LMFT, 8 years of experience
New to Grow
I offer online therapy for adults across California, drawing from both my clinical experience and a personal understanding of living in multiple countries and navigating different cultures. I have experience working with adults, adolescents and couples, who are experiencing anxiety, depression, life transitions, adjustment and acculturation challenges, body image and self-esteem issues. I have valuable insight into working with trauma including generational and religious trauma.
Therapy is not one-size-fits-all, so we’ll tailor our work to your unique journey.
My approach is strength based, direct and compassionate, meeting you where you are, and creating an environment of safety that supports healing, and growth.
Whether you’re navigating the in-between of cultures, facing anxiety, feeling stuck, not enough or wanting to explore past trauma, I provide a compassionate, culturally informed space to support your growth.
I use evidence-based approaches like EMDR, CBT, DBT, EFT and parts work.
I believe that we all have the capacity to live a present, conscious life which reflects our values and that we can feel whole despite any challenges, struggles or setbacks we might be facing