Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 506 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated:

Intelligent
Open-minded
Specialties
Men's Issues
Mood Disorders
Trauma and PTSD
+4
I’m Garrick Kreitzer, a Licensed Professional Clinical Counselor in Kentucky and Ohio with 15+ years of experience helping adult men work through trauma, substance misuse, relationships, and all the challenges that come with life. My therapeutic strategy uses an eclectic, individualized approach that focuses on results and overall mental wellness, and employs concepts and techniques pulled from Cognitive Behavioral Therapy, EMDR, Parts Work, and Strengths-Based modalities. However, I tend believe strongly in the "Whatever Works Best For You" frame of clinical reference. I'm excited to work with you!
Available

Often rebooked

Warm
Authentic
Intelligent
Specialties
ADHD
Bipolar Disorder
Obsessive-Compulsive (OCD)
+10
As a therapist, I provide a compassionate and supportive space for women, college students, and healthcare professionals who are struggling with OCD, anxiety, self-esteem challenges, perfectionism, and stress-related concerns. I understand how overwhelming it can feel to manage intrusive thoughts, emotional exhaustion, and the pressure to constantly meet expectations while trying to care for yourself and others. My approach is collaborative, evidence-based, and tailored to each client’s unique experiences and goals. I strive to help clients build confidence, develop healthier coping strategies, and feel more empowered in their daily lives. Through therapy, clients can learn to manage anxiety more effectively, strengthen their sense of self-worth, and create meaningful, lasting change that supports both emotional well-being and personal growth.
Offers in-person in Cincinnati, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Anxiety
Autism
Trauma and PTSD
+10
I am a Licensed Independent Social Worker (LISW) and Board Certified Behavior Analyst (BCBA) with experience supporting individuals and families across all ages and abilities. I have a particular passion for supporting youth and their families, while also valuing the opportunity to work with individuals and families at every stage of life. My background includes working with individuals navigating anxiety, depression, trauma, neurodivergence, relationship and family changes, grief and loss, and various life transitions. I strive to create a warm, supportive, and nonjudgmental environment where clients feel comfortable being themselves. I believe therapy is a collaborative process, and I value taking the time to get to know each person, understand their unique experiences, and work together to find meaningful ways to move forward.
Available

New to Grow

Specialties
Anxiety
Burnout
Grief
+10
Hello there! My name is Amber Jackson and I am a licensed Clinical Counselor that has several years of experience working with adolescents and adults who may be experiencing anxiety, depression, grief, life transitions, and a whole myriad of things that life may be throwing at you right now. I offer a supportive, collaborative approach to therapy and operate from a strengths-based, person-centered lens. I also practice Christian counseling so if that is something important to you or you are wanting to explore that more in-depth, I'd be happy to help.
Available
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
I am a Licensed Professional Clinical Therapist with 40+ years of experience working in a variety of settings. I enjoy getting to know my clients and partnering with them in their journey towards healthy mental health and living. I become your personal coach and advisor as we transition through our work together. You will find that I am empathic and use motivational speech to move you towards healthy living. I also incorporate Native American practices and Christian beliefs into helping my clients reach their goals. I believe that Mind, Body and Spirit must work together inorder for us to be healthy and living our best life.
Offers in-person in Amelia, OH - Accepting clients in OHAvailable

New to Grow

Specialties
Eating Disorders
Life Transitions
Self Esteem
I am a mother, wife and therapist. In my practice I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues. I have 20+ years as a therapist in practice treating eating disorders, over ten years of pre and post bariatric therapy. I am the co-founder, former president & Emeritus board member of Oklahoma Eating Disorders Association. I work virtually to provide therapy to clients in the following states OK, TX, LA, KS, OH and FL.
Available

New to Grow

Specialties
Anxiety
Depression
Emotional Regulation
+10
Hi I am Mary McKenzie-Nason (LPCC, M.ED), I am a Professional Clinical Counselor who graduated with my Master’s Degree in Community Agency Counseling from Cleveland State University. I have been practicing since 2010 and have experience working with individuals, couples and families. Research shows, and I agree, therapy is most effective when the client has a strong relationship with their therapist that is built on trust and mutual respect. I take the time to develop a space where clients feel they can be authentically themselves. I view my clients as the driver and I am the GPS-there to guide them to their destination.
Available
Open-minded
Warm
Specialties
Addiction / Substance Use
Anxiety
Couples Counseling
+10
Hello! I am a compassionate and dedicated therapist committed to helping individuals, couples, families, ministry leaders, and professionals navigate life's challenges with confidence, hope, and resilience. Since opening my practice in 2013, I have been passionate about creating a supportive environment where clients feel safe to heal, grow, and make meaningful changes in their lives. My approach combines evidence-based therapeutic techniques with Christian principles to provide holistic, personalized care that addresses emotional, relational, and spiritual well-being. I believe every person has the capacity for growth and healing, regardless of their circumstances, and I work collaboratively with clients to help them identify strengths, overcome obstacles, and build lasting resilience. I have experience helping clients navigate depression, anxiety, trauma, PTSD, mood disorders, substance use concerns, and relationship challenges. I also work with couples and families who are experiencing conflict, communication difficulties, or significant life transitions. My goal is to provide a warm, supportive, and professional space where clients feel heard, understood, and empowered. In our work together, I focus on helping clients restore emotional wellness, strengthen relationships, gain deeper insight, and develop practical tools they can use in everyday life. Whether someone is facing a difficult season, healing from past experiences, struggling in a relationship, or seeking faith-integrated counseling, I tailor treatment to meet their unique needs and goals.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+6
My name is Lance Griffin, and I have been working in the mental health profession for 11 years. My practice will involve working with adults (ages 18+) who suffer from various mental health struggles including trauma, depression, anxiety, bipolar, and anger. I spent 8 years working with inmates in our local jail and have experience with helping those suffering from addiction. I also have experience in working with crisis intervention with local emergency rooms where people required a higher level of care.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Crisis Intervention
+5
I’m a Licensed Professional Clinical Counselor who works with adults navigating anxiety, depression, trauma, grief, life transitions, and feeling overwhelmed or stuck. My approach is warm, down-to-earth, and collaborative. I believe you are the expert on your own life, and my role is to help you uncover the answers within yourself while providing support, practical tools, and a safe space to work through what’s getting in the way. I draw from CBT, ACT, and IFS-informed approaches and tailor therapy to each person rather than using a one-size-fits-all approach.
Available

Often rebooked

Warm
Solution oriented
Authentic
Specialties
Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
Available
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Perinatal / Postpartum
+9
Hello! I'm Brenna, a Licensed Independent Social Worker in Ohio with nine years of experience helping adults through life's harder chapters. I have a deep passion for maternal mental health. As a mother of two young children, I understand the emotional, physical, and identity shifts that come with pregnancy, postpartum, and early parenthood, and I love helping mothers find their footing and prioritize their own well-being. I also work with adults navigating anxiety, depression, grief, relationship challenges, substance use, and major life transitions. My practice is a safe, affirming space for people of all backgrounds, including members of the LGBTQIA+ community. If you're ready to feel heard and supported, I would be honored to walk alongside you.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Mandi! Sometimes life can get really big, and that is where I can come in to help with navigating those big moments. Anxiety, depression, trauma, life transitions, aging issues either as yourself or as a caregiver, all are examples of things that I have helped people find peace in their lives with. I pull from many different modalities including, but not limited to: CBT, DBT Skills, ACT, Narrative Therapy, to create a treatment plan with a foundation of your strengths and is built as unique as you are! Reach out, let's see how I can be an awesome fit to help you reach your goals!
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
Available
Warm
Empowering
Solution oriented
Specialties
Parenting
Trauma and PTSD
Women's Issues
+1
Welcome! You have taken an important step by beginning the process of finding the right therapist for you. Reaching out can feel scary, vulnerable, or uncertain at times. My hope is to create a safe space for you to explore your thoughts, feelings, beliefs, experiences, and goals. My approach is to work alongside you with compassion, respect, and curiosity. I am committed to maintaining your confidentiality and supporting you in a nonjudgmental manner. I look forward to getting to know you and supporting you on your journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.
VirtualAvailable
Specialties
Anxiety
Depression
Trauma and PTSD
+9
My name is Morgan and I am an independently licensed social worker. I work full time as a therapist as well as help people with Crisis Services. My main focus is adults with a trauma history but I have worked with all different types of mental health symptoms such as bipolar disorders, OCD, ADHD, depression, anxiety, and severe mental health as well. I have worked with ages from 8-91. My personality is very calm and relaxed. I like to make most of my therapy sessions into conversations instead of constant questioning. I give my Clients the space to talk freely about any problems they are facing and work with them on an action plan.
Available
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Autism
Hello, I'm Andrea Ruta, a dedicated mental health professional passionate about supporting individuals on their journey toward well-being and personal growth. I specialize in working with neurodiverse clients, including those with ADHD and autism, providing tailored strategies that honor each person's unique strengths and needs. In addition to my work with neurodiverse individuals, I support clients navigating anxiety, depression, and self-care challenges, as well as those experiencing life transitions and personal growth opportunities. My approach integrates evidence-based practices with mindfulness, nature-based techniques, and spiritual exploration, fostering a holistic healing process that considers the mind, body, and spirit. Whether you're looking to build stronger boundaries, enhance communication skills, or create a more balanced and fulfilling life, I am here to guide and support you. Together, we'll cultivate the tools and insights needed to navigate life's challenges and foster meaningful growth. My compassionate, client-centered philosophy ensures that each session is tailored to your unique needs. I believe in the power of collaboration and will work alongside you to develop strategies aligned with your goals and values, helping you build the life you envision.
VirtualAvailable

Often rebooked

Authentic
Warm
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello, I am Casie! I am a here for YOU and your journey. Whether that be for yourself, or your child, I am here to help! I am trained in EMDR and Perinatal Mood Disorders. I graduated with a specialty in children and adolescents but have helped clients of all ages with many different diagnoses ranging from generalized anxiety disorder or depression to borderline personality disorder and post-traumatic stress disorder. I am a motivated and dependable individual with a strong appreciation for growth, healing, and progress. I enjoy learning and trying to bring a positive approach to everything I encounter in life. If you think we would be a great match to work together and when you are ready to start feeling better and leave the distressing feelings behind, I am prepared to help you! Schedule our first session and lets start on your healing journey and begin celebrating your progress together!
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Depression
Domestic Violence
Grief
+10
I am an open, genuine, and compassionate therapist who believes in being honest and direct while meeting each client with empathy and understanding. I am a “straight shooter” who will challenge you to step outside of your comfort zone and strive toward becoming the best version of yourself. At the same time, I recognize that everyone’s journey is unique, and I believe therapy should be tailored to meet you where you are. I utilize a variety of therapeutic interventions and approaches based on your individual needs, personality, goals, and life experiences. My goal is to create a safe, supportive space where you can be authentic, gain insight, develop healthy coping skills, and move toward meaningful and lasting change.
Offers in-person in Lyndhurst, OH - Accepting clients in OHAvailable

New to Grow

Specialties
ADHD
Anxiety
Perinatal / Postpartum
+7
Hi! I’m Sasha, a Licensed Independent Social Worker (LISW) who believes therapy should be a space where you can show up as your authentic self without fear of judgment. My approach is warm, supportive, and down-to-earth, and I strive to create an environment where clients feel heard, understood, and comfortable being themselves. I enjoy helping individuals navigate anxiety, depression, life transitions, self-esteem, and emotional challenges while building practical tools to support meaningful growth. My goal is to meet you where you are and remind you that you don’t have to figure everything out alone.
Available
Empowering
Warm
Specialties
Anxiety
Coping Skills
Trauma and PTSD
I'm a Licensed Professional Clinical Counselor-Supervisor (LPCC-S) and Registered Art Therapist with over 19 years of experience helping adults navigate trauma, anxiety, depression, life transitions, and nervous system dysregulation. My approach is compassionate, collaborative, and grounded in both evidence-based practices and a deep understanding of the mind-body connection. I believe healing happens when people feel genuinely seen, safe, and understood. Together, we'll work to identify patterns, build practical coping skills, and create meaningful, lasting change. I integrate approaches such as CBT, DBT, somatic and trauma-informed therapy, mindfulness, parts work, and expressive therapies to tailor treatment to your unique needs and goals. Whether you're seeking support for everyday stress, complex trauma, or a deeper path toward personal growth, I strive to provide a welcoming, nonjudgmental space where healing can unfold at your own pace.
Available
Authentic
Warm
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+3
I believe counseling should feel like a real conversation with someone who is genuinely invested in helping you move forward. My approach is supportive, direct, practical, and holistic, looking at the whole person rather than simply focusing on symptoms. A big part of my work involves helping clients identify the beliefs, thought patterns, and experiences that may be shaping how they see themselves, their relationships, and the challenges they face. I work with individuals experiencing anxiety, stress, life transitions, self-doubt, relationship concerns, and performance-related challenges. I also have a strong interest in working with athletes around pressure, confidence, identity, setbacks, and the mental side of performance. Together, we work toward creating greater self-awareness, developing healthier beliefs and coping strategies, and building the confidence to make meaningful and lasting change,
Available

New to Grow

Specialties
Anxiety
Grief
Trauma and PTSD
+6
I’m a licensed professional clinical counselor in Ohio and a retired Air Force veteran. I work with teens and adults navigating anxiety, trauma, PTSD, grief, relationship concerns, and life changes. You might be feeling overwhelmed by something happening now, or you may be ready to work through experiences you’ve carried for years. We can start with whatever feels most important to you. Some of the people I work with find themselves replaying conversations, saying yes when they want to say no, or going quiet when they feel hurt. Others are adjusting to a loss, feeling anxious without knowing why, or trying to figure out why the same conflicts keep coming up. Together, we can explore how your experiences have shaped the way you cope, trust others, and ask for what you need. My approach is warm, collaborative, and structured. As a Certified Clinical Trauma Professional and Master Resilience Trainer, I bring experience helping people make sense of what they’re feeling and find practical ways to respond. That might mean practicing how to set a boundary, finding ways to get through an anxious moment, or making room for grief when everyone around you seems to have moved on. We’ll work at a pace that feels manageable and focus on changes that matter to you outside of sessions.
Available

New to Grow

Open-minded
Warm
Specialties
Addiction / Substance Use
ADHD
Autism
+10
I earned my Bachelor of Science in Social Work from Bowling Green State University and my Master of Social Work from the University of Toledo. I have been working with individuals and communities since 1998 and became independently licensed in 2011. I am a Licensed Independent Social Worker with Supervisory Designation. Throughout my career, I have supported individuals across the lifespan, including adolescents, adults, and older adults. My experience includes working with individuals, couples, and families, particularly people who are marginalized, underserved, unhoused, or living with serious and persistent mental illness and co-occurring conditions. Much of my clinical work has centered on individuals impacted by significant trauma, including complex and generational trauma. I recognize that mental health concerns rarely exist in isolation. Trauma, anxiety, depression, ADHD, relationship difficulties, identity exploration, and other life stressors can intersect in complex ways. I am also interested in helping clients explore patterns in their relationships with food, body image, social media, technology, and other aspects of daily life that may affect emotional well-being, self-esteem, and connection with others. My therapeutic approach is grounded in humanistic and relational principles, influenced by Carl Rogers and Virginia Satir. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Trauma-Informed Care, adapting these approaches to each client's individual experiences, strengths, needs, and goals.
Available
Specialties
Coping Skills
Perinatal Mental Health
Self Esteem
+5
My approach is down to earth. I meet you where you are. I listen for what you do not say. I strike a balance between accepting you just as you are but gently motivating you to implement sustainable change that you can feel proud of. I am comfortable in spaces that feel embarrassing. I bring life experience into the therapy session in the way in which I show up for you.
Available
Authentic
Warm
Humorous
Specialties
Mood Disorders
Sex Therapy
Trauma and PTSD
+3
I'm Ashley Harper, MSW, LISW-S, a Licensed Independent Social Worker with supervisory designation and the proud owner of Serenity Pathways Behavioral Health Services, LLC. I am passionate about helping individuals and couples navigate life's challenges, strengthen relationships, embrace their authentic selves, and achieve meaningful emotional and personal growth. My practice is rooted in compassion, inclusivity, authenticity, and the belief that everyone deserves a safe, affirming, and judgment-free environment. I work with adults and couples experiencing anxiety, depression, trauma, PTSD, personality disorders, emotional dysregulation, grief, relationship difficulties, intimacy concerns, and challenges related to sexual health and wellness. A significant focus of my work involves intimacy, sexuality, and relationship dynamics. I provide sex-positive, LGBTQ+ affirming, kink-aware, and consensual non-monogamy-affirming care. Whether you are exploring sexual identity, navigating desire discrepancies, addressing sexual shame, rebuilding intimacy, healing from sexual trauma, or working through challenges associated with polyamory, ethical non-monogamy, or BDSM dynamics, my goal is to provide a supportive space where difficult or sensitive conversations can occur openly and without fear of judgment. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, and trauma-informed interventions. Treatment is individualized because no two people, relationships, or experiences are identical. My therapeutic style combines genuine empathy, honesty, humor, direct communication, and practical tools. I believe therapy should feel like a collaborative partnership where you are supported, appropriately challenged, and empowered to make meaningful changes. Above all, I want clients to know they do not need to hide parts of themselves to be accepted. Whether you are seeking emotional stability, deeper intimacy, healthier boundaries, greater self-awareness, or stronger relationships, you deserve care that recognizes and respects the whole person.
Offers in-person in Zanesville, OH - Accepting clients in OHAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+5
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+3
Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!
VirtualAvailable
Empowering
Direct
Authentic
Specialties
Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want. Please note: I do not currently provide substance abuse treatment or services for clients actively struggling with substance use. If substance use is your primary concern, I encourage you to seek support from a provider who specializes in addiction and recovery. I currently offer remote individual therapy sessions for adults only. I do not provide couples therapy through my therapy practice or through Grow. I do, however, work with couples separately through my coaching practice, which is outside of Grow Therapy. You can learn more here: https://sarahschweppe.com/couples-coaching
VirtualAvailable
Intelligent
Authentic
Humorous
Specialties
ADHD
Anger Management
Men's Issues
+5
I am a Licensed Professional Clinical Counselor with more than a decade of experience helping adults manage anxiety, ADHD, trauma, addiction, anger, relationship stress, and major life transitions. I have worked extensively with first responders, military veterans, professionals, and individuals navigating high-pressure environments. I specialize in men’s mental health and provide practical, goal-oriented therapy focused on meaningful progress and lasting change.
Available

New to Grow

Authentic
Holistic
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+9
Hi, I’m Brittany, an LISW in Ohio, wife, and mom of three with a heart for supporting women through the many seasons and transitions of life. I’m especially passionate about women’s and maternal mental health and creating a space where women feel seen, heard, and genuinely supported. I’m the founder of Selah Maternal Wellness, a virtual private practice where I work with women navigating anxiety, stress, overwhelm, life transitions, relationships, identity, pregnancy, postpartum, motherhood, and the everyday challenges that come with carrying so many roles. While maternal mental health holds a special place in my heart, my work is not limited to motherhood. I welcome women in all stages of life who are looking for a space to slow down, reconnect with themselves, build on their strengths, and create meaningful change. My approach is warm, collaborative, strengths-based, and focused on meeting you where you are. I also offer Christian counseling and faith-based therapy for women who would like to incorporate their faith into their healing journey, while always honoring each client’s individual beliefs and preferences. The name Selah reflects much of what I hope to offer through this work—a moment to pause, reflect, breathe, and reconnect. As women, we can spend so much time caring for everyone and everything around us that we forget we need care, too! Beyond individual therapy, I offer local workshops and group sessions to help women and moms connect, learn, and build supportive community. I’m also currently working toward my PMH-C certification to deepen my ability to support women throughout pregnancy, postpartum, and beyond. Whether through individual therapy, faith-based support, workshops, or groups, my hope is for Selah to be a place where women can pause, feel supported, reconnect with who they are, and know they don’t have to navigate life alone.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
Offers in-person in Fairfield, OH - Accepting clients in OHAvailable

Often rebooked

Solution oriented
Authentic
Direct
Specialties
Depression
Grief
Life Transitions
+10
I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I’m Terri! I’m a Licensed Professional Counselor with 11+ years of experience helping adults navigate life’s challenges. I believe therapy should be a comfortable, supportive space where you can be yourself, feel heard, and know you’re not being judged. My approach is compassionate, practical, and collaborative. I incorporate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Brief Therapy to help clients build confidence, develop healthier perspectives, recognize their strengths, and make meaningful changes. I enjoy working with individuals experiencing anxiety, stress, grief, life transitions, relationship challenges, and self-esteem concerns. My goal is to help you feel supported while finding a path forward that works for you.
Available
Authentic
Warm
Intelligent
Specialties
Grief
Military/Veterans
Trauma and PTSD
+7
I am a licensed clinical social worker with over 14 years of experience in helping others. I am an Army veteran and have served children, adults, couples, military members and their families. I am trained in Cognitive Behavioral Therapy (CBT) and have seen great results when using this method with my clients. I am also trained in grief therapy and have dealt with grief on a personal level, which I believe helps me to be more empathetic for my clients going through major life changes.
VirtualAvailable

New to Grow

Specialties
Anxiety
Couples Counseling
Life Transitions
+10
I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.
Available

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello, I'm Allison. Do you ever find yourself feeling stressed out, overwhelmed, sad, or struggling with life balance? I am here to help you navigate these challenges and work with a variety of issues, including depression, trauma, anxiety, grief, life events, and difficult adjustments. Utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness techniques, I am dedicated to improving the lives of my clients with a flexible, respectful, and genuine approach. Seeing the growing need for mental health support in society, I long to offer support and connection to help guide you through difficult times. My goal is to help you achieve the insight and peace you deserve. It is an honor to be a part of your story, to witness your growth, and to walk beside you on this journey of change. I hold a Master's degree (MA) and am a Licensed Clinical Professional Counselor, as well as a Licensed Clinical Mental Health Counselor. My specializations include anxiety, bipolar disorder, depression, family relationships, life transitions, phobias, intimate and romantic relationships, sex and intimacy issues, spirituality, stress, trauma, PTSD, addiction, and anger management. If you're interested in starting this journey together, please reach out, and we can set up a video session to get started. Thank you!
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Life Transitions
Women's Issues
+14
Hi, I'm Natalie, Do you feel tired of not being heard, or are afraid, anxious, depressed no desire to stand up and advocate for yourself Do you feel lost, with no direction, or in the wrong direction, lacking purpose? Let me help you find your compass so that you can navigate life's present challenges with hope, peace and clarity! I provide holistic, integrative counseling and believe that the mind, body and soul are all connected. I provide a safe and inviting space where you can be you, free to explore your feelings and behaviors past and present without fear of judgment. I will tailor your sessions to address your needs, bringing in your faith if you choose, and integrating it with Mental Health Therapies. I provide services to men and women ages 18 and over, that struggle with depression, anxiety, ADHD, trauma, abuse, divorce, adjustment, phase of life, chronic pain, work, communication, relationship, family, school, lack of motivation, church, self-esteem and connection. I look forward to taking this journey with you!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Chronic Illness
Crisis Intervention
Personality Disorders
+10
I am a licensed professional clinical counselor with clinical experience serving a very diverse population after working for 5 years in crisis services for a major metropolitan children's hospital. While there, I was able to gain significant experience using a wide variety of interventions from CBT, DBT, motivational interviewing, solution focused brief therapy, and strategic family therapy to help children, adolescents, and their family's during the aftermath of their child's mental health crisis. I look forward to translating those interventions and skills to helping my clients develop coping skills, identify maladaptive patterns of thinking and behavior, improve communication with supportive loved ones, and create realistic life goals for themselves then develop a plan to reach them. I am very open to feedback from my clients as to what would be helpful for them and how they like therapy to be structured. However, I am not conflict avoidant and I gently challenge my clients to step outside of their comfort zone because I truly believe no one would come to therapy if they weren't seeking change. I also believe that therapists are "in the business of putting ourselves out of business." I don't want my clients to need me forever so I aim to help them help themselves. In my free time, I dance (tap, ballet, and contemporary as well as just bopping around to music while I cook or clean), hike, and spend time with family or friends. I love to travel and aim to do as much of it as I can. I love learning whether it is about people, different cultures, new therapy styles, recipes, styles of dance or historical events. I also really enjoy cleaning and organizing for myself or helping others with those tasks.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Life Transitions
+3
Hello, I am a Licensed Independent Social Worker (LISW) based in Cincinnati, Ohio. I received my Master’s degree from the University of Cincinnati and have over 20 years of experience in social work. I have spent 10 years working with teens and young adults experiencing mental health challenges and 11 years providing medical social work to adults and seniors with both mental health and medical diagnoses. I work with individuals struggling with anxiety, depression, trauma, stress, and self-care, with the goal of helping improve overall quality of life. I take a holistic approach to therapy while utilizing evidence-based modalities and integrating the mind, body, and spirit into your healing journey. I believe that wellness involves caring for the whole person, and I enjoy incorporating healthy lifestyle practices such as mindfulness, movement, spending time outdoors, and self-care as part of the healing process.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Domestic Violence
Life Transitions
Women's Issues
+9
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring several years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions. I am licensed to practice in IL, NC and OH.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Natasha! I’m a Licensed Professional Clinical Counselor with over 10 years of experience in the mental health field and the founder of North of Center Therapy. I work with children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, bipolar disorders, ADHD, relationship challenges, grief, and life’s many transitions. I believe therapy should be a place where you feel genuinely heard, understood, and comfortable being yourself. My approach is warm, compassionate, collaborative, and tailored to your individual needs. I incorporate EMDR, CBT, DBT, and person-centered approaches to help people better understand themselves, develop healthier coping strategies, and create meaningful, lasting change. My goal is to provide a supportive environment where we can work together toward healing, personal growth, and a greater sense of confidence in yourself.
Offers in-person in Cleveland, OH - Accepting clients in OHAvailable
Warm
Empowering
Intelligent
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
Available
Solution oriented
Authentic
Empowering
Specialties
Addiction
Anxiety
Women's Issues
+1
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful change. My approach is collaborative and solution-focused — I believe that you are the expert on your own life, and together we’ll identify practical steps to help you reach your goals. Whether you’re navigating stress, anxiety, relationship concerns, or personal growth, my goal is to help you find clarity, resilience, and a sense of balance.
VirtualAvailable
Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m M. Brandon Blue, MA, LPCC, NCC, and I work with clients who feel stuck, overwhelmed, disconnected, or uncertain about who they are becoming. My approach is warm, thoughtful, and honest. I help people slow down enough to understand the stories, beliefs, emotions, and relationship patterns that are shaping their lives. Many of my clients are navigating anxiety, depression, stress, grief, relational conflict, spiritual concerns, identity questions, or major life transitions. I do not believe therapy is only about reducing symptoms, although that matters. I also believe therapy is about helping people live with more clarity, agency, emotional honesty, and alignment. In our work together, we may explore what you have been carrying, what you have been avoiding, what matters most to you, and what kind of life you want to move toward. I bring a balance of compassion and directness, creating space for you to feel understood while also helping you notice patterns that may be keeping you stuck.
Offers in-person in Springfield, OH - Accepting clients in OHAvailable
Solution oriented
Authentic
Warm
Specialties
Addiction / Substance Use
Couples Counseling
Emotional Regulation
+5
You do not have to face your struggles without hope. If you are feeling overwhelmed by anxiety, depression, trauma, addiction, shame, or relationship challenges, I believe healing can begin when you have a safe place to be honest and reconnect with your faith. I am a clinical mental health counselor who sees counseling as a calling and ministry, not simply a career. I have worked with adolescents, adults, couples and families in addiction treatment, private practice, community agencies, and correctional settings, giving me experience supporting people through some of life’s most difficult seasons.
Available
Authentic
Warm
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+3
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Are you struggling with trauma, anxiety, depression, addiction, or marital and family issues? You don’t have to face these challenges alone. I offer a compassionate, Christ-centered space to process painful experiences, find healing, and discover hope in God’s truth. I have strong interests in trauma recovery, women’s mental health, and supporting pastors, ministry leaders, and their families. Having spent my life in the ministry “fishbowl,” I understand the unique pressures within this ministry. My desire is to provide Christ-centered care that honors your story and helps you find find healing, freedom, and renewed hope in Christ.
Offers in-person in Hudson, OH - Accepting clients in OHAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Postpartum
+9
As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.