Kylee Baney
Hey! I'm Kylee, a Licensed Clinical Social Worker in California. I have supported many people with a wide range of challenges and needs due to anxiety, depression, trauma, SOGIE/LGBTQ+, ADHD, Autism, self-harming behaviors, suicidal thoughts, and many others. While I'm laid back, I’m also direct.
I have supported people from all walks of life with a wide range of challenges and needs due to anxiety, depression, trauma, SOGIE/LGBTQIA2S+, ADHD, Bipolar, Autism, self-harming behaviors, suicidal thoughts, anger, and many others.
My goal is to create a safe space for my clients to feel comfortable sharing.
First session
Day 1 is primarily about us getting to know each other. We'll also focus on needs, strengths, and goals.
Strengths
My approach is warm, collaborative, solution-focused, and holistic. I like to make the process as fun as possible.
Ideal clients
I work well with clients who are curious and willing to explore, learn, and take steps toward doing things differently. I work well with clients who want a collaborative, supportive space. I want to support you in making small steps each week that lead to big wins. I also enjoy helping people who feel stuck or want to find their voice.
Treatment methods
Acceptance and commitment (ACT)
You learn to accept your thoughts and feelings and behave in a way that aligns with your values. Mindfulness supports with managing stress and reactions.
Cognitive Behavioral (CBT)
You learn to recognize thoughts, feelings, and beliefs and challenge negative ones.
Narrative
The stories we tell ourselves impact our thoughts and behaviors. We'll work together to understand your story, while identifying and rewriting harmful narratives.
Location
Virtual sessions