I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice degree from Walden University, based in California. I work collaboratively with patients to develop personalized treatment plans that address their unique needs and goals, incorporating evidence-based therapies and medication management as needed. My aim is to empower individuals to achieve optimal mental health, wellness, and resilience.
During our first meeting, you can expect: A warm and confidential conversation where you'll share your story, concerns, and goals An opportunity to get to know me and my approach to care A comprehensive discussion to understand your unique challenges, strengths, and needs An initial assessment to identify areas where we can work together to improve your mental health Collaboration on creating a personalized plan tailored to your specific needs and goals
I believe my greatest strengths lie in my ability to provide empathetic and non-judgmental care, actively listening to patients, maintaining meticulous organization, and creating a calm and composed atmosphere that puts patients at ease during sessions.
I am best positioned to serve individuals across the lifespan, from adolescents to adults, who are struggling with various mental health conditions I am particularly passionate about serving underserved populations, including those from diverse cultural backgrounds, LGBTQ+ individuals, and those experiencing socioeconomic disparities. My approach is collaborative, empathetic, and patient-centered, focusing on empowering individuals to take control of their mental health, develop coping strategies, and achieve optimal wellness and recovery.
I identify as
Mindfulness-Based Therapy
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am committed to providing holistic, patient-centered care. I incorporate mindfulness principles into my practice, using techniques such as mindful listening, breathing exercises, and meditation to promote relaxation, reduce stress, and enhance emotional regulation. Fostering a mindful and compassionate therapeutic relationship enables me to empower my patients to cultivate greater self-awareness, resilience, and overall well-being.
Cognitive Behavioral (CBT)
I utilize evidence-based Cognitive Behavioral Therapy (CBT) techniques to empower patients to manage symptoms, challenge negative thought patterns, and develop coping strategies. Through collaborative goal-setting and problem-solving, I help patients identify and reframe distorted or unhelpful thinking, leading to improved mood regulation, increased self-esteem, and enhanced overall mental health and well-being.
23 ratings with written reviews
April 1, 2026
I believe that Stephanie is very solution oriented and wanted to get to the bottom of things efficiently. She’s very kind and empathetic while also intelligent and dedicated. I needed help finding the root of my depression and she helped me look through different things to find the source, all while listening to my needs and supporting me.
March 3, 2026
Every visit with Stephanie proves to me that I made a great choice when I picked her. I also really appreciate the culturally aligned aspect of having a black woman support me in my mental health journey. 6 out of 5 stars!!!
February 6, 2026
The warmth she brings while talking to her it made me feel comfortable talking.