I have done extensive work with the LGBTQIA+ population, as well as specializing in mood disorders and trauma. I know that trauma comes in many forms, and not all of them are recognized by others in the field, let alone by society at large. That doesn't mean it doesn't exist, or that it doesn't have an impact. I may not understand your experiences directly, but I can empathize with your pain and struggle and see you for the complex and individual human being that you are.
What can clients expect to take away from sessions with you?
I am a person-centered therapist and while I am an experienced professional, you are the expert on yourself, so you can expect that we will be working together to work through (and sometimes with!) your issues. You are the one in charge, not me. Of course, I will guide the way if and when needed, but we do not go anywhere you do not want to go. Therapy takes time, and we can take as much time as we need.
What treatment methods and tools do you utilize?
I am what's known as an eclectic therapist, meaning that I take from all of the different branches and theories of psychotherapy and utilize what best fits your needs. I am primarily person-centered and use an acceptance and commitment approach with some cognitive behavioral techniques, but I will do the research and use what works for you.
Explain to clients what areas you feel are your biggest strengths.
I have worked with populations across the board and the lifespan for many years. I feel and I have been told by colleagues and clients alike that one of my biggest strengths is kindness and the capacity to myself in others' shoes.