Welcome! I am a licensed therapist providing to adults and couples. I work with individuals that are struggling with depression, low motivation, worry, past trauma, stress and more.
What can clients expect to take away from sessions with you?
I am very understanding, non-judgement, down to earth, easy going, support and kind. I will create a safe and welcoming environment for you to be able to gain insight, learn new skills, and have emotional support. Together we can address your needs in creating goals that can assist in managing your symptoms.
What treatment methods and tools do you utilize?
I use various therapeutic models including, strength-based, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), attachment therapy, etc
Explain to clients what areas you feel are your biggest strengths.
I specialize in anxiety, depression, self esteem, coping skills, emotional disturbance, family conflict, relationship issues, self-harming, stress, suicidal ideation, trauma and abuse.