Licensed to practice in California and accepts 54 insurances. Specializes in Bipolar Disorder, Depression, Personality Disorders and 9 more.
(she/her)
Hi! I'm a Licensed Marriage and Family Therapist(LMFT)based in California. I have been practicing for over 15 years. I help adults struggling with stress and burnout become the best versions of themselves. I have a wide practice and have worked with folks with severe mental health conditions to adjustment disorders. I like to tailor the session to meet your specific issue and work together to come up with a treatment plan.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked in mental health for for the past 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I work well with all folks but have a specialty in mood disorders.
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Shield of California - Medi-Cal
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Dialectical Behavior (DBT)
I have worked with various fold with mood disorders and personality disorders that have benefited with DBT. DBT helps with emotional regulation and use of adaptive coping techniques
Cognitive Behavioral (CBT)
I use CBT to help clients combat negative thoughts, thought restructuring and help clients with reframing their narrative.