compassionate therapist who believes in providing a space where you can show up as your whole self, without feeling like you're too much, not enough, or somehow doing life "wrong". I work primarily with teens and adults navigating anxiety, ADHD, burnout, and everyday stressors that can make life feel harder than it seems like it should. My approach is collaborative, combining genuine understanding with practical tools that can help you feel more confident and capable in your daily life. Most importantly, I want therapy to be a space where you feel heard, accepted, and comfortable being yourself while we work toward meaningful change.
Available

New to Grow

Specialties
Anxiety
Depression
Self Esteem
Dr. William Barron is a licensed clinical psychologist based in Northwest Ohio, specializing in psychodynamic psychotherapy and psychological assessment. Through a reflective and collaborative therapeutic relationship, he helps clients better understand what their distress may be signaling and how it relates to deeper patterns of thought, emotion, and experience. In addition to psychotherapy, Dr. Barron provides comprehensive evaluations, including Attention-Deficit/Hyperactivity Disorder (ADHD), substance use, bariatric suitability, pre-employment, and Fitness-for-Duty assessments.
Offers in-person in Toledo, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Foster Care/Adoption
+4
Hello! I am a Christian, a professional, a wife and mother, and I enjoy interacting with people just like you. I have been in private practice for over 20 years, and prior to that, I was a social worker for Children's Services and residential staff at Juvenile Court facilities. I am an adoptive parent and was a foster parent for ten years. I was an Independent Trainer for foster parents and Social Workers for a decade through the Ohio Child Welfare Training Program.
Offers in-person in Lebanon, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I believe every person has a story worth hearing and that healing can begin when we have a safe place to share it. My desire as a counselor is to walk alongside my clients with compassion, understanding, and hope. I have a special interest in trauma recovery and women’s mental health, including the impact of life experiences on emotional well-being, relationships, identity, self-esteem, and purpose. I work with those navigating anxiety and depression, addictions, sexual abuse and human trafficking recovery, parenting concerns, relationship and marriage difficulties, and life transitions. I also have a passion for working with pastors, ministry leaders, and their families. As a pastor’s daughter and pastor’s wife, along with my experience in church leadership and worship ministry, I understand the unique joys and pressures of ministry life, including the challenges of balancing service, marriage, family, and personal well-being. I provide a place where you can face the giants in your life, find healing, and move forward with hope. You don’t have to walk through this alone.
Offers in-person in Hudson, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Depression
Parenting
+9
Hi, I'm Rozelle Allen a passionate, dedicated, counselor with over 20 years of experience, licensed in two states - serving clients across both Ohio and Florida. I use a compassionate approach, and will strive to make sure you have a safe place to be open without fear and judgement. Life may sometimes be very challenging, and you have taken the first and very important step in reaching out for help. I would like to help you work on the struggles you are facing, and meet you where you are at. I work with children, adolescents and adults. Some of the areas I address include anxiety, depression, life transitions, trauma, adoption, job and school stress.
Available

New to Grow

Specialties
Addiction / Substance Use
Family Conflict
Trauma and PTSD
+7
I’m a Marriage and Family Therapist, current PhD student in Medical Family Therapy, and clinician with a background in addiction treatment and trauma-informed care. Welcome to Phoenix Bloom Therapy | Supporting Caregivers, Strengthening Families My passion is supporting caregivers and families navigating the challenges of having a loved one struggling with addiction, serious mental illness (SMI), or chronic illness. I offer individual and family therapy focused on caregiver well-being, healthy boundaries, family safety planning, and strengthening relationships so caregivers feel better equipped to safely and effectively support their loved ones while maintaining their own emotional health. I have a special interest in working with families navigating Kentucky's Casey's Law and other compulsory treatment processes, helping them develop practical strategies, navigate complex systems of care, and foster healthier family dynamics. Heal • Bloom • Rise.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Parenting
+6
I am a licensed clinical social worker, mother, wife, and multitasker. I believe that everyone would benefit from therapy. Life can be crazy and hectic and can change on a dime. Having someone you can trust and talk to can be beneficial to get you through those life changes and to come up with a plan on how to move forward.
Available

New to Grow

Specialties
Anxiety
Burnout
Trauma and PTSD
+4
I work with smart, capable people who spend much of their time handling responsibilities, solving problems, and showing up for others - but struggle to say no, let go of perfectionism, or give themselves permission to slow down and just relax for a bit. I offer a thoughtful space to get curious about the expectations you place on yourself, why slowing down can feel so uncomfortable, and why saying no or disappointing others can leave you feeling anxious and guilt-ridden ~even when you know you want to. Together, we'll explore the patterns behind the challenges and find ways to make life feel a little easier and more sustainable.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.
Available
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable

Often rebooked

Specialties
Anxiety
Life Transitions
Women's Issues
+10
If life feels heavy right now, you don’t have to carry it alone. Whether you’re struggling with anxiety, stress, self-doubt, burnout, relationship challenges, or simply feeling disconnected from yourself, therapy can be a place to finally exhale, feel understood, and begin moving forward with clarity and confidence. I believe healing starts with feeling safe, seen, and genuinely supported. As a compassionate and engaged therapist, I meet you exactly where you are, without judgment or pressure to “have it all together.” Together, we’ll explore the patterns, experiences, and emotions that may be keeping you stuck, while creating practical, meaningful change that helps you feel more grounded and empowered in your daily life. My approach is warm, supportive, and collaborative, but also honest and growth-oriented. I’ll gently challenge you when needed, helping you step beyond survival mode and into a deeper understanding of yourself, your strengths, and what you truly need to thrive. You don’t have to navigate this season of life on your own. Change is possible, and you deserve support that helps you feel more connected, confident, and aligned with who you are. When you’re ready, I’m here to walk alongside you every step of the way.
VirtualAvailable

New to Grow

Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+6
Licensed Independent Social Worker with 10+ years of behavioral health experience across military hospitals, VA services, residential treatment, and community mental health. Skilled in biopsychosocial assessment, suicide risk assessment, crisis intervention, and interdisciplinary care coordination. Marine Corps veteran with strong understanding of military and veteran culture. Core competencies include: Behavioral Health, Suicide Prevention, PTSD, Crisis Intervention, Case Management, Integrated Care, Treatment Planning, Psychosocial Assessment, Evidence-Based Therapy , Interdisciplinary Collaboration, and Military & Veteran Care.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
Available
Warm
Empowering
Intelligent
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
Available

New to Grow

Specialties
Couples Counseling
Self Esteem
Sexual Health
+8
I am a compassionate, experienced Licensed Independent Social Worker and Certified Sex Therapist with 20+ years of clinical practice spanning individual therapy, couples therapy, group counseling, and family systems work. I have expertise in working with compulsive behaviors, sex therapy, and trauma-informed care. I have experience with clients who have specialized issues related to various forms of neurodivergence.
Available
Specialties
Anxiety
Couples Counseling
Men's Issues
+8
I’m here to help people find themselves not a new version, but often the version they miss or have been disconnected from. My work centers on authenticity, self-awareness, and helping you take the mask off so you can show up as who you are meant to be in your everyday life. I believe healing is not about becoming someone else, but about reconnecting with who you already are beneath expectations, pressure, and survival patterns. In our work together, I create a space where you can be honest, explore your emotions, and better understand how your experiences have shaped the way you move through the world. I show up as an advocate, a guide, and a collaborator supporting you as you navigate relationships, identity, emotional regulation, and life transitions. My approach is grounded, direct, and compassionate, with a focus on helping you build insight, confidence, and clarity so you can live in alignment with yourself rather than behind a mask. Therapy with me is about growth, accountability, and self-trust. My goal is to help you feel more connected to yourself, more secure in who you are, and more intentional in how you show up for your life and the people in it.
VirtualAvailable
Solution oriented
Warm
Specialties
Addiction / Substance Use
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a clinical social worker with a master’s degree from Case Western Reserve University. I am licensed in both Arizona and Ohio. I have extensive experience in treating individuals facing adjustment challenges, anxiety, depression, trauma, personality disorders, psychosis, obsessive compulsive disorder, and substance use disorders. With 12 years past military experience, I can relate to the challenges faced by vets. I am currently excepting new clients virtually in both Arizona and Ohio. I work with clients ages 14+. I work with individuals, couples, families, and the LGBTQ+ community. I utilize a range of evidence-based treatment modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Faith-Based Therapy, Psychodynamic Therapy, and Exposure and Response Prevention (ERP) while also trusting the wisdom built on connection I believe healing begins with feeling truly seen and heard. My approach is rooted in empathy, curiosity, and deep respect for lived experience. Whether you're navigating anxiety, grief, relationship challenges, or simply feeling stuck, I offer a space where your story matters and your emotions are welcome. I look forward to helping you exceed your goals!
Available
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Depression
+5
Hello! My name is McKenzie Thomas and I am a licensed therapist with over six years of experience specializing in the treatment of anxiety, depression, and adjustment disorders. I work with adults and adolescents, particularly those who are navigating the challenges of life transitions, identity, and mental health struggles. As a mixed-race therapist, I bring an understanding of cultural sensitivity and an appreciation for the unique experiences of individuals from diverse backgrounds.
Available

New to Grow

Specialties
ADHD
Autism
Chronic Illness / Medical Issues
+6
I am Alannah Bihl, a Licensed Professional Clinical Counselor with over 6 years of experience supporting clients from diverse cultures. I specialize in working with individuals navigating trauma, chronic illness, LGBTQIA+ issues, and neurodivergence. I am passionate about empowering clients to be their most authentic selves by encouraging self-advocacy, building resilience, fostering strengths, and cultivating their narratives.
Available
Empowering
Authentic
Direct
Specialties
Coping Skills
Health/Medical Issues
Life Transitions
+5
Hi, I am Kelly and I empower you to cultivate your growth and well-being! Don't you wish you had someone to listen and help you make sense of the overwhelming thoughts, feelings, and stressors in your life, and come up with a plan of action that will help you improve your mental health? If so, we may be a good fit to work together. My goal is to be that person and offer you targeted time and space to invest in your mental health and well-being.
VirtualOffers in-person in Hubbard, OH - Accepting clients in OHAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
Available

New to Grow

Specialties
Anxiety
Depression
Perinatal / Postpartum
+9
Hello! I'm Brenna, a Licensed Independent Social Worker in Ohio with nine years of experience helping adults through life's harder chapters. I have a deep passion for maternal mental health. As a mother of two young children, I understand the emotional, physical, and identity shifts that come with pregnancy, postpartum, and early parenthood, and I love helping mothers find their footing and prioritize their own well-being. I also work with adults navigating anxiety, depression, grief, relationship challenges, substance use, and major life transitions. My practice is a safe, affirming space for people of all backgrounds, including members of the LGBTQIA+ community. If you're ready to feel heard and supported, I would be honored to walk alongside you.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.
VirtualAvailable
Intelligent
Authentic
Humorous
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
ADHD
+8
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+3
With genuine care and commitment, I’m here to walk alongside you—supporting you through life’s challenges as we work together toward growth, healing, and balance. I believe therapy works best when there’s real connection, so here’s a little about me: I share my home with a spunky little Chiweenie named Maple (have you ever met one before?), and I find a lot of peace and clarity in nature. I also love discovering new bands and collecting band t shirts at concerts. I value the opportunity to build a trusting relationship and would be honored to be part of your journey.
VirtualOffers in-person in Columbus, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Couples Counseling
+10
Hello! I am a compassionate and dedicated therapist committed to helping individuals, couples, families, ministry leaders, and professionals navigate life's challenges with confidence, hope, and resilience. Since opening my practice in 2013, I have been passionate about creating a supportive environment where clients feel safe to heal, grow, and make meaningful changes in their lives. My approach combines evidence-based therapeutic techniques with Christian principles to provide holistic, personalized care that addresses emotional, relational, and spiritual well-being. I believe every person has the capacity for growth and healing, regardless of their circumstances, and I work collaboratively with clients to help them identify strengths, overcome obstacles, and build lasting resilience. I have experience helping clients navigate depression, anxiety, trauma, PTSD, mood disorders, substance use concerns, and relationship challenges. I also work with couples and families who are experiencing conflict, communication difficulties, or significant life transitions. My goal is to provide a warm, supportive, and professional space where clients feel heard, understood, and empowered. In our work together, I focus on helping clients restore emotional wellness, strengthen relationships, gain deeper insight, and develop practical tools they can use in everyday life. Whether someone is facing a difficult season, healing from past experiences, struggling in a relationship, or seeking faith-integrated counseling, I tailor treatment to meet their unique needs and goals.
Available

New to Grow

Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated behavioral health professional with 19 years of experience working in the mental health and addiction field. Working to help guide others with their battles with anxiety, depression, grief, trauma, and addiction. Throughout my career, I have had the opportunity to support individuals from diverse backgrounds who are navigating challenges related to mental health, substance use, trauma, life transitions, relationships, and other difficult life experiences, but then working through those walls that often keep us from thriving and living our best life. My approach is compassionate, supportive, and person-centered. I believe therapy should provide a safe, nonjudgmental space where you feel comfortable being yourself, talking openly about what you are experiencing, and working toward meaningful change at a pace that feels right for you. I draw from my extensive clinical experience to help clients better understand their thoughts, emotions, behaviors, and patterns while developing practical coping skills and healthier ways of managing life's challenges. I understand that reaching out for support can sometimes feel overwhelming, and my goal is to meet you where you are while helping you identify your strengths and move toward where you want to be. Whether you are struggling with mental health concerns, substance use, trauma, stress, or simply feeling stuck, I strive to provide genuine, individualized support that helps you create a renewed sense of direction in your life.
Available

New to Grow

Specialties
Couples Counseling
Men's Issues
Trauma and PTSD
I am am easy going but no bs therapist. I want you to feel comfortable enough to open up about what is troubling you but not too comfortable that you forget why you are here. Therapy with me is a lot of heavy lifting on your part and my job will be to guide and support you along that journey. I specialize in PTSD Therapy through different modalities. It is not easy work but you can most definitely do it. Let's do it together.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiety, depression, parenting, and couples counseling. I believe in creating a strong, trusting therapeutic environment where people feel comfortable, motivated, and not judged. I use solution-focused techniques to assist in reaching goals and CBT techniques to help with concerns such as negative thought patterns. Every person is different, and you will have your own individualized therapy and plan that is tailored to your needs. I really enjoy helping others explore their own strengths, and I understand that sometimes it can be hard to put things into perspective. Sometimes that outside, non-judgmental assistance is what someone needs to get back on track or on a better track.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Eating Disorders
Women's Issues
+3
I became a counselor because I believe the pieces of our individual stories often become so tangled that it takes someone else to help us sort out and realign our lives. I am a Licensed Professional Clinical Counselor with a Supervision designation (LPCC-S). I have been in private practice for over a decade, primarily helping clients who are struggling with eating disorders and disordered eating. I also work with individuals struggling with other issues including grief, trauma, and anxiety.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+5
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion. I strive to create a warm, welcoming, and non-judgmental space where clients can feel safe being themselves—whether they are navigating life transitions, managing anxiety or depression, healing from trauma, or working through relationship challenges. Over the years, I’ve found that no single approach fits every person or situation. That’s why I draw from a wide range of therapeutic modalities to tailor treatment to the individual needs and goals of each client. My integrative style allows me to meet clients wherever they are in their journey, whether they’re seeking short-term support or longer-term work. Above all, I consider it a privilege to walk alongside my clients as they explore, heal, and grow. My goal is to foster a trusting, collaborative relationship where clients feel empowered to make meaningful changes and create the lives they want for themselves and their loved ones.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Autism
+6
Hi, I'm David. I'm a Licensed Independent Social Worker with Supervision Designation (LISW-S), and I believe therapy works best when you can show up as yourself without feeling judged, analyzed, or expected to have everything figured out. My approach is warm, straightforward, and collaborative. I enjoy working with adults who may feel overwhelmed, stuck, anxious, burned out, or simply trying to make sense of where they are in life and where they want to go next. Rather than telling you what you should do, I'll work along side you to better understand what's happening, identify what may be getting in your way, and find practical changes that fit your life. I value authenticity in the therapeutic relationship. You can expect compassion and respect, but also honest conversation, thoughtful questions, and a little humor when appropriate. Therapy doesn't have to feel cold or clinical- it can be a place where you feel understood while also doing meaningful work toward the life you want.
Available

Often rebooked

Solution oriented
Authentic
Open-minded
Specialties
Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Crisis Intervention
+5
I’m a Licensed Professional Clinical Counselor who works with adults navigating anxiety, depression, trauma, grief, life transitions, and feeling overwhelmed or stuck. My approach is warm, down-to-earth, and collaborative. I believe you are the expert on your own life, and my role is to help you uncover the answers within yourself while providing support, practical tools, and a safe space to work through what’s getting in the way. I draw from CBT, ACT, and IFS-informed approaches and tailor therapy to each person rather than using a one-size-fits-all approach.
Available
Warm
Solution oriented
Empowering
Specialties
Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
Available
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
Available
Humorous
Authentic
Direct
Specialties
Crisis Intervention
Serious Mental Illness
Trauma and PTSD
+10
I'm Kassandra, a Licensed Independent Social Worker trained at Case Western Reserve University. My clinical foundation was built doing crisis intervention and specialized trauma work with survivors of sexual assault, child abuse, and sex trafficking before. I became independently licensed. That experience isn't a line on a resume. It's the reason. I can sit with the hardest things clients bring in without needing them to minimize, manage, or explain themselves first. I work with adolescents, adults, and older adults individually and with couples. I'm explicitly LGBTQIA+-affirming and have experience with transgender and identity-related concerns. I offer telehealth across Ohio and accept insurance through Grow.
Available
Warm
Empowering
Authentic
Specialties
Parenting
Trauma and PTSD
Women's Issues
+1
Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals. My approach is to work alongside you with compassion, respect, and curiosity. I am committed to maintaining your confidentiality and supporting you in a nonjudgmental manner. I look forward to getting to know you and supporting you on your journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Self Esteem
+7
Hi! I am a Licensed Professional Clinical Counselor -Supervisor (LPCC-S) in Ohio. I earned my Master’s in Clinical Mental Health from The University of Akron and my Bachelor’s degree in Psychology from The University of Toledo. With a diverse background in hospital settings, community mental health, schools, and private practice, I’ve developed a wide range of skills to support individuals of all ages through various challenges. Throughout my career, I’ve worked with children, adolescents, and adults, addressing a variety of concerns, such as adjustment disorders, ADHD, oppositional defiant disorder, autism spectrum disorder, depression, anxiety, stress, relationship distress, life transitions, and PTSD, among others. My approach is compassionate, flexible, and client-centered, tailored to each individual’s unique needs. I focus on helping clients develop coping strategies, build resilience, and work through their specific struggles. By creating a supportive, non-judgmental environment, I empower my clients to make meaningful changes, improve their mental well-being, and achieve growth and healing in their everyday lives.
VirtualOffers in-person in Sheffield, OH - Accepting clients in OHAvailable
Empowering
Solution oriented
Warm
Specialties
Family Therapy
Mood Disorders
Trauma and PTSD
+9
Welcome! I'm Tobi! I am a Licensed Marriage & Family therapist who works with individuals, couples, and families. I want to first applaud you for taking the leap to get support for your next chapter! You've made the leap in deciding on therapy, now let's keep the momentum with finding a therapist that is right for you, right now! I especially work with clients to explore recurring challenges related to anxiety, PTSD, depression, and/or self-care. I focus on helping clients identify maladaptive patterns, develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. I strive to personalize and facilitate systematic, strategic, and effective support plans for individuals to achieve what they believe (or don't believe is possible) after a series of setbacks or interpersonal challenges. I am a goal-oriented clinician who comes alongside my clients to discover or re-discover the self that may have gotten muddled along the way. When feeling overwhelmed by life’s demands, unexpected transitions, and low energy to overcome mental health challenges or setbacks, I fervently adopt the coach and modeling posture that will help you to learn and use adaptive mental health tools that will promote renewal, clarity, and rhythmic motivation to take control of your whole health and wellness journey.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
Hi, I’m Demetria Agharese, and I help people who are tired of feeling overwhelmed, stuck, anxious, or disconnected from themselves find their way forward. My ideal clients are adults who may look like they have it all together on the outside but are quietly struggling on the inside. You may be the person everyone depends on while privately battling anxiety, intrusive thoughts, OCD, self-doubt, burnout, relationship difficulties, or the pressure to constantly “hold it all together.” Maybe your mind won’t shut off. You overthink every decision, question your feelings, replay conversations, worry about what might happen, or feel trapped by thoughts you wish you could turn off. Maybe you’re navigating a breakup, divorce, major life transition, low self-esteem, or simply wondering, “How did I lose myself?” You don’t have to continue living that way. I offer a warm, genuine, culturally responsive, and judgment-free space where you can put down the weight you’ve been carrying and talk openly about what’s really happening. I don’t believe therapy should feel like sitting across from someone who simply checks boxes on a diagnosis list. I believe you deserve to feel heard, understood, challenged when needed, and supported throughout the process. Using evidence-based approaches such as CBT, ERP, Acceptance and Commitment Therapy, behavioral strategies, and mindfulness, I help clients break unhelpful cycles, face fears, manage difficult emotions, build confidence, establish healthier boundaries, and become less controlled by anxiety and uncertainty. Most importantly, therapy with me is collaborative. I’m not here to tell you who you should be. I’m here to help you discover who you are, understand what matters to you, and develop the confidence to live accordingly. If you’re ready to stop simply surviving and start creating a life that feels more peaceful, authentic, confident, and meaningful, I’d be honored to walk alongside you.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Women's Issues
+10
I am an LISW-S based in Ohio, bringing over 6 years of experience to my practice. I earned my master in social work from The Ohio State University, and I am deeply committed to supporting individuals on their unique journeys. I specialize in working with neurodivergence, LGBTQ+ issues, women's concerns, and young adults, my goal is to create a safe and affirming space where individuals can explore their experiences and embrace their true identities. I am dedicated to helping you realize your full potential, empowering you to lead a more balanced, fulfilling life, free from the constraints of anxiety, trauma, or societal pressures.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Couples Counseling
Family Conflict
Parenting
+4
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Grief
Life Transitions
+8
I’m a licensed therapist who works with adults navigating life transitions, anxiety, and grief. I understand how overwhelming it can feel when life shifts in ways you didn’t expect or when you’re trying to hold everything together for everyone else. In our work together, I provide a supportive and nonjudgmental space where you can be yourself, process what you’re going through, and start to make sense of it. My goal is to help you feel more grounded, confident, and equipped with tools you can actually use in your day-to-day life
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.