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Stephen Papaleo

LP (he/him)40 years of experience

First session

Forty years of clinical practice has taught me many things. From the practicalitiess of "how to do this and that." necessary organization [sychotherapy iI I "tried on" numerous "specialties," such a "Sand Play" with children and families provided me with room to incorporate ltreatment to the iindividual

Treatment methods

Cognitive Behavioral (CBT)

I have utized CBT hroughout my 40 years of clinical practice. There are many components to this approach. but typically begin by establishing a clear understanding of the relationship between negative thoughts, negative feelings, and unproductive /destructive behaviors. I encourage my client to identify some of the problems they experienceidentify a negative (core belief) cognitive distortion as it relates to an expressed problem or conflict, followed by a correction and reframing and how this results in a radical change in both feeling and perspective on the issue in question. I particulatly want to identify cognitive diistortions that evoke negative and disturbing fsturbing feelings, and behaiors judgments, rooted in inaccurate associations and conclusions which do not git the 'facts."

Mindfulness-Based Therapy

So many of us san hardly sit still, much le be still

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