Licensed to practice in California and accepts 72 insurances. Specializes in Anxiety, Coping Skills, Depression and 4 more.
(she/her)
As your therapist, I bring a caring and warm presence to every session, creating a safe and supportive space where you can feel truly heard and understood. At the same time, I’m goal-oriented and committed to helping you make meaningful progress toward the changes you want to see in your life. Together, we'll work at your pace to achieve growth and healing. Over the years, I've supported individuals from diverse backgrounds, helping them navigate their unique paths toward healing and personal growth. My approach is adaptable, compassionate, and rooted in evidence-based practices tailored to your specific needs.
In your first session with me, you can expect a warm, welcoming environment where I’ll take the time to really listen to your story and understand what brought you to therapy. We’ll discuss your goals for treatment, any challenges you're currently facing, and I’ll explain how we can work together to address them. I’ll also take time to explain confidentiality—how your privacy is protected. Together, we’ll collaboratively create a plan for your path forward.
My greatest strengths as a therapist are my ability to be deeply caring, to meet clients exactly where they are mentally, and to work collaboratively with them throughout the process. I focus on creating a supportive environment where we can work together to address challenges and move toward healing.
I am best positioned to serve clients who are ready to engage in meaningful self-exploration and are motivated to make positive changes in their lives. This includes individuals struggling with anxiety, depression, relationship difficulties, life stress, or life transitions who are seeking a warm, supportive, and goal-oriented therapeutic relationship. I work especially well with those who value a collaborative approach and are open to building insight and developing practical strategies for growth and healing.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
My approach is Cognitive Behavioral Therapy (CBT). CBT treatment involves identifying and challenging negative or distorted thoughts.
Solution Focused Brief Treatment
My approach is Solution-Focused Therapy (SFT). SFT treatment involves identifying goals and developing a plan to achieve those goals.
4 ratings with written reviews
February 21, 2026
Did my assessment with Dr. Sepi and it went great
September 13, 2025
Thank you for your help. It was nice talking to you!!
July 16, 2025
I wish if my English is good I will say how I feel after my appointment with Dr Sepideh She is amazing