(he/him)
Hi there, I'm Anthony. Do you feel unfulfilled in your life? Struggling to find direction in certain areas including work, health, and relationships? Is it hard to be happy with yourself and your current state of life? With my experience I can help you manage this uncertainty to avoid further anxiety and distress. We can work together to identify what's not working in order to help you move forward. We'll use an individualized approach to address your needs and develop a specific treatment plan catered to you. I integrate mindfulness, emotional regulation, cognitive reconstructing—as well as treatment using medication—to help you meet your needs. Life can be difficult to manage for everyone... I'm here to help. Seeking treatment can feel intimidating but you've already taken the first step. I provide a safe and non judgemental space to facilitate growth and healing. During our sessions together you will receive trusted evidenced-based treatment to overcome what's holding you back from being your best self. Let's work together!
During our first session I will gather information in order to develop your specific treatment plan. After the first session we will work together to develop a plan including medication management and/or therapy to enable you to progress forward in the life that you want. After working together for some time your symptoms will become increasingly manageable in order to continually grow, heal, and thrive.
All treatment methods that are implemented in sessions are evidence-based. Meaning that you will receive gold-standard treatment during sessions. I use a variety of therapy modalities including cognitive behavioural therapy, solution focused therapy, and dialectical behaviour therapy. In addition to different therapy modalities used I also implement treatment through psychotropic medication.
Successful treatment is usually obtained through multiple techniques or methods. I'm sure your schedule— balancing work, family, etc.—is pretty hectic therefore making it difficult for you to see a variety of clinicians for treatment. I'm proud to offer a combination of treatment modalities in order to make treatment more convenient for you.
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4 ratings with written reviews
May 1, 2026
Very understanding, felt comfortable, looking forward to continuing therapy.
February 20, 2026
Thank you for caring and believing in me!
February 13, 2026
Anthony Wright is marvelous at what he does. Patient-centered, he truly seeks to understand the individual, grasp their needs and their situation, in order to provide the highest quality mental care possible. There is not anyone, from any background or situation whatsoever, who would not benefit from his services. He is first rate, and I will recommend him to anyone who seeks mental health services.