New to Grow
I am a therapist who believes in the transformative power of understanding, connection, and healing. I work with individuals and couples to explore and address the underlying factors impacting your wellbeing. My approach is compassionate and personalized, strength based blending evidence-based techniques such as Cognitive behavioral therapy, cognitive processing therapy, Dialectal Behavioral Therapy , and Acceptance Commitment Therapy. With a deep respect for your unique life journey, Together, we’ll create a safe space for you to find clarity, heal, and move forward with confidence. With over twenty years of experience and a background , I’ve had the privilege of helping many clients through moments of change and difficulty. and am committed to continuing my professional development to provide the best care possible. I offer virtual sessions, making it easy for you to start your healing journey at a time and place that works for you.
In our first session together, here's what you can expect
At the first session I will take time getting to know you and building a relationship
The biggest strengths that I bring into our sessions
My therapeutic approach is strength based and client centered. I modify my approach to best serve the client I am working with.
The clients I'm best positioned to serve
I serve a variety of client populations.I am client focused and modify my approach to client needs.