(she/her)
I am a Licensed therapist who is currently working towards a PHD in Psychology who believes in the transformative power of understanding, connection, and healing. I am caring, compassionate, and client focused. I work with individuals and couples to explore and address the underlying factors impacting your wellbeing. My approach is compassionate and personalized, strength based blending evidence-based techniques such as Cognitive behavioral therapy, cognitive processing therapy, Dialectal Behavioral Therapy , and Acceptance Commitment Therapy. With a deep respect for your unique life journey, Together, we’ll create a safe space for you to find clarity, heal, and move forward with confidence. With over twenty years of experience and a background , I’ve had the privilege of helping many clients through moments of change and difficulty. and am committed to continuing my professional development to provide the best care possible. I offer virtual sessions, making it easy for you to start your healing journey at a time and place that works for you.
At the first session I will take time getting to know you and building a relationship while focusing on your needs and goals.
My therapeutic approach is strength based and client centered. I modify my approach to best serve the client I am working with.
I serve a variety of client populations. I am client focused , caring, compassionate and non judgmental. I modify my approach to client needs.
Cognitive Behavioral (CBT)
I have extensive training in Cognitive Behavioral Therapy and Cognitive Processing therapy to treat PTSD, Depression, and Anxiety.
Dialectical Behavior (DBT)
I have training in DBT to treat various problems such as Borderline Personality Disorder and others.