Gosha Domagala
I offer online therapy for adults across California, drawing from both my clinical experience and a personal understanding of living in multiple countries and navigating different cultures. I have experience working with adults, adolescents and couples, who are experiencing anxiety, depression, life transitions, adjustment and acculturation challenges, body image and self-esteem issues. I have valuable insight into working with trauma including generational and religious trauma.
First session
Therapy is not one-size-fits-all, so we’ll tailor our work to your unique journey. Your first session will be a bit more structured than the ones that follow, but it's still a conversation, not an interrogation. We'll cover your history and current concerns, talk through your goals, and figure out things like session frequency and what to expect going forward. Most importantly, it's for both of us to see if we're a good fit.
Strengths
My approach is strength based, direct and compassionate, meeting you where you are, and creating an environment of safety that supports healing, and growth.
Ideal clients
Whether you’re navigating the in-between of cultures, facing anxiety, feeling stuck, not enough or wanting to explore past trauma, I provide a compassionate, culturally informed space to support your growth.
Treatment methods
Integrative
I use evidence-based approaches like EMDR, CBT, DBT, EFT and parts work.
Strength-Based
I believe that we all have the capacity to live a present, conscious life which reflects our values and that we can feel whole despite any challenges, struggles or setbacks we might be facing
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 150999