Donna Franco
Hi there, I am Donna I love a mixture of different approaches to therapy to get to the root of what has been difficult or confusing at times during our journey in life.
I believe that the variety of areas that I have been involved in with the culture, socioeconomics, family dynamics, and exploring new developments in therapy is what is important to be an effective therapist.
the ups and downs in our journey in relationships, job stress, and family interactions can be overwhelming and stressful, learning balance is part of what I believe is finding ourselves and identifying the needs versus the wants of life choices and understanding ourselves. I love the empowering of the self. Working together using a whole self approach addresses what I identify as balance - body, mind, and soul (content or peace) that helps develop a strong relationship with yourself. Seeking therapy can be a scary adventure, but well worth it. I am transparent, open, and honest with each person I come in contact with, I am here to help you on your journey with mindfulness, understanding, and evidence-based techniques.
First session
In the first session it will be part of getting to know you as an individual and also to ensure I am a good fit to guide you in areas that are difficult, challenging or other dynamics occuring in your life. It is important to build a sense of understanding and motivation to gain knowledged for self-development.
Strengths
My strength is to have active and reflective listening skills, this is important as a therapist because if I am not actively participating the individual in front of me will not think I am interested. I am interested always. I believe that the variety of areas that I have been involved in with the culture, socioeconomics, family dynamics, and exploring new developments in therapy is what is important to be an effective therapist.
Ideal clients
Adults 18-65 This age group is part of discovery and part of learning who I am as a person in life we have new journeys in all aspects of our life experiences.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 103345